7 Best Alkaline Beverages And 5 Vegetables You Must Have!
Тәжірибелік нұсқаулар және стиль
What are these alkaline drinks? Fruit juice? Lemon tea? Kombucha? Keep watching to learn more about drinks to keep your stomach happy!
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#AlkalineFoods #AlkalineDiet #Bestie
Sources: pastebin.com/RgYddxRv
Timestamps:
Intro - 0:00
1. Non Dairy Milk - 00:43
2. Kombucha - 01:31
3. Herbal Tea - 02:12
4. Alkaline Water - 02:54
5. Coffee - 03:33
6. Coconut Water - 04:15
7. Lemon Water - 04:55
1. Leafy Greens - 05:55
2. Chillies - 06:21
3. Garlic - 06:43
4. Tomato - 07:04
5. Red Onion - 07:29
Music:
kzread.info...
www.epidemicsound.com/
Summary:
1. Non Dairy Milk
Nothing feels more refreshing than a good old glass of chilled milk or a bowl of cereal in the morning. Contrary to popular belief, milk is acidic in nature due to the presence of certain compounds. Not just that, despite their cooling effect, so is yogurt and buttermilk which may cause more harm than good in the long run. However, there is a solution.
2. Kombucha
Kombucha is a fermented healthy drink that originated in China and has gained worldwide popularity. It is known for its wide variety of benefits with hair loss, arthritis, hypertension, inflammation and hangovers.
3. Herbal Tea
For all you tea lovers out there, we have good news! Drinking herbal tea is one of the top ways to alkalize your body while keeping yourself hydrated. Teas like Chamomile, peppermint, ginger lemon and rooibos help in keeping your body’s alkaline levels balanced. These caffeine-free pick-me-ups are also a great way to feel refreshed and power through the day.
4. Alkaline Water
You may have heard various health claims concerning alkaline water. It is said to help in slowing the aging process, preventing chronic diseases and balancing the body’s ph levels. But what exactly is alkaline water, and why all the hype?
5. Coffee
Coffee is not a particularly popular part of an alkaline diet due to its acidic effect on the body. By changing up your preferences a bit and opting for alternative options you can get your fix and stay healthy!
For more information, please watch the video until the very end.
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Пікірлер: 215
WATCH 🎥: 16 Alkaline Foods You Must Have In Your Daily Diet - kzread.info/dash/bejne/fJ1oj5R_icyrZps.html
@deviprasad3464
3 жыл бұрын
Thanks
@chengeswararaopatnam2445
3 жыл бұрын
❤️
@deviprasad3464
3 жыл бұрын
@@chengeswararaopatnam2445 Hmmmmm
1_ Non diary milk Soy almond coconut 2_ kombucha 3_ herbal tea Ginger lemon Chamomile Peppermint Basal Saffaron 4_ alkaline water Lemon juice +water 5_coffee Darker roast Low acid coffee 6_coconut water (fresh) 7_ lemon water Cool lemonade drink Warm water early morning after wakeup 8_alkaline veg Leafy veg green Spinach Broccoli Salads 9- chillies 10 garlic 11-tomato 12_ Red onion (raw)
Lemon 🍋 all the time in my tea and water.
Now that you know about alkaline beverages do you think the alkaline diet is for you? What is the one diet that you follow religiously? If you enjoyed this video, please give it a like and share it with your friends! 🙂
@mamatajadhav1047
2 жыл бұрын
Mam can you tech me English language I am from India
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
I was shocked to see Coffee listed in this video. If you're trying to follow an alkaline diet, coffee is suppose to be something you stay away from.
@uniquemind9967
Жыл бұрын
The same as peppermint, it is acidic
@sandykoval3477
10 ай бұрын
Boiling coffee on the stove or campfire, takes out the acidity. Therefore does not cause acid reflux, or indigestion.
@kenyanana
5 ай бұрын
Kombucha is also very very acidic. It is as acidic as vinegar. This information is very poorly researched. Avoid.
I choose coconut milk. It's delicious 🇮🇹❤️❤️
I'll Bette try it, Thanks!
Thanks I will try as your suggestions
Thanks a lot for the video ❤️❤️ because I love ---- Cocoanut water, coffee, tomato, lemon water 😀😀... First time I listen the word "Kombucha" 🤓🤓....
Thank you for this video nice
Thanks for sharing.
Very helpful information. Thanks 😊
@BestieHealth
Жыл бұрын
Glad to hear that!
thanks for this info i like and learn much
@BestieHealth
3 жыл бұрын
Glad you liked it!
