1. Alcohol 2.Spicy Foods 3. Cinnamon/CitrusFruits/Cinnamaldehyde rich foods 4. Hot liquids 5. Tomato based foods (for some) 6. Fatty Foods 7. Foods high in Niacin (potatoes)

@jennyg495

5 ай бұрын

Rats!!! I love love love ALL of the cinnamadehydes!!!!!😥

@user-kg4em1kh8v

Ай бұрын

Thank you for recapping it.

My facial redness has been triggered lately by most of the things you listed. Could you do an updated skincare routine and sunscreen for sensitive/rosacea skin for summer. I also live in TX 🥵

@gategirl66

2 жыл бұрын

I've found skincare with panthenol really helps my rosacea. My favorites are Laroche-Posay Cicaplast Balm B5, Timeless B5 Serum, and CosRX B5 D-Panthenol Cream. For instant relief, NIOD's Modulating Glucosides is unbeatable and worth the money! I also find anything with mugwort is great, too (Artemisia). For that, I use Time Revolution Artemisia Treatment Essence and I'm From's Mugwort Mask. Laroche-posay's Rosaliac AR serum works pretty well, too. For long-term and prevention, I find using a lot of ceramides keeps my skin in better shape overall and keeps the redness down. I use CeraVe PM during the day since it works well under makeup (it's a gel/lotion consistency) and Stratia's Liquid Gold at night. The Liquid Gold is fantastic, but I have to use a more occlusive moisturizer over it at night. I don't mind, because that stuff is fantastic! Good luck in finding your Holy Grails!! It took me years to find what works for me!!

@luckyDancer100

2 жыл бұрын

@@gategirl66 yes panthenol is a lifesaver

@Filterless40s

2 жыл бұрын

For me Geek and gorgeous stress less serum. Aveeno Calm and restore moisturizer. Finacea (azelaic acid prescription) Sunscreens- Aveene intense protect and MD solar science mineral sunscreen. Also Regimen Lab has reformulated their wave serum and I was part of a group that was testing it and it really helped skin, so much so that I begged for them to sell me some because It hasn’t launched yet. It will be called wave 2.0. Everything the other person posted gave me major irritation especially the Niod product. Im suuuper reactive

@gategirl66

2 жыл бұрын

Man, you got me all excited about that Wave serum but then I saw it has urea in it 🥺 I've always wanted the benefits of urea, but it's way too strong and irritating for my rosacea 😢 I love G&G, but the Stress Less doesn't seem to be doing anything for my skin 🤔 I'm about halfway through my bottle, though, so maybe it just takes time? 🤷🏻‍♀️ I also love the Aveeno Calm & Restore Cleanser. Very soothing as a second step cleanse! I love hearing what everyone uses!

@Viridian88

2 жыл бұрын

@@gategirl66 Bariéderm Cica gel-cream from Uriage might be a good choice as well - it also contains Centella asiatica and (more over!) it's unscented. I'm gonna try it. Dr.Dray, I'd really like a future video regarding summer skincare for redness prone skin, especially considering that many products for rosacea are addressed to dry skin. However, despite my chronic redness, I'm quite oily.

A little off topic, but I recently cut out almonds in my diet. I used to get horrible, painful, cystic acne, redness, peeling, and tightness and within a few weeks of cutting them out, my face has cleared completely. Almonds made my throat itch and swell as well, turns out I had a sensitivity to them all along!

@rubynibs

2 жыл бұрын

Throat itch? That sounds like an allergy. Glad to hear you found your acne trigger!

Hot humid weather, alcohol, dairy and sugar are triggers for me. I let my coffee cool off a bit so no problems thank goodness,💥

This video was EVERYTHING I needed!!! I have just started my skincare journey at 24. I never had skin issues in my life, but I have started getting redness around my nose and cheeks- minor rosacea per my derm. I always complained of stinging around my eyebrows after eating - and I eat so much cacao and cinnamon in my protein shakes! And it’s always after! Oh my goodness! I will have to watch this today after my protein shake! Thank you Dr. Dray!!! ♥️♥️♥️♥️♥️♥️♥️♥️ YOU ARE THE BEST

I have rosacea, and alcohol was always the biggest trigger (I don’t drink anymore). Indian food was the biggest food trigger. My rosacea is much better now, though. I found a skincare routine that really works for me. Clay mask, such as French green, bentonite, or rhassoul, has helped tremendously. Retinol serum at night, and vitamin c or niacinamide in the am, with lots of sunscreen. I barely flush at all now, and my skin is so much healthier. It’s amazing, compared to where my skin was 5 years ago. Thanks again for another informative video 😀

@ana-mariaalrasul9231

2 жыл бұрын

Which sunscreen do you use?

