7 Easy Lists to Make for a Happier Life ✨

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These are simple, easy to make lists that you can make and go back to over and over again to up your happiness in life by changing the thoughts that you focus on and the things you fill your days with.
Psst. If you want more lists to make, I have a whole playlist of em.
☀️ Lists to Make Playlist ⇢ ☀️
• 8 Lists to Write to Ma...
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☀️ Chapters:
00:00 Intro
00:12 List to make #1 - Reframing list
01:26 List to make #2 - Questions list
02:43 Lists to make #3 - Journaling list
03:50 Lists to make #4 - Restorative free time list
06:32 Lists to make #5 - Affirmations That feel right list
08:09 Lists to make #6 - Gratitude list but better
09:47 Lists to make #7 - Favours list
10:41 Outro: Lists to Make Playlist
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☀️ If you liked this video, you might like these as well!
Lists to Make Playlist ⇢ • 8 Lists to Write to Ma...
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☀️ Social
INSTAGRAM ⇢ / muchelleb
WEBSITE ⇢ muchelleb.com.au/
BRAND ⇢ lifemapcollective.com
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☀️ Getting in touch w/ me
Business enquiries / Product or tech support enquiries only ⇢ support@muchelleb.com
Before you get in touch with a collaboration ⇢ Due to the number of emails that I receive, I'm only able to get back to opportunities that match my schedule and areas of focus (I wish I could get back to them all!)
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☀️ About this channel
This channel is focused on self-compassionate productivity and designing an intentional life.

Пікірлер: 82

  • @MesRevesEnRose
    @MesRevesEnRose3 жыл бұрын

    My affirmation used to be "I'm a smart woman who makes bold choices and is confident in her decision-making". And couple months later, I made a huge life change, went back to school and moved countries. Awesome decision so far. 👍

  • @inactive2190
    @inactive21903 жыл бұрын

    Yeees, I LOVE lists! That satisfaction from ticking off a 2do is better than cheesecake (and I love cheesecake 😂)

  • @emiliamaria4798
    @emiliamaria47983 жыл бұрын

    This whole "Weekly Marriage Meeting" got me quite intrigued. Would you mind making a video on this in the future?

  • @creezhan

    @creezhan

    3 жыл бұрын

    Agreed I want to use this with my roommate!

  • @wavyafro8741

    @wavyafro8741

    3 жыл бұрын

    Agreed!

  • @bonniepaora8664

    @bonniepaora8664

    3 жыл бұрын

    PLEASE!

  • @amyworley6221

    @amyworley6221

    3 жыл бұрын

    "Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection" is a book all about marriage & includes lots of info on marriage meetings & other habits :)

  • @sacdaabdurhman
    @sacdaabdurhman3 жыл бұрын

    “Your mind will answer most questions if you learn to relax and wait for the answer” -William.S.B sometimes we keep rushing things and we ask why we don’t know this and that. GREAT VIDEO 👏❤️

  • @SFlaidlaw101
    @SFlaidlaw1013 жыл бұрын

    Lists make me so happy. 🌸 Your idea of having lists to reframe your thoughts IS GOLD!!! 💓 So often we can get stuck in simple things, a reframe helps so much!

  • @shoegal
    @shoegal3 жыл бұрын

    Implementing #6 by letting you know how much I appreciate your content. They're easy to follow and obviously a product of your intentional deep work, not just refreshed/regurgitated content. I rewatch your videos as reminders or to reset when I feel like I haven't been intentional recently. Please keep it up.

  • @BUMOKA
    @BUMOKA3 жыл бұрын

    Definitly adding those lists to my other lists haha 🙈 Thanks for this video! Lots love from Germany 🤍

  • @AhmetKaan
    @AhmetKaan3 жыл бұрын

    🔥 *Life is either hard now, or hard later.* ✅ *But it's up to us which one we choose. If you saw this comment, I hope you have an amazing productive day and never ever give up.* 🙏

  • @valeb410
    @valeb4103 жыл бұрын

    I love this!! You always have great ideas! I remembered watching one of your videos where you talk about having a “favorites day” and maybe I could do a list with all my favorite things and choose random stuff from there now and then. I thought of doing this day on a day that I’m actually dreading. Like if I know things will be hard at work, or I have a scary meeting or something I don’t like in that day, I could do a bunch of my favorite things on that day to actually look forward to it. This and the life admin day are genius! Thank you! 🥰

  • @Montana677
    @Montana6773 жыл бұрын

    Does Muchelle have a video about her marriage meetings? I really like the idea of them..

