525x3 Front Squat/777x2 Trap Bar
Фильм және анимация
Nationals and Official Strongman Games prep continues. Front squats and trap bar on the menu today.
www.lockedoutandloaded.com
#strongmantraining #fitness #strongman #powerlifting #motivation #strongmen #gym #squat #competition #deadlift #frontsquat #sacramento #strengthtraining #strength
Пікірлер: 5
Just curious bro what is your height/weight. I can front squat 405x2 and Im 5'11" 250. I don't train for strongman though. Your mobility for strongman is insane, and sick weight!
@worldsstrongestmatt7357
8 ай бұрын
The mobility is a constant effort, super important though! I am 6'2 and 315lbs right now.
@robg2732
8 ай бұрын
@@worldsstrongestmatt7357 I feel you brother. 1 shoulder surgery and another later this year. I don't feel so bad at 250 with the weight you're digging. Man I love to see a big guy getting down on those front squats and hitting that mobility. Boss bro!
Solid! What are those knee sleeves? They look super comfortable.
@worldsstrongestmatt7357
9 ай бұрын
Cerberus Triple Ply. Highly recommend!