7 Most Common Reasons For Hip Pain After Having A Hip Replacement

“I've had a hip replacement last June and I've had so much pain since... the pain is worse now then before I had the procedure. Sometimes when sitting it can feel like the pain works its way around and up to my lower back (on the side I had the replacement). Any ideas how to help with this pain? I'm in the UK. All my consultant has suggested is that he will refer me to the pain team at the hospital... It's like they're not interested at all now.” -GetMoreForYourCar - Bob
More hip pain after having gone through a hip replacement is one of the most frustrating things anyone has to deal with. The surgeon and patient are usually don't know what else to do when this happens. They just blame it on being old most of the time and give up to dealing with the pain. The hope is that at least the hip can move better than before the surgery, but what kind of quality of life does that really amount to if there is still lots of pain.
The reality is there is so much left to do. Most of the time, the root problem that led to hip arthritis has yet to be addressed. That is why there is continued pain.
Flip the situation on its head! If you had a hip replacement, then you don't have to worry about arthritis in the joint! Now you can focus on getting the muscles in balance around the hip so you can get out of pain.
🌟 Here are some playlists we mentioned in the video:
“Hip Arthritis Help”
• Hip Arthritis Help
“Hip Tendonitis Pain Help”
• Hip Tendonitis Pain Help
“Hip Bursitis Help”
• Hip Bursitis Help
"Sciatica Pain Exercises & Stretches"
• Sciatica Pain Help
“Sacroiliac Joint Pain Help”
• Sacroiliac Joint Pain ...
👀 Looking for more of our videos that talk about hip replacements? Check out this playlist:
“Hip Replacement Help”
• Hip Replacement Help
#elpasomanualphysicaltherapy #drdavidmiddaugh
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Пікірлер: 606

  • @karenpiraneo5426
    @karenpiraneo54264 ай бұрын

    I'm having a total hip replacement (anterior) in 2 weeks! I'm sorry I watched this video. I have never read so many negative comments and problems anywhere else. I have exercised and lived with horrible pain for 8 years. I am ready to take a long walk. I'm thin and healthy and working hard on all the pre-op exercises. I'm going to think positive and work hard on my recovery. Good luck to all of you with these horrible outcomes.

  • @kchilz32

    @kchilz32

    4 ай бұрын

    I just had anterior surgery a week ago feeling better every day I do have lower back pain but I’m sure it will go away

  • @kchilz32

    @kchilz32

    4 ай бұрын

    Let me know how it goes

  • @CatrionaRuadh7

    @CatrionaRuadh7

    4 ай бұрын

    Take heart! Hip replacement surgery has a very high rate of success. I had an anterior hip replacement done on Feb. 1 here in Canada. The surgeon was / is excellent. My hip feels strong and normal now though I will go easy for a while yet. Used a walker for a few days, then a cane for a week or 2 but don't need it now. I still get quite tired but that is entirely normal. I did exercises from this channel, with a lot of emphasis on glute strengthening, before the surgery, and I'm sure it helped - now I'm getting back to it (my other hip will need replacement at some point too). For me, anyway, I had no real issues with pain (I do have a high pain threshold), and took just an NSAID for a couple weeks, then tylenol arthritis but not taking that anymore.

  • @patriciahairston5382

    @patriciahairston5382

    3 ай бұрын

    My friend just had hip replacement surgery and was back at work in 2 weeks. Had some pain for just 2 days Had a walker for just a few days Used cane for 3 weeks She said this was the best thing for her She was in excruciating pain for years before deciding to get it done She said keep a positive attitude attitude try to do a little walking and light exercises drink a lot of water before surgery and you will be fine Plus get a good support system around you Hope this helps

  • @loriprihoda8731

    @loriprihoda8731

    2 ай бұрын

    FYI, just make sure your surgeon has good reviews. I had mine a month ago and so far so good. Good luck to you.😊

  • @davethedoginist
    @davethedoginist5 ай бұрын

    I had a total hip replacement, I went home within a few hours of my surgery. Total life changing.

  • @suebennett9347

    @suebennett9347

    3 ай бұрын

    Yes...I had a great experience at the surgi center. Arrived at 5:45.....checked in brought back for prep at 6am surgery at 7pm. Awake in recovery at 8:30 had PT... short walk with the walker ...did the stairs steps then home mid morning. Up and walking every hour after I slept for about one hour.

  • @sandramae1772

    @sandramae1772

    15 күн бұрын

    Just had mine done, God I hope things improve.

  • @dc9291
    @dc929110 ай бұрын

    You are an angel of information. THANK YOU for all to do to educate us.

  • @dogsareprecious4842
    @dogsareprecious4842 Жыл бұрын

    Such a helpful video---thank you! Seeing the anatomy is SO helpful (and interesting)---it makes you realize how complex hip replacement is.