  • @derudesu212
    @derudesu2123 жыл бұрын

    You are just my favorite KZreadr, i never cease to find benefit from your content so thank you!! When you mentioned "slow" as your word of the year it got me thinking - have you ever looked into hygge? I think it would be a great thing for you to explore and i would looove videos from you about it (along with any kind of "how can I make self care more enjoyable"?) There are some nice hygge videos on KZread but i have a hard time relating to most of the ones I've found as it doesn't *seem* like they have a lot on their plate. I'd just love to see your perspective on it!

  • @bhsprinkle
    @bhsprinkle3 жыл бұрын

    Thank you so much! I used to do lists to get through household chores and perhaps clarify my mind. I also use them for idea brainstorming and recording what I did that day.

  • @jasminblake1086
    @jasminblake10862 жыл бұрын

    Great advice, thanks Michelle!

  • @kellistone5758
    @kellistone57583 жыл бұрын

    Thank you so much. You always inspire me!

  • @muchelleb
    @muchelleb3 жыл бұрын

    ✨Community Opinion: ✨ How do you feel about affirmations? Totally useless orr essential and wildly helpful? ☀️(No opinion is right or wrong here)

  • @CrisTryingToBeProductive

    @CrisTryingToBeProductive

    3 жыл бұрын

    I think they're good but we shouldn't give them so much power. I see them as good self-talk but just saying things, won't make them happen.

  • @dogcatmom5877

    @dogcatmom5877

    3 жыл бұрын

    I find it’s a good and quick way to set my mind for the kind of day I am striving to have.

  • @melodydurrett9658

    @melodydurrett9658

    3 жыл бұрын

    They are not helpful for me. I think i give myself pep talks that accomplish the same goal of affirmations, but affirmations feel fake to me.

  • @shoegal

    @shoegal

    3 жыл бұрын

    I was a skeptic and used to play affirmation videos when I'm sleeping only because I would cringe if I were awake but your advice about using truthful ones that I agree with is life-changing. I'm so inspired to make a list. 1. I will retire early = to = I have enough for my needs now so I can make provisions for my future

  • @gionagrace6279

    @gionagrace6279

    3 жыл бұрын

    I think affirmations are good only if you believe the words that you are saying...otherwise it serves no purpose.

  • @improvewithsoo-selfdevelop1219
    @improvewithsoo-selfdevelop12193 жыл бұрын

    I find gratitude journaling to be so powerful. I love that you mentioned that too! Sometimes I'll set a reminder at a certain time just to think of what I'm grateful for. It totally changes your attitude, energy and mood throughout the day. Very inspiring video! :)

  • @Lumenum
    @Lumenum3 жыл бұрын

    Taking notes on literally every single one of Michelle's videos! ❤

  • @skylarberry3754
    @skylarberry37543 жыл бұрын

    You are seriously the best creator on this entire website, the dedication and the fact that you're psychic and post videos about the exact things I'm thinking of/needing to improve at the exact moment I need them, gah! Just love this channel !!!

  • @muchelleb

    @muchelleb

    3 жыл бұрын

    🥰🥰🥰 Thank you so much!!

  • @connieclark1288
    @connieclark12883 жыл бұрын

    Thank you so much for this video. It was so practical and helpful. My favorite parts were affirming things that are nice reminders and how would you advise someone you care about to get through or handle a situation. Thank you. Oh and I loved affirming " I have plenty of time"

  • @ALifeofLearning
    @ALifeofLearning3 жыл бұрын

    These ideas were all so creative!

  • @starsharp3500
    @starsharp35003 жыл бұрын

    SOOOOOOOO true setting your mind on something before sleeping helps it to roll around in your brain and percolate during your sleep. The magical power of subconsciousness will often reveal the answer. And is life not all about re-framing. Everything is a problemtunity.

  • @sophiayuna
    @sophiayuna3 жыл бұрын

    ooh i like the idea of coming up with questions! it makes it easier to have a structure when you journal :-)

  • @lostinadmiration
    @lostinadmiration3 жыл бұрын

    Sometimes the easiest things are the most efficient :) loved this video!

  • @solab3075
    @solab30753 жыл бұрын

    I absoloutely love the idea of that last one !!🤩🤩

  • @hannahduncan1602
    @hannahduncan16023 жыл бұрын

    love these - already have so many ideas :)

  • @MesRevesEnRose
    @MesRevesEnRose3 жыл бұрын

    Definitely doing a list of activities I can do besides Netflix and Social Media! 😊

  • @nequishalim5542
    @nequishalim55423 жыл бұрын

    i literally love uuu!! tysm for this video🥰

  • @clau_sing_
    @clau_sing_3 жыл бұрын

    I love your vibe 💞💞

  • @Valerie-pe1rr
    @Valerie-pe1rr3 жыл бұрын

    Thank you girl ♥️😩

  • @ElenaHorlau
    @ElenaHorlau3 жыл бұрын

    Hi Michelle, regarding gratitude: I have been following your channel since the "decluttering and organising your life challenge" (was it 2015?) it was the first time I got rid of so many useless things and got clear on what I want. You impacted many aspects of my life and my thinking! Thank you so much for all your work!

