Great for beginners. It's easy for those who train regularly to forget that some people are just starting out, and they should be applauded not ridiculed for wanting to make an effort. I'm not advanced by any stretch of the imagination, I'm an intermediate level, and I still do wall push ups. Do what you're comfortable with.

@debbiemcclure2874

Жыл бұрын

Tysm for your words of encouragement. They're still appreciated two years later

@s3nse544

8 ай бұрын

do these pushups make a difference

@MEGATRYANT

8 ай бұрын

@@s3nse544 Yeah, they're just an easier variation of push-ups.

@earlofsandwich7884

4 ай бұрын

Overweight and can't do one push up even for a million :( Going to try 5 wall push ups and see how that goes.

I'm only here just to make sure I'm using the right position because I haven't done this in a while

@djpurplefoxsdeadchannel

4 жыл бұрын

@@AhileyGusani .

@djpurplefoxsdeadchannel

4 жыл бұрын

@@AhileyGusani theres a proper way to do it ya know?

@deepakbhatnagar2690

Жыл бұрын

Exactly

@johnjohn6891

Жыл бұрын

Same

@tysmith4339

7 ай бұрын

So? Everyone is here for a reason.

I turned on the video and i was waiting for them to film in a gym or something and i see with jeens 🤣🤣

Physio prescribed me this exercise for rehab, wanted to double-check my form before waiting weeks for my next appointment... this video is a tremendous help! Thank you! Perfectly explained and clear demonstration, I'm now confident I'll have good progress to show my physio next session 👍

I have pretty much through depression and feelin worthless have always been a couch potato. About ten years ago I received a horrific wake up call and til this day I am still havin some pretty bad issues with my health. It didn't help that two years ago this month I got covid pretty bad. Having copd and an already compromised immune system wreaked havoc on my body, mental health as well as I aslo lost my sweet mother jus a few days b4 I was diagnosed with covid to a rare untreatable form of breast cancer. God brought me through it all or I promise you I would not be here to type all this. To God be the glory!!!! 🙌🙌Because of all this I put on alot of weight. I've been trying to find exercises to try to help turn my health and life around. Tryna eat less and better as well. Tyfs God bless you

@adkramgaming

11 ай бұрын

How's your body now

@debbiemcclure2874

11 ай бұрын

@adkramgaming not as poor in health as then but I'm workn on my health even more now

@adkramgaming

11 ай бұрын

@@debbiemcclure2874 nice , keep up the work bro I hope you get even stronger 💪

@debbiemcclure2874

11 ай бұрын

@@adkramgaming umm ty bruh lol

@adkramgaming

11 ай бұрын

@@debbiemcclure2874 must be weird hearing something like this from a random fat rat right , lol

straight to the point, great visuals, good explanation.

Finally a clear video 👍

Alright boys I’m starting the grind

Needed some push exercises for my mother's PPL push day. She's very little mobile after a knee injury and this horizontal push is exavtly what I needed.

@RAMY2472

11 ай бұрын

I sorry for you mother is she better now ? May God help her heal amen.

@TheMindProjection

11 ай бұрын

@@RAMY2472 well, it's a work in progress. But we're getting there. Thanks for your concern

@RAMY2472

11 ай бұрын

@@TheMindProjection i am Glad hearing this brother hope you be with the Woman who brought you to this life you wouldn't never understand how important she is but when it's too late you will regret it and miss her so much Be strong and will your mother will be May God be with you all and do not mention it it's just what all have to do.

Ohhh so i don't actually need my chest to touch the wall 😭😭😭

Ive seen videos telling me to do wall pushups cuz its the easiest variation but they dont give a clear explanation on how to do it because it just seems so simple and there i am struggling until i found this video so tysm

Thank you so much, just realised I've been doing it wrong.

The slides of the video where postures to be avoided must have a red cross ❌. Otherwise, people not fluent with English may think it is yet another posture that's being advised. Simple act of common sense!

Perfect for my shoulder muscles which have been severally damaged after the injury. I’m re-working on regaining my shoulder strength 6 months after therapy Cheers

Good information

finally something to do during shower

@Ramesh_002

Жыл бұрын

Thought I was the only one xD

@sobster123

15 күн бұрын

?? Why would u do it in shower

@WordingtonComment

15 күн бұрын

@@sobster123 wouldn't it be more productive than standing still and wait for the water to wash those soap?

It's the most easy way to do pushups

Thank you from this senior.

This is what I needed.

How many should I do as a beginner and progressing?