@mollyt6835

2 жыл бұрын

@@ana-mariaalrasul9231 I use Pacifica’s spf 55 face serum.

@SoFlgirl

2 жыл бұрын

Where do you buy the masks? I have rosacea too and would like to try them.

@mollyt6835

2 жыл бұрын

@@SoFlgirl I use the pure powdered clay. You can mix it with other ingredients, but I just mix it with water. I put it on before I get in the shower, and then rinse it off before I get out of the shower. I hope you find something that works for your skin. Rosacea is such a pain. I usually but it on Amazon

@SoFlgirl

2 жыл бұрын

@@mollyt6835 Thank you Molly. I was looking on Amazon and there are many brands. What brand do you buy or does it matter as long as it’s pure powdered clay? Just asking since you’ve had such good results and yes, rosacea is such a pain.

i literally stopped drinking alcohol because my face would turn bright red. and actually i care less about the color and more about how WARM my face gets. it's like you can feel the heat radiating from my face. this still happens in moments of high stress or physical exertion but it goes away relatively quickly when compared to drinking. i just don't like drinking enough to justify the discomfort that comes with it

Thank you for talking more about rosacea, Dr. Dray. I have rosacea (type II) and have watched almost every video you've made on the subject. Always get excited when you make another video on it. Anyways, I appreciate all the knowledge you impart and the time you take to do so. ❤️

Glad you brought this up. I have rosacea. No products help if you keep consuming the "trigger". For me it is deep fried foods. That makes me have a full on rosacea breakout with pustules. Spicy food can bother me depending on how spicy or the amount. I can use a dash of hot sauce but not a super spicy entree. I can consume one alcoholic beverage or beer but no more than that. Wine is a NO for me though. Sometimes it is the quantity of these things, so everything in moderation. Coffee and tea do not cause a problem for me. I wonder if it depends on what else is going into your beverage. I do not do dairy anymore for other reasons yet that improved my rosacea tremendously. When I have a flare, I use a redness reducing moisturizer and use an Aveeno cleanser. That combo helps tremendously.

@Banana11128

2 жыл бұрын

I find oily foods the same ,even oily fish!

The lip gloss/lipstick color looks great with your skin tone!!

Dr. Dray, can you talk about medications that trigger photosensitivity and medications that can trigger skin sensitivity/ nerve endings?

I have dealt with rosacea for decades. These foods that you mentioned are problematic for me except for the tomatoes....citrus is also problematic. I have been using red lcombined with Amber light for rosacea for years since I saw KZread "Red and Amber Light Therapy" on Rosie Julie BC Channel. It changed my life. It doesn't cure rosacea but brings down the inflammation immensely. I used the light daily.

I found out last year that I'm allergic to onions; it floored me that the allergy didn't just cause redness, but pustules that resembled acne!! The Chinese thought that the face and skin resembles what's going on inside the body seems to be proved more true all the time!

Interesting topic today! I never considered foods, and so many of them, could cause skin redness. Thanks for the information, Dr. Dray. Have a wonderful day.

Please make a video about bug repellent and what products you would recommend. I personally haven’t seen a dermatologist talk about bug repellent here on KZread and I think it would be helpful as the summer months are quickly approaching!

@db-gb5xi

2 жыл бұрын

She's got a few bug repellant/mosquito videos.

Basically don’t eat 😂😭

@lucyflores2879

8 ай бұрын

Basically do not enjoy life

@JackGilbertJr

6 ай бұрын

Nonsense! You may have cold water…😂

@peacelovejoyandhappiness

6 ай бұрын

Water, water, water. 🎉❤

I have rosacea, and anytime I take a vitamin with niacin in it I get a bad face flush so I'm glad you mentioned it. Also, alcohol is a big trigger for me, so I rarely drink at all anymore. I don't think any of the other ones are an issue but I'll make sure I'm aware moving forward. Great video Dr. Dray, thank you!