  • @OleSmokey
    @OleSmokey7 ай бұрын

    After my surgery total reconstruction on my hip and pelvis I swear I didn't sleep for two maybe three years It was so brutal you just can never give up keep driving and striving

  • @eviwilliams433
    @eviwilliams4339 ай бұрын

    Thank u ❤Had Hip surgery twks ago & doing pretty good PT twice a wk. Will keep this video for future reference 😊

  • @tracyk3007
    @tracyk300710 ай бұрын

    Great information! I had my left hip replaced just one year ago and right one 5 months ago. I’d say that I have a few of the issues mentioned, a bit of nerve pain down left leg, I think maybe bursitis on right side and tight IT bands which I am working on. But I can honestly say that these are just niggles compared to the arthritic pain I was in beforehand. The arthritis progressed very quickly, over 2 years. The elation of having the 1st one done didn’t last too long as the 2nd one went from bad to worse. I was pretty much disabled. The pain controlled my life. No amount of painkillers touched it. So now I am exercising and active and enjoying life again. The 1st couple of weeks after surgery were the worst for pain. I found sleeping on my back the hardest. And it’s only this last couple of weeks that I’ve been able to walk up stairs properly rather than one leg at a time, so I know that I’m still healing. It can take up to 18 months for all the tissue and muscles to settle back down. I personally could not have gone on without the surgery and I would recommend it to anyone if they need to have it done.

  • @Bandaid17

    @Bandaid17

    10 ай бұрын

    Same here. My experience is the same.

  • @valiantsinagomelsky8733
    @valiantsinagomelsky8733 Жыл бұрын

    Every video and exercises, and lectures is very good and help a lot. Thanks everyone who doing good job for us.

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    Жыл бұрын

    Hey Valiantsina! 😃We are thrilled that you found our information and exercises helpful.🎉 We hope that you are starting to feel some relief. In case you are interested we do have additional information and exercises in a playlist we have compiled for hip pain. You can check it out here: “Hip Pain Help” kzread.info/head/PLJVIPiFvv1mZF48A6w0CrTONLq2ZaVw3G We'd love to hear how you are doing as you progress.🙌 Please take care!🧡

  • @valiantsinagomelsky8733

    @valiantsinagomelsky8733

    Жыл бұрын

    @@epmanualphysicaltherapy Oh, thank. I got my second hip replacement 2 months ago . It's tuff. Phisiotherapy at home and outpatient is not very helpful just a waste of money. I found exercises on KZread from week 1st and .........later. I so appreciate people who help us so professionally and are free .

  • @louisemorgan3237
    @louisemorgan3237 Жыл бұрын

    Been fidgeting my legs since the last time I saw your post thank you

  • @masimbamusodza9045
    @masimbamusodza904511 ай бұрын

    I am in South Africa. Getting a hip replacement next week. Very helpful.

  • @patriciamoore3939
    @patriciamoore39395 ай бұрын

    Thank you!!!! I have it band problems.It is strength the muscle.

  • @salharo8925
    @salharo89257 ай бұрын

    I had my left -hip replacement surgery 9 days ago, surgery in the morning came home the same day in early evening. Went the first 2 days at home w/o my pain meds. Yikes was not a happy camper. On top of that I'm recovering at home by myself, nearby neighbors help with mail pick-up. Thank God for grocery delivery! Am going to take my time in recovery. Thx for your video.

  • @asilxo2542

    @asilxo2542

    2 ай бұрын

    How are you doing now?

  • @sharonchristensen5753
    @sharonchristensen57535 ай бұрын

    Yes I shows not to have hip surgery i’ve been going to physical therapy. Found a really nice lady and she’s helped me a lot but it’s on the right side of my hip down my butt. I do all the stretches at home sometimes it’s hard to get dressed in the morning I watch all your videos I appreciate all of them, and good advice you have for me❤

  • @jenbeulke6395
    @jenbeulke639511 ай бұрын

    7 weeks away from surgery. Doing my pre op exercises religiously. Greetings from Australia

  • @curiouskitty7972
    @curiouskitty797210 ай бұрын

    I appreciate you so much. In the UK and Ireland you get no information! Just got my hip replacement done in Spain... I had a pin in my femur which had to be removed.... was really surprised when the surgeon told me that the clip in my knee was broken and he needed a tool to remove it! I 've been watching you for a while and you've helped me tremendously 🙏🏻 4 days post surgery I'm still in serious pain 😣 working on the muscles though and have a special folder for your videos.

  • @robyn05142

    @robyn05142

    2 ай бұрын

    Ofcourse you would still of been in serious pain 4 days post op! You had just had a major surgery 🤦🏻‍♀️🙈

  • @pgbrown12084
    @pgbrown12084Ай бұрын

    Thanks so much for this video! I learned a lot. Im 5 weeks post-surgery (posterior), and i am so happy i got the replacement. Its night and day. I went from very limited motion (Perthes Disease) to a full range of motion. In all directions. To be frank, the first 2-3 weeks absolutely suck! But it WILL get better. Please don't let negative comments get to you. You deserve a better quality of life.

  • @michaelwhitleyph.d.33
    @michaelwhitleyph.d.33 Жыл бұрын

    thank you...That was very useful

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    Жыл бұрын

    Hey Michael, we appreciate your kind words! We're so glad that you found this information beneficial. In case you are interested we do have additional information and exercises you can view in a playlist that we have compiled for hip pain. You can check it out here: “Hip Pain Help” kzread.info/head/PLJVIPiFvv1mZF48A6w0CrTONLq2ZaVw3G

  • @dawnturner7420
    @dawnturner74202 ай бұрын

    Found you on my IPad, you are so informative, Thankyou. Really helped with my knee pain. Dawn England

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    2 ай бұрын

    Hi Dawn! Thank you so much for your support! We are happy to have you here 🙌🧡

  • @karenwright4890
    @karenwright48903 ай бұрын

    Thanks - this was helpful

  • @dogsareprecious4842
    @dogsareprecious4842 Жыл бұрын

    Since you asked, I'm in the U.S. I've had both hips replaced with anterior minimally-invasive approach. The worst pain I've had with both is in the femur, but it only lasted a few days.

