Standing ovation for Limitless Lindy... I only lost 54 pounds, but " _Life transformed! All because I found Dr. Berry's carnivore KZread Video 16 months ago. Thank you for giving me hope and my life back Dr. Berry Xx._ "

@LimitLessLindy

2 ай бұрын

Fantastic effort! My journey is no more special than anyone else’s journey. 54 lbs is amazing and I am sure you are feeling so much better for it! Carnivore is truly the limitless miracle.. all the best with your continued optimal health! 🥰

@catalanketo

2 ай бұрын

I think it is not "only" 54 pounds! 54 pounds are great! 👏🏻👏🏻👏🏻👏🏻

@eggy-marra

2 ай бұрын

You only lost 54 pounds? That is great! The keto carnivore diet is amazing! All the metabolic markers have improved! Keep the great work going!❤️♥️❤️

@eggy-marra

Ай бұрын

PS: I didn’t want to sound rude by saying only 54 pounds. That is an incredible amount. I would never be flippant about it. ❤️♥️❤️PPS: Wish I knew about this program (The PHD) back in the 1980s.. I was 300 pounds (48-50 inch waist). Kudos for you hullbarrett!❤️

@hullbarrett

Ай бұрын

@@eggy-marra Yea, I know what you meant. It's all good. Nothing but love and support in this community!

Thank you Dr Berry! I truly appreciate the shout out and I hope my story will motivate and inspire those that have lost hope to give the PHD a try. It has been a total life transformation and healing in so many ways ❤

@TheCarnivoreCure

2 ай бұрын

Amen!

@CarnivoreKeithNZ

2 ай бұрын

You are so inspiring @LimitLessLindy, Thank you for sharing your life experience with us all.

@k.h.a.n.71

2 ай бұрын

Amazing. Well done Lindy!

@WhoDaresWinso7

2 ай бұрын

I shared with my mum, she's big and has always worried about excess skin.

@CvoreAthlete

2 ай бұрын

Great job Lindy!

I really hope one day you can interview Limitless Lindy. I’d love to hear her story. She’s an inspiration.

@AmberMichelleAmber

2 ай бұрын

YES! This needs to happen.

@roniboyd613

2 ай бұрын

Yes please!

@meowmix1023

2 ай бұрын

She's been on Steak and Butter Gal and she also has a KZread channel.

@TheCarnivoreCure

2 ай бұрын

I would love to see her on with MR Berry!

@AmberMichelleAmber

2 ай бұрын

@@meowmix1023 Thank you for that information.

I didn’t lose 500 lbs. I just lost 80 lbs. plus asthma, allergies, high blood pressure, gerd, fibromyalgia, and knee pain and several medications.

@LimitLessLindy

2 ай бұрын

That’s amazing! 80 lbs and all that healing is a fantastic achievement and you should feel proud! Great job and all the best for your continued health! ❤

@Jennieadams1979

2 ай бұрын

Fantastic ❤

@suecouture9237

2 ай бұрын

kudos to you great job and i am so proud of you although i don’t know you

I knew I had blood work coming, so I started Carnivore diet to get my A1C down and my triglycerides too. I'm type 2 D so I have been eating Keto for a LONG time. But my triglycerides were still over 700.... 726 to be exact. I had blood work done yesterday March 6th..I started carnivore Jan 8th and my triglycerides dropped to 286! My Dr was impressed. I told her it was carnivore diet. My A1c went from 7.9 to 7.2..I will be staying on this eating plan! Thank you Dr. Berry...you are the 1st Dr I'd ever listened to on the subject...you've taught me and helped me SO much!

@homesteadgmad8223

2 ай бұрын

Wow!! THAT'S quite a testimony!! I love that you took ACTION!! 🤩

@sunnyromano6862

2 ай бұрын

What! That's incredible; keep up the good work, you are an inspiration! 💕

@LimitLessLindy

2 ай бұрын

I love this! Thank you for sharing. All the best for your continued success! 🥰

@davem4193

2 ай бұрын

I was keto for 7 years and still pre-diabetic. It wasn't until I went carnivore that I reversed it.

