7 Cheese That Kill Cancer and Burn Fat Dr. William Li

Ойын-сауық

7 Cheese That Kill Cancer and Burn Fat Dr. William Li
#drwilliamli #drli #medicalmarvelsmedia
In this video, Dr. William Li discusses the incredible health benefits of 7 cheeses that not only taste delicious but also have the potential to fight cancer and aid in burning fat. Join us as we explore how these cheeses can help improve your overall well-being and incorporate them into your diet for a healthier lifestyle. Stay tuned to learn more about the science behind these superfoods and how they can play a role in supporting your health goals.
Dr .William Li Website - drwilliamli.com/
Explore Dr. Li's books! 👇📚
📚Eat to Beat Your Diet - amzn.to/4dMtL1l
📚Eat to Beat Disease - amzn.to/4atG1B3
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► MEDICAL DISCLAIMER: The information presented on Medical Marvels Media is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any decisions about your health.
We do not:
--- Recommend or promote specific medical treatments, including dietary interventions, for cancer.
--- Provide any guarantees or promises about the effectiveness of any dietary approach in preventing or treating cancer.
--- Discourage viewers from seeking traditional medical care, including surgery, radiation therapy, or chemotherapy.
We strive to provide accurate and up-to-date information based on scientific evidence. However, information about cancer and nutrition is constantly evolving. We encourage you to consult with a registered dietitian or licensed healthcare professional for personalized guidance. For any medical questions or concerns, please reach out to your doctor or a qualified healthcare provider.
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Пікірлер: 334

  • @medicalmarvelsmedia3
    @medicalmarvelsmedia326 күн бұрын

    Which cheese is your favorite? Let us know! Check out similar videos in our curated playlist! kzread.info/head/PL5WQexodSpHlrI_EOjG7XwATfZheFGiyL

  • @josearce4436

    @josearce4436

    13 күн бұрын

    Cheese! Is bad for mens,prostate,and for cancer!

  • @kyleday7452
    @kyleday745226 күн бұрын

    Gouda Camembert Eden Stilton Jarlsberg Parmigiani-Reggiano Munster Saved ya 15 minutes

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Thanks Kyle!

  • @ellenanortje3707

    @ellenanortje3707

    26 күн бұрын

    Very grateful, thanks!

  • @cherylannebarillartist7453

    @cherylannebarillartist7453

    25 күн бұрын

    Actually, I like hearing the full content to understand more always serves our brains well! It IS satisfying to see the list too, so thank you.

  • @shars6555

    @shars6555

    21 күн бұрын

    Thank you.

  • @janettedavis6627

    @janettedavis6627

    20 күн бұрын

    It's Edam Cheese not Eden it's similar to Gouda 🥰🍋🍎

  • @amiesmith7283
    @amiesmith728326 күн бұрын

    Gouda, Camembert, Edam, Stilton, Jarlsberg, Parmigiana Reggiano, and Munster cheese. I like your contents. I appreciate it!

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Thanks so much Amie!

  • @amiesmith7283

    @amiesmith7283

    26 күн бұрын

    @@medicalmarvelsmedia3 , I'm unfamiliar with those except Gouda and Jarlsberg but I would like to give them a shot. I get the latter at Costco, it's under $6.50/lb but when it comes on sale,you save quite a bit for the whole chunk. The Gouda is in fact lesser, if my memory serves me well. The Jarlsberg has no lactose, that's outstanding and I like its nutty taste.

  • @elizabethbeighley7372

    @elizabethbeighley7372

    26 күн бұрын

    Thank you!!!

  • @amiesmith7283

    @amiesmith7283

    26 күн бұрын

    @@medicalmarvelsmedia3 , of course!

  • @Shakerhood69

    @Shakerhood69

    24 күн бұрын

    Gouda is high in Vitamin K2 also

  • @brianlane9534
    @brianlane953422 күн бұрын

    I love how there is always the 'seek out you doctor' disclaimer when we know that our doctors probably know less than we do about nutrition. Most are trained prescription writers today.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    22 күн бұрын

    Yes but it is the safe thing/right thing to do when it comes to online content. Thanks for watching

  • @argent2020

    @argent2020

    17 күн бұрын

    In the past I went to a Quick Weight Loss Center and it was cool, I lost weight folowing all instructions. What I also found interesting was seeing Doctors as patients.

  • @Mr_Foresight

    @Mr_Foresight

    13 күн бұрын

    Salesmen for the pharmaceutical companies.

  • @DOLEWDREW

    @DOLEWDREW

    12 күн бұрын

    More like glorified highly trained overpaid killers!! Doctors and their nursing sidekicks killed more people each year than soldiers‼We live in a world dominated by modern day HELLthcare systems‼😐

  • @jansugalski546

    @jansugalski546

    5 күн бұрын

    Doctors know almost nothing about nutrition a the system likes it that way. The medical profession and big pharma depend on people getting sick. Did you ever wonder why there is not an area of medicine as big as the one that now exists which focuses on PREVENTATIVE MEDICINE? Think about it.

