I love when doctors speak the truth and honestly care about people. This kind of doctors we want !

@user-ep6nf7fb5x

9 ай бұрын

❤❤❤

@mdnaimmridha9233

9 ай бұрын

I have the same opinion dear

@elizabethkollmann3444

7 ай бұрын

Yes! Usually they just talk about products that they sponsor wether their good or not. I unsubscribe to those people right away.

@mdnaimmridha9233

7 ай бұрын

@@elizabethkollmann3444 you are really good & kind girl

@denissemedina4619

5 ай бұрын

For the rest just want your money since they’re so much that can be made by targeting peoples insecurities:(

I got diagnosed with IBD this month and it has forced me to cut off all sugar, processed carbs, and gluten. I have been eating a lot of salmon, berries, kale, avocado, macadamia nuts, sweet potatoes, etc. Already I have seen a difference in my skin even though that was never the goal. Diet is SUPER important.

@elisabethhoffmann3758

5 ай бұрын

pls be careful with foods that have a lot of oxalates in them (kale is one of them)

@tracikennedy4345

5 ай бұрын

IBD ?

@Rin_Chawngthu

5 ай бұрын

​@@tracikennedy4345irritable bowel disease

@syedanoor9944

4 ай бұрын

​@@tracikennedy4345inflammatory bowel disease

@heatherlynn4652

4 ай бұрын

I'm in the same boat. I was eating terrible before gut issues. Lots of sugar and carbs. i noticed myself looking really haggard around 31 or 32. I developed gut issues and went on an elimination diet of mostly animal foods and a few select low irritation plants. A few months later i noticed the difference in my skin. The wrinkles i was getting softened and i started getting carded again on the rare occasions i buy wine lol. I'm 38 now, no wrinkles, and still get people telling me they thought for sure i was underage

I feel sad about people in their 40s talking about being comfortable with ageing. They have no idea what's coming once they hit their 60s. Enjoy your youth while you still have it. Btw - I look good for my age and have been told I look ten years younger. I’ve been on HRT since I entered postmenopause 10 years ago. I do a lot of yoga, eat well, have a job I love, a wonderful family and friends. But it gets harder and harder as your body continues to break down. It’s a fact. So, as I said, enjoy your youth.

@MaureenaSrisomboon

Ай бұрын

🙏 Thank you for your reminder

@ankurpal2141

Ай бұрын

​@@MaureenaSrisomboon😂😂😂

@sadiabaig2399

Ай бұрын

Don't make me afraid. Ageing is a blessing that is not granted to every one. What can we do to still be happy n healthy n fit with advancing age ? Any advice ?

@arizonagreen5629

Ай бұрын

that's what I tell my son and his wife stay youthful while you can take care of your skin now, because you don't want to look like I do, and I'm 58 almost 60, but I like aging is something you can't stop, so you might as well like it

@jasnajasmine1925

Ай бұрын

My mother is 65 and she looks great. Not everybody has the same (scary) story...

Collagen supplements work 100%, despite what my orthopedic said that they don't work for joints, it actually reduces my pain a lot. and despite what this video is saying I have noticed a huge difference in the way my aunt's face looked after she took a collagen supplement for a month.

@tconcotelli

5 ай бұрын

Ditto

@user-cs9yu8dr5t

3 ай бұрын

WHAT IS THE BEST COLLAGEN FOR BOBY

@melissaharding

23 күн бұрын

how many grams per day?

@anotheryoutuberperson38

11 күн бұрын

@@user-cs9yu8dr5t just consume gelatin

Would love for you to talk more about the menopausal stage and the effects on skin with skincare advice. Thanks for all the helpful information

@lucybelle5459

10 ай бұрын

I second this! I need all the advice I can get!

@sandrahan8239

10 ай бұрын

I came to say this!