That is my friend, Lindy! Such an inspiring story! She is also the web developer for Healing Humanity: The Power of a Proper Human Diet documentary. Amazing soul and human!

@LimitLessLindy

2 ай бұрын

Thank you Adam! I am so excited to be part of the Healing Humanity documentary team. I am super passionate about the PHD. I had given up and honestly thought this would be another failed diet attempt. Instead, I’ve been given a second chance in life. So grateful for Dr Berry! 🥰

@vitalishus

2 ай бұрын

@@LimitLessLindyyou are a pure inspiration for those who look in the mirror and think “ How can I possibly ever recover from THIS? “ Regardless of their current size this emotion is the same for everyone. Thank you for your ability to put yourself out there. (And also to Dr Berry for all he does) ❤

@LimitLessLindy

2 ай бұрын

@@vitalishus Absolutely. My story is not more important than anyone else's. We are all special and deserve optimal health and happiness. I chose to share my story to give hope to those who have given up, like I did. Thank you for your kind words Xx

@julienfroidevaux1143

2 ай бұрын

No health authority anywhere in the world recommends this diet . Do you also ignore plumbing associations advise as well on plumbing matters ?

@jarrydhay1255

2 ай бұрын

@@julienfroidevaux1143 I guess she should go back to the diet she was on so she can regain all the weight, become prediabetic again, lose her mobility.... if youd listened to her story youd know shes tried other diets, nothing else has worked like carnivore has

This really pisses me off, I've been gloating about 52 pounds lost then I see this. I've lost a little over 10% of what she's accomplished and I thought I was doing great. Hat's off to Lindy for an outstanding job!!

@littleone31917

2 ай бұрын

You ARE doing great! This is not a competition.

@TheCarnivoreCure

2 ай бұрын

Your doing fantastic:) keep up the great work. 👍

@LimitLessLindy

2 ай бұрын

My journey is no more special than anyone else’s. 52 lbs is amazing and I am sure you are feeling so much better for it! All the best with your continued health and enjoy feeling optimal! You got this 🥰

@TheRammMan

2 ай бұрын

@@SHORTNSASSY1983 😂😂😂

Congrats on 3M subs 🎉

Congratulations, Lindy! Keep sharing your success as you are a great inspiration

The beautiful Aussie Lindy has done such a tremendous job on her health and well-being. She is huge inspiration!

@LimitLessLindy

2 ай бұрын

Thank you! Xx

@julienfroidevaux1143

2 ай бұрын

Beautiful people don't harm animals or pay others to halm animals on their behalf for unnessarry reasons . Consuming animals and their secretions is not necessary. 😀

Thank you Dr. Berry God bless you for telling the TRUTH

Congratulations LIndy! i just started my carnivore path!

Dr. B is the man! The emotion in his voice says it all.

Im happy for her & anyone else who seeks a healthier lifestyle👍🏼

Thank God that this lady listen to Dr. Berry, she was the real winner...!!!

Very happy she chose a disciplined and wise phd. That was no easy road. Definitely cutting a path way for many in the tribe. May your life be healthy and happy 👍🤗❤🎉

@LimitLessLindy

2 ай бұрын

Thank you! Carnivore was bumpy to start, but when you get over that hump it’s fine. It’s harder being 800ish lbs 😉

@dawnelder9046

2 ай бұрын

​@@LimitLessLindyI am not carnivore, but very low carb and meat based. Have been for 14 years now. Personally I find it much easiest than when I was starving myself fat and sick on 1200 low fat, high fibre calories a day. You are right. The learning curve during the first few weeks, then easy sailing. I really believe that most people have some degree of carb sensitivity. And some way more than others. But the food industry have push the idea their death diet works because of the few that can stay thin, if not healthy on it. I have a friend who eats all day. Sweets, large bags of chips, etc. Size two. She once said it was because she exercised. I pointed out that I also went to the gym every day, plus I was way more active at work. 80,000 steps or more a day with a step counter. According to calories in, calories out I should have disappeared. Congratulations on you weight loss, and on your website to help people.