  • @susansmith9263
    @susansmith926326 күн бұрын

    Thanks for this conversation. ❤ The types of cheeses the average shopper hears most about are Cheddar, Mozzarella, Swiss, Fontina. The findings of a large international study, suggests that adult women who eat larger amounts of certain higher fermented dairy foods like yogurt (plain), cottage cheese, ricotta cheese reportedly have a "moderately" lower risk of developing an ER- negative type breast cancer, which tend to grow fast and have fewer treatment options. ♋ -American Cancer Society

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Thanks for sharing Susan!

  • @seamoscomplices

    @seamoscomplices

    21 күн бұрын

    Thanks.

  • @argent2020

    @argent2020

    17 күн бұрын

    My cousin just died a few days ago after a long fight against breast cancer. She was 83... almost 84. My Dad died of Diabetes complication when he was 82. I'm pre diabetes and I heard there's nothing I can do to avoid becoming diabetic in the future. Oh well?!, life goes on I guess.

  • @susansmith9263

    @susansmith9263

    17 күн бұрын

    @@argent2020 if it's Type 2 diabetes, which, unlike Type 1 diabetes, develops from one's lifestyle. You can reverse it through diet. Exercise is critical. Avoid refined grains like white bread, white rice and some pastas. Dr Mark Hyman writes about "5 steps to reverse Type 2 diabetes". His article is online. He blames elevated insulin levels unchecked for decades from a highly refined carbohydrate diet, a sedentary lifestyle and environmental toxins. Dr Hyman is excellent. He wrote "the Sugar Solution" a few years ago...refined sugar being the root of most evil.

  • @HappyCheeryGay

    @HappyCheeryGay

    12 күн бұрын

    @@argent2020 That is not true. My mother avoided it successfully by stopping to eat sugar/sweets/pastries and starting mild intermittent fasting. You can do a lot! Look into it. Sorry for your losses.

  • @vioricaliseanu7965
    @vioricaliseanu796526 күн бұрын

    Thanks for the advice, I love cheese (and especially goat's cheese and milk), I grew up with goats when I was little!😊 What beautiful memories!!! ❤

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Great to hear!

  • @user-cj8bx6ct6e

    @user-cj8bx6ct6e

    24 күн бұрын

    I love raw organic goat cheese, and was disappointed to see that it was not on the list.

  • @bellasue02

    @bellasue02

    19 күн бұрын

    I love goat cheese and blue berries

  • @mikesorensen1981
    @mikesorensen198123 күн бұрын

    Kefir is a good source of helpful bacteria 👍

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    23 күн бұрын

    Thanks!

  • @johnd7435

    @johnd7435

    Күн бұрын

    Which is better made with non dairy sources. Just give up on the dairy! Feel better.

  • @chasmcd4123
    @chasmcd412315 күн бұрын

    The best of these chees are those made with non-pasturised milk. Then all will give you K2

  • @edithharmer1326
    @edithharmer132626 күн бұрын

    Wow! Educational for all❤

  • @AnnaMaria-zm8cv
    @AnnaMaria-zm8cv26 күн бұрын

    As a Dutchie I loooove cheese and this is just good news. Love these all except Stilton because I have nothing with blue cheese.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Thanks for sharing!

  • @UnboxCraftyMagic
    @UnboxCraftyMagic19 күн бұрын

    I almost eat cheese everyday as daily breakfast routine with coffee latte. I eat 2 slices of raw goat cheddar cheese with Green Granny Smith apple 🍏 and it keeps my bowl movements regular, I like to much snack this meal with coffee latte that includes mct powder, taurine and healthy spices. 😋😎

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    19 күн бұрын

    Great to hear thanks for sharing!

  • @toddrowley5605
    @toddrowley560517 күн бұрын

    I’m Italiano. I love a gooda cheese

  • @robertfansler7800
    @robertfansler780023 күн бұрын

    English White Cheddar is excellent for a healthy gut biome.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    23 күн бұрын

    Yes thanks!

  • @johnd7435

    @johnd7435

    Күн бұрын

    No, english food is everything but healthy. I mean, they make ice cream with lard!

  • @kyk1682
    @kyk168226 күн бұрын

    Cheese is my favorite. Thanks for sharing.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Great!

  • @carterl8764
    @carterl876425 күн бұрын

    Feta cheese made from sheep's milk from Bulgaria is the healthiest.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    Thanks for sharing

  • @shingtome2179

    @shingtome2179

    22 күн бұрын

    Why?

  • @snezanavl8580

    @snezanavl8580

    21 күн бұрын

    @@shingtome2179 sheep milk is healthier than cow milk , other fetta is made from cow milk so best to eat cheese from sheep milk or goat.

