Useful tips for asthma Eat healthy food and take vitamin D,Vitamin D(rich foods : fish, organic eggs,mushroom, seaweed, quince,almond),raw organic honey,turmeric,whole bread,hyssop tea,olive oil,lamb liver,fig,mint Soup (chicken,lamp) Turnip,onion,leek,ginger,garlic,hot tea,black seed,pineapples… Use air purifier (keep home air clean),use air humidifier(if home air dry) ,use dehumidifier(if home air humid) always clean dust,use special pillow for asthma ,change bed sheets regularly. Use lavender oil Grow some indoor plants (lavender,aloe Vera,snake plant…for fresh air Sunshine ☀️ is important to get Vitamin D,even sit near the windows to get some sunlight daily. Avoid too much stress,stay calm. Avoid junk food

Food is a big contributor to asthma. A spoon full of honey mixed with raw pineapple helps my asthma. You can read the studies about pineapple and honey effects on asthma.

This was a great segment! Thank you for putting this list together.

@DrLivingood

Жыл бұрын

Happy to help! -LGD Team

Thank You! You all are amazing!

Thanks Doctor god bless u and ur family for doing the right thing. My prayers for all the heroes to choose what god wants you guys to do. You just got a new subscriber 🙏

I had bad asthma for 54 years, two and a half years ago started taking 4,000 iu of vitamin d3 balanced with k2 mk7 type, not used an inhaler since, take 12,000 iu in winter

@WisdomWords25

3 ай бұрын

Plz share the diet too

@chrismilbank

3 ай бұрын

@@WisdomWords25 i didnt change my diet

@killua59933

2 ай бұрын

You take it daily?

@chrismilbank

2 ай бұрын

@@killua59933 yes daily

@vizionara

2 ай бұрын

That’s so interesting because I started taking these vitamins because I’m always bloated/constipated. Now I’m finding out that my gut issues could be connected to my Asthma.

I started walking 2 hours a day and after 1,5 months i quit asthma medication plus also lost some weight. Best choice ever done! Be sure to wash mouth with water if not blood will take up asthma medication instead of lungs. It's feel crazy to not have taken the medication! Never happened during my adult life 25 years plus!

Thank you so much for the clear advice, Doctor!

Thank you so much for this!!!!

@DrLivingood

Жыл бұрын

Of course! -LGD Team

I'm 70 yrs I had chronic asthma my whole child hood. The doctors could not find what was causing my attacks. I had allergy shots, test for everything. It was hard to do elimination diet being a one parent home, father being in the military. Every time there was a new med, the Drs put me on it which made me nervous (terrible) shots, pills and breathing treatments. I lived on inhalers and Prednisone then the new steroid inhaler! When about age 20, I researched on my own and started eating whole healthy foods. That seemed to work. What was causing my breathing issues not sure but would guess margarines, crisco etc, milk? white flour, sugar, with 7 children I think we ate cheaper food ...lunch meat bologna, mac &cheese (sad) maybe just the typical diet then. Now I have no asthma ..off all drugs!!! I know how and what to eat!!!

@DrLivingood

Жыл бұрын

Love to hear this! -LGD Team

@777Pattie

Жыл бұрын

Also there is actually something called remission, not just for cancer patients. Yes I found out the human body during its lifetime can actually go through asthma remission. Unfortunately my asthma is allergy induced from animal dander. Keeping pets clean truly helps, so does having a really good vacuum. Yes food is a big allergen, for me wine🍷triggers an asthma response within 30-40 minutes, but champagne🍾🥂 triggers my asthma really fast in like 15 minutes, horrible at a New Year's party, I always look for the ginger ale so I'm not putting a damper on the festivities 💕

@user-kf7fg6lk5l

6 ай бұрын

Love to hear this

@WisdomWords25

3 ай бұрын

Hi. Can u share the diet plan??

@Brenda128-

3 ай бұрын

Could you give a brief example of food that help you ? Like a short list because some food as better just would like to know or if any links that help

Thank you Doctor 👍👍

@DrLivingood

Жыл бұрын

No problem! -LGD Team

Thank you doctor

Suffering almost 2 yrs later after being in ICU 10 days w covid pneumonia...w shortness of breath, compromised lungs, fatigue. Been trying all kinds of protocols for long haul covid. This was hopeful, TFSing.

@yolandasantanasantillan3177

4 ай бұрын

Drink Mullien leaf tea. Very good for lungs- medicinal.

@bethdal4174

6 күн бұрын

Youve been through alot. I wish you wll on return to better health

Exercise based coughing allergic , breathing exercises omega 3 turmeric, oregano oil , manolorin

thank you :)

I've tried everything but nothing worked. Be it turmeric, black pepper or green tea. Nothing seemed working. And I've tried these remedies for months but to no avail. The only thing that helped me get better is RAW onion. I'm 100% healed and back to normal now!! 😊

@sarahanoff6118

Ай бұрын

How did you used the onion please

@Nadiakhannah

Ай бұрын

@@sarahanoff6118 I make onion juice. Should be red onion

@jamilayusuf.BR01

Ай бұрын

How many onions did you take a day and for how long please?

@Nadiakhannah

Ай бұрын

@@jamilayusuf.BR01 one small onion would suffice.

@DavidRodriguez-bc2ps

20 күн бұрын

How ? It is directly eating like an apple? Pls.

To anyone who finds my comment that is suffering from asthma: please try yoga, meditation, Herb's, a plant based diet and drink herbel tea's, Blessed Be.

