6 Ways To Lower Cholesterol & Clean Arteries Naturally Without Any Medicine | Healthy Hamesha
This video tells you about 6 very effective ways to lower cholesterol and clean arteries naturally. The tips described in this video are all based on research and will definitely help you control cholesterol.
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High cholesterol and its associated complications are one of the most common cause of untimely death around the world. High cholesterol levels can cause atherosclerosis, plaque formation inside the arteries and blockage. This may lead to deadly heart attack or stroke.
It is always a good idea to keep your cholesterol under check and if it is elevated you must put all your time and energy to lower cholesterol.
In this video Dr Saleem Zaidi will tell you about some practical tips that everyone, irrespective of whether they have high cholesterol or not, should follow religiously. Following these tips will not only help lower cholesterol but also prevent blockage in arteries.
Watch the video till the end to understand all about controlling cholesterol naturally.
यह वीडियो आपको स्वाभाविक रूप से कोलेस्ट्रॉल कम करने के 6 बहुत प्रभावी तरीकों के बारे में बताता है। इस वीडियो में बताए गए टिप्स सभी शोध पर आधारित हैं और निश्चित रूप से कोलेस्ट्रॉल को नियंत्रित करने में आपकी मदद करेंगे।
उच्च कोलेस्ट्रॉल और इससे जुड़ी जटिलताएं दुनिया भर में असामयिक मृत्यु के सबसे आम कारणों में से एक हैं। उच्च कोलेस्ट्रॉल का स्तर एथेरोस्क्लेरोसिस, धमनियों के अंदर पट्टिका का निर्माण और रुकावट पैदा कर सकता है। इससे घातक दिल का दौरा या स्ट्रोक हो सकता है।
अपने कोलेस्ट्रॉल को नियंत्रण में रखना हमेशा एक अच्छा विचार है और यदि यह बढ़ा हुआ है तो आपको अपना सारा समय और ऊर्जा कोलेस्ट्रॉल को कम करने में लगाना चाहिए।
इस वीडियो में डॉ सलीम जैदी आपको कुछ ऐसे व्यावहारिक सुझावों के बारे में बताएंगे, जिन्हें हर किसी को, चाहे उन्हें उच्च कोलेस्ट्रॉल है या नहीं, धार्मिक रूप से पालन करना चाहिए। इन सुझावों का पालन करने से न केवल कोलेस्ट्रॉल कम करने में मदद मिलेगी बल्कि धमनियों में रुकावट को भी रोका जा सकेगा।
कोलेस्ट्रॉल को प्राकृतिक रूप से नियंत्रित करने के बारे में सब कुछ समझने के लिए वीडियो को अंत तक देखें।
#Cholesterol
#cholesterolcontrol
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZread channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
Пікірлер: 547
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@narpatsingh5895
2 жыл бұрын
AVN का कोई इलाज है क्या sir
@NafisaQaidjoherRampurawala
2 жыл бұрын
Thanks
@HARENDRAKUMAR-pn9zb
Жыл бұрын
@@narpatsingh5895 आक्जज QQ AZz,,,,z,,Szsslll0
@omprakashsharma1506
Жыл бұрын
@@narpatsingh5895 . Mm
@parasnagdev1299
Жыл бұрын
@@narpatsingh5895 ll⁰0⁰00⁰⁰⁰0⁰00⁰⁰
Thanks a lot Salim Sir.. 🙏🏻 for knowledge..🌹
Great great information. Thanks Doctor Sahib, you are great great.
Thanks for always making such nice videos and helping us .
Doctor sahab bahut badhiya vedeo god bless you thankyou
Thankyou sir...very good health advices
Thank you, very good advice on healthy living.
Gd afternoon dear doctor Salim sahib am very excited to see your video for sharing knowledgeable information to maintain gd health very important information nd explanation about cholesterol. Stay blessed always dear doctor sahib.
Thanks Doctor for sharing on very useful topic 🙏💐
Thanks Dr Sahab For sharing knowledgeable information to maintain good health 👏👏🙏
Very excellent and very important information and explanation about cholesterol... Dhanyavaad Doctor...
Thak you sir bhot badhiya video😊
Aap ke vedios Hamesha Be cool n well Explained Hote Hai Sir.Than Q so Much
बहुत अच्छे से समझा है बहुत-बहुत धन्यवाद
Thanks dr sahab aapne itna acche se health ke bare me bataye
Dr sahib thanks for all information
Great job my friend..all respects 🙏
I am very excited to see your video Doctorji.. Can you explain about the different between about cholesterol and Triglycerides.