1.non dairy milk Soy Coconut. Almond. Milk 2.kombucha 3.Herbal tea 4.alkaline water 5.coffee 6.Coconut water 7 lemon water 8.leafy greens 9.chilles 10. Garlic 11.tomato 12.red onion 13.
@Harivanshi10.02
3 жыл бұрын
THQ dear.
@phyuu6468
3 жыл бұрын
My doctor said can’t drink when I’m have stomachache and heartburn what I’m suffering recently. coconut water is ok among those. Others are not suitable with having stomachache ,heartburn and acid reflux . Is it correct?
@bonitajess4142
2 жыл бұрын
@@phyuu6468 yes, anything sour including lemon water will erode stomach linings !
Oat milk - always! :) The most gentle for the environment in terms of water consumption. Also, oats can be sources from around the world so it doesn't need to travel from the other side of the world. Look it up and pick a local produce or make one urself, its super easy!
I use califia brand almond coconut milk in my coffee and in recipes.
Gracias. Uso casi todo lo que ustedes nos propone. Todo mejora la salud.
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
I do religously take hibiscus, ginger and honey tea with 2 different fresh juices daily
@za_ck
2 жыл бұрын
Is hibiscus good as alkaline tea
Frozen spinach defrosted aabit if you dont have a very tough blender then add good highly mineralised water then blend then freezer chill to really cold and refresh...have two blender fulls a day if you need to ...but solve all that sabotage as well
I am starting an alkaline diet for my arthritis! It will eliminate the pain!
@Jonases_20
5 ай бұрын
how are u now
Tea is fantastic.👍😍
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
Very nice video Very useful thank u soooo much 🙏
@BestieHealth
Жыл бұрын
You’re welcome 😊
Thank YOU
I use Almond milk SA🇻🇺
I will love to drink alkaline water is good for body pH level
@akaniblessing8331
2 жыл бұрын
I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly
Thanks for this interesting useful video🌹👍
I drink mangoesteen skin tea , I make myself for cooling
Excellent information
@BestieHealth
3 жыл бұрын
Thanks ☺️
Will the alkaline diet help for weight loss if a person is hypothyroid? Thanks. Great video and interesting too. It sounds like it's not as restrictive and easier to follow than most diets. Looks really healthy and delicious too.
Almond milk is my choice.
@akaniblessing8331
2 жыл бұрын
I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
Alot these are true for some one who just want to make the body more higher ph. But if you have gastritis some of these food may irritate some people example like garlic
Excellent informative
@BestieHealth
2 жыл бұрын
Glad it was helpful!
Useful video
Very informative video
@BestieHealth
2 жыл бұрын
Glad you liked it
Have tried coconut water and lemons
@Reddylion
2 жыл бұрын
Yumm
Nice!
Thanks !
@BestieHealth
2 жыл бұрын
You're welcome!
superb😆
Korean chest milk is my favourite alternative
Thank you ❤️
@BestieHealth
Жыл бұрын
😊 Thanks for watching!
We can debate all day about what tastes better 💯 you can’t argue with science
I would pick allon one milk or soy
I am using Alkalinizer to get alkaline water of different instead of normal water. Check Kangen water, purepro antioxidant water
@tokyotanz7515
3 жыл бұрын
Kangen water which model?
Almond milk and cashew milk
Organic frozen spinach ...where and what about strontium 90 in the soil plus anything else coming through
Hii, plzz make next video that how to become fat or get an heathy body, i m soooooo skinnyy, so plzz i am waiting for ur next video, great work by u all, good luck😊😊😊
What are PH level for coconut water?
I love my Almond milk
Coconut milk 😋
wow..like this video👍🥰
@BestieHealth
3 жыл бұрын
Glad you enjoyed it!
Is complan milk an alkaline drink?
According to Ayurveda... Storaged overnight copper water also the best option for alkaline drink.
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
I love kambucha and brew a gallon of kambucha every week makes 7 16 oz bottles lot less expensive than store bought.
@Nina-vs1ry
2 жыл бұрын
Good advice! Can you give me the recipe, please?
Thanks for the video. My worry is that you use acid containing fruits(H+) to explain alkaline (from alkali, OH-). Does it mean that alkalines are found in acids?
@phyuu6468
3 жыл бұрын
I also want to know ., all those things can eat with stomache, heartburn? The doctor said that I have to avoid those fruits and veggies like tomatoes,lemon,ginger , milk , all dairy products.