  • @alexwilson-smith5503

    @alexwilson-smith5503

    16 күн бұрын

    @@medicalmarvelsmedia3 So, do you mean Feta cheese made from sheep's milk from Bulgaria is healthier than all the cheeses you list?

  • @jameskern94

    @jameskern94

    16 күн бұрын

    ßźźßzazazazzazsaxzź bye ​@@medicalmarvelsmedia3

  • @Martha-i9z
    @Martha-i9z26 күн бұрын

    Thanks a lot Dr LI ❤️❤️❤️❤️

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Dr. Li is wonderful

  • @kato_yang
    @kato_yang5 күн бұрын

    Indeed, very interesting info, thank you for sharing :)

  • @stephenbackhus2272
    @stephenbackhus227226 күн бұрын

    liked this dvd - been eating wrong cheese - always ate cheese plain ,cheap brands but have eaten others in the past - have a list to put in wallet for next shop - love Edam, Blue cheese and Camembert

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Thanks so much for watching Stephen!

  • @rolandburks
    @rolandburks11 күн бұрын

    Wonderful! Thank you! 🙏❤️👏💯😎

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    10 күн бұрын

    Thanks for watching!

  • @DenizKiranci
    @DenizKiranci20 күн бұрын

    Thank you!

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    20 күн бұрын

    Thanks for watching!

  • @wyntahsummah9547
    @wyntahsummah954717 күн бұрын

    Thank you doc creamy gouda is my favorite.. how about the blueberries feta ❤

  • @petervenema1443
    @petervenema14437 күн бұрын

    I love cheese - of virtually any kind - good to hear such a positive message about one of my favourite food !

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    7 күн бұрын

    That's great to hear Peter!

  • @amiesmith7283
    @amiesmith728326 күн бұрын

    My favorites are Gouda and Jarlsberg cheeses.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Yes they are delicious

  • @donnadeandean2720
    @donnadeandean27206 күн бұрын

    I trust Dr. Li .. thank you for info

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    6 күн бұрын

    His books and channel are amazing! Thanks for watching our video

  • @laurenfinucci7305
    @laurenfinucci730525 күн бұрын

    TY 🙏❤️

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    You're welcome!

  • @wilmarainwater5333
    @wilmarainwater533324 күн бұрын

    Many thanks😂😢😅😊

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    Thanks for watching!

  • @southerngirl1408
    @southerngirl140826 күн бұрын

    ⁠Could you please link the video or videos where Dr. William Lee actually talks about these cheeses? Thank you

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    He does on his channel!

  • @ArisMutafis

    @ArisMutafis

    25 күн бұрын

    Strange that they didn’t put up when specifically speaks about cheese.

  • @lindawoolard4699

    @lindawoolard4699

    24 күн бұрын

    @@medicalmarvelsmedia3

  • @algiesolomon7835

    @algiesolomon7835

    23 күн бұрын

    @@medicalmarvelsmedia3

  • @helencheung2537

    @helencheung2537

    15 күн бұрын

    So... Do you have his permission to use him in your videos?

  • @dou40006
    @dou4000624 күн бұрын

    I seriously doubt about these claims, I am french and if you compare heart disease and cancer rates in the Normandy are where they feed on cheese and the south of france, Normandy has a much higher rate of heart disease and cancer than in the mediterranean region

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    Interesting

  • @bellasue02

    @bellasue02

    19 күн бұрын

    What does French recommend?

  • @dou40006

    @dou40006

    19 күн бұрын

    they recommend to go easy on the cheese. Cheese is perfectly ok in moderate amounts, but it is heavy in saturated fat and salt by the way. Cheese is not healthy food, I love cheese but try to control my intake which is hard

  • @rocambole93

    @rocambole93

    4 күн бұрын

    at least one comment from a wise person

  • @hendrikdebruin4012
    @hendrikdebruin401221 күн бұрын

    Glad Gouda is on the list. In our small African country none of the others are available.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    21 күн бұрын

    oh wow!

  • @judithwares6445
    @judithwares644526 күн бұрын

    I like your content and appreciate the comments below due to the lack of proper spelling and poor pronunciation of the names of the cheeses. thank you for the proper listing the names of the cheeses.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Thanks for watching

  • @ArisMutafis

    @ArisMutafis

    25 күн бұрын

    A.I. perhaps?

  • @lisabraswell7616

    @lisabraswell7616

    20 күн бұрын

    It is very important to have correct pronunciation of uncommon or unusual words.