Bro i downloaded kukufm on your recommendation. Im from surrey canada. I detoxic my lever completely with your valuable tips
Very very thanks sir God bless you God aapaka bhala kare
Thank you sir very beautifully explained, thank you sir 👍😊🙏
Goodmorning I like your videos thank you very much for the tips
Assalamu alaikum. Ap bahut acchi vedio banate hai. Bahut acche se samjhate hai. Allah pak apko deen o duniya dono me taraqqi ata farmae. Ameen
Bahut hi acchi jankari di dhanyavad
Good Morning Dr. Sahab....Aapke videos follow karke maine mera cholesterol bahut kam kar liya hai.....Mera Total Cholesterol 3 mahine pahle 226 tha wo ab 180 ho gya aur Trygliceride pahle 273 tha jo ab 188 ho gya hai aur HDL pahle 20 tha jo ab 27 ho gya h ..... thank you so much
@omprakashkumarkumar5352
2 жыл бұрын
Kaise kiye bhaiya kaam
@amitratawajya8812
2 жыл бұрын
@@omprakashkumarkumar5352 m daily morning 5 baje uthta hu morning me Khali pet 2 garlic leta hu fir morning 5 km morning walk karta hu fir morning walk ke baad 1 glass Loki juice leta hu aur sabji me 1 tea spoon se jyada oil nahi dalwata hu aur bina ghee ke roti aur sugar, milk, paneer bilkul band kar di h ya dairy products bilkul band kar diya h, Din me orange ya mausambi ka juice leta hu..... Dinner ke baad 3 km ki walk aur fir sona ...aur dinner ke saath fish Oil capsule leta hu ....oil me mustard oil ya rice bran oil use karta hu
@sunilnath3936
2 жыл бұрын
Kaise kiya hai plze share
@amitratawajya8812
2 жыл бұрын
@@sunilnath3936 comment me share Kiya hua h
@mushtaqsurti31
2 жыл бұрын
@@amitratawajya8812 v. Good but yeh diet follow kar ke weight kitna kaam howa hai chorestrol ke saat jis me milk bhi nahi jo calcium ke liya zarori hai abb iss range me chorestrol rakhna hai to yeh strict diet follow karna hai jis me milk or non veg bhi na hoo life time . Jis body me mass kaam hojata hai. exercise is compulsory for everybody but strict diet follow to life time. V. Tauf
Thank u Dr sir for ur valuable information 🙏
Thanks for your invaluable information you are refreshing our knowledge although we are taking all these in our day today life.
@wizardaby3071
Жыл бұрын
“ valuable “ not invaluable , “day to day life “ not day today
Dr. Saheb you are great , always you give us very healthy , nessesary information. So Thank you very much .
@HealthyHamesha
2 жыл бұрын
Welcome Santosh
Thank you doctor salim. This is a fine informative video. Thank you once again.
Thank you sir ji very nice enformation 👍🙏
Very good news,Sir,Thanks
ਬਹੁਤ ਵਧੀਆ ਡਾਕਟਰ ਸਾਹਿਬ।
Very nice advice 👌
Dr I watch your programs daily very nice advice God bless you
Thanks for information nicely
Assalamualikum. Jazakallah Dr. Shab 👍
Thank you so much Dr. 😊👍🙏
Dhanyvad sir ji apke dvara di gai jankari bahut hi upyogi hoti hai,
Nice advice doctor .
Very important information. Thanku dr. 🙏
Nice Video and information Dr Salim. It's really useful to all
@zainulabedin6086
Жыл бұрын
Discrapyion
Thank you so much sir...❤
Thank you so much doctor sahab aapane Itna Achcha health ke bare mein tips bataen Aur Bhi Aage acche se acche tips batate rahiye cholesterol ke liye Sugar ke liye Maine post ke bad mein jo body Mein heating hoti hai uske liye kya khana chahie kya karna chahie theek hai
Thanks Doctor Saab.
Sir Jankari Dene Ke Liye Thenks Very Thenks
Thank you so much Doctor
Nice Dr.Sagan….Aapke videos👍
Dr. zaidi, Hats off to you for APp.
thanks thanks rhanks dil se salam Allah aap ko sehar se nawaze
Good presentation sir.
love natural remedies
Thanks a lot Doctor.
Good information. M aj s try kr rhe hu.thanks
Thank you so much for your good advice from Afghanistan 🇦🇫
Good job thanks 🙏
Very good tips for high cholesterol
Very useful information
Thank you so much sir😍
thank you Dr.Saleem Ji good health tips❤
@HealthyHamesha
11 ай бұрын
Welcome
RESPECTED DR SAHEB YOUR WAY IS VEARY GOOD TO GIVE INFORMATION PLEASE GIVE ADVICE OF NEURO PROBLEM AND VERTIGO
Thank you very much sir
Sir namaskar ap eyecolestrolki jo ankhopar white nisan hotahe Iskp hataneke bareme kuchh Bataia app par bharasahe .
Thanks Sir.
Pls.Make video on Triglyceride with aayurvedic treatment.
Highly informative
Thanks🙏
सर जी आपको प्रणाम Ibs या संग्रहणी रोग के विषय मे भी वीडियो बनाइये
Valuable information 👍
@HealthyHamesha
2 жыл бұрын
Glad you think so!
Thank you sir.
Sir, Thank you.
Best information
Good morning 🙏 Thank you very much sir
@HealthyHamesha
2 жыл бұрын
Good morning
Thanks alot sir 🙏
Thanks sri mey odisa se aap ka video dekh keera colestrol care kr rhe hun thanks
बहुत ही सुन्दर लहज़ा और जानकारी धन्यवाद 😊
@HealthyHamesha
6 ай бұрын
Thanks and welcome
Sir suffer from arthritis, BP and asthma. What should I intake.
Pls.Make Video On Uric acid with aayurvedic treatment.
Excellent video👌
Thank you so much sir 😊
Thank you Dr. Sahab❤
Namaste Sir 🙏🏼 Xanthelesma hai aankho k nich , kaise thik hoga Sai ji please bataiye 🙏🏼
Thank you 🙏👌
Thankyou so much Doctor ❤❤❤❤❤
I’m watching from Japan. Great Information sir 🙏
Thank you sir ji
Good information
Thank you so much sir 🙏
Bahut achcha sar aapane bataya Jo bahut bahut hi achcha hai
Thanks jaidi sahab. Download kar lia hai. Aap psynus bare nahin bata rahe
Thank sir . ✅💯✅🙏
Dr.very good enformention
Thank you
Very good information bhai
The easiest soluble fibre- Psyllium husk ( Isabgol ka bhusi)
Thanks Dr
Thank u dr sahib
Thank you so much sir.
Sir fish oil tablate nveda ka le ya fytika ka. Jyada best kon sa he pls batiye
God bless u sir
thank u very much