7 BEST EXERCISE TRAPS WORKOUT 🔥

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7 BEST EXERCISE TRAPS WORKOUT
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#Traps_workout
#EXERCISE_trapezius
00:00 6 BEST EXERCISE TRAPS WORKOUT
00:08 One Dumbbell Shurg
00:37 Barbell Seated Shrug
01:04 Cable Seated on Rows
01:30 Lever Seated Reverse Fly
02:03 Cable Lying Shrug
02:35 Dumbbell Alternate Shrug
03:01 Lever Shrug

Пікірлер: 44

  • @angelmatabaez2359
    @angelmatabaez23595 ай бұрын

    Muy buena técnica

  • @iamboy437
    @iamboy4375 ай бұрын

    Always on fire 💪🏻

  • @maniac_muscle

    @maniac_muscle

    5 ай бұрын

    Thank you

  • @user-sf5iy1he7z
    @user-sf5iy1he7z5 ай бұрын

    This is good pro

  • @DreIngram
    @DreIngram5 ай бұрын

    LOVE THIS

  • @maniac_muscle

    @maniac_muscle

    5 ай бұрын

    Thanks

  • @N_A_A_0_5
    @N_A_A_0_55 ай бұрын

    Best exercises chanel ✊🏻✊🏻✊🏻

  • @maniac_muscle

    @maniac_muscle

    5 ай бұрын

    I appreciate that!

  • @user-cq5np8tt3m
    @user-cq5np8tt3m5 ай бұрын

    كل التوفيق والنجاح حبيبي يابطل ❤❤

  • @maniac_muscle

    @maniac_muscle

    5 ай бұрын

    حبيبي يا بطل ربنا يخليك

  • @as_im9792
    @as_im97925 ай бұрын

    ممكن كارديو

  • @pablovazquez7527
    @pablovazquez75275 ай бұрын

    Greatest traps 💪👍🙏

  • @deshaefromarounthawayricha7324
    @deshaefromarounthawayricha73245 ай бұрын

    Aw hell yeah THANK U FOR THE TIPS!

  • @maniac_muscle

    @maniac_muscle

    5 ай бұрын

    Thank you my friend

  • @deshaefromarounthawayricha7324

    @deshaefromarounthawayricha7324

    5 ай бұрын

    @@maniac_muscle u welcome!

  • @user-ve1hc3dm2o
    @user-ve1hc3dm2o5 ай бұрын

    I'm enjoying KZread. Those awesome 3d animations are often found on other KZread, where do they make them?

  • @AdamBurski-nc4lm
    @AdamBurski-nc4lm11 күн бұрын

    💪😜💪

  • @akshaythakre5761
    @akshaythakre57615 ай бұрын

    Wow nice video

  • @akshaythakre5761

    @akshaythakre5761

    5 ай бұрын

    Create more new new videos

  • @akshaythakre5761

    @akshaythakre5761

    5 ай бұрын

    😊

  • @maniac_muscle

    @maniac_muscle

    5 ай бұрын

    Thank you

  • @RababSaker
    @RababSaker5 ай бұрын

    كيف فيني اتخلص منها و صغرها؟!

  • @haarisjagirdar7111
    @haarisjagirdar71115 ай бұрын

    Mashallah

  • @7uax
    @7uax5 ай бұрын

    First brother 🔥

  • @maniac_muscle

    @maniac_muscle

    5 ай бұрын

    Thank you

  • @user-pv1yc3qx4i
    @user-pv1yc3qx4i5 ай бұрын

    ما اسم التطبيق الذي يضهر فيه الرجل ووركوت من فضلك اخي اريد الاجابة في اقرب وقت ممكن

  • @3rdeyelottery287
    @3rdeyelottery2875 ай бұрын

    More 🔥 Saturday here I come

  • @islamic_ateek-Bhaijaan0786
    @islamic_ateek-Bhaijaan07865 ай бұрын

    0:10 0:40 2:37 3:07

  • @robsonsr.5067
    @robsonsr.50675 ай бұрын

    Remada alta ?? Eu tenho no meu treino e curto muito, pega bem. Vai brasillllll

  • @leryson1

    @leryson1

    5 ай бұрын

    Você viu o que eu vi no início do vídeo 😅

  • @robsonsr.5067

    @robsonsr.5067

    5 ай бұрын

    @@leryson1 pode crer kkk

  • @FadiFadi-yh6do
    @FadiFadi-yh6do5 ай бұрын

    💪🔥

  • @SenorMindena-hb9qt
    @SenorMindena-hb9qt5 ай бұрын

    😂😂😂🔥🔥🔥👍👍

  • @diorgenesleal9540
    @diorgenesleal95405 ай бұрын

    👊💪🇧🇷

  • @deepakmavskar4154
    @deepakmavskar41545 ай бұрын

    So beautiful

  • @maniac_muscle

    @maniac_muscle

    5 ай бұрын

    Thank you so much

  • @user-sb8px5it2s
    @user-sb8px5it2s5 ай бұрын

    💪🙏👍❤🇺🇦

  • @RababSaker
    @RababSaker5 ай бұрын

    انا بنت و هيدي العضلات عندي ياها عالية وواضحة ....ليه؟!

  • @AhmedBinit-rs1kw
    @AhmedBinit-rs1kw5 ай бұрын

    لدي سؤال يا اخي ما هي مكونات عضلات الجذع؟

  • @dercilagadiol5097
    @dercilagadiol50973 ай бұрын

    LUCAsGH

  • @user-fo1ks3nu4n
    @user-fo1ks3nu4n5 ай бұрын

    Do you know about men awra

  • @deewilliams2823
    @deewilliams28235 ай бұрын

    Most these guys are round heads tho😢

  • @emmanueljacquin9369
    @emmanueljacquin93692 ай бұрын

    Faut arrêter de nous montrer des exercice par des types chargés comme des mules !!

  • @c-rod1403
    @c-rod14033 ай бұрын

    I thought those were balls at the beginning lol

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