  • @sandramae1772

    @sandramae1772

    19 күн бұрын

    Just came home yesterday, so much pain.😢

  • @laurarichey7439
    @laurarichey7439 Жыл бұрын

    Thank you so much for this clinic on line. You answered exactly what i needed to know. thank you.

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    Жыл бұрын

    We're glad Laura!

  • @susan-s9y
    @susan-s9y10 ай бұрын

    just had all clear two swim , walking better sleeping better thanks for all your info 🌹👏🌟

  • @erickgrey-vu1it
    @erickgrey-vu1it7 ай бұрын

    Thank you so much I really look to benefit from this

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    7 ай бұрын

    Hi Erick! Thank you for the kind words! We'd love to hear how you are doing as you progress.🙌 Please take care!

  • @veronicabingham6018
    @veronicabingham60185 ай бұрын

    Thank you im learning so much from this ..

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    5 ай бұрын

    Hi Veronica, we are thrilled to hear it! We'd love to hear how you are doing as you progress.🙌 Please take care!

  • @leevirginia5370
    @leevirginia53702 жыл бұрын

    Hi doctor, I'm Virginia from Hong Kong's,your information's help me a lot on my knees, thank you,

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    2 жыл бұрын

    Yayyy! We're so happy you've benefitted from our videos Virginia!!!

  • @1959AD
    @1959AD7 ай бұрын

    many thanks.

  • @susanmccarley9435
    @susanmccarley94359 ай бұрын

    I have had 2 hip replacements in the last 6 months, 3 months apart. Both were at Ambulatory Surgery Center and I went home 4-5 hours after surgery. I did fine. I had a home health care worker overnight the first night and first a few days.

  • @cherylholub3100

    @cherylholub3100

    5 ай бұрын

    I went home the same day and never had help. Bought a walker, but gave it away.

  • @siavashsoltani4813
    @siavashsoltani48132 ай бұрын

    Thanks for video so helpful 👍

  • @CUnderwood-mb5pl
    @CUnderwood-mb5pl2 ай бұрын

    I'm with you debbie!

  • @rosinarakoma5119
    @rosinarakoma51193 ай бұрын

    Thank you for your good information about hip replacement and to make exercise .

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    3 ай бұрын

    Hey Rosina! You're welcome! We are so sorry to hear that you are dealing with hip replacement issues, just in case you are interested, we have a hip replacement playlist that you may find beneficial: “Hip Replacement Help” kzread.info/head/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT We hope you found this information helpful, we would love to know how you are doing as you progress! 🧡

  • @raelenemcdonald3039
    @raelenemcdonald3039 Жыл бұрын

    Hi from Australia thank you for your information, very helpful. Had both my hips Re replaced due to faulty originals. How unlucky. Cheers & thank you

  • @maryg.7790
    @maryg.77908 ай бұрын

    Thank you for information I haven't heard from any other source! 5years out from r-thr and my mus cles /gait have never been "back to normal!" New sub here!!

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    8 ай бұрын

    Hey Mary!! Welcome to our channel!! 🧡We actually have a playlist with all of our content on hip replacements, exercises and tips you could start using today! Check it out: “Hip Replacement Help” kzread.info/head/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT

  • @sandramae1772

    @sandramae1772

    15 күн бұрын

    Never?

  • @jodyyoung197
    @jodyyoung197Ай бұрын

    I'm from Australia, I've had my Right hip replace in Feb this year, great results best thing ive done and I'm going back in tomorrow to get my left hip done

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    Ай бұрын

    This is great to hear Jody! We wish you the absolute best health through your upcoming left hip replacement tomorrow.

  • @grannykatnewx7898
    @grannykatnewx7898 Жыл бұрын

    OMG! I have searched and searched for answers for several years. You just popped up on KZread and have described several of my issues to a tee. I subscribed and liked, and will be viewing this video again. I am certain I have the outer hip bursa issue. As well as an alignment problem. Now I just have to find treatment. THR 2016 left anterior. 2018 right posterior. 100% on the right side. Nothing but trouble on the left. Thanks for this. Helped a lot.

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    Жыл бұрын

    Hey @grannykatnewx7898, so sorry to hear about the issues you have been having with your hip! We are glad that you have found our videos helpful and would love to hear an update in the future if our advice has helped you! :-)

  • @rubenchavezjr
    @rubenchavezjr3 ай бұрын

    Thanks for the great info!, transplant from El Paso to California....go Miners!

  • @dahlhallmanA44
    @dahlhallmanA445 ай бұрын

    Thanks for your reply I have had two hip replacements in the last six months ,the last one being three weeks ago. My first one still has bursitis,and that’s why I asked you what to do. Thank you again.

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    5 ай бұрын

    Hey Dahl, Wow! 2 hip replacements in 6 months we hope your recovery time went smoothly and you are feeling better! We also have a playlist for hip replacement help. You can access it here: “Hip Replacement Help” kzread.info/head/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT Thank you for being part of our community! Please keep us posted on how you are doing.🧡

  • @user-ih4jm7tw2b
    @user-ih4jm7tw2b4 ай бұрын

    elouise from connecticut excellant info. my first replacement was good at first went back to next day but then 4 weeks later ended up with a staff infection and had to put a bigger ball in because of slipage. then four weeks after dislocated new hip and twisted . now on ther mend and have diffrent doctor much better for other hip, thankyou for your info.