  • @geets3371
    @geets337125 күн бұрын

    I am so thrilled to hear certain cheese is good for cancer! I. Love cheese but have avoided it because I keep hearing dairy should be avoided I am actually lactose intolerant so I have limited amounts of goats cheese Does it also have cancer fighting properties? Thank you for the scientific based information you give us

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    I'm glad you found the information helpful! Certain cheeses, particularly those high in probiotics and other beneficial compounds, may have potential cancer-fighting properties. Goat cheese, which is easier to digest for those who are lactose intolerant, can also be a good option. It contains beneficial nutrients like calcium, protein, and probiotics that support overall health. While research is still ongoing, including moderate amounts of goat cheese in your diet can be part of a balanced approach to health. Thank you for your kind words and for watching the video!

  • @geets3371

    @geets3371

    25 күн бұрын

    Thank you for the information I have lost a lot of weight and now I will put it back if it I can tolerate the cheese And because your information is backed up with research I know I can trust it so once again thank you!

  • @geets3371

    @geets3371

    7 күн бұрын

    Your videos are most helpful !

  • @johnd7435

    @johnd7435

    Күн бұрын

    Get all animal products out of your diet. The science has arrived. Dairy is bad.

  • @debrariat6884
    @debrariat688424 күн бұрын

    3:37 finally starts to identify the cheeses

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    Thanks Debra

  • @kerryorton8705

    @kerryorton8705

    24 күн бұрын

    Thanks!

  • @orit1551
    @orit155126 күн бұрын

    And I always though that mozzarella is the best cheese

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    It has its benefits too!

  • @geets3371
    @geets337125 күн бұрын

    Dr Lee provides a lot of scientific backing KZread can be a dangerous place to get information Anytime can say anything So I love the scientific knowledge behind his talks Not that I understand everything But it is reassuring!

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    We strive to provide as much evidence based content on this channel. We will provide perspectives from different health professionals but I still try to incorporate literature and studies whenever I can. It's for safety and education. Thanks for watching

  • @rosemayerian1740
    @rosemayerian174017 күн бұрын

    Gouda- Camembert - Edam- Stilton-Jarlsberg-Parmigiani Reggiano- Muenster-Consume one to two ounces daily.

  • @toddrowley5605
    @toddrowley560517 күн бұрын

    Herman Munster!!!

  • @diesel7589
    @diesel758926 күн бұрын

    Yummy!

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Thanks for watching

  • @CoachDarren
    @CoachDarren26 күн бұрын

    Wow i really have to research this more. From the information i have seen cheese or any form of dairy is not good for men's prostate.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Yes, it's important to research and understand how dairy products might affect health. Some studies suggest a potential link between high dairy consumption and an increased risk of prostate issues, including prostate cancer. This might be due to the hormones in dairy or high calcium intake. However, other research shows mixed results. Moderation and choosing lower-fat dairy options might help mitigate risks. Always consult with a healthcare provider for personalized advice. Thanks for sharing your thoughts and for watching the video!

  • @CoachDarren

    @CoachDarren

    25 күн бұрын

    @medicalmarvelsmedia3 I can't tell you how to run your channel, but if it's a subject that you yourself don't even feel you can be in agreement with the doctor, it might not be wise to post a video like this in the future. Or if you do, maybe have a part in the video where you share your thoughts on the subject as you have in the comments.

  • @healthyinformation

    @healthyinformation

    21 күн бұрын

    wow

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    21 күн бұрын

    @@CoachDarren This channel is dedicated to provide evidence based medicine from different perspectives. I as a board certified physician myself, have to read quite a bit of literature to find and bring this information to the viewers. There are a lot of studies with a lot of perspectives. It is up to the viewer and their physician to determine how they use the knowledge. Again, varying perspectives and studies are allowed. That's the goal. Thanks for watching.

  • @CoachDarren

    @CoachDarren

    21 күн бұрын

    @@medicalmarvelsmedia3 if you post the video you should share your perspective

  • @albertnetoth-xn6of
    @albertnetoth-xn6of26 күн бұрын

    I understand that not all cheese is good against cancer, and it is not the cheese but the nisin that is in it as a preservative .One and a half to two ounces of this is also recommended (Camembert, Brie) Is that true?😊

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Yes, you are correct that not all cheeses have cancer-fighting properties, and the benefits often come from specific compounds within the cheese. Nisin, a natural preservative found in some cheeses like Camembert and Brie, has shown potential in research for its antibacterial and possibly anticancer properties. Consuming 1.5 to 2 ounces of these cheeses can provide these benefits. However, it's important to maintain a balanced diet and consult with a healthcare provider for personalized advice. Thanks for your insightful question and for watching the video!

  • @karenprice165
    @karenprice1654 күн бұрын

    Interesting! Wouldn't it be helpful if there were a hospital devoted to nutrition.

  • @kfed6214
    @kfed621426 күн бұрын

    😅Dr Li, I freeze my cheese. Will that kill off some or all the good bacteria in cheese??? Wish I didn't have to freeze it. I will work hard to try not freeze it. Could you please advise???