@stargazerbird

10 ай бұрын

HRT saves your collagen also facial fat. It’s magic stuff. If I don’t tell people everyone assumes I am decades younger than I am at 70

@m.7340

10 ай бұрын

@@stargazerbirdim a young adult on hrt and I hate how hrt for women who can’t produce estrogen is being fear mongered as a cancerous thing when it’s completely false

@CD8Tea

10 ай бұрын

On lupron +AI :( please do a vid on menopause! Thanks

Cheat sheet for my fellow skin nerds! 🤓 *What causes collagen loss?* - aging - sun exposure - unhealthy lifestyle (ex. smoking, over drinking, excessive sugar) - hormonal changes (ex. menopause) - poor diet/nutritional deficiencies (ex. zinc deficiency) - chronic health conditions (ex. EDS, diabetes) *How to boost collagen:* - eat collagen-boosting foods (ex. foods high in antioxidants, vitamin C and omegas) - sun protection - collagen-boosting skincare ingredients (retinoids, peptides, copper peptides, vitamin C, vitamin E, niacinamide, CoQ10) - micro-needling (done professionally) - red light therapy - healthy lifestyle (i.e. treats in moderation, cardio and strength-training, adequate sleep)

@elizabethnguyen1833

10 ай бұрын

Bless you!!!

@afirewasinmyhead

10 ай бұрын

@@elizabethnguyen1833 I gotchu ✌️

@annanaylor

10 ай бұрын

Ur the best

@brammonosaputro4567

10 ай бұрын

Thank you

@sterlingforbes3872

10 ай бұрын

Love you.

You’re radiant sherine ❤❤keep up the engaging content👏🏽

Subscribed for the no bull information, honesty and down to earth vibe! 💛 x

Concise, evidence based information, delivered with humour…..perfect.

You deliver with such sass !!!! Your the real deal for sure. We learn so much from you and your honesty.

Instant subscribe because of the honesty and facts. Thank you , you already saved me money on unnecessary supplements 🙏

Dr Sheerene your Blogs are brilliant, great source of knowledge that debunks all sorts of myths and fables…thank you

Kudos to you for giving the straight answer right away, knowing it could kill the video! And yes, I am watching all the way through.

This video was super helpful and comprehensive! Thank you so much. ❤️And good point about social media causing younger women to notice aging sooner. I’ve been noticing my lines since early twenties. 🙄

LOVE all the science based info! Super motivating and helpful 😊

Her advice is always accurate, she is one of the good ones out there!!! ❤

LOVE this video! I'm the kind of skincare junkie that's obsessed with ingredient labels. I look up the back of everything. Its difficult to learn about the efficacy and uses for a lot of these ingredients by searching online so this is amazing. I can learn all of this stuff while doing my laundry! This collagen video is soooo helpful!!!😄👏👏

Collagen/gelatin wasn’t supposed to be for “beauty”. It’s original purpose-and physician prescribed-- was for joint/tendon pain. I’ve taken it for over 30 years and actually, yes it works. Not for “beauty” but what it was prescribed for. I won’t be without it.

@keekeejenkins6162

10 ай бұрын

I'm not giving up on it but it has not noticeably helped me at all, I've been on and off of it but have used it for 10+ years. Pre and post horrific injury.

@gingertunstall7739

10 ай бұрын

@@keekeejenkins6162 It doesnt help with joints or skin. Like you, I had used it for many years primarily for joint issues and saw no benefits. Omega 3 fish oil supplements are much more effective.

@VeganismIsDeath-cz9mn

10 ай бұрын

It certainly has helped me.

@JNWG79

10 ай бұрын

Do you know how many things in life are now used for things other than their “original purpose”? LOL The world evolves. Science advances. And the comments declaring something “doesn’t work” are interesting. I completely believe you when you say it didn’t work for *you*. But that doesn’t mean that the people who have experienced benefits are lying, or that the studies showing benefit were faulty. There are so many reasons something might work for one person and not another.