  • @kchilz32

    @kchilz32

    4 ай бұрын

    Was it anterior approach or posterior?

  • @BJ-sq2kd
    @BJ-sq2kd6 ай бұрын

    9 months post hip replacement surgeon says joint is fine I did get diagnosed with hip bursitis and tendinitis and listening to yo seems like IT band is irritated too thank you so much for your helpful information I will be looking for exercises that can help me fully heal I look forward to pain free mobility

  • @arunseghal369
    @arunseghal3698 ай бұрын

    Excellent pstn

  • @Floridacoastwriter
    @Floridacoastwriter11 ай бұрын

    Great video! Hello from NW Florida!!

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    11 ай бұрын

    Hey there, thank you for the kind words! We appreciate the support!

  • @alexanderbhartley5549
    @alexanderbhartley5549 Жыл бұрын

    Due to a car wreck in 2011, on my right side I have bolts that go through the S.I. joint. The right hip I've had replaced on the 13th of this month. What sorts of problems might you see this causing being also that this joint couldn't move because the bolts are holding it steady. My pelvis had been described as "crushed" hence reconstruction of it in 2011, after the car accident. The doctor had told my brother that he had had to go through some of the old hardware to perform this replacement.

  • @darrenmcdowell5458
    @darrenmcdowell5458 Жыл бұрын

    liked your presentation, learned some things I needed to know, thanks and I will archive your clip on.hips.

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    Жыл бұрын

    Hey Darren! Glad you liked it! :-)

  • @shelaughs185
    @shelaughs185 Жыл бұрын

    I've had both hips replaced, and both were same day where I walked up the stairs when I got home same day ( up with the good, down with the bad). The first was 4 years ago. This last one was 4 weeks ago. So far so good, but the recovery has been a little different this time. Thanks for the helpful info!

  • @zippyustar6350

    @zippyustar6350

    Жыл бұрын

    Me too

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    Жыл бұрын

    Hi She Laughs, It is our pleasure! Thank you so much for sharing the experience you had with hip replacement surgery.🙏 We are happy to hear that both of your surgeries are serving you well!🧡 In case you are interested we do have additional information and exercises in a playlist we have compiled for hip replacement help. You can check it out here: “Hip Replacement Help” kzread.info/head/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT We wish you continued success in your recovery. We'd love to hear how you are doing as you progress.🙌 Please take care!

  • @shelaughs185

    @shelaughs185

    11 ай бұрын

    @@epmanualphysicaltherapy I'm only 55yo. I have since learned that there were more complications (bleeding out, drug resistance since my body doesn't metabolize a few drugs like oxycodone - it only makes me itch and has zero pain relief for me) with the first, but there was more bruising with the last (but we have discovered that dilodid is better than oxy. Too much red-haired genes). Like children, each surgery is different. I'm a fan of outpatient hip replacement surgery for those of us who are younger and in decent shape. We get moving more quickly, which helps recovery. I'm playing golf tomorrow. 🙂

  • @tonygarcia2508

    @tonygarcia2508

    8 ай бұрын

    Why am i experiencing pain in my groin area.

  • @tonygarcia2508

    @tonygarcia2508

    8 ай бұрын

    Toy from Utah

  • @donnahill5100
    @donnahill510011 ай бұрын

    I am from South Carolina. I just had my 4th hip replacement this time they did a total replacement. I am going to keep watching your video. You sound very great.I have osteoporosis and have lost 2 inches in my height gone from 5’6” to 5’4” and still getting shorter. Is this normal. Thank you for your knowledge

  • @vickiyounkin3658
    @vickiyounkin36589 ай бұрын

    Very good video so helpful have my surgery on Jan 15😊

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    9 ай бұрын

    Hey Vicki, glad you found our video and that you enjoyed it! Sorry to hear that you already have a joint surgery scheduled :( We would love to help prevent the surgery if at all possible! Here are some more videos that may be able to help you prevent a joint surgery if you are interested: “Hip Arthritis Help” kzread.info/head/PLJVIPiFvv1mbICbP6qlXUZwMyAJlKD1dt

  • @djscholtz9853
    @djscholtz98539 ай бұрын

    Hi Dan from South Africa. I have Stenosis and myolopathy in lumber section. Thanks for your videos.

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    9 ай бұрын

    Hey Dan, you are very welcome! We hope our content has been able to help you! Thank you for letting us know where you are from. We love to hear from people all over the world!

  • @laurieellis2378
    @laurieellis2378 Жыл бұрын

    @El Paso Manuel Physical Therapy I am now 11 weeks out from a posterior left hip replacemand. The problem that I described in my previous comment is not so prevalent anymore however now I have this occasional 'popping' feeling, for lack of a better description. If I had to give an analogy I would describe it as though you were trying to open a tightened jar lid where it doesn't want to move and after a couple of tries, it 'pops'. I've had an X-ray and an ultrasound. And the doctor has said that all of the hardware is completely intact so I'm thinking that it's just the muscles that are rolling over and they haven't quite become strong enough yet or maybe they're still trying to attach to the bone ? But I don't know if i'm crazy for thinking this. I'd like to know your thoughts on this please.