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Freezing cheese can affect its texture and flavor, but it generally doesn't kill off all the beneficial bacteria. Some probiotics may become inactive during freezing, but many will survive and become active again once the cheese is thawed. To preserve the quality of your cheese, try buying smaller quantities more frequently or storing it in the fridge in an airtight container. Thanks for watching the video! Also please make sure to check out Dr. Li on his channel directly

  • @scatterbrain9490
    @scatterbrain949017 күн бұрын

    A list of these cheeses in description would have been helpful for a screenshot

  • @fwdolphin
    @fwdolphin25 күн бұрын

    I only eat goat or sheep cheese so I hope that is just as good. I have access to a place where I can get-goat Gouda

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    There are benefits to those cheeses as well! Thanks for watching

  • @beetee4295
    @beetee429515 күн бұрын

    Good vid

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    15 күн бұрын

    Thank you!

  • @johnwheeler1629
    @johnwheeler162925 күн бұрын

    Get some Cheddar down the gullet. Best cheese in the world.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    Amazing

  • @Bill-wp4tw

    @Bill-wp4tw

    13 күн бұрын

    Cheddar causes bad skin and pimples.

  • @B3Kusa
    @B3Kusa23 күн бұрын

    So if I never eat cheese because I am vegan and feel disgusted by cheese, do I have any vegan options for reaching similar benefits? Thanks for your response ❤

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    23 күн бұрын

    Yes, there are vegan options that provide similar benefits to cheese. Nutritional yeast is rich in B vitamins and has a cheesy flavor. Fortified plant milks offer calcium, vitamin D, and B12. Fermented foods like sauerkraut and tempeh provide probiotics. Leafy greens and seeds like chia and flaxseeds are also great sources of essential nutrients. These alternatives can help you maintain a balanced diet. Thanks for your question and for watching the video!

  • @B3Kusa

    @B3Kusa

    22 күн бұрын

    Thanks so much. So I'm doing OK since I use those on daily basis

  • @toddrowley5605
    @toddrowley560517 күн бұрын

    Kefir Sutherland invented a cheese?😮

  • @johnd7435

    @johnd7435

    Күн бұрын

    No, just cheezy.

  • @paulw.harvey3093
    @paulw.harvey3093Күн бұрын

    You can get K2 form egg yolks, broccoli, organ meats, and many other foods. Lactobacillus bacteria can be found in sauerkraut. Why is feta cheese not on the list?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    Күн бұрын

    Dr. LI didn't mention feta

  • @sunflowerist
    @sunflowerist7 күн бұрын

    Isn't all hard naturally aged cheeses best to consume?

  • @toddrowley5605
    @toddrowley560517 күн бұрын

    I love a good cheese

  • @user-cj8bx6ct6e
    @user-cj8bx6ct6e24 күн бұрын

    Did anyone get the amount Dr. Li recommends daily? I missed it the first time and can't find it again.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    If your diet, in general, is very low in saturated fats and sodium, having one-two ounces of cheese a day may be safe, but do not take this as medical advice and always check with your doctor

  • @juttawarn1569
    @juttawarn156925 күн бұрын

    How much cheese should be eaten daily?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    The amount of cheese that should be eaten daily can vary based on individual dietary needs and health goals. Generally, moderation is key. A common recommendation is to limit cheese intake to about 1 to 2 ounces (28 to 56 grams) per day. This allows you to enjoy the nutritional benefits of cheese, such as calcium and protein, without consuming too much saturated fat or calories. Thanks for your question and for watching the video!

  • @ginagrant4802
    @ginagrant480226 күн бұрын

    Dr Li isn't saying this. His voice isn't heard. How authentic is this?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Hi there! We have compiled information from Dr. Li's books/teachings over the years along with evidence based medicine. If you would like to hear from Dr. Li directly though, please visit his youtube channel. Thanks so much for watching Gina!

  • @amiesmith7283

    @amiesmith7283

    26 күн бұрын

    He's coming through slides. He's on KZread and conveys it on there and the places he's invited.

  • @afriedrich1452

    @afriedrich1452

    26 күн бұрын

    It must be authentic. The AI wouldn't mispronounce "camembert" for no reason. It is smarter than that!

  • @amiesmith7283

    @amiesmith7283

    26 күн бұрын

    Gouda, Camembert, Edam, Stilton, Jarlsberg, Parmigiana Reggiano, and Munster cheese. I like your contents. I appreciate it!

  • @lisengel2498

    @lisengel2498

    26 күн бұрын

    I like all these cheese but it does not fit with Otherscientific research on anti inflammatory foods and gut Health e.g. Dr Michael Greger, Neal Barnard and more - but it sounds Great for cheese Lovers like me 😀

  • @ccaselli7
    @ccaselli726 күн бұрын

    Does the unhealthy lactose and hormones etc in these non organic cheese outweigh the other benefits tho.?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Non-organic cheese may contain higher levels of hormones and antibiotics compared to organic varieties, which can be a concern for some people. While cheese can offer beneficial nutrients like calcium, protein, and probiotics, these potential negatives might outweigh the benefits for certain individuals. If you're concerned about these issues, opting for organic cheese can help minimize exposure to unwanted hormones and antibiotics while still providing the nutritional benefits. Thanks for watching the video!