With the Houston heat, delicious spicy Mexican food and margaritas, and a love of wine, I've just accepted that I'm a walking tomato on any given day. Panthenol has become my favorite ingredient above all others! But the WORST, and most uncomfortable, is exercise. About 3 minutes in the gym and people will approach me asking if I'm OK 🙄

@outandabout5732

2 жыл бұрын

Yes! This happens to me all the time when I workout! Also if I go out in the heat my face instantly turns bright red and EVERYONE tells me that I have a sunburn and should be using sunscreen 🙄

@gategirl66

2 жыл бұрын

@@outandabout5732 So annoying! My personal favorite: "SOMEone got some sun this weekend ".. yeah, well, someone probably did but it sure wasn't me because I'm a sunscreen goddess (thanks to Dr. Dray) 😄

Thank you for discussing this topic. In addition to some of the foods you mentioned, I’m also sensitive to tea (black, green, white) of any temperature. According to the internet…it blocks DAO, the enzyme that breaks down histamine. I’m no scientist but in my actual experience, if I drink tea my face gets red and swollen and itchy, and will stay that way until I take an antihistamine. It’s really annoying to be sensitive to so many things, it only started for me four years ago suddenly and I don’t know why. Taking generic Zyrtec every day helps some.

@marijagrandov5712

2 жыл бұрын

I have stomach problems when I drink those teas. I throw up. I have rosacea as well.Had no idea DAO was the culprit. Thanks for noting it!!

@danadelaplante6797

2 жыл бұрын

Interesting. Thanks for sharing.✨

@katherinedeliberatefare

2 жыл бұрын

Same! I take a twice daily Zyrtec and it has helped so much. Teas are a mega trigger for me. Coffee seems to be fine.

You are the best Dr. Dray! God bless you🙏

Dairy is certainly an issue for causing pustules and accompanying redness on my cheeks. Lactose free products have been very helpful. Candida is an issue for me.I noticed sulphur rich foods are a problem, such as garlic, broccoli, eggs, chickpeas. Within an hour of ingesting these foods my face is bright red. I know some people have an overgrowth of sulphur ingesting bacteria in the gut which is a culprit. If I take diamacateous earth daily I can tolerate more of these foods. Sulphur rich supplements are an issue as well like MSM, milk thistle, alpha lipoid acid, n acetyl cysteine, and turmeric. So yeah the gut is a huge trigger. Thanks Dr Dray.

Hi Dr Dray, you truly are the most informative influencer on YT. Many thanks 😊 for sharing your educated thoughts with all of us. I always learn SO much by watching your channel.

@DrDrayzday

2 жыл бұрын

Thanks for watching

Sometimes my face is reddish when my body becomes too alkaline, with not enough acids. It causes discomfort after meals, and what I am trying now is a bit of water with lemon juice and apple 🍎 vinegar before meals. It seems to help.

I can totally relate to this, I’m in my mid-thirties and sugar, fatty foods, fried food and alcohol make me itch, cause redness and cause my face to breakout.

I have found that foods high in sulphites (wines, vinegars, dried fruits, dried meats/charcuterie, bottled citrus juice concentrates, and condiments) instantly trigger my rosacea. When I drink wine with no added sulphites, I do not get an instant rosacea episode. When I have a single glass of regular wine my skin almost instantly looks sunburnt and mottled.

@cjdflkj

2 жыл бұрын

It sounds like a migraine trigger. Your brain releases surge of electrical signal and then blood rushes to the face and neck. The blood vessels expand then realize too much blood and contract becoming inflamed. The whole face and neck and nerves can have symptoms without the head pain

@efroggys

2 жыл бұрын

I only drink organic no sulphite added wine now because I noticed this.

@Banana11128

2 жыл бұрын

I defo notice with wine,vinegar and condemns that include either of them

Heat and friction are also big triggers (hot beverages, hot weather, saunas, hot yoga, exercise, facials). Interestingly, for me, alcohol spirits don't cause an instant reaction - if I have one or two mezcal or tequila's on the rocks, or a vodka and sodas, it doesn't cause any redness. But anything with lemon/lime bar mix, or regular wine - before I finish 1/4 of a glass...boom! I look like I have spent a week on the beach with no sunscreen.

@memorycelle

2 жыл бұрын

For realzzz. Lol. Whenever I get into my car after it's been outside on a hot day, my face gets all red as if I have a temporary sunburn. Look for the shady parking spots!

My biggest trigger is sun. I don't drink alcohol. My Dermatologist did DNA tests and said my DNA is mostly Welch and Irish. I used to live in the Northern states now in the Southern states. A mineral based sun screen and cover up. Big hats and staying indoors during the hottest times of the day.