@mald379

10 ай бұрын

guys, there are 3 types of collagen, type 1 and 3 are for skin type 2 is for joints. make sure you pick the right one, it helps a little bit, but obviously wont handle 100% of work in other areas for having completely healthy skin/joints.

Learned so much from this video!! Thanks for being real!!!

Love this video. May just be the best video on skin health in a holistic and balanced manner. Thanks Dr Shereen! 🙏🦋🫧

I like the Saturday learning as Dr Shereene taught a lot of knowledge about our skin. I am focusing on anti-aging products and how to prevent sun damage as I love outdoor activity but I hate suntan.

This doctor knows her stuff. Always happy to be educated by Dr. Idriss!!

Thank you so so much for this valuable information! You are by far my favorite derm on social media! Love you and your content!

This has cleared so much and will save me from wasting money on uneffective treatments. Thank you VERY much.

I have been reading books, watching videos, and listening to podcasts about skincare for yeaaars now because of my acne problems. I am SO happy I just found this page. Your explanations are so clear ! Thank youuuuuuu❤

I am so glad I subscribe to your channel. I got an aestheticians license about 20 years ago. I never renewed it life happens, but I got so excited when I watching your channel it brought back so much of what I love and I’ve learned so much from you , you’re a lot of fun to watch and you’re so informative and very educational. Thank you again for reminding me all the good stuff that we need to do for our beautiful aging gracefully self. Thank you again I can’t wait to watch more of your channel. Keep up the good work Doc❤ and also I can’t wait to try your products

Dr. I’m obsessed (in a good way) with your fabulous channel. You’re so relatable.

These were the most well spent 19 minutes of my day. Thank you!

Love your professional “ no bullshit “approach - thank you

You are absolutely fabulous Dr Idriss. I love and appreciate how honest, candid and real you are - so refreshing ❤

Awesome presentation! I cannot thank you enough! I have shared this with several other and hopefully they will absorb the significance of it!! Thank you again!!

Thank you so much for taking your time to make this video. I have learn something new today. Thank you for sharing. Greetings from Malaysia 🇲🇾

Thank you for this video! I love real, factual information. I like that you talk about food too, not just products. You can do a lot with nutrition.

I like that she speak the truth about any subject. As a medical esthetician one of my duties is to educate, inform about skincare/ skin routine, ingredients to my clients in order to get them the best for their concerns.

Loved it. How practical and transparent u are on do's and don't. Bcz people just market to make money❤

Just love your vids, Dr. Idriss!! So practical, informative and down to earth. Thank you so much!!

It is really refreshing to hear some clear logical honest education on skin treatmen

Hi Dr Idriss. Love the collagen information in your video. So many I know are promoting the edible collagens as the miracle booster. You’re always true to your followers sharing the science and not the hype!! 😘💜

I love that u r talking about lifestyle and moderation coz we all need those reminders, especially in the environment we live in. Healthy balance :) Thank you for that !

Hi from Argentina! Google recommended me your video and it was a hit! Love you energy and your explanations -they're thorough but easy to understand! ❤

I see so many doctors (the one I work for included) that claims their products and procedures will give people a new skin. He’s so in love with money, that’s all he sees. Thank you for being honest and straightforward, we need more doctors like you. These treatments and skincare products definitely work, but there’s so much more to it!

Amazing video doctor! Very neat, well put together, explained in an easy manner. I also love the non preaching aspect. Some doctors put a lot of pressure with these guidelines and makes life so stressful.

Dr Idriss you are wonderful! Your information is the best on KZread, thank you!❤

I am so glad I found you. Your videos are so informative 🧡🧡🧡

I'm a chemistry student hoping to proceed in dermatology and I love how you talked about coenzymes and ATP

That was soooo informative and well presented! Thank you for your work! ❤❤❤❤❤❤

Thanks for the info, I learnt alot. I am doing good but do have areas to improve on. I feel motivated, positive and proud. Appreciate your time and education 🙏 ❤️

I love your direct no BS style

Another truly wonderful and educational skincare video from you doctor. I want to thank you for all the time you clearly put in pre and post production. I know those notes/script do not write themselves and for that we’re all very grateful. Have a wonderful week.