  • @ACons-od2im
    @ACons-od2im22 күн бұрын

    All types of fermented cheese are good and serve same purpose.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    22 күн бұрын

    Thanks 🙏

  • @gabymalembe
    @gabymalembe14 күн бұрын

    I buy Dutch gouda but it says it’s made from pasteurized milk.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    14 күн бұрын

    Oh gotcha!

  • @trixandre
    @trixandre20 күн бұрын

    in europe access to many sorts of real cheese is the norm and i guess you should just avoid the industrital ones and your good

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    20 күн бұрын

    Amazing I wish we had that luxury here

  • @sweetnbitr33
    @sweetnbitr3325 күн бұрын

    I have a dairy allergy..does this still work for someone like me??

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    If you have a dairy allergy, it's generally best to avoid cheese, as it contains dairy proteins that can trigger allergic reactions. However, there are dairy-free cheese alternatives made from ingredients like nuts, soy, or coconut that might be suitable for you. These alternatives are designed to mimic the taste and texture of cheese without containing dairy.

  • @dianahahnacuna1227

    @dianahahnacuna1227

    23 күн бұрын

    I have intolerance symptoms to cow milk cheese, but not to sheep, goat or buffala cheese.

  • @Ken-ol2kx
    @Ken-ol2kx24 күн бұрын

    Are these cheeses supposed to be from raw milk?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    23 күн бұрын

    Cheeses with potential health benefits can be made from either raw or pasteurized milk. Thanks for your question and for watching the video!

  • @toddrowley5605
    @toddrowley560517 күн бұрын

    Fenbendazole human clinical trials

  • @christinegreenslade7770
    @christinegreenslade777026 күн бұрын

    what about people that cannot take cow fats. I eat goats or sheep cheeses. I am assuming the content beneficial will be different. ?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Yes, the nutritional content of goat and sheep cheeses can differ from cow cheese, but they still offer many benefits. Goat and sheep cheeses are often easier to digest for people who are sensitive to cow dairy. They tend to have slightly different fat compositions and may contain more medium-chain fatty acids, which can be easier to metabolize. Both goat and sheep cheeses also provide calcium, protein, and beneficial probiotics, making them healthy alternatives to cow cheese. Thanks for watching the video!

  • @user-qg5no2fd8r
    @user-qg5no2fd8r23 күн бұрын

    Is chedar cheese good for CRC patientt?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    23 күн бұрын

    For colorectal cancer (CRC) patients, dietary choices should be made with care and in consultation with healthcare providers. Cheddar cheese, like other dairy products, can be part of a balanced diet but should be consumed in moderation, but always check with your doctor first

  • @lisadc4681
    @lisadc4681Күн бұрын

    Do any of those cheeses come in 2%, though??? Always buy 2% for obvious reasons. Dont think you can get any of those in 2%, which of course has less fat and calories and better for heart health and weight control.

  • @mylaangelo9763
    @mylaangelo976326 күн бұрын

    Is this true? How come it's an AI's voice? In his other videos, Dr. Li is the one talking and discussing.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Thanks for watching, but to see Dr. Li's channel directly please visit his channel. On our channel we include many different health perspectives from different health care providers.

  • @kevinjoseph517
    @kevinjoseph51713 күн бұрын

    I ate lots of cheese for 50 years n got cancer.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    12 күн бұрын

    Ugh I'm sorry

  • @sweetnbitr33
    @sweetnbitr3325 күн бұрын

    I take vit d3+k2 also

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    That's great

  • @theresaruiz7911
    @theresaruiz791116 күн бұрын

    Why can't it be balsamic blue cheese n Ranch😢

  • @Gary65437
    @Gary6543724 күн бұрын

    So if the cheese is pasteurized and made in the US it's no good?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    Pasteurized cheese made in the US can still be a healthy part of your diet. Pasteurization kills harmful bacteria, making the cheese safer to eat, but it may also reduce some beneficial bacteria. However, pasteurized cheeses still provide essential nutrients like calcium, protein, and vitamins. If you prefer cheeses with beneficial probiotics, you might opt for aged cheeses or those specifically labeled as containing live cultures. Always choose high-quality cheese, whether pasteurized or not, and consume it in moderation as part of a balanced diet. Thanks for your question and for watching the video!