  • @binniparis8024
    @binniparis80248 ай бұрын

    Thankyou. Very informative and reassuring. I get a lot of pain in I bend after being up for a few hrs. I exercise x2 day. Ive noticed pain comes after Ive been up, side a bit swollen - I think Ive just being overdoing it or may be mussel imbalance. Ill research exercises more, make sure doing them right. Thanks very much. Hi from Australia. 🇦🇺 Xx

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    8 ай бұрын

    You are very welcome Binni! Sorry to hear you are having a lot of pain in your hips :-( We have a lot of great content to help with hip replacements if you are interested in learning more. Here is a link with more information: “Hip Replacement Help” kzread.info/head/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT

  • @katesmith1490
    @katesmith149011 ай бұрын

    Thank you for this video! It explains so much!!

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    11 ай бұрын

    Hi Kate! 👋 Thank you for tuning in! We are thrilled you found our video easy to understand! 🌟In case you are interested we have created a playlist on Hip Replacement Help! You can check it out here: “Hip Replacement Help” kzread.info/head/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT We wish you the best on your recovery journey! 🧡

  • @lewiscray9052
    @lewiscray9052 Жыл бұрын

    One THR 2012 and heterotopic bone growth in last 4 years which causes much movement pain and restricted flexiblity. Does this abnormal growth often happen so long after surgery?

  • @hobbitdogs
    @hobbitdogs2 ай бұрын

    Had hip replacement two weeks ago and was not told any of this by surgeon. I suggest that anyone approaching hip or knee replacement watch these videos. I learned a lot , some too late, by watching these now. Also watched ones about using a walker, a cane, transferring into bed, and useful tools for getting dressed - especially if you don't have help at home.

  • @valdahafemeister9521
    @valdahafemeister9521Ай бұрын

    I am from Australia. I have had my right hip done 7 weeks ago. It is going well so far and am having the other one done in August. Valda

  • @jannyhaande2999
    @jannyhaande29999 ай бұрын

    Good info thanks from the Netherlands 😊

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    9 ай бұрын

    Hey Janny, you are very welcome! Thank you for checking in and letting us know where you are from! We love to hear from people all around the world!

  • @zarleymcalpine3131
    @zarleymcalpine3131 Жыл бұрын

    Hi from west coast Scotland,I'm going for total hip replacement (Left )after perthes since childhood,and 3cm femur difference,I also had l5s1 fusion with cage, 2 yrs ago because of L5-S1 nerve compression where it exits spine,on left side same sides as perthes,never had any childhood operation for perthes,so first operation,Surgeon said he is not going to correct length,due to possible issue's with L5-S1 nerve,like drop foot,any ideas of any other things I should ask surgeon before the hip surgery,thanks.

  • @IrmaPretorius
    @IrmaPretorius2 ай бұрын

    Watching from South Africa. Had a hip replacement 7 weeks ago, still recovering. So far so good!

  • @beatricepopescu3150

    @beatricepopescu3150

    Ай бұрын

    Hi. Did your pain completely disappear?

  • @vickijones5968
    @vickijones5968 Жыл бұрын

    Vicki from Vancouver, Canada. Had anterIor THR 2 mos. Ago and feeling great with that hip but now the knees are a bit achy and have groin pain on opposite side, would Chiro adjustment help, I have had PT

  • @fmaries7000
    @fmaries70009 ай бұрын

    I ended up with hypertrophy of the TFL. I'm a year out from surgery still dealing with this muscle imbalance. 😢

  • @gracepoint3
    @gracepoint3 Жыл бұрын

    Thank you, thank you, thank you! I’ve watched a number of your videos and commented previously on another one. Your information is invaluable. I am a 35 year veteran of occupational therapy however, having a hip replacement oneself is a whole ‘nother ball game. I also had previous micro surgery on my lumbar and sacral spine, mild congenital scoliosis (which I didn’t learn about until about 2006) and SI instability from a previous fall down 5 steps on my butt w/ tx pending for that. I was always in really good shape until my back surgery and then there were about six years that I became deconditioned however, before my hip surgery I was working out approximately five days a week or trying to, and had been for > year and a half to two years. I’m so glad you talked about the muscle imbalance because I was utilizing compensatory strategies for years just for mobility, which really threw things out of whack. Currently my ITB is a problem and I also have quite a bit of difficulty doing SLR’s AG. I’m told that’s pretty normal. I live in a small town so the availability of good therapy is hard to come by and I appreciate being able to tune in here with you. Thank you so much for any additional input you can offer. At 67 and 4 wks post R THR (home same day and vomiting from hydrocodone so only had Tylenol first cpl days until I worked something out - Tylenol not enough lol); coming along one day at a time, one step at a time. Thanks again.

  • @CTShoreHomesByLinda
    @CTShoreHomesByLinda11 ай бұрын

    I am 5 weeks into my surgery. I feel it was beneficial but I have pelvic pain and climbing stairs upward creates pain. Also have IT band issues and it sometimes burns, sensitive to touch

  • @dianewilliams6155
    @dianewilliams6155 Жыл бұрын

    Diane from SA cape town, why is my knee hurting after hip replacement surgery? Thanks

  • @desmondlobo7979
    @desmondlobo7979 Жыл бұрын

    Just had a hip replacement and doing great . What are the precautions that i need to take . What about continuing physcio

  • @markboudreaux868
    @markboudreaux86811 күн бұрын

    Ive had both of mine replaced and it will be the best thing you can do stay positive :)

  • @sandramae1772

    @sandramae1772

    10 күн бұрын

    Oh God I hope so. I am 2 weeks post op left hip and having the second hip done in 8 weeks. Right now still struggling with surgical pain.