Thank you for the wonderful content! I would love a video on Sculptra in the future as well.

I just love Dr Idriss. I wish I could afford you! thanks for being so informative! ❣

Thank you so much Dr. Shereene. Very informative and comprehensive video.❤

Damn, this video is the best you’ve ever done and every single previous videos are already so good. But this vid is next level deep, thorough , comprehensive and challenge viewers to rethink about how they can approach aging in a more holistic way instead of just focusing on skincare. 👏👏👏

Please don’t forget ladies in their 60’s. I’ve taken good care of my skin over the years, but would love any advice you may have to offer. I just found you today and I’m so grateful for your honesty! Keep it up. ❤

@bjacob9998

2 ай бұрын

What do you do for your skin currently?

Most sincere and rationale dermatologist

FACTS!!!! Love this no-bull-crap all facts, science based healthy balance advice. Looooove this channel. Shouting from the rooftops!

Hi doc, This is actually true for me. Before i thought putting expensive skin care will just be fine but after i changed my lifestyle, i ate more fruits had a good sleep routine and facial excersises along side my carefully picked skin care products i noticed changes in my skin and boosted my confidence when my friends noticed it too. So yeah you have to keep everything in balance! This is a great info for everyone who are really confused with so much advertisement such as myself who just wanted to have a better skin not perfect cause i know it doesnt exist but healthy enough as i age gracefully.

wow this was so informative and helpful! and LOVE the product recommendations🎉🎉

Great video, Dr. Idriss. Thanks for your honesty!

Thank you so much, so much useful information, blessings to you and everyone watching in their journey 🙏

Never heard anyone recommend looking at your diet with a weekly view. Excellent advice! When I start listening to dietary advice about what we need, I get super stressed as that would mean increasing what I eat and I don't want to do that at 50 😅

I’m going to school to be a dermatologist PA and your channel is my favorite! I’ve learned so much and hope I get to work in an office like yours one day

Well said Doc.. more of scientific info rather than sponsorship👏👏👏

0:44: 🔬 Collagen is a protein that makes up 25 to 35 percent of the body and is responsible for the elasticity and bounce of the skin, bones, and joints. 3:45: 🔑 Factors that contribute to aging and collagen loss include frequent exposure to pictures and videos, sun exposure, lifestyle choices, and hormonal changes. 7:12: 🧪 The scientific evidence supporting the effectiveness of collagen supplements is lacking and more research is needed. 10:58: 🥦 There are seven natural ways to boost collagen production, including eating collagen-boosting foods and using sunscreen for protection against UV rays. 13:51: ✨ Retinols, peptides, copper peptides, antioxidants, and microneedling are effective methods for stimulating collagen production. 17:28: ✨ Collagen production can be boosted through nutrition, red light therapy, and a balanced lifestyle. Recap by Tammy AI

@daymonwilson

8 ай бұрын

O m g

@michelleurizar9672

8 ай бұрын

Actually collagen works 😅 as long as you take it religiously it plumps the skin. What about biosil can you review it please???

@michelleurizar9672

8 ай бұрын

Apparently fasting works but it not for the faint of heart 😢..

@mister_duke

8 ай бұрын

@@michelleurizar9672try starting with waiting a little longer each day for your breakfast until you are able to skip it all together and eat at around noon. when you now also not eat until you fall into your bed (which is anyways better to sleep better. meaning stop eating around 3h before bed) then you are officially fasting intermediary

@graciegolding9508

8 ай бұрын

It's the UVAs that you have to protect against as well as UVBs.

Posted a day after my 25th birthday!! Was just looking into red light therapy and microneedling lol. And the point about looking at ourselves everyday is so true..

Thank you for educating us. I'm looking forward to watching more of your videos. 😊

She's so right nothing actually does anything more than consuming the actual foods itself in your diet.