@LimitLessLindy

2 ай бұрын

@@dawnelder9046 yes, I totally resonate with you! But people still fight us. It used to bother me but not any more. I just do my own thing and wish them well with whatever works for them. I feel amazing and that’s all I care about. Thanks for sharing Xx

Wow! It’s actually hard to believe. Go girl!

I haven't done a pure carnivore diet but I have been adding healthy protein to each of my meals and Only eat two meals a day and intermittent fasting. I was 296 last year and when my tests for 2024 came I was 231 and and blood tested showed I have improved everything.

@LimitLessLindy

2 ай бұрын

Fantastic! My sister lost a lot of weight on keto. I struggled and needed to abstain from carbs and carnivore works for me. I love that the PHD is a spectrum. It’s not one size fits all. Congratulations on your journey and may you continue to reach your goals! 🥰

OMG GOOOO LINDY!!!!!! That is amazing!!!!! Y'all know that's 220+ KILOS right??????? I hope you have a KZread channel that I can get stuck into

@LimitLessLindy

2 ай бұрын

Yes I do! Yes it’s quite shocking and nothing to be proud of I know. But some of us loose our way so hoping my story will inspire and motivate others to give this a try. I want everyone to be and feel optimal 🥰

You are ny favourite Functional Medicine doc too! So genuine, honest and Christian. Always fact-packed and no promos. Follower in Sweden.

Okay. I have failed so many times. Diet Sabotage at home. I am almost 70. My weight I’d probably 260. Depressed. Already had a heart attack. Arthritis… walking for exercise is out of the question. I will try, again. Limitless Lindy testimony is amazing. I gotta focus on your 101 course. God bless you, Dr Berry.

@LimitLessLindy

2 ай бұрын

Just keep it simple. Don’t focus on the scale. Gentle movement is all you need. I’ll be cheering you on ❤️

@jamiepittman8389

2 ай бұрын

@@LimitLessLindy you are such an inspiration! Thank you for your kind encouragement.

@Jennieadams1979

2 ай бұрын

You got this! We are here to help and inspire ❤❤

Such an inspirational story. Congratulations, Lindy and thank you Dr. B!

I ordered the guidebook, I am a carnivore for over a year, now I am helping my mom with her first steps to a phd. She has parkinsons,..

@LimitLessLindy

2 ай бұрын

Dr Anthony Chaffee’s father has Parkinson’s and is experiencing tremendous benefits. Worth following and he also does weekly live Q&As Xx

@lulusbackintown1478

2 ай бұрын

Wishing your Mum well

What a great story! So glad to see someone turn their health around like that! I'm 44 and restarting carnivore/ketovore. I did it about 5 years ago and lost 30+ lbs, got rid of inflammation, reflux and improved my mood & mental clarity. I did it right before starting a new career as an RN and sadly the stress of my job led me to eating carbs again (PB&J sandwiches were my go to quick snack/lunch and sometimes all I had time to eat during a 12-13 hour shift). Plus plenty of beer to relax when I got home. Gained it all back and then some. I hit 250lbs a few weeks ago and that was my line I refused to cross. I'm 1 week in and not really down much in weight (maybe 2 lbs) but I already feel better. My inflammation was so bad that just getting up from a chair & walking down the hallway was painful - felt like I had to lift myself up by my shoulders. I already notice an improvement in my movement, energy and mood. Here's to the next 90 days and beyond.

Lindy is one of the most amazing success stories ever. Lindy did the work with your invaluable assistance. Thank you, Doc Berry, for continuing to educate and encourage us all. ~Cynthia

@LimitLessLindy

2 ай бұрын

I can’t thank Dr Berry enough! He is saving and improving so many lives 🥰

@rootsrocksfeathers1975

2 ай бұрын

I'm very happy for you, Lindy. You have massively improved the rest of your life by taking the bull by the horns.Yes, Dr. Berry has been a godsend to multiple thousands of people and you are now such an inspiration to us all! God bless!

Congrats Lindy! Way to go 🔥

Wow!! Congratulations Lindy!! That's so wonderful!! You must be SO very proud!!!