  • @AcidLane-lo4hi
    @AcidLane-lo4hi26 күн бұрын

    Cheddar cheese, or jack cheese?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    Both Cheddar and Jack cheese have their benefits. Cheddar offers a rich, sharp flavor and is packed with calcium and protein. Jack cheese, milder and buttery, also provides essential nutrients. If you're looking for a lower lactose option, Jack cheese might be easier to digest. Both can be enjoyed as part of a balanced diet. Thanks for watching the video!

  • @alainaaugust1932
    @alainaaugust193220 күн бұрын

    Apparently this is well intended. But if your AI voice cannot correctly pronounce the names of three common cheeses, how do we know we can trust the veracity of all you state? Jarlsberg is a mix of Gouda and Swiss-so buy both and eat them together? Depending on what part of the country you live in, buy three and spend $25-30. If it’s all about probiotics, it’s way cheaper buying a bottle of probiotics from one of the big stores. And tell our docs to stop telling us to cut down on cheese to lower cholesterol. Sounding more and more like you want us to choose between heart diseases and cancer. Is that really a choice? 0:03

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    20 күн бұрын

    Thanks for the feedback

  • @anneangel3297
    @anneangel329717 күн бұрын

    What about brie????

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    17 күн бұрын

    It's not mentioned in his book but there are still benefits

  • @miodragkiric7584
    @miodragkiric758423 күн бұрын

    I hope that all is proven.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    23 күн бұрын

    Please review Dr. Li's book directly. Link in description

  • @shathanikgakanyane961
    @shathanikgakanyane96126 күн бұрын

    Cheddar cheese

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    I do like cheddar cheese!

  • @deborahjay6162
    @deborahjay616221 күн бұрын

    Edam cheese has a red wax skin I thought not orange

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    21 күн бұрын

    Yes but sometimes manufactures and branding can vary. Thanks for watching

  • @argent2020
    @argent202017 күн бұрын

    Swiss 😁

  • @margaretsmith1902
    @margaretsmith190226 күн бұрын

    These are all cows milk cheeses. What about goat and sheep cheese for individuals who are allergic to cows milk

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    For individuals allergic to cow's milk, goat and sheep cheeses can be excellent alternatives. These cheeses are typically easier to digest and less likely to cause allergic reactions. Goat and sheep cheeses still offer essential nutrients like calcium, protein, and beneficial probiotics. They also contain different fat compositions, which might be easier to metabolize for some people. Including goat and sheep cheeses in your diet can provide the same health benefits without the issues associated with cow's milk allergies. Thanks for watching the video!

  • @dianecuirle4417
    @dianecuirle441716 күн бұрын

    I found this information particularly interesting. Only negative comment is that narrator's mispronunciation of the names of some of the cheeses annoyed my ears.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    16 күн бұрын

    Thanks for the feedback and thanks for watching

  • @joyces2222
    @joyces222213 күн бұрын

    Confused- names in talk and in video translation don't correlate. Think 3 or 4 are close enough.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    13 күн бұрын

    Thank you for pointing that out! Your attention to detail is valued, and I'll make sure to address this issue in future uploads.

  • @dakini80
    @dakini8026 күн бұрын

    This is conflicting information some say to give up dairy this dr days eat cheese .., and I’m going mad !

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    I know it can be frustrating, but it's important for us to provide many different perspectives and studies on health

  • @southerngirl1408

    @southerngirl1408

    26 күн бұрын

    @@medicalmarvelsmedia3. Could you please link the video or videos where Dr. William Lee actually talks about these cheeses? Thank you

  • @MalikaBenimmas

    @MalikaBenimmas

    26 күн бұрын

    Give up dairy except those containing YEAST : YAOURTS + CHEESES , that's what I learned.

  • @jansugalski546
    @jansugalski5465 күн бұрын

    Why can't KZread write titles of videos in correct English??

  • @coldshot5555
    @coldshot555520 күн бұрын

    One day soon you nwillm speak of Nitric Oxide...I will listen...

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    20 күн бұрын

    Sure

  • @liberty8424
    @liberty842426 күн бұрын

    Is this video Made by the International Cheese Org.???

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    26 күн бұрын

    Ha no!

  • @marknorman4698

    @marknorman4698

    26 күн бұрын

    Mice ,, cause they hav tiny little hands and cannot make cheese ,,but like to cut it 😊😊,, ,, mice are people too ,😊😊

  • @patriciakapua7395

    @patriciakapua7395

    26 күн бұрын

    I wonder?

  • @geets3371

    @geets3371

    25 күн бұрын

    Oops didn’t mean to hit 👍 because it is not true

  • @sweetnbitr33
    @sweetnbitr3325 күн бұрын

    How to get real gouda cheese?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    To get real Gouda cheese, look for labels indicating it's from the Netherlands, such as "authentic," "Dutch," or "Holland" Gouda. Check for the Protected Designation of Origin (PDO) label, which ensures traditional production methods. Visiting specialty cheese shops or buying from reputable Dutch brands can also help you find genuine Gouda cheese. Thanks for watching the video!