Seeing a video from you always makes me happy ! Thank you for being the best most down-to-earth person online ❤️

@DrDrayzday

2 жыл бұрын

Thanks for watching

Hello, Dr. Dray. Happy Thursday 🌸🤍☀️😍👒🎀

@nadab4750

2 жыл бұрын

👱‍♀️❤

@DrDrayzday

2 жыл бұрын

Happy Thursday

@maricelg777

2 жыл бұрын

@@nadab4750 🤍👒🌸🎀

@marizzy63

2 жыл бұрын

Happy Thursday !

@jackiemarsh2470

2 жыл бұрын

Happy Thursday!! Have an Awesome Day!!🙏🌹

lol rosacea is so annoying! i think my face doesn’t want me to eat anything 🙃

@allhimwithme5115

4 ай бұрын

Honestly, my skin does best when I'm doing my prolonged fasts! I think you're 100% right!

I have mild rosacea and yes I have a WHOLE HOST of food triggers. Spicy, alcohol, hot temperature, histamines, ugh. I can’t eat anything.

I have rosacea, and wine/alcohol and spices definitely cause me problems. Thanks for going over the foods and beverages that can be problematic. This is a very helpful video!

I have rosacea and a few years ago I did a very complete elimination diet to see if any foods were causing flushing, and actually it turned out that none of them were. The only thing was, hot/steaming foods like hot soup, did cause flushing, but none of the actual food ingredients had anything to do with it. I was pretty surprised but not disappointed because it meant I could eat everything! (Though I should note, I never drink alcohol so that wasn't part of my experiment, and I don't know if it would affect me or not.)

Great Information! I have Rosacea & the heat (being outside), working in the yard & overdoing it, or just the sun on my face, even with sunblock & a hat are my main triggers. Oh, and hot chocolate! 😆 But then, I also have PMLE & have had Perioral Dermatitis, so my skin is just angry a lot of the time.😒

Ooh interested to watch this-I always get really red and I’ve been using adapalene for a few months and I feel like my face gets red more easily now 😅

@DrDrayzday

2 жыл бұрын

Thanks for watching

Niacinimide seems to irritate my skin. Would niacin be causing my rosacea? I do eat chicken just about every day.

Hi Dr. Dray!!!!!

@DrDrayzday

2 жыл бұрын

Happy Thursday

enjoy your Thursday xo

@DrDrayzday

2 жыл бұрын

Happy Thursday

@nadab4750

2 жыл бұрын

👱‍♀️❤

@marizzy63

2 жыл бұрын

enjoy your day!

I learn so much from you everyday. You know how they say you learn something new everyday. I certainly do.

What triggered it for me was antibiotics making me not be able to digest milk any more. My skin hasn’t been right since.

I find that chocolate triggers my acne. And when I cut way back on it, I also found that I'm less prone to sensitivity and flushing, which is another chronic skin issue that I deal with.

Good timing, thanks

Happy Thursday Dr Dray!

@DrDrayzday

2 жыл бұрын

Happy Thursday

@nadab4750

2 жыл бұрын

👱‍♀️❤

Thank you for this message 💕

I've been using some products with alcohol in them and my face is 👹👹👹 these days. I know this video is about food but anyways I wanted to add this info for no reason 😑 thanks a lot doc!!

Alcohol of any kind is an absolute trigger for me. Immediate redness over the bridge of my nose extending under my eyes. It's quite attractive...😁

I definitely avoid alcohol and hot beverages due to the immediate flushing.....but I could never give up Mexican food. Homemade salsa = life 😊

Hi, Dr. Andrea. I also live in H-Town! With RA, I have a cluster of autoimmune issues including rosacea and mast cell activation (non-lupus). Cinnamon is a major trigger for me, even simply smelling it. I do not go inside grocery stores around late fall and winter due to the scented pinecones. It triggers faint feelings, migraine, neck pain, and itching along w/ redness and flare of my joints. Have been recently suspecting fatty beef when I occasionally have it - now your video makes that make sense! Wowza. Thanks for your greatly informative and well-researched videos. - Katherine

I've never suffered from facial redness but found it interesting that certain foods could trigger this. Happy Thursday, Dr Dray! Hope you have a lovely evening. 💜

Thanks for all the great information and tips

Thanks Doc for another informative video! Hope your day is going beautifully ! See ya tomorrow

This spring allergy, sun, change in temp/humidity, etc. season is such a moment for my skin all around. Tangentially, as someone with really reactive skin that sometimes just freaks out I pay a lot of attention to what I eat and what I put on my skin - and have been sampling some of the Pyunkang Yul new "Calming" line which is an interesting mixed-bag I think - I didn't find a review of that line in a search, though I may have missed it. But would love to see you review them, they should send them to you if they haven't already. 😊

Yesssss! So excited to watch this one.