@LimitLessLindy

2 ай бұрын

Thank you! Embarrassed but proud at the same time. It’s all worth it if my story inspires, those who are lost to not give up. ❤

I love Lindy, she’s great!

@LimitLessLindy

2 ай бұрын

Thank you! I appreciate your support 🥰

I have enjoyed watching her journey. She has been a true warrior as with many that take on the task of stepping back form what we were taught. And instead of continuing to pump money into the medical and pharmaceutical industries, we put that money into enjoying life with less health issues, more energy and all around better outlooks.

@LimitLessLindy

2 ай бұрын

Thank you!

Congrats to her.

Great story. You are inspiring. I’m down 160 but that is freaking amazing!

@LimitLessLindy

2 ай бұрын

160 lbs is fantastic!! You too should be proud and I am sure you are feeling so much better. Thank you so much for sharing and for your kind words. I wish you all the best with your continued health success ❤

Wow! Must look up her channel.that’s incredible

@LimitLessLindy

2 ай бұрын

Thank you! I appreciate your support! 🥰

Good job Lindy and thanks Doc

Amen, God bless you Dr. Berry

Wow, Limitless Lindy! Woo hoo! You are amazing and an inspiration!

Such an inspirational person and story!

Great story and so happy she followed your advise! All the best to you Dr. Berry. I have been following you for a while and like learning from your advise. All the best.

Simply AMAZING the Beauty that 'sugar carbs and seed oils' had hidden!

I'm about to binge watch your playlist. I don't need to lose weight, but was diagnosed with 'carba mix' allergy last August. I thought it was just in rubber, foam, plastics etc but have just discovered that the fungicide / pesticide containing it is still used in Australia. As I've been covered in painful sores since August I've realized that I may need a carnivore diet, hence the binge watching. Do you know anything about carba mix allergies that may help my quest for information?

Thank you doctor Ken Berry!

Congrats Lindy.

You are the best Dr. Berry, thank you for everything. ❤

Lindy is the best. She is inspiring me, and many others I’m sure, to keep at it! Love the PHD (though still having a few slip ups here and there).

@LimitLessLindy

2 ай бұрын

We are human! I slip up to occasionally, but find it easy to jump back on the carnivore wagon. I hate the feeling of not feeling optimal. Sick is a four letter word… a word I want to avoid in my life. All the best with your continued success, and thank you for sharing! ❤

AMEN ! 2 Years Chriostmas I ot 💯 Pounds by

Woohoo Lindy!!! You got this!!!

Congratulations

WOW!! Congrats and well done Lindy! Just amazing work! 🎉🎉

Lindy is truly an amazing,wonderful woman and her KZread channel is great❣️

Incredible‼️‼️‼️‼️‼️

Thank you for all your videos

That’s amazing! Congratulations! Yes Dr. Berry you are saving lives. What’s her KZread channel?

@LimitLessLindy

2 ай бұрын

Thank you! Dr Berry is amazing for sure 🥰

@Dzb852

2 ай бұрын

@@LimitLessLindy I found your KZread channel. New subscriber. Watched a few videos. I can relate to them. Thank you for opening up about your story to help others with their Weight loss journey. I have 135 lbs. I want to lose. Gonna start the Carnivore Diet tomorrow.

@LimitLessLindy

2 ай бұрын

@@Dzb852 All the best with your carnivore journey! Community was a large part of my success. There are many communities out there, all very different so if you are interested do check out a few to find which community resonates with you the most. I have settled at Steak & Butter Gang. They do have a free forum and the community is very welcoming and helpful. You got this Xx

Lindy you look absolutely amazing.

@LimitLessLindy

2 ай бұрын

Thank you! It’s wonderful to be given a second chance in life 🥰

Thanks for the informative video.

I looked at the photo and thought that it was a couple - the large person being a man! It just shows how being overweight distorts your features. I’ve lost 80lbs and I look a different person just from that amount of weight loss

@atrifle8364

2 ай бұрын

I think that actually is a different person. Look at the nose. 500lbs lost would put this person in an extreme.