Whenever you call me a little nerd, I smile, roll my eyes and blush.

She is informed and realistic. Amazing and love all her info! I live in MD and would travel to be a client. I have been to so many who all have conflicting advice.

KZread algorithm sent me here and I really like the way she speak!

Very good! I understand most of it, more than usual! Thanks for the information keep up the good work!

Can you please do a video of what you would use personally as far as copper peptides and a step by step detailed guide would be super helpful for us as far as layering products and when/where to incorporate copper peptides in those steps and routine. There are too many copper peptides (and everything else anti-aging) out there to really know what is the best of the best without much trial and error and costs :/thank you for all of your dedication and your time helping serve your followers/us here on your channel!

Hi, Dr Idriss, I just love your videos! They make my day! I am a medical doctor myself (not a dermatologist) and I would really love if you can make a video or share at least here in the comments your opinion about DMAE in skincare. Are there enough studies and evidence it is worth including in our skincare routine? Thank you so much in advance! ❤

You're the best, really happy to come across your video.

Thanks for a very nice explanation. I have been watching a lot of videos regarding collagen and you’re the only one explain it in layman’s term. I enjoy watching your videos because you are educating us too at the same time.

Still one of my favorite of Dr. Idriss's short videos is where she compared applying topical collagen creams to improve collagen production to slapping a chicken breast to your skin as a way to feed/satiate yourself, great visual 👏😂

Wow, Phenomenal lesson! Dr , you missed your calling. You are an amazing teacher as well as an accomplished doctor!

@annanaylor

10 ай бұрын

Such a lovely true comment ❤

Your videos are amazing every time we learn soo many things 🥰💕

I pressed the button when I heard a certified dermathology doctor. It's a legit 100% I will always wait for the next beauty topic😊

Dear Dr Idriss, thank you for your helpful videos. They are wonderful! I would love it if you would be a video on advising a skin care routine for post menopausal skin.

@SandraYoung-kh7ic

10 ай бұрын

Yes please, post menopausal skin care would be greatly appreciated. Hi from Australia.

@Dr. Shereene Idris Thank you for clearing up the questions I have been asking about collagen supplements. I do feel sleep is one very important factor to highlight from the beginning as during sleep, the body goes through a repair process including skin repair. When I don't sleep well my skin lacks glow and breakouts occur.

Beautifully told!❤

I can tell that you are great at caring for your face/neck!

Hi Dr.Sheerene, How often is recommended to do professional micro needling in a year? And how long a red light therapy at home should be? Thanks you for your great and informative videos, love them❤

Having a menstrual cycle for decades wasn't a joyride for me. Menopause often is portrayed as doom and gloom. I am learning to embrace aging. I feel more confident in my 40s, aware and take better care of myself. With age, comes wisdom. I can't control the future, but I can make smarter choices each day that will support my mind and body. I personally add Vital marine collagen to my protein shakes, and it works for me, in addition I add maca, moringa, mushroom master blend, l-lysine, vitamin c and d3/k2 and feel balanced. I would love to see more emphasis on the positive side of aging. Maybe I sound impractical, but I prefer to be optimistic.

@whoisrune

10 ай бұрын

I like this alot!!!💜

@RA-ft9me

10 ай бұрын

Love this ❤

@alexia964

9 ай бұрын

wow you look great!!

@vbiddy

9 ай бұрын

@@alexia964 You are too kind, thank you. 😘

@mihaeladog7187

8 ай бұрын

40 is not old 😂You’re only 40 that’s why you can fantasize about ageing. Wait another 10 yrs and try again😂. Ageing is not fun, not making you any wiser, you decline so fast that you don’t want to take pictures anymore .Mental decline is the worst … focus, sharpness all gone . Instead of” embracing” it, (that sounds cute but not realistic) better prepare yourself, be one step ahead of it , read and educate yourself how to manage the decline bc it’s coming and it’s not something to embrace .👍

Thank goodness you popped up on my feed! Best advice!