  • @marimba2492
    @marimba2492 Жыл бұрын

    My orthopedic surgeon diagnosed and I had hip replacement surgery. It still hurts so now I'm being referred to a back specialist. It's very frustrating, and scary, since I don't want to have surgery again. Is this common?

  • @crissmith7963
    @crissmith7963 Жыл бұрын

    Really good discussion. But sounds like doctors are not giving good follow-up care after surgeries.

  • @Sampy920
    @Sampy92016 күн бұрын

    I had a hip replacement 10 years ago I fill Great no pains. Had a awesome surgeon knew what he was doing

  • @cherylbosch1302
    @cherylbosch1302 Жыл бұрын

    You mentioned in the video that there are several injections that you can get before surgery. I got a cortisone injection with X-ray and it didn’t work. Can you tell me what the other injections are?

  • @JPowell-kz7zn
    @JPowell-kz7zn9 ай бұрын

    Hi, thank you for this video. Please tell me why, i'm having so much pain on the front and the inside of my leg. I had a fall, but everything was fine! It's been four monthe now, why so much pain? :(

  • @bondjane007
    @bondjane007 Жыл бұрын

    It has been more than 50ty day since my THR & I am have terrible SI joint pain! What can I do to get rid of this pain? I am going to PT, but I want something that will get my muscles back to being strong again so I can B free of this SI joint pain. Please let me know what PT might B best. I was thinking doing Reverse Blood Flow Restrictions, which may help get my muscles stronger. I had a Lateral rear hip surgery because the surgeon uses robotics. Should I have gone for anterior instead which isn't done well with robotics.. So I was o.k. doing it from the side rear.. Now I wonder if too many muscles & ligaments were cut & now I am dumbed to have SI joints for ever..

  • @suzuki06g
    @suzuki06g8 ай бұрын

    Just found your video - you've provided some very good information! I had a total hip replacement about 7 years ago and it went well - glad I did it! The one question that I have is "total range of movement after a THR". I'm still having trouble crossing the THR side compared to the non-THR side. Also, when laying on my back with the non-THR side I can bring my knee all the way up to my chest but the THR kind of locks up with my knee about 6 to 8 inches from my chest. Is that normal?

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    8 ай бұрын

    Hey @suzuki06g! Wohoooo!! We are so glad to hear your surgery went well!! To answer your question: Some loss of range of motion is pretty normal after a hip replacement. This can be temporary, depending on the situation. Our suggestion is to keep on strengthening your body in order to improve and regain your mobility as much as possible. Here is a playlist with all of our videos on hip replacement help: “Hip Replacement Help” kzread.info/head/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT

  • @edwineugeneeckerjr6335
    @edwineugeneeckerjr63357 ай бұрын

    Ed from Maine, USA I had my LEFT hip done Anterior non cemented pressure fit with 2 screws in socket. The ball was completely gone and lost 3" of length. NOW my RIGHT hip is almost useless after carrying the load for years so my new hip is trying to teach the muscles what to do on the left . My LEFT hip is also bad and needs to be replaced. Any suggestions on what to do ? PT makes things worse !

  • @zuzanapaduano7330
    @zuzanapaduano7330 Жыл бұрын

    Hi from Newport Beach, California. I’ve had a THR about 18 months ago, anterior approach, non cemented, computer assisted. Post op great, walked right away, never took pain meds except for advil for about 2 days. Unfortunately the pain in my groin area never went away. I am a very active person (personal trainer). Any suggestions as to what am I dealing with? Or is this normal? Thank you in advance.

  • @bondjane007
    @bondjane007 Жыл бұрын

    Will the SI joint pain go away or am I stuck having this forever??

  • @GiantsMcg
    @GiantsMcg Жыл бұрын

    Hi, great video...I'm from the UK had a total hip replacement as i developed really bad arthritis in the hips due to 30+ years of playing sports.. Anyway, I had my operation at 10.30am and was home the same day around 4pm after being able to walk up and down several flights of stairs at the hospital... The recovery after the first couple of weeks was tough and painful (especially after the hospital meds had worn off). I managed to do my exercises 3 times a day which was really tough, but if you can control the pain and keep up to your pain management meds when needed you will definitely reap the rewards...

  • @intensivemanagement

    @intensivemanagement

    Жыл бұрын

    How much pain and how long after surgery?

  • @jeffhampton2767

    @jeffhampton2767

    Жыл бұрын

    Why on Earth would you walk up and down several flights of steps right after surgery. Does not seem very smart.

  • @RyanC741

    @RyanC741

    11 ай бұрын

    ​@@jeffhampton2767That's the norm in the UK, the hospital is desperate to free up beds. The physio will check you can do stairs ect and if you can there is a good chance they'll send you home.

  • @GiantsMcg

    @GiantsMcg

    10 ай бұрын

    ​@@jeffhampton2767it was part of the instant recovery procedure at tbe hospital... They try to get you walking up and down a flight of stairs with your walking aids before you can be discharged, so there's definitely method in the madness

  • @GiantsMcg

    @GiantsMcg

    10 ай бұрын

    ​@@intensivemanagementthe first couple of weeks was really painful, I definitely had to use my meds, but after that I was walking around the block (with crutches) around half a mile a day

  • @pamelavisser
    @pamelavisser7 ай бұрын

    I am in Kalamazoo Michigan. Need both hips replaced, Hip Hip Hurray! Thanks for the information.