@LimitLessLindy

2 ай бұрын

Ummm, they are both me. And yes, I feel like a different person. I am no longer that sad lost woman who gave up on life. The smile says it all. I often see my reflection and wonder who that is! The mind is still 800 lbs… hard to comprehend even for me 🙁

That's Great Congratulations to you.

Interview her man! She deserves it. And have her due a super extensive blood panel prior.

@LimitLessLindy

2 ай бұрын

Actually I’m booked in for a blood panel next Friday! I always walk in armed with Dr Berry’s blood panel recommendations and the doctor crosses most items off stating I don’t’ need them! I tell the doctor I want the tests and will pay out of pocket, but they refuse. I have a new doctor this time so fingers crossed. It’s so frustrating 😢

@frankgjr

2 ай бұрын

@@LimitLessLindyThat’s so weird they deny you. Scumbags. Keep up the great work!

Awesome job 💪

Congratulations Lindy! 🎉❤🥓🍳 great job! Thats awesome.

I am grateful that Limitless Lindy saved her pwn life with Your help Dr Berry. You are helping so many of us save our own lives.

I hear so many doctors and others say oh, don't fall for that "fad" diet. Yet, what they fail to understand is that the standard American diet is the "fad" diet.

@LimitLessLindy

2 ай бұрын

Even better is when you’re loosing weight and the doctor offers you weight loss surgery or ozempic!!! I mean, carnivore is working for me. Makes me question their agenda 😠

@PeCo333

2 ай бұрын

​@@LimitLessLindy Congrats and greetings from Germany, Lindy!

I find that it's not that people doubt the PHD but that they are afraid to give up the food that is ruining their life.

Now, its important to note that there is no one size fits all solution, of course 80% or more should come from some kind of meat amd fat, what kind of meat, what kind of fat, in what ratio(which can change from day to day and decade to decade) and so on is up to the individual to find. Ofc beef is a very safe bet.

@LimitLessLindy

2 ай бұрын

Absolutely! My sister was successful on keto! I had to go more hardcore with carnivore to stop the cravings. This is why I love the PHD spectrum as it’s not all one size fits all. Thanks for sharing ❤

70 lbs down , Dr Berry saved my life because I didn’t have one x

@LimitLessLindy

2 ай бұрын

I can relate to that! Huzzah for Dr Berry 🥰

@Lea31706

2 ай бұрын

@@LimitLessLindy you are a rock star sweetheart x

God Bless you Limitless Lindy❤

You are awesome.

Thank you Dr Berry You have helped me too, never thought I would take excess weight off at my age but watching your PhD videos helped me to, many Blessings to you and family ❤

Standing ovation!! Awesome!

“A dream doesn't become reality through magic; it takes sweat, determination and hard work!”👋🏻🇮🇹

That's fantastic. I wonder if that's even possible on the eat less, move more diet recommendation? Has any body ever done it?

Wow,nice job 👏👏👏

*Thank you for the video. Is their an interview with her somewhere?*

I Love You Doc!

Every family needs a farmer. Less cereal crops - more ruminants. 7 days without beef makes one weak. Clean carnivore behavior brings superior metabolic health.

Awesome 👏

Love this I’m on my way. Week 12 down 20 lbs. waist lost 5 inches & my blood sugar is down from 134 to 112 !!!

@LimitLessLindy

2 ай бұрын

Fantastic! That’s an amazing effort, and you must be feeling so much better for it. Congratulations, so many positives, and all the best with your continued success! ❤

Hey Dr.Ken, could you make a video talking about 'right bundle branch block' ?

How wonderful!

🙏🏾

BEAUTIFUL!

Yes yes yes !!!!!!

Hey Dr. Ken Berry, I live in Southeast Iowa and wondering how do I find a Carnivore friendly doctor where I live. I am sure this might apply to alot of people all over. But just wondering for me in Southeast Iowa.

I choked on my beer and got a tear in my eye when you gave this brief account of lindsy story. Yes I am 100 % carnivore except for 2 beer a day. And I am getting great results dipite the beer .maybe one day I'll drop that also. Doc Berry you are not just helping people. You are saving individuals lives.