@rossqm369

3 ай бұрын

ok but bad advise on the plant based diet, dont give it.

@lordace8806

3 ай бұрын

What types of herbs can you go into detail?

@baronghede2365

3 ай бұрын

Lord Ace: turmeric and ginger, Blessed Be.

@GeorgeZimmermen

2 ай бұрын

No plant based diet! Stop falling for the lie! Eat meats! Lots of beef and red meat! Liver as well.

@vizionara

2 ай бұрын

A Mediterranean diet will suffice. Blessed be.

Ths dr i have 39 years old my asthma is chronic in my familly those are have this asthma

Standing ovation

I have had mild asthma, but the last two years they have gotten worse. I live in IL have noticed the last two years with the cold humid weather, rainy or a cold winter day, my asthma flares up and cause pleurisy with tightening of the bronchial tubes and sometimes respiratory infection. Besides moving what can I do to prevent this?

@DrLivingood

Жыл бұрын

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzread.info/dash/bejne/amiMmc6HqciToLw.html I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

@luckygirl8713

3 ай бұрын

Research higher levels of D3 with k2 and NAC.

@luckygirl8713

3 ай бұрын

Research higher levels of D3 with K2 and NAC.

Where’s the video for food listing for diabetics?

@DrLivingood

7 ай бұрын

I would recommend you check out the following video on Dr. Livingood’s KZread channel that will give you guidance and recipes to help you control insulin levels: kzread.info/dash/bejne/nJxqvJqGppnYc8o.html Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

The book I ordered and paid for in November has never been delivered. I believe I ordered around 11/14, it may have been a bit earlier, or a bit later than that

@DrLivingood

Жыл бұрын

Hi there! Please contact support at support.drlivingood.com for help with your order. -LGD Team

Dr. I'm from Sri Lanka..my son in 5 years. He has 2 or times in year..what's the treatment for him. He had low weight

@DrLivingood

4 ай бұрын

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzread.info/dash/bejne/amiMmc6HqciToLw.html -LGD Team

This video was really helpful for me thank you Dr ❤ . I'm a teen , I have asthma my current place has temperature with 27 to 30 degree Celsius I'm moving to a place with -20 degree Celsius next month will it affect me ??, I'm really worried Dr please could you give us some effective methods for students in such situations in next video ❤

What if you're all of the above ,along with rain,when it's hot or cold?

@DrLivingood

7 ай бұрын

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzread.info/dash/bejne/amiMmc6HqciToLw.html I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

My mom is struggling 😢 with asthma also hypertension she take alot of medication like sympocort, sulbutimol inhaler, and montelukast tab and still there is no change and some times her situation become severe we go to the hospital and they give antibiotics ceftroxone, hydrocortisone, oxygen we don't know what we do day by day she become weak, low energy please help me😢😢😢

@DrLivingood

3 ай бұрын

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzread.info/dash/bejne/amiMmc6HqciToLw.html I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

@maryrobison1984

3 ай бұрын

Get off all junk food also no dairy products, no bad vegetable oils no sugar no refined flour etc. no chips etc.

@Rakesh-ox3uy

2 ай бұрын

Same here

@Jero2012DIY

6 күн бұрын

I suspected I will get addicted to sulbutimol if you abused it making the asthma worst..

Just found out my 9-year old son is allergic to specific pollen from grass and certain trees like olive trees and oak trees. He gets these coughing attacks. My doctor wants to put him on singulair which scares me. Do you have any suggestions?

@DrLivingood

10 күн бұрын

There are a few things you can try. Silver Serum up each nostril, salt water flushes, or add some local raw honey to tea or beverage! Here is a helpful video with more natural solutions! kzread.info/dash/bejne/lGmds7auacLfn5s.html I also recommend our Allergen Support Supplement: bit.ly/3z8HcZR 🙂 -LGD Team

2:36 oregano triggers my asthma like fire to gasoline

@usernameinvalid2675

Ай бұрын

Wow 😯 I was going to try it till I read that

Hello I am having a low oxygen due to a chronic gastric ulcer since last 2 months struggling with breath everyday please help me if you can please

@DrLivingood

26 күн бұрын

It definitely sounds like you need some healing for your gut! I would recommend checking out this video on DLG's KZread channel: kzread.info/dash/bejne/kZadr7ezZ9SaoNo.html We have so many testimonials of people who have managed their gut health through implementing our Lifestyle! This is always the first place we recommend starting as most digestive issues are caused by what we put in our bodies! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team

@susanjatta1767

25 күн бұрын

Thanks for the reply can gut issues give me breathing issues like low oxygen please help me with the remedies i am strugglin to live everyday

So pls my son s having an asthma pls what medicine should I use pls to all

@DrLivingood

Ай бұрын

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: kzread.info/dash/bejne/amiMmc6HqciToLw.html I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

Okay, but also don’t get rid of your inhaler.

i'm 18 years old and i was 10 when i had asthma today im tired of asthma so i decide to search for a cure so then i dont suffer in the future

@Dda22347

Сағат бұрын

How is going your reasrch

It's reckless to say "bye bye inhaler". It could definitely save someone's life.

The lungs produce the most dmt of any organ in the body.

anything for 9 year old

@DrLivingood

4 ай бұрын

Click the link in Dr Livingood's bio to get to the Health Resources!

@QadeshCr7

3 ай бұрын

4:25 ​@@DrLivingood