@akaniblessing8331
2 жыл бұрын
I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
Ensure plant base almond flavor
I like this video too
Awesome
@BestieHealth
3 жыл бұрын
Thanks.. :)
Lemon water and kombucha
I eat garlics, green veggies, drink homemade lemonade …. But now I have to do it consistently
🤩wow😍
Interesting
Do I add sugar to herbal tea… ?
I use oat milk. Aldi has the one lowest in sugar
Can you please make a video for OAT MILK. I love Oat milk and want to know if it is any good
@raquelgage581
3 жыл бұрын
Oat milk is my fav too! So creamy and delicious.
@khabiraaban6787
3 жыл бұрын
yes on.... eat oat milk with honey
@jasperine141
3 жыл бұрын
Oats are healing for the digestive tract.
@natureloverkerala1773
3 жыл бұрын
its carbohydrate so not good toomuch for daibetic
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
interesting informations.👌👌
Almond milk is my choice
I really like ginger tea. I just started recently AND I will try others when I get older because I ain't close to adult yet. I always eat my vegetables and just simply eating healthy. I'm glad there are a variety of foods to eat. I guess the reason why I wanted to be healthy is because you'll just simply look better. I've tried to be healthy since I was 8 but I was still eating cereals at the time tho. when I was 12 I terminated my consumption of sugary foods and sugary cereals. I am now strict on the way I eat and on the plus side I started early!!! (▀̿Ĺ̯▀̿ ̿)
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
Garlic water, every morning!
I prefer the taste of soyamilk with no added sugar
It’s beneficial only if you eat it correctly.
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
Hemp milk Walnut milk coconut milk occasionally Almond milk and soy milk rare choice of Oat milk
I'm trying vegetarian, but alot of vegan food is processed is this good ? Is it natural? And is it alkaline?
@Itzjazzyjaay
3 жыл бұрын
most of them are not and have alot of sodium, and added processed ingredients, you just have to be mindful of it and pick the best brand.
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
I will choose almond milk.
Almond milk
Hemp milk
Oh
Due to lemon water my uric acid get increase . May I delet it
Lemon water
the lowest elevation/region where coffee is grown = less acidity. fair trade organic coffee is best.
Coconut milk
Bangladesh ❤️
I'm a big fan of almond milk
@BestieHealth
Жыл бұрын
Awesome
Dont forget to microwave some frozen spinach with some soya olive oiled mayonaise
❤❤❤
Cyder vinegar in water.
Not wanting to be a nay-sayer, but …aren’t lemons acidic?????? I mean from a pH point of view.
Coconut water is best
I eat a plant based diet everything in it is alkalinizing why did I just get severe heartburn it’s not common for me but it was scary
Coconut water
Is oat milk good for you? Most people are replacing almond milk for oat milk
@99hank97
3 жыл бұрын
It’s more sustainably produced that’s for sure!
@arshlyjames193
2 жыл бұрын
I will always tell people about you Dr Eseigbe on KZread channel who cured my fibroids with his herbal tonic. I'm very happy doctor
Dr Sebi said peppermint is acidic?
almond milk
I replaced all powder milk with almond milk evrn in my coffee5.
@BestieHealth
Жыл бұрын
😇 🙂
Garlic,onion,chillies n tomato triggers acid reflux..how come its alkaline?
@99hank97
3 жыл бұрын
I could be wrong but I’m pretty sure acid reflux is due to stomach acid being too weak contrary to common belief. The issues or symptoms are caused by the food not being broken down properly. I’m no expert though. I’d suggest taking a look at Dr.Eric Bergs KZread. He and many others have some great videos explaining what acid reflux is.
@99hank97
3 жыл бұрын
Also this video fails to mention that they are talking about PH level in things like your blood and most of the body as that is meant to be alkaline. Where as the stomach, being 1 of 3 acids in the body, is an entirely different story. So if you have a healthy stomach I’d suggest taking this videos advice although I think you can find much more reliable sources on that.
Garlic
I just enjoy a glass of warm lemon water every morning. Hope it's safe to have it on an empty stomach.
How does consuming lemon suddenly make lemon alkaline while other acidic foods don't turn alkaline?
@flavorwaster
2 жыл бұрын
I'm wondering the same. Lemon juice has a pH of 2, I was under the impression that we were aiming for anything greater than 7. I guess someone could make the obvious point that stomach acid is between 1&2, so any food that has a pH greater than 1 or 2 would have an alkaline effect, but I don't particularly find that very helpful, since 2
Great experience doc, you are a godsent Dr Ebhariagbe on KZread, keep up the good work, I am completely free from HSV 2 .
Coffe can be low acidity but not alkaline guys ...
Raw real milk