Hey Dr Berry. I want to try the carnivore diet, but I have diverticulosis. Is it still an option?

i seen a woman who lived off just fruit died at 39

@LimitLessLindy

2 ай бұрын

😢

Wow!U r the best! I’m telling everyone about you.

@LimitLessLindy

2 ай бұрын

Thank you! Xx

Liked and shared!

Dr Berry, Can you please talk a bit about the fires that are being started to kill off livestock and destroy ranching around the world…? Is this something we need to be concerned about? Thank you ❤

The carnivore type diet has been around for years, back in the seventies I was involved in amateur prize fighting, to make my weight I followed the Stillman diet developed by a Dr named Irwin Stillman, basically any kind of meat, fish and eggs. It worked out great for me for making weight but it was never looked at as a permanent way to eat. I have been doing keto-carnivore for years and have never felt better at 75 years young.

Dr Barry, I’ve done the low carb diet and KETO but do you have to be in ketosis when you do carnivore? I’m a 58 years young man is good health been low carb KETO for 6 years just started carnivore January 1 to lose that last 20 lb of fat feeling great during the adjustment phase but hearing buzz about having? to be in ketosis on carnivore. Yes, I understand there are a million good reason to be in constant ketosis but is it required in carnivore and if not why? Thanks

@KenDBerryMD I have a question. I started carnivore about five weeks ago and have lost around 40 lbs. All of a sudden I am feeling nauseous after eating a little bit of food. Is this a normal phase of carnivore?

I love and appreciate yiur content and share when I find something that might get into someonea head 😊 I'm sure you can believe that FB won't let share this, the post/link disappears as soon as I paste the link 😡

@LimitLessLindy

2 ай бұрын

Oh, I am too hot for Facebook? Who knew that would be a thing. I take that as a win. Lol 😂

@karabaas6468

2 ай бұрын

@@LimitLessLindy 🤣🤣 probably, AND of course we can't share controversial truth 🔥

Superb ❤❤❤

Wow, that is insane; congrats Lindy. I always thought 200lbs in 2 years was insane weight loss but you shown it's possible to almost triple that.

@LimitLessLindy

2 ай бұрын

Thank you! It is an extreme amount, but I was an extreme Lee morbid obese person so much easier to lose at the start. But as I get closer to our normal weight, the weight loss has slowed down. But that’s okay as healing is my focus now and I feel amazing. carnivore is for life.. it’s what I need to do to be optimal and I love it! Congratulations on losing 200 lbs! I am sure you are feeling so much better for that too. Great job, and thank you for sharing ❤

@jagr06

2 ай бұрын

@@LimitLessLindy Just a correction, I didn't lose 200lbs myself, Although I am still working on my weight loss. Being 6'2 and last January i was 330 with no clothes on, i lost only 70 thus far but still working on it. My diet isn't perfect which i'm going to adjust this spring / summer, hard to keep certain meal styles when it was cold outside for 4 months; Luckily fasting and sticking to 14k steps a day allowed me to still lose something during the cold months when i was eating improperly lol Aiming for 175 or whatever number that gets me 10% Body Fat, but that's the ultimate goal, my temp goal is 15% body fat. Still have the rest of the year to work on that. 🙂

I want to do this diet soon, but I want my wife to do it as well, she has a Fatty Liver and gallbladder removed couple years back, she is concerned about fatty liver and the diet because she read something, can she do this diet with a fatty liver??? Thank you, peace

My wife and I have been on the PHD since October of 2023. I have lost 30 lbs. and my wife has only lost 3 lbs. She is very depressed about this. She was looking forward to finally lose the weight that she was hoping for. She doesn’t know what to do about it. I feel so bad for her.

@suzannewhitaker3507

2 ай бұрын

Dr. Berry has a video called 13 reasons why your weight loss is stalled or some thing like that. it could be meds or hormones.

