Vitamin C, Niacin/Vitamin B3, Iron, Vitamin E, Vitamin B6 & Magnesium. So I was taking Niacin and B6 for high cholesterol just to find out it's good for circulation too. I take a magnesium supplement and it's healing my heel spurs. Ginger, garlic, and tumeric are good too. Thank you much

@MyrnaBonaobra

6 ай бұрын

😅

@beatrizcontreras7973

6 ай бұрын

😅😅😅😅😂😂😂😂❤❤❤❤❤❤😊😊😊

@typencro5147

6 ай бұрын

😊

@charlottemah8608

6 ай бұрын

3113133133333331233331333333333333333333333313333qtqqq

@francesdunjwa3311

6 ай бұрын

​@@MyrnaBonaobra ❤k

I'm praying for healing in the body

A MUST TO GET 1. Vitamin C - 75mg/day 2. Niacin (Vitamin B3) - 14mg/day 3. Iron - 8mg/day 4. Vitamin E - 15mg/day 5. Vitamin B6/B12 - 1.3mg/day 6. Magnesium - 310mg/day Thank you very, very much!😊

@yb4194

5 ай бұрын

But what brands are the real deal.

@qudsiakhan280

5 ай бұрын

Isthere any one supplement which combines said vitamins in recommended doses ? If any subscriber knows Abt it PL spell out thanks

@girlygirlwoman

4 ай бұрын

Thank You for posting this list. I was going to go back and write them down. Now I've screen shot it and will take it to the store. I already have done is these. Great video!❤

@user-laaRN

2 ай бұрын

What.kind of mag?????? O cxide otra what???

@cybersal7

2 ай бұрын

Glycinate is the best overall

Thank you. This is an answer to my concerns concerning circulation in my feet and legs.

Thank you for sharing GOD BLESS you 🙌❤️🙏😇

I appreciate you sharing such a helpful and instructive video with your viewers. May God bless you immensely.

Excellent information. Thank you very much.

Hey there , you are so much fun telling us about these lovely Vitamins After you were finished , I went and put them in order to start taking them regularly beginning tomorrow LORDS willing . Thanks , just the way you talk about them arise the importance of taking those Supplements and or eating the foods also . I could sit and listen to you for hours and not be bored VERY well done 😊 . L

THANK YOU LORD USE ME WHERE YOU HAVE PLACED ME, I PRAYED FOR THE YOUNG PEOPLE IN MY LIFE TO USE THEM LORD JESUS ALSO THEIR DIVINE DESTINY PURPOSE IN THEIR LIVES YOU HAVE WRITTEN FOR THEM. AMEN THANK YOU LORD JESUS FOR HELPING ME AN US. ❤ AMEN

@bostonfrank6739

10 ай бұрын

there is no such thing as god

@rotabassey2521

10 ай бұрын

​@@bostonfrank6739 He knows his God so leave him to his own God🤔😳

@saltwell80

10 ай бұрын

A men praise The mighty name of Jesus

@pattistanley2612

9 ай бұрын

If you have ever been born again, with the evidence of speaking in tongues, you'd know there is a God, so wondrously to behold his glory. It was and is a wonderful experience to know the living God and his power, and glory to behold!

@dieuvo2700

9 ай бұрын

​@@pattistanley2612 Amen 🙏 🙏 🙏

Very nice listening . And very informative. Thank you

Thank you for covering the topic so comprehensively.

Nice sharing 👍

Thank you so much for this information. God bless ❤️

THANK YOU SO MUCH... I've had several Surgeries for Vascular Disease. This Video was a GOD SENT HONESTLY.

@user-nq7be4my7z

2 ай бұрын

Thank you, very interesting ideas ❤❤❤❤❤

@josiedockery8920

Ай бұрын

Thank you- very informative.

8:41am Thanking you kindly for sharing video on repairing blood circulation of the feet and legs: Great information, thanks once again 🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥

This is an excellent video. It not only tells you the benefits, it also tells you the effects of overdose. Most videos only tell you the good side but it's important to know what happens when you are taking more than you need.

@janevalcin7466

9 ай бұрын

This is very good video instructions very interested

@shreyassheth4044

3 ай бұрын

What limit of Vit.E .I.e. overdose ?

This is just marvelous just what the Dr Ordered for me.Thank you sooo much,God bless you

This channel is the best decision that I have made to subscribe too.I love how each information is downloaded and their positive role is explained.❤❤

Very good presentation.

