6AM productive morning routine: how to get up early, glute workout & healthy breakfast

Early Access to my New Program: flowness.club
hi helloo! my 6am productive morning routine, how to get the best start to the day with simple new habits to build, leg day workout and a healthy high protein breakfast! sending you lots of lovee x x
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Instagram: oliviajarviss
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hello@oliviajarvis.com

Пікірлер: 26

  • @gwyneth1980
    @gwyneth19802 ай бұрын

    Hi Olivia. What at a refreshing morning routine. You are right about the snoozing of the alarm, I find myself struggling a bit with that, however it feels great after the workout and I have no regrets at all. Thank you for the upload and have a blessed week ahead❤

  • @DreamKrazy2028
    @DreamKrazy20282 ай бұрын

    Starting the day strong is vital for productivity, backed by science. Breakfast fuels the body, and your glute workout tips are on point. Subscribed and already loving your channel Olivia! Continue to shine bright

  • @OliviaJarvis

    @OliviaJarvis

    2 ай бұрын

    Absolutely!!! the best way to start the day ✨ thanks so much, welcome to the fam 😆

  • @PoojaShah-me9ky
    @PoojaShah-me9ky2 ай бұрын

    I love your videos. I started watching your "what I eat in a day" videos during quarantine and they inspired by whole current day lifestyle. I love lifting and have developed such a healthy relationship with food because of you :)

  • @sophierhianne3944
    @sophierhianne39442 ай бұрын

    You are like a ray of sunshine! ☀️ I’ve been having a bit of a bad time lately so have been rewatching your videos and you’re so positive and helps me so much! I follow your Strava and completed my first 10k the other day and so proud! 🥺💕 You are amazing and grateful I found your channel over a year ago!! Smashing it 🫶🏼

  • @OliviaJarvis

    @OliviaJarvis

    2 ай бұрын

    Aww Sophie, you’re an angel 🥹 sending you the biggestttt hug ever, you’re stronger than you know and have a heart of gold! Glad my videos have been helping, I’m only a message away if you need me 😘 YESSS QUEEN!! Did you feel amazing afterwards?! Thank you for the loveliest comment 💕💕

  • @sophierhianne3944

    @sophierhianne3944

    2 ай бұрын

    @@OliviaJarvis thank you for your kind words, means so much! 🫶🏼 I felt AMAZING! I set off thinking I was doing a 5k and pushed myself to 10k without stopping and so proud! Definitely a mind over body situation for me! 💕✨

  • @barbiepaul1924
    @barbiepaul19242 ай бұрын

    I love your videos! ❤ keep sharing your gym routines! 😘

  • @mansoor3159
    @mansoor31592 ай бұрын

    Wow Wow Olivia what a perfect timing and your vlogs are too too too realistic and calming you are my inspiration and I will support you so so so much💕💕💕💕💕

  • @OliviaJarvis

    @OliviaJarvis

    2 ай бұрын

    Aww thanks Mansoor, appreciate you! So kind ❤

  • @LiinaWarnken
    @LiinaWarnken2 ай бұрын

    A great and motivation video as usual ❤ but a little suggestion: when you like to just use the eggwhites you can buy bottles with eggwhites because then the industry can use the yolks for baking etc and you don’t have to waste them and throw them in the trash.😊

  • @amenas7479
    @amenas74792 ай бұрын

    I love watching your videos 🤍 Thank you for always inspiring me 😘

  • @user-oi2pb3dt7m
    @user-oi2pb3dt7m2 ай бұрын

    Thanks so much for this ! I love your videos as they feel like you grounded me even in the hardest of times so I always come back to them ❤ do you have any other audiobook suggestions for the morning ? Lots of love

  • @jessiex6715
    @jessiex67152 ай бұрын

    I love the way you have explained all of this ❤️ please can you show us some of your fav over night oats recipes? I’m so boring with mine and do the same recipe all the time xx

  • @nancypenaloza974
    @nancypenaloza9742 ай бұрын

    Olivia Always Loving Your Videos! By The Way I Love Your Name: Olivia. Have A Wonderful Week!! ✨✨✨✨

  • @OliviaJarvis

    @OliviaJarvis

    2 ай бұрын

    Awww thank you Nancy! So kind, also love your name 😘

  • @nevertoolate8589
    @nevertoolate85892 ай бұрын

    Hey do you know you can buy egg whites only, in a carton? Two Chicks is the brand. In the chiller cabinet where dairy/butter is usually. Would love to see your block schedule.

  • @senzvlogz7230
    @senzvlogz72302 ай бұрын

    Whee are your evil eye slippers from?! They look amazing❤

  • @charlottedanek973
    @charlottedanek9732 ай бұрын

    Olivia 🌹🌹 Where is the waist coat from at the end , it is stunning and looks unreal On you 💫 Thanks gorj 🤗

  • @calvinliu6304
    @calvinliu63042 ай бұрын

    Hello ❤

  • @OliviaJarvis

    @OliviaJarvis

    2 ай бұрын

    Heyyy Calvin!

  • @ervinsmoviecorner8748
    @ervinsmoviecorner87482 ай бұрын

    First!❤

  • @OliviaJarvis

    @OliviaJarvis

    2 ай бұрын

    Hope you’re having a lovely week!

  • @ervinsmoviecorner8748

    @ervinsmoviecorner8748

    2 ай бұрын

    You too!

  • @TaylorParnell
    @TaylorParnell2 ай бұрын

    INSPIRING US ALL ❤❤❤❤❤❤❤ I just posted removing my Nexplanon birth control I’m excited to see what changes ❤❤❤❤❤❤❤

  • @wee2424
    @wee24242 ай бұрын

    you look better without makeup :) which is a good thing