@DrDrayzday

2 жыл бұрын

thanks for watching

Thank you Dr.Dray, and one more time, I learned so much about this topic. bye.

Dr Dray, I watched your video on causes of redness and concluded that my facial redness was likely due to sun exposure. I bought Kiehl's set and have seen lessening of redness after ten days. Super thanks.

Greetings Dr. Dray hope u r well n 🖐Hello Every1 n Happy Thursday😀n what a Wonderful Vid…. thanks n This is Gonna B so Helpful🔥👍n Continued Blessings to All💜….

@DrDrayzday

2 жыл бұрын

Thanks for watching

@nadab4750

2 жыл бұрын

👱‍♀️❤

@whitneybrown4067

2 жыл бұрын

Greetings Nada B. hope u r well n Happy Thursday😀👍💜….

@marizzy63

2 жыл бұрын

Happy Thursday Whitney ! Have a great day xoxoxoxo

@marizzy63

2 жыл бұрын

@@nadab4750 enjoy your day friend xoxoxo

Please, it would be great a video about oral pycnogenol.

Thank you so very much !! I have hives to the extreme. I have tried to figure out what the food triggers are and came up with chicken and tomato sauce as two bad offenders. Your video explains this clearly. Will look at some other possible triggers that you mention. I enjoy all of your videos and the accurate science behind them. ❤

Hey Dr. Dray! Can you do a review of those mosquito patch stickers? I keep seeing ads for them and I'm curious if they work or if they will irritate the skin. Love your channel!

Me sitting here with rosacea eating a spicy vegetable blend covered in cayenne 👹

Food doesn't have an effect on me but hot humid environments do.

Happy Ŧhursday!

@nadab4750

2 жыл бұрын

👱‍♀️❤

My Rosacea trigger from coffee red chilies 🌶️ eggs n when I take my vital proteins collagen peptides .now I'm looking for another collegen tht will not trigger my.rosacea...thks Dr dray I never missed to wach your video ihave learn alot 🙏❤️

I sometimes get redness and flushing in my ears and don’t know why. It can be embarrassing as they’ll get bright red and is very noticeable.

Wow, I feel so seen. Thank you for this Dr. Dray!

I have rosacea and very oily skin. Spicy foods and red wine are my main triggers. I also avoid the sun like the plague and definitely wear sunscreen just as you always advocate to everyone Dr. Dray. Thank you for the informative video! BTW I thought that oregano is an herb. Didn't know it can be a redness trigger.

As always...informative and useful.

I have most of those food triggers, except fatty foods & niacin containing foods. I turn red and get itchy pustules on my face. My face gets swollen. Type 2 rosacea is no fun. ☹️

Spicy foods Hot liquids heavy moisturizers heat from cell phone I do need to observe if Tomatoes, Cinnamon and potatoes cause triggers. What I have noticed is that I switched to Tirtir korean skincare and .I we t from nightly flareups to hardly any. I am not sure which ingredient is helping, so I need to do more research on each ingredient.

Thank You So Much Dr. Dray!! Happy Thursday!! Have a Beautiful Day!! Love and Many Blessings Always!!🙏🌹🙏

@whitneybrown4067

2 жыл бұрын

Greetings Jackie Marsh hope u r well n Happy Thursday😀👍💜….

@jackiemarsh2470

2 жыл бұрын

@@whitneybrown4067 Thank You Friend!! Happy Thursday!! Have a Wonderful Day!! Many Blessings Always!!🙏💜💜💜💜

This was so helpful 🙏 my redness came back and I was wondering what it could cause... I've been eating lots of spicy food and cinemon. So I'm gonna look into that. So fun these facts🥰🙏

That's why they called it a whiskey nose.

I have rosacea and use finacea twice daily. Sometimes it flares and this video gave me some ideas on what can cause it. Thank you

Could you do an updated skincare step by step for everyday life

Hot beverages are definitely a trigger for my rosacea, but really just any food that’s too hot in general.

I have rosacea and cayenne pepper actually helps my skin tremendously!