@hillerps

2 ай бұрын

I'm sure Dr. Berry or one of his folks will answer but I can let you know that he has at least 1 or 2 videos on this channel that discusses some of the more common reasons folks may not be losing weight while on carnivore. It would probably be a good idea for her to ask her doc to do a series of blood tests to see if she has an undiagnosed condition that might be preventing the weight loss. Again, I think there are videos on this channel that talk about what labs to ask your doc to request. Hoping for the best and tell her not to give up!

@sonshinethomas7986

2 ай бұрын

I keep stalling out myself. But it's my own fault I keep cheating a few to many carbs. I keep finding foods and sauces I have to throw away. Also, a friend helped me by suggesting first thing in the morning, do a strong cardio 15 minutes has helped me hit ketosis. Stopping all cabs for a sugar addiction is not as easy as I hoped.

@smiling4u2

2 ай бұрын

I hear for a lot of people that there's a lot of healing and adjustment that has to go on for some of us and I do hear of many saying that they experience that lack of weight loss but then all of a sudden it happens but it takes time. Some actually are encouraged with all the other health benefits that are happening that are non-weight loss victories as well. I would encourage her to listen to women who are either around her age or may have some of the same health issues or who are either at or who have been at the same place where she's at now if that makes sense. Amanda at carnivores me and Anita the ketogenic woman are a couple of many. There are a lot of coaching groups in the community as well. 😊

@sarahm-a2782

2 ай бұрын

Women take to carnivore differently than men often. I found this out when listening to ZeroCarbLife on KZread. One thing I noticed in my own journey is I didn't lose as many lbs off the scale but I sure noticed it in my clothes. I needed a belt and kept tightening it. Also could fit some of my old hopeful pants. My main reason for sticking to it is I gained a ton of energy, focus and mental clarity. It's not always about the weightloss but the health.

Hi Doctor, my name is Charly Nassif from Sydney Australia im 26 years old and weighed in march 142kg. Although im 193 cm tall i looked and felt terrible. So I’ve been on the carnivores diet for 7 weeks now and managed to lose 12-14kg but my Doctor is worried about my CHOLESTEROL & Triglycerides. I did my blood work 4 weeks into carnivores and both ldl and Triglycerides were between 8-9mmol/L and 0.8 HDL Ive watched so many of your videos on lipids and im actually pretty convinced as im feeling incredibly good.Also my liver function is now in range for the first time in more than 5 years!! What would be your opinion on how to lower my triglycerides considering im currently on a strict animal based diet?

I started carnivore 3 weeks ago today…I’m down 4 inches on my gut and 18lbs today…THANK YOU Jesus and Dr Berry 🙏🙏🙏😎😎😎👍👍👍

Whats the best way to go about getting my 7 yr old sugar addicted kid to eat more meat and do you know of any low carb mds in san-antonio texas area

I am frustrated. I am 62, and I started officially in February carnivore. I have no problem with fasting. I drink 1 cup of coffee with 1 tblspn of flavored creamer. Rest of day ,I drink water. I put LMNT into my coffee because I cant tolerate salty water. I fast between 18-22 hours per day. I eat with my time frame. I slurge 1 time per week and have a double cheeseburger and onion rings with the bun. I lost 5 lbs last month. I am having some issues with working out because of back and hip and foot issues. My clothes fit the same. I know I don't eat enough protein or fat per day. I am 5'6" , and the starting weight was 231. I have been down to 226 since last month. I am very disappointed with this lack of progress. The dr states to eat the amount of protein for your desired weight. My desired weight right now would be to drop to 175. I just can't imagine trying to eat that many grams of protein per day when some days I only eat 1 time per day. I know I am not eating enough protein per day. I don't feel the need to snack, so I am good in this area. I know that the protein helps keep you satisfied. I use butter to cook. What I don't understand is how does eating that much protein per day helps one lose weight? I really am feeling disappointed and discouraged, and I really need some help, guys. I don't know what to do to get my weight to start dropping off where I can notice the difference. I would really appreciate the help, thank you!

Holy Donut, Batman! Wow. Dr. Berry, I'm dragging a young man (my guitar student) with autism and his mom along with me. Thank you! We are noticing huge improvements in his demeanor and cognitive ability. You'll be hearing more from us!