50 pull-ups and 100 push-ups Barik sir complete in 4.11 seconds 🔥💁‍♀️

50 pullups and 100 push ups
Barik sir ne 4.11 sec kiya
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Six pack abs challenge at home
How to losse weight at home
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Пікірлер: 323

  • @DK-eu5xl
    @DK-eu5xl28 күн бұрын

    Jab tak suraj chand rahega barik sir ka naam rahega 🔥🔥🔥

  • @radhakrushnamahanta8102

    @radhakrushnamahanta8102

    28 күн бұрын

    Chabba chabba

  • @Defencelovergoutamkumarg1252
    @Defencelovergoutamkumarg125228 күн бұрын

    No trainer can do like Barik sir. Chabba chabba sir 🙏🏻 🙏🏻 🙏🏻

  • @prakashsahoo4521
    @prakashsahoo452128 күн бұрын

    No one can beat barik sir.....our pride❤our barik sir💪❣️❣️❣️

  • @amlanbhattacharjee9028
    @amlanbhattacharjee902828 күн бұрын

    Bohot bodybuilder dekhe heen lekin pullup ek set meon 40 wo v itne Kam waqt mein nehi dekha....you have incredible strength and stamina

  • @BerhampurPhysicalAcademy

    @BerhampurPhysicalAcademy

    28 күн бұрын

    Thanks sir

  • @challengingroads1294

    @challengingroads1294

    28 күн бұрын

    Indian army 🪖❤

  • @odiaamulyakatha

    @odiaamulyakatha

    28 күн бұрын

    Great sit 👍

  • @chandanpandey7282

    @chandanpandey7282

    26 күн бұрын

    Sir army training is the best form of training

  • @SushiWoosh

    @SushiWoosh

    10 күн бұрын

    Bhai bodybuilding is for aesthetics. It has nothing to do with functional training.

  • @satyapanda3514
    @satyapanda351428 күн бұрын

    Chaba chaba chaba A great physical instructor in all world

  • @daktitiripatireddy7492
    @daktitiripatireddy749228 күн бұрын

    No words for barik sir

  • @bishnupriyanahak197
    @bishnupriyanahak19728 күн бұрын

    Never underestimate the power of Barik sir......💪💪💪💪💪

  • @sibaniswain3380
    @sibaniswain338028 күн бұрын

    Bahut shandaar sir. Great work 👍👍👍👍👍👍👍👍👍

  • @abhijitmishra5243
    @abhijitmishra524328 күн бұрын

    Hamare Barik sir jaisa babbar sher koi nahi.... sach mein!.... chabba chabba chabba chabba 👍💪💪💪🙂

  • @ranjitkahalsingh9890
    @ranjitkahalsingh989028 күн бұрын

    Barik sir you are really bold, audacious and daring person. Your physical activities are exquisite and gorgeous. ❤❤. ✅I think none of trainers trained defence aspirant friendly as like you motivated us✅❣️

  • @pankajmanral2891
    @pankajmanral289126 күн бұрын

    This is the real fitness trainer 💪

  • @Nash.kalimullah.Khan.
    @Nash.kalimullah.Khan.28 күн бұрын

    The best person of this world and the best instructor is simachal barik sir I am proud to be a part of this academy.. thank you so much for all your hard work you put on to us sir thank you so much once again sir east or west behrampur academy is the best

  • @DrBhimraoambedkar277
    @DrBhimraoambedkar27728 күн бұрын

    We all are firstly and lastly Indian

  • @amitya5826
    @amitya582628 күн бұрын

    extraordinary effort . One and only Barik sir

  • @DM-gq5pt
    @DM-gq5pt24 күн бұрын

    Massive Respect Sir …. Jai Hind Jai Bharat ❤

  • @runningjobs
    @runningjobs28 күн бұрын

    Barik Sir is Very very Kind and honest man❤

  • @Fatman748
    @Fatman74828 күн бұрын

    Hatsoff to you...Barik sir🎉🎉

  • @vivekranadive2388
    @vivekranadive238825 күн бұрын

    Nice to see you take up the challenge and complete it Bravo 👏 👏👏👏👏 💪💪💪💪💪

  • @chinmaypatra3078
    @chinmaypatra307828 күн бұрын

    ❤chaba chaba chaba ❤❤❤No one can beat our Barik sir❤❤❤

  • @Alokkumar-lk2fk
    @Alokkumar-lk2fk28 күн бұрын

    Koi nahi he jo barik sir ko takkar de sake chabba chabba jai jagannath ❤❤

  • @BerhampurPhysicalAcademy

    @BerhampurPhysicalAcademy

    28 күн бұрын

    Thanks

  • @rabindrabehera9895
    @rabindrabehera989528 күн бұрын

    Outstanding barik sir

  • @naveenbhati5344
    @naveenbhati534428 күн бұрын

    Bahut badia supur 👏👏👏

  • @robin12379
    @robin1237928 күн бұрын

    Ek number sir ji

  • @radhakrushnamahanta8102
    @radhakrushnamahanta810228 күн бұрын

    Best Trinner barik sir........