@apriltumey3230

Жыл бұрын

Same , it's odd that would help but it does!

@apriltumey3230

Жыл бұрын

Tomatoes and oils and other seasonings can trigger it like salt but like cayenne ,black pepper helps it as well

Good information. Thank you. I really like your lipstick color. (A little off topic.)

Happy Thursday Dr. Dray. ❤️

@nadab4750

2 жыл бұрын

👱‍♀️❤

I cut out alcohol, and it has helped. Hot and spicy foods, it depends. I have had times when I cannot eat even soup.. I do not know or think tomato is a trigger for me, but I eat it often; I wonder if I cut it out for a while if I would see a difference.

my entire diet!

You are such a source of knowledge! Happy Thursday everyone!

@DrDrayzday

2 жыл бұрын

Happy Thursday

Hi Dr Dray, can I lather up Salicylic Acid cleanser to dry skin, leave for a few mins and then wash it off? Or dampen face first? Thanks!

@Banana11128

2 жыл бұрын

I read that if oily it's fine but if dry skinned it'll really aggravate

I have suffered with Type 1 Rosacea for years, but I find that almost no food will cause me to flush unless it's too hot! I really don't drink alcohol but some types of foods might give me some discomfort. I think Type 2 Rosacea with the papules and bumps is more sensitive to food allergies, etc. Maybe it's only my experience though!

Dam, can one person be this SMART AND BEAUTIFUL!?!?🥳🥳🥳❤we love u

Thank you dr. Dray

Great video, Dr. Dray! Appreciate your calm, sensible approach & extensive knowledge. I have rosacea - alcohol & hot beverages cause flushing for me. Luckily I don’t care for alcohol so easy to abstain. LOVE spicy Mexican, Indian & Thai food tho - I’d be bummed if those were a trigger for me! 🌶 Hugs 🤓

All my favorites!

I have mild Rosacea as well. There are things I am very willing to give up, others not so much. One being Hot Yoga! Is there a way to protect the skin during my practise, and perhaps aftercare?

@db-gb5xi

2 жыл бұрын

Have you checked the National Rosacea Society? They should have tips for dealing with exercise.

Ugh too much to process lol. I get red with alcohol/wine n hot n sweaty. What can I take to help me tolerate this. I cant even enjoy special occasions.

I don't just have rosacea but I blush easily

As I've gotten older I notice this with alcohol, tomatoes, cured meats , pickles, and spicy food. Makes for a boring diet. And I've noticed over time that peanut butter causes acne breakouts for me. Bummer.

Great video, as always. I avoid those food and my skin is still prone to redness 😅 my skin barrier is so weak :(

Very good. A doctor prescribed Polysporin and it destroyed my skin. I've never been able to get it back. I do, however, use oatmeal. Mix oatmeal with water and make a paste to wash your face (mix it well so it is soft and not abrasive on the skin). Wash with your hands and then apply your moisturizer. I've found Aveeno Calm+Restore moisturizer is very good; doesn't have a lot of heavy perfumed ingredients. Not the absolute best for dry skin, but you can supplement with something on top.

Everything on this list is also commonly attested as causing acid reflux/heartburn. Except for like, chicken.

I haven't experienced much with facial redness aside from acne, but citrus and tomatoes were major triggers of either sinus headaches or rashes when I was a kid, and sometimes chocolate would give me headaches as well. Your explanation makes me wonder if cinnamaldehyde had anything to do with my allergic reactions or if it was a different compound. Thankfully, my parents were able to set up allergy shots for me so I could eat pizza and oranges without getting rashes.

All of these, especially red wine, chocolate and coffee

I believe I am forced to admit and accept that my trigger is red wine. And I think my body has been telling me that for awhile. I used to love red wine. Now it's more of a habit -- Pizza = wine; (lean) steak = wine; social event = wine. But lately I'm just not feeing the love. My rosacea is on high alert- even with Doxy and a topical. So I'll start there. No wine. Because I'm not giving up Mexican, Indian and Thai food.

Thank you so much dear Doctor Dray as always 🙏💐❤️

@DrDrayzday

2 жыл бұрын

Thanks for watching

Wow, feeling pretty lucky that my only triggers seem to be alcohol (which I don’t even like) and hot (temperature, not spiciness) drinks and foods (and only when my skin is extra sensitive). I live on curries, Mexican food and anything spicy and chocolate is usually incorporated into my breakfast, so thank gawds 🙏

It’s all related to histamine / mast cell response