6 Activate Exercises to Get Giant Biceps Size

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6 Activate Exercises to Get Giant Biceps Size
00:00 EZ Barbell Spider Curl
00:35 Dumbbell Concentration Curl
01:07 Squatting Cable Curl
01:39 EZ Barbell Curl
02:11 Incline Dumbbell Curl
02:43 Seated Ez Barbell Curl
#bicepworkout #bicepexercises #bigbiceps

Пікірлер: 72

  • @gymbody
    @gymbody4 ай бұрын

    Back Workout: bit.ly/48OIFkX Shoulder Workout: bit.ly/3OjwTXl Chest Workout: bit.ly/3vO7PRX Full Arms Workout: bit.ly/4987R5D Bicep Workout: bit.ly/3vKrqlY Tricep Workout: bit.ly/3S3NNvF Leg Workout: bit.ly/48PcCB9 Forearm Workout: bit.ly/49c1gXZ Trap Workout: bit.ly/48KHsv1 Upper Body Workout: bit.ly/48EYjiq

  • @elliennelouis6254

    @elliennelouis6254

    3 ай бұрын

    kipo te poum pré

  • @ivailobashev5224
    @ivailobashev52244 ай бұрын

    I am so glad that I've come across this channel

  • @gymbody

    @gymbody

    4 ай бұрын

    Thank you so much! We are happy to have you here

  • @kiranshegaonkar8080
    @kiranshegaonkar80804 ай бұрын

    Good excercises!!!Thanks a lot for sharing.

  • @gymbody

    @gymbody

    4 ай бұрын

    Thank you so much! We are happy to have you here

  • @williamsulser3585
    @williamsulser35853 ай бұрын

    All these exercises are great

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @parisb.8201
    @parisb.82014 ай бұрын

    Ich liebe diese Tipps! Danke

  • @gymbody

    @gymbody

    4 ай бұрын

    Your comment means a lot to us, thank you!

  • @JonahYahuahs
    @JonahYahuahs4 ай бұрын

    It looks fun im about to get it done... Im ready ready 🙂.

  • @gymbody

    @gymbody

    4 ай бұрын

    Thank you so much! We are happy to have you here

  • @JonahYahuahs

    @JonahYahuahs

    4 ай бұрын

    @@gymbody Your welcome...

  • @ncstonecrew
    @ncstonecrew3 ай бұрын

    The animated portions showing muscle groups, then to see the real life application leave no questions. Thanks for sharing

  • @gymbody

    @gymbody

    3 ай бұрын

    Thank you for watching

  • @user-hl9uj3yn9z
    @user-hl9uj3yn9z3 ай бұрын

    تمرين علاج تجنح الكفة المدورة وعلاج التهاب وتر حاد نرجو مقطع فيديو على ذالك وشكرآ

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @robertrastapitts
    @robertrastapitts4 ай бұрын

    Biceps are my favorite thing to train 💪🏽

  • @ivailobashev5224

    @ivailobashev5224

    4 ай бұрын

    Same,brother

  • @gymbody

    @gymbody

    4 ай бұрын

    Greetings to you, my brother. I wish you a happy day!

  • @Soldiertilthedirt
    @Soldiertilthedirt4 ай бұрын

    I never knew seated curls with a bar was a thing. Need to try that one..

  • @gymbody

    @gymbody

    4 ай бұрын

    Greetings to you, I wish you a happy day

  • @Soldiertilthedirt

    @Soldiertilthedirt

    4 ай бұрын

    Same to you and thanks for the videos!

  • @ncstonecrew

    @ncstonecrew

    3 ай бұрын

    I know right. To me that was just the rest position before doing presses. 🤷‍♂️

  • @maximisatwat

    @maximisatwat

    3 ай бұрын

    Obvisouly you have like half the ROM, so its pretty crap. You dont see it for a reason. Youd normally use dumbells so they can go down the sides of the chair and you get long stretch and full range. But they wanted to make 6 exercises I guess, so theyre putting anything in.

  • @DaoudAden-xm5nh
    @DaoudAden-xm5nh2 ай бұрын

    daoud aden 0:37

  • @badaldhurve6939
    @badaldhurve69394 ай бұрын

    ❤❤❤

  • @gymbody

    @gymbody

    4 ай бұрын

    Your comment means a lot to us, thank you!

  • @edergui99
    @edergui994 ай бұрын

    🔥💪🏽🔥

  • @gymbody

    @gymbody

    4 ай бұрын

    Your comment means a lot to us, thank you!

  • @nurfachrudin4156
    @nurfachrudin41563 ай бұрын

    I love my biceps...

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @kinezokinezo3888
    @kinezokinezo38884 ай бұрын

    🎉🎉

  • @gymbody

    @gymbody

    4 ай бұрын

    Your comment means a lot to us, thank you!

  • @user-ks9jv8nv4x
    @user-ks9jv8nv4xАй бұрын

    how to body exercise at homes arms and makes grounds Lake exercise growth your legs thank you ❤❤❤❤❤

  • @gymbody

    @gymbody

    Ай бұрын

    It's great to hear your perspective and insights, we value your contribution to the conversation ❤❤❤

  • @ramukumar4389
    @ramukumar43893 ай бұрын

    💪👌

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @bbrockRailFan
    @bbrockRailFan2 ай бұрын

    i would personally perform no more than 3 exercises of biceps per workout 3 exercises 3 sets tops for biceps.

  • @gymbody

    @gymbody

    2 ай бұрын

    you can choose 4 or 5 variation in one workout not above then 5

  • @acpfjunior1
    @acpfjunior13 ай бұрын

    👏👏👏👏👊👊👊👊

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @JosephLamb1989
    @JosephLamb1989Ай бұрын

    No hammer curls? Lame

  • @bobayekadabogeyman9819
    @bobayekadabogeyman98193 ай бұрын

    I don't like click bait....thumbs down

  • @yeshuasaves7882

    @yeshuasaves7882

    3 ай бұрын

    Ya this is for serious lifters. I love it bye

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @ittybitbobo7657
    @ittybitbobo76573 ай бұрын

    Just another video showing the same thing over and over

  • @gymbody

    @gymbody

    3 ай бұрын

    Thank you for watching

  • @patrickgambsky6290

    @patrickgambsky6290

    Ай бұрын

    All very effective workout though

  • @MrRonnie28
    @MrRonnie283 ай бұрын

    Genetics

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @bobmac9070
    @bobmac90703 ай бұрын

    None of these are anything special. A lot has to do with genetics and guys who use alot of steroids!

  • @gymbody

    @gymbody

    3 ай бұрын

    Thank you for watching

  • @lehlogonolomaunatlala
    @lehlogonolomaunatlala3 ай бұрын

    Not without roids

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @timsmith8426

    @timsmith8426

    3 ай бұрын

    Your mom is on ROIDS

  • @Bud88883
    @Bud888833 ай бұрын

    YA I WANT TO LOOK LIKE SOME SIDESHOW FREAK!!😂😂😂😂😂😂👎👎👎👎👎👎👎👎

  • @gymbody

    @gymbody

    3 ай бұрын

    ❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @kalidouly2308
    @kalidouly23084 ай бұрын

    ❤❤❤

  • @gymbody

    @gymbody

    4 ай бұрын

    Your comment means a lot to us, thank you!

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

  • @user-vf3xo1ew5o
    @user-vf3xo1ew5oАй бұрын

    ❤❤❤❤❤❤❤❤❤

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