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    7 ай бұрын

    Hey Pamela, we are so sorry to hear about your hip pain! :-( Definitely try and exhaust all of your options before going that route! Here is a playlist with all of our content on hip pain exercises that could help you begin fixing your problem: “Hip Pain Help” kzread.info/head/PLJVIPiFvv1mZF48A6w0CrTONLq2ZaVw3G

  • @tammilamper2860

    @tammilamper2860

    4 ай бұрын

    I had Dr kokmeyer on Turwill lane. Bronson orthopedics. He is highly recommended.

  • @tammilamper2860

    @tammilamper2860

    4 ай бұрын

    Mine was Oct 2023. Great success with Dr kokmeyer

  • @alysonbacon3449
    @alysonbacon3449 Жыл бұрын

    Hi I'm English but live in France I've had a double hip replacement and with my second one on the left side which was just over a year ago, I have pain on that side when I'm in bed but as soon as I'm awake and up the pain goes but thru the night the pain wakes me! Regards Alyson

  • @jeffhampton2767

    @jeffhampton2767

    Жыл бұрын

    Many pillows and sleeping pills

  • @trudystocks3885
    @trudystocks3885 Жыл бұрын

    I had a total hip replacement and bone cyst problems it was a posterior approach, 3 years later when I bend forward I have a stabbing pain in the thigh it's very painful and now top of the thigh, the hip replacement was done to osteoarthritis

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    Жыл бұрын

    Hey Trudy, sounds like maybe a sciatic pain :-( it would be a great idea to work on your glutes if that is the case! Here are some of our videos that describe how to do these exercises properly: "Sciatica Pain Exercises & Stretches" kzread.info/head/PLJVIPiFvv1maZPQPPtirn4oxj8oCPuIMR “Top 5 Glute Muscle Exercises For Knee Pain” kzread.info/dash/bejne/gIyYpcyNYrTaeqQ.html “Top 6 Standing Glute Exercises To Help Knee Pain” kzread.info/dash/bejne/nHhrq7R7lq2TnbA.html “Does Walking Help Knee Pain?” kzread.info/dash/bejne/Zaio2JhvmdefqJc.html

  • @ViperJon
    @ViperJonАй бұрын

    Your physical condition going in to surgery is critical to your recovery. Plan your surgery two months or more out and lose some weight and start walking at a minimum. It’s paramount that you be in the best shape you can be before surgery. I had a total right hip replaced and was on a walker two days, a cane two more and by day five walking on my own. No bad pain was on pain meds one day. I’m 68 too. Had surgery at 7:00am and was home at 3:00pm. I’m in shape though.

  • @spinninghead72
    @spinninghead72 Жыл бұрын

    Had my left hip replaced 10 years ago when I was 40, posterior approach. After a few months I was back doing karate. Had my right hip replaced 3 weeks ago, ok during the day but agony at night. The walking is slower this time around too...but I'll get there. The first few weeks are the toughest.

  • @mikie6453mikie
    @mikie6453mikie6 ай бұрын

    have IT band pain after hip replacement, would ART (active release technique) help? thanks!

  • @debbiegibson3604
    @debbiegibson3604 Жыл бұрын

    After 4 months post-surgery I still cannot sleep on that side without aching. I also have SI joint pain after walking for 3 miles. People act like hip replacement is no big deal, but it is. I've never been a back sleeper, but that's the only way I can sleep without pain when I get out of bed in the morning. Sometimes I wish that I hadn't had it done.

  • @IrisFancierTX

    @IrisFancierTX

    Жыл бұрын

    Me, too

  • @jeanrichardson3002

    @jeanrichardson3002

    Жыл бұрын

    I know what you mean

  • @kervet6046

    @kervet6046

    Жыл бұрын

    How were you before surgery? Could you walk 3 miles? I couldn't before mine, can now. If you were able to do 3 mile walks at the time, surgery probably wasn't your only option left. I could barely do the grocery store for 20 minutes before mine.

  • @debbiegibson3604

    @debbiegibson3604

    Жыл бұрын

    @@kervet6046 I was walking two miles and doing everything I needed to do. However, now my other hip needs to be replaced because I can barely walk. When I do, I use a cane. My surgery is September 11. I tried a cortisone shot, but it did nothing.

  • @alexanderjamesreidinglis2632

    @alexanderjamesreidinglis2632

    11 ай бұрын

    Listening from South Africa 🇿🇦

  • @debpen
    @debpen7 ай бұрын

    Had right hip replacement in 2019. Still sharp pain when I turn when dancing or turn back to surgeon, repeatedly, navy, and was told it was still seated, and they could see no reason for; I have severe pain still

  • @idavandolderen4043
    @idavandolderen4043 Жыл бұрын

    I had sucsessful Left hiprelacement 7 months ago, but now I have Right lateral hip pain. Could this also mean I need a 2nd Hip replacement? My left hip pain was in the groin, but now it's a lateral pain R side💁‍♀️

  • @gabrielortega876
    @gabrielortega8768 ай бұрын

    Bored lmao just had my right hip. Last week. Hopefully a great recovery. Thanks for info.

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    8 ай бұрын

    Hi Gabriel, we hope that your recovery is going well!

  • @MarieWilliams-rx2nw
    @MarieWilliams-rx2nw Жыл бұрын

    Good luck

  • @mayrobinsky840
    @mayrobinsky8409 ай бұрын

    I hear you

  • @epmanualphysicaltherapy

    @epmanualphysicaltherapy

    9 ай бұрын

    Hey May, thank you for checking in!