  • @muchelleb

    @muchelleb

    3 жыл бұрын

    I appreciate you so very much! Gosh, 2015 - that's insane. Sending you so much love.

  • @ElenaHorlau

    @ElenaHorlau

    3 жыл бұрын

    @@muchelleb oupsie it was 2017 but nonetheless a long time ago! 🤭

  • @EmilyElizabethMay
    @EmilyElizabethMay3 жыл бұрын

    Do a favour for your future self! Love it 🙏🏽 thanks gorge xx

  • @karil6461
    @karil64613 жыл бұрын

    Can you do a video if examples of favors to your future self?

  • @muchelleb

    @muchelleb

    3 жыл бұрын

    Ooh, I'll add this to the ideas list!!

  • @glennarichards2933
    @glennarichards29333 жыл бұрын

    Thank you so much.

  • @hrideenandita5137
    @hrideenandita51373 жыл бұрын

    Thank for sharing

  • @chloesaint-pierre3962
    @chloesaint-pierre39623 жыл бұрын

    Thank you for the video, it help a lot 🤩

  • @nishavashisht566
    @nishavashisht5663 жыл бұрын

    Great video, thanks

  • @kayjhoselin
    @kayjhoselin3 жыл бұрын

    I need to give this a try 💗💗💗

  • @wonderlust1308
    @wonderlust13083 жыл бұрын

    Ooooooh I *need* THIS

  • @888bluee
    @888bluee3 жыл бұрын

    This is what I needed

  • @dreamer03__
    @dreamer03__5 ай бұрын

    Loved the ideas of "#7- Favours for your future self" BTW I am already doing #3 Journaling list #4 Things to do in free time (that are not SCREEN)

  • @hannahbee264
    @hannahbee2643 жыл бұрын

    Love it

  • @MsLoverBunny
    @MsLoverBunny3 жыл бұрын

    This is brilliant

  • @manderszplease
    @manderszplease3 жыл бұрын

    Could you make a video on that list your sister had about tasks and their levels and how they would make you feel? I thought that looked so interesting and something I could see implementing!

  • @derudesu212

    @derudesu212

    3 жыл бұрын

    I second this! As a relatively new mom myself, I'd love to see pretty much anything productivity-wise from your sister's perspective

  • @muchelleb

    @muchelleb

    3 жыл бұрын

    I'm talking more to this in an upcoming video!!

  • @MesRevesEnRose
    @MesRevesEnRose3 жыл бұрын

    Other good affirmations for reducing anxiety: "No matter what, I will be fine." and "Everything in its own time".

  • @misse7095

    @misse7095

    2 жыл бұрын

    I use “All is well and I am safe”. ❤️

  • @198lindsey
    @198lindsey3 жыл бұрын

    Does anyone know where she usually buys her clothes from? I'm OBSESSED with her style

  • @smoothies6469
    @smoothies64693 жыл бұрын

    Good morning from Philippines ☀️

  • @CassieWinter
    @CassieWinter3 жыл бұрын

    #2 is my fav

  • @shreyalama4664
    @shreyalama46643 жыл бұрын

    Love from India🇮🇳

  • @ejo4squared01
    @ejo4squared013 жыл бұрын

    I feel like I already have so much going on in the background in my head already and especially don’t want to bring it all up right before bed or I can’t sleep. Am I alone in that? Any advice for doing this without triggering anxiety?

  • @admirbarucija2018
    @admirbarucija20183 жыл бұрын

    ❤️❤️

  • @Natalie-ng5wt
    @Natalie-ng5wt3 жыл бұрын

    Oooh have you moved??? I see new location b roll!

  • @AllSafat
    @AllSafat2 жыл бұрын

    💢💥💥💥💥💥💥💢💯💯

  • @afrinchaugule2065
    @afrinchaugule20653 жыл бұрын

    I think going to bed with a question wouldn't be a good idea.. As it will keep on ticking at the back of your mind at subconscious level and might disturb with your sleep..

  • @amyworley6221
    @amyworley62213 жыл бұрын

    I think your description might have a little mistake.. the first list is "questions" & the second is "reframing" - right?

  • @AhmetKaan
    @AhmetKaan3 жыл бұрын

    *“You can’t go back and change the beginning, but you can start where you are and change the ending...”* *―C. S. Lewis*

  • @narutosd8178
    @narutosd81783 жыл бұрын

    Cute lady

  • @glamfab16
    @glamfab162 жыл бұрын

    I don’t think it’s still $10 a month. Sorry I’m a weirdo and watch your videos multiples times