Very direct to the point, smart, and informational video, subscribed!

after having viewed this I was awaken that it seems you are telling the viewers to put an end on those buying pills/ collagen and just go for the natural way, with that thank you so much

I don't know why but I like this doctor.😊

Thank you so much for all the info on collagen. You are hilarious and beautiful. I've felt bad and definitely insecure about how my face has changed over the years. But you made me laugh while informing me at the same time. Thank you for the honesty.

Bone broth is easy to add to your diet by replacing regular broth or water in a pan to stop aromatics from burning. Little things like that are a great way to get a bit of it in your diet without having to worry about the taste. And FreakFlag makes some pretty tasty unique flavors like chicken tortilla soup which we use as the broth in our chicken tortilla stew ;)

@gregoryludkovsky5185

8 ай бұрын

she probably still yearns pizza & other crap aka SAD ( standard American Diet )

Wow. Really, if you were my biology teacher back in high school, I would have never missed your class. Precise, research based info with all that sass. ❤

@Letik3x

6 ай бұрын

Dr means teacher in Latin soo … yeah she’s a biology teacher ahah

@howmuchdidthatcost

2 ай бұрын

This comment made me laugh a bit. I hated biology- only class I ever came close to failing. Always thought it was bc of the teacher, haha!

Love your advice on skin care, please talk more about red light therapy and what you use, this field is so interesting

Omg this video is a blessing, I was sitting down watching the whoooole thing

I see a huge difference on the smoothness and hydration of my skin when I take collagen supplements and there's no placebo when it comes to my dry heels and lips.

@s.e.2681

9 ай бұрын

Which brand?

@_Sakina_1

2 ай бұрын

Yes, please share which brand ❤

@KaufmannCo

Ай бұрын

Looks like we’re not gonna get an answer from @claudia88t 😂

@daan8336

Ай бұрын

Same! Also, my hair grows much faster. (Brand is not available in the west)

Congratulations! What a great video about collagen! With such clarity, precision and humor! Bravo! Glad you mentioned also the great role of Coenzyme Q10! Can't agree more! A.C.E. (Vitamin A, retinol, Vitamin C, ascorbic acid, (both skin collagen boosters!) Vitamin E) and Coenzyme Q10, energy booster, cellular energy booster! Thank you for sharing all these great informations Doctor Idriss

Great Video from the Best Doctor into Skin

Excellent video.. there is so much I learned about collagen through you today.. Thankyou doc !👍🏼👏🏼

Loved this video, thank you!!! Regarding exercise I recently started with yoga, and while I am aware of the waste variety of yoga teachings and quality of such, I must say that when it is good it covers so much (resistance training, flexibility and balance, lymphatic drainage, blood flow getting better to all places thus also improving skin texture, relaxation and stress management) in just a 60-90 min session.

@takielddine9901

9 ай бұрын

Thnx

@gregoryludkovsky5185

8 ай бұрын

all the yoga non the world isn't going to replace the female hormones & testosterone

@denissemedina4619

5 ай бұрын

You should try incorporating resistance training as in weight lifting. Yoga is more for flexibility and relaxation so I do both. Weight lifting increases muscle and bone density and therefore collage production too

@contrarian9999

3 ай бұрын

​@@gregoryludkovsky5185Where did she say it did?

I appreciate your sensible and professional advice. I think genetics are also an important factor in the aging process. I have berries and nuts every am and I’ve been juicing spinach, greens, celery and a citrus. Wow! Also take Collagen Type 1,2,3,5 and 10 for the joints and tendons. Had to wait 2 years for a new hip. Great video🙌🏻

@TheJlee28

5 ай бұрын

No need.. my joints heal themselves

@lovenessmuchimba4925

3 ай бұрын

​@@TheJlee28What do you eat for joint healing?

@TheJlee28

3 ай бұрын

@@lovenessmuchimba4925 doctor gives me Douglas lab formula.