  • @sweetnbitr33

    @sweetnbitr33

    25 күн бұрын

    @@medicalmarvelsmedia3 thank you

  • @oaktreeman4369

    @oaktreeman4369

    25 күн бұрын

    You could always move to England, where I live. European cheeses are readily available here. Europe is not far away. Excellent British cheeses, too.

  • @piggymalone1
    @piggymalone112 күн бұрын

    Mmm, doesn't cheese contain estrogen, which presumably is bad for prostate health?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    11 күн бұрын

    Cheese, like other dairy products, can contain small amounts of natural hormones, including estrogen. There is some concern that high consumption of dairy might affect prostate health. However, the evidence is mixed, and moderation is key. If you are worried about hormone levels, consider reducing your intake of dairy or choosing plant-based alternatives. Always consult with a healthcare provider for personalized dietary advice. Thanks for your question and for watching the video!

  • @piggymalone1

    @piggymalone1

    10 күн бұрын

    @@medicalmarvelsmedia3 Thanks for the clarification.

  • @user-gp8xc6sx7m
    @user-gp8xc6sx7m24 күн бұрын

    The way he pronounces Camembert.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    😔

  • @Edward-ry3st
    @Edward-ry3st16 күн бұрын

    There needs to be a disclaimer indicating the use of AI voice. Information is questionable.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    16 күн бұрын

    Will do thanks for watching!

  • @user-gf9lb5kc7c
    @user-gf9lb5kc7c24 күн бұрын

    Cheeses contain estrogen and IGF insulinę growth factor, that promotes cancer. Very unsubstantiated information provided by the doctor. Withou citation of studies, pure advertisement for cheese manufacturers

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    This is not an advertisement for cheese manufacturers. There are multiple studies listed. But please review Dr. Li's book directly Eat to beat disease. Link in description. Thanks for watching.

  • @amialal4510
    @amialal451019 күн бұрын

    10:51 Yeah, talking about Jarlsberg while showing camembert is very convincing about the quality of the video. Not.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    19 күн бұрын

    Thanks for watching

  • @willysalomonsson4678
    @willysalomonsson467812 күн бұрын

    I thought goat and sheep cheese were healthier than cheese made from cow's milk.

  • @yolandasilva1921
    @yolandasilva192123 күн бұрын

    Yeah what is going on , I have seen videos with Barbara o Neil an this doctor an other doctors , where they are not speaking

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    23 күн бұрын

    This is not their personal channel so we cannot use all of their clips. Please visit their personal channels. Thanks for watching.

  • @Arugula100
    @Arugula10023 күн бұрын

    Which cheese company is paying or sponsoring your podcast?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    22 күн бұрын

    This content is 100% not sponsored

  • @sweetnbitr33
    @sweetnbitr3325 күн бұрын

    MmmmMunster

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    It is yummy!

  • @toddrowley5605

    @toddrowley5605

    17 күн бұрын

    @@sweetnbitr33 Herman

  • @frankmetcalfe9391
    @frankmetcalfe93919 күн бұрын

    It's canmbare your pronounced it wrong hence why I wrote it fenatacly so you can understand it

  • @helenbrown6527
    @helenbrown652724 күн бұрын

    I wish the cheeses were pronounced correctly but interesting all the same.

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    24 күн бұрын

    thanks for watching

  • @leependergraft1018
    @leependergraft10189 күн бұрын

    Please learn how to pronounce the names of these different types of cheese.

  • @jefferybeach8198
    @jefferybeach81987 күн бұрын

    It would be nice if the AI voice knew how to pronounce the names of some of the cheese properly. The wai it is now propotes ignorance of the English languages.

  • @pallidavisholubar7273
    @pallidavisholubar72732 күн бұрын

    Please learn how to pronounce the cheese names!!!!!!!!!! It's bad enough that closed caption is so poor.

  • @jerryoutlaw3396
    @jerryoutlaw339622 күн бұрын

    This AI voice reading this info completely discredits the whole thing by mispronouncing every fifth or sixth word. If it’s important information, why doesn’t the doctor deliver it himself?

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    22 күн бұрын

    We are working on doing better thanks for watching

  • @randileebabcock4u
    @randileebabcock4u3 күн бұрын

    Someone needs to teach you how to pronounce these cheeses! For example, Jarlsberg is Norwegian and is pronounced with an American 'Y' sound instead of 'J'!!!!!

  • @myleneballesteros8164

    @myleneballesteros8164

    2 күн бұрын

    it was an AI talking not a real person so you know

  • @ileanwatson840
    @ileanwatson84025 күн бұрын

    Well well well done say an6then 😮

  • @medicalmarvelsmedia3

    @medicalmarvelsmedia3

    25 күн бұрын

    What??

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