I like your video the only thing I would've added at the end was the proper way to do it again I had to go back to the beginning and in the area that I live in the signal is horrible plus my phone was not cooperating so it took me a while but had you put the right way again at the end a couple time from side and back wouldve been awesome. Other than that thanks for the video. I'm teaching my 4 year old grandson who can't seem to keep his hands off my walls so I figure hey since he has them there do a push up lol might as well get him started loving to work out he already thinks he's Aquaman and does sit ups every night so I'm going to slowly add things as he grows.

@LuizCarlos-my1wr

2 жыл бұрын

Hey, how is your grandson doing now?

Thank you.

My wrists are hurting after this exercise. Is it normal?

@pulse_of_purpose

2 жыл бұрын

Yes, Once you keep doing it for a while it won’t hurt

@FL0RiaN94

2 жыл бұрын

Try to stretch them very carefully, there are videos on how to do that and only start the exercise if your wrists don’t hurt anymore. If it doesn’t get any better after some time go to a doctor.

@danialrafid

Жыл бұрын

Yes, the more you do it the stronger your wrists will get

gyatt. just simply gyatt.

More like a tricep extension

@Sam-vk8xd

2 жыл бұрын

The tricep extends with all push movements…

More videos!?

My condition is so bad i can't even do 3x25 push ups lol

I really want to go to the gym but I'm kinda shy i dont know how to start. All I've managed to do was wall push ups

Is there an alt version of this if you’re still trying rehab a torn calf muscle?

My bones keep cracking and it hurts is that normal

Video was too short and a Had all the information I needed

Next tutorial: Wall sit-ups

Why shouldn't I move my shoulder blades?

Are they bad for varicose veins in the legs?

yes

I just do knee pushups

@friendsdontlie4488

4 жыл бұрын

Some people can’t even do those, hence, why I’m here. At 190lbs just starting my fitness journey I can’t even do a knee pushup. Have to start somewhere.

@wertiadreams7949

3 жыл бұрын

@@friendsdontlie4488 I feel you

@lullsbaby9321

2 жыл бұрын

@@bigalhpamaleyes4528 Hello, I have advice for you. TRUST me, Ik from experience that telling someone to do something, without knowing them at all, does NOT make them want to take your advice. Who gives an f about your experience at the gym? People just wanna do wall push ups; let them.

@FL0RiaN94

2 жыл бұрын

I do wall pushups because my wrist is not flexible enough and in pain with regular or knee pushups due to years of IT work. I slowly get there with wrist stretches and increased repetitions.

Will wall pushups helps in reducing excess arm fat?

@peppino3609

2 жыл бұрын

No

@UnknownServant

Жыл бұрын

Nothing helps reduce excess fat except calorie deficit.

Is this horizontal ADD and ABD ?

finalily a video that isent scam thank it helped a lot👍👍👍🤗🤗😊😊😊

After toilet break I do this..just to get the heart pumping.

I did this and my brother told me, stop fucki** the wall 😭

I only feel it my traps aching help? My wrist also hurt

@BhaveshPatil-fh1cy

3 ай бұрын

if it's hurting then you are on right path

@BhaveshPatil-fh1cy

3 ай бұрын

it takes time so chill

I do 100+

Will it help me losing arm fat? I’m only 58 kgs but all i need is to improve the shape of my body Specially hands..

@zemphz2482

Жыл бұрын

No you have to lose weight overall you can’t lose fat in just a certain area but you can gain muscle and tone

@cherry-vo3ru

Жыл бұрын

@@zemphz2482 tyy , actually i go to gym right now and thanks again

👍

The back of my elbows feels the burn after doing this for 20 reps ? Is that normal or am I making a mistake ?

@danialrafid

Жыл бұрын

You should try 50 reps, or as much as you can do

@ashleyzeigafuse

Жыл бұрын

It's normal.

@btskirito6862

11 ай бұрын

Every heard the phrase “no pain no gain”

0:09 hear me out!

Cool I do 35 of these a day

@peppino3609

2 жыл бұрын

Sure yo do It rigth?

Gym bros in the comments …. So cringe

bruh

@RK-gi9og

4 жыл бұрын

?

Borrowed

He's not using proper form guys

@user-nx7nw2ki7x

2 ай бұрын

Then you tell us what the proper form would be dude

Mm he's nice 😋

Weird exercise

@djpurplefoxsdeadchannel

4 жыл бұрын

It's actually pretty normal

@YungAcee73343

4 жыл бұрын

It’s effective tho and easier than full push ups 😏

@mohamedlbassir1397

4 жыл бұрын

This exercise hits the shoulders most . And it is not like pushups in any way use your mind bro . U HV to push yourself against the gravity in order to hit the shoulder and Triceps

@mademanforreal2391

4 жыл бұрын

Lol

@vishnumohan2363

3 жыл бұрын

I’m recovering from a rotator cuff injury so it’s actually perfect for me and other athletes 😄