  • @user-gg5tb4os7q
    @user-gg5tb4os7q10 ай бұрын

    I had hip replacement 7 weeks ago. I went home the same day, posterior right hip replacement. My biggest issue, after the first three days has been my hip flexor problem and IT band tightness. I am working with PT and getting my IT band rolled out which has helped after building muscle. Using a leg assist band helped with the flexor weakness. I finally feel like progress is being made.

  • @alyssadiceflipper5201
    @alyssadiceflipper52019 ай бұрын

    I am 6 weeks PO from THR. I was in the hospital for 4 days and have been on a walker/crutches for 6 weeks now.Trying to transition to a cane but it's very hard. I can not seem to put all my weight on the leg. I also can not do a straight leg left from laying flat. I know there is something wrong with my ITBand since the pain is stabbing on my outer side knee area and runs up to the hip. My LCFN is totally numb still. Dr was not happy with my progress and looked over my xrays and everything is in place. Should I ask for a MRI? Could there be something torn like a tendon or another nerve? After how long PO should I be really worried and seek a second Dr for help? I am doing PT 2X week.

  • @donnamundy4781
    @donnamundy478110 ай бұрын

    Donna from St. PETERSBURG FL. I had posterior hip replacement 1 week ago. I realize that-'s not very long. But I have pain in the back of my lower back groin. Is this normal?

  • @pauljennings4587
    @pauljennings45879 ай бұрын

    Hello I had hip replacement 2022 August. I'm walking ok now but if I do a squat my pelvis and hip on my surgical side is higher than my right healthy side. I can do single leg squats down to about 100 or 110 degress without much hip discomfort. Will the pelvis / hip left ~ right imbalance improve as I get closer to 100 percent of hip mobility again. Age 56, teaching English in south korea.

  • @user-eb6id6sm2w
    @user-eb6id6sm2w Жыл бұрын

    Maureen from Chicago. It is two weeks since my hip surgery. I am transitioning from a Walker to cane. I’m I on track with healing.?

  • @thea-bw6wx
    @thea-bw6wx Жыл бұрын

    Is there anything we can do at home for this hip bursitis that we have that I have?

  • @livierrodriguez9825
    @livierrodriguez9825 Жыл бұрын

    Hi, I've had my hip replacement done 5yrs ago and ended worse than before a limp, pain, hardware feels odd and nerve damage. Running went out the door. Walking for long hrs painful Anything that I can do?. I'm from Houston, TX

  • @hbrealhousewife2270
    @hbrealhousewife2270 Жыл бұрын

    Had my hip replacement yesterday. Agony this morning, like a muscle spasm getting back into bed. Never known pain like it. Hopefully it’ll be onwards and upwards tomoz.

  • @dennistyler9852

    @dennistyler9852

    8 ай бұрын

    How are you today? All the best.

  • @RuhulAmin-hv5ql

    @RuhulAmin-hv5ql

    6 ай бұрын

    Keep moving slowly, the motion helps and early bed exercises. The leg will swell, so elevate it, with few pillows under the leg every time when sleeping. That way the blood and liquid flows back and reduces the swelling.

  • @songbird372p7
    @songbird372p7 Жыл бұрын

    I've had a right hip replacement 2 years go I'm going to get my left one done in a couple of months my right hip is hurting almost as much as my left 1 when I stand on it for a good period of time and then I release it like when my weight is shifted on to it when I release it it kills do you think it's because I need my opposite hip done also that I'm using it too much?

  • @fredcarter7003
    @fredcarter70039 ай бұрын

    From Los Angeles California, hip replacement surgery was performed on September 20 2023 and am having pain on the right hip that was replaced, can’t sleep on that side, and pain throughout the day

  • @bricktop561
    @bricktop5612 ай бұрын

    Good video, I had posterior approach full hip replacement 7 weeks ago and have weakness and pain lifting my leg, the pain is in my groin area, the doctor said it was hip flexor inflammation, was wondering if this is common with posterior approach and how long will this last, the doc said come back in a year! And if it’s no better they would give some sort of injection?

  • @annemaxwell-stevenson1006
    @annemaxwell-stevenson10066 ай бұрын

    I’m from Dundee, Scotland and had my total hip posterior surgery 8 weeks ago but still have swelling that is noticeable when compared to my other hip is this normal ?and how long will it take for the swelling to lessen/subside - appreciate your advice, Anne

  • @lisafrank3676
    @lisafrank3676Ай бұрын

    You rock, please talk about revisions someday with the hip replacements. I just had my fourth revision on the same side 😢

  • @joemariox

    @joemariox

    Ай бұрын

    Sounds like it’s time for a replacement

  • @lisafrank3676

    @lisafrank3676

    Ай бұрын

    @@joemariox which part of fourth time did you not catch…? My point was how to avoid ruining a revision…or things never to do to cause damage again.

  • @joemariox

    @joemariox

    Ай бұрын

    @@lisafrank3676 right so it’s time for you to get a replacement. No need to get knobby with me

  • @-me-myself-and-I
    @-me-myself-and-I6 ай бұрын

    I have sharp pain in mid front thigh area. I was curious what that could be. It's been a year since surgery??????

  • @MarieWilliams-rx2nw
    @MarieWilliams-rx2nw Жыл бұрын

    Hi, smarie Sydney Australia How long will it take to get my walk correct it feels very tight still 3 months

  • @beatricepopescu3150

    @beatricepopescu3150

    Ай бұрын

    Hi! Is your walk ok now??