I'm surprised beetroot powder, or nitric oxide wasn't mentioned. It does wonders for blood flow and circulation. If I'm not mistaken that discovery led to 2 gentlemen winning the Nobel prize, if I'm remembering correctly. But research it yourself, I'm a huge believer in it. Great video, took notes, loved it

@LightspeedLunatic

10 ай бұрын

Beetroot is hard like a rock 😢

@balanced4harvest552

10 ай бұрын

@john I'm nervous about recommendations of Upping Nitric oXide! We were inhaling it in an Industrial eXposure to Pulp Mill Emissions! I learned it's a first cousin to Nitrous oxide anesthesia that impairs absorption of cellular B12! It's also related to Nitrate Fertilizer of which were ingesting too much by Eating Conventionally grown vegetables, that drive Inflammation in the body! My sinuses are inflamed if I Eat Out and suffer Snoring and Sleep Apnea that night!

@nishimehta234

10 ай бұрын

​@@LightspeedLunaticBoil it and have it in salad bowl sliced or grated

@renewatts4479

10 ай бұрын

Yes

@CLM2204

10 ай бұрын

Healthy for the Heart but Too much sugar if you have Diabetes

Yessssss i take the Magnesium vitamins and it helps alot with the neuropathy that i have in my feet and legs.

@tiptoe3429

11 ай бұрын

Please use vitamin B1 and B12 too, it will help even more.

@DOLEWDREW

11 ай бұрын

@@tiptoe3429 Benfotiamine.

@anns6246

10 ай бұрын

@@DOLEWDREW. Listen to Dr Eric Berg. He’s amazing. Has over 2,000 podcast for every illness imaginable! You’ll find anything you want to know and more too. Simple and to the point. Easy to understand!

@omerdama1713

10 ай бұрын

magnesium is not a vitamine. i take it daily. it has many benefits and the body cannot do without it

@joescheller6680

Ай бұрын

What type of magnesium 4 different types.

Excellent presentation 🎉

Thank you for sharing. God bless🙏

Excellent Advice & Instructions - The Best👍🏾

Thanks curexa, for health benefit, 6 vit, that help body as an immunem system anti bacterial, prevent also kidney disease.😢

Thanks for the beneficial information 🙏

Thanks, very helpful, God Bless You

Thank you for the knowledge inspiration

Amen thanks

Thank you,God bless

Thankyou for this marvellous Video🙏

Thank you so much my teacher

Thanks for sharing, bless your heart ❤

Thanks for this video.

Thank you..one of the best, informative & easy to follow guidelines.👍👍👍❤️

Thank you very much for the very nice info and message about the 6 vitamins and mineral...

Thank you To the point. ❤

Great video and well done!

Thank you ❤

Thanks for sharing.👍❤

Thanks a lot for sincerely sharing, not making us buy your Medications! God bless you 🙏❤️!

Very informative and easy to follow

Thank you

Thank you so very much❤❤❤

This video is very helpful. God bless.❤

Thanks a lot. Very informative.😊❤

Thank you so much❤

Excellent video! Quite helpful. Thanks.

Thank you 👍🙏 so much, God bless!!

THANK YOU FOR THIS INFORMATION ❤❤

Thank-you. Excellent information.

Thanks for sharing 👍

Very interesting and useful for health

@curaxa

11 ай бұрын

Thanks for Visiting...😇

So good thank you..

Thanks for very good information

Thankyou God bless you to

Thanks ❤

Thank you😊 good info

Very good video! Thank you

Thank you!!

Thank you for sharing. God bless

Thankyou for the Great information 👍🙏

great video! thank you

Thank you for the great information and tips I appreciate all this information her. I I like Magnesium Glycinate

Thanks for sharing. God bless you more!

❤ good information thank you.

B 6 ! Thanks SO MUCH!!!

Thanks for sharing.

Excellent 👏

Very informative thank you very much

This is the answer of my conern thank you....

Good explanation and Good English.Watching from Manila, Philippines.❤

Thank you for the feed back

It was vèry useful & well presented & narrated. Thank you. God bless.

Thank you, Thank you.❤

Nicely explained about the role of most valuable vitamines and nutrients for a healthy body. Very informative video, thank u.

Great! Information...Thank you!

Great information

Thank you very good information 😃🌞😁👍

Thank You very much

❤it. I’m learning more n God bless

Great info. Ty

Absolutely outstanding 👏

Many many thanks

Very good information

Thanks for this advice wonderfull

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Thank you very interesting be bless

GoodAdvice Dri will take care of myself

Thanks much for such great information on such an important topic . I really do appreciate it 👍👍👍👍👍👍

@winstonaarons700

10 ай бұрын

Excellent information

Thank you for featuring this information to help woth healthy🎉ness

Thanks for letting me know the ❤🎉

Well informed.

Thanks 🎉❤🎉

Thanks for the info.

Thank you Gita from Canada

Thanks for sharing

Thankkkkkkk you🎉

Thanks

Thanks for information