  • @Gospelforu777
    @Gospelforu77728 күн бұрын

    Superb Bhaya.

  • @ANJALIYADAV-hh7fe
    @ANJALIYADAV-hh7fe25 күн бұрын

    Nice video sir

  • @ssriramprusty9783
    @ssriramprusty978328 күн бұрын

    Great Sir -

  • @kalucharanmohanty1371
    @kalucharanmohanty137128 күн бұрын

    Very nice sir ji

  • @examwarriors4759
    @examwarriors475926 күн бұрын

    Barik sir is bank of full power ❤ jay hind sir ❤

  • @delightcatering4u
    @delightcatering4u9 күн бұрын

    Fantastic Sir...Salute to you

  • @abdulbari7041
    @abdulbari704128 күн бұрын

    Barik sir❤️❤️❤️❤️❤️❤️🇧🇩🇧🇩From Bangladesh

  • @kamalkumarganeshrao2391
    @kamalkumarganeshrao239127 күн бұрын

    SUPER BARIK SIR. YOU ARE A BENCHMARK FOR ALL FITNESS MINDED. JAI HO. JAI HIND

  • @abhishekchadar8278
    @abhishekchadar827817 күн бұрын

    Excellent sir Jai hind Jai Bharat ❤

  • @nikhilabraham5000
    @nikhilabraham500028 күн бұрын

    Batik Sir aapka actual timing 04:11:37 hai... 04:15:00 nahi. Bohot badiya....Chabba chabba chabba

  • @CaptJaipreetJoshi
    @CaptJaipreetJoshi28 күн бұрын

    Shabash ustaad!

  • @Mangeshjagtap84
    @Mangeshjagtap8428 күн бұрын

    Wow, great 👍 😊❤ JAI hind 🎉

  • @NayakpankajKumar
    @NayakpankajKumar28 күн бұрын

    Chaba chaba chaba sir💪💪

  • @moontonschild
    @moontonschild25 күн бұрын

    Great work sir

  • @abhijitmalik1364
    @abhijitmalik136428 күн бұрын

    Barik sir best hai... Guruji 🙏❤

  • @Wolf29977
    @Wolf2997728 күн бұрын

    BARIK SIR is sinewy bodied, people mistake him to a yet another athlete, but I have witnessed his performances with boys lesser to half his age, this guy always rank amongst the top five with great ease, one would never witness him trying it too tough to accomplish. This performance of his is not even a ounce that he is capable to perform, unlike other trainers who don’t perform themselves yet ask students to perform, this guy if asks someone to do something he himself will demonstrate the same figure or number before students perform it, none of those tantamount with him when compared to the demonstrations. When it is with the young ones who appear for armed forces he is very very strict and expeditiously inclined to their excellence. He edifies them in every manner required. He is totally different with those who come for weight loss, he is always kinder of a person, attend us with kid gloves, thousands of them went back as stronger individuals and arrears on their souls, that can never be forgotten and paid back. May the glory of BARIK SIR and TEAM BPA reach the apex. MY MASTERS ROCK. CHABBA,CHABBA, CHABBA.

  • @BerhampurPhysicalAcademy

    @BerhampurPhysicalAcademy

    28 күн бұрын

    Thanks sir

  • @yashasviaadvika791

    @yashasviaadvika791

    28 күн бұрын

    @Wolf29977 I totally agree with you , proud to be here and be a part of this Acadamy...... Love you sir. ❤

  • @computerclasses67
    @computerclasses6715 күн бұрын

    Bhut hi shandaar 👍

  • @rakeshsarsar7479
    @rakeshsarsar747928 күн бұрын

    Nice sir, jai hind,,,,, love from Sri Ganganagar Rajasthan

  • @sujalmane4797
    @sujalmane479728 күн бұрын

    Barik Sir Angar Hee ❤❤❤

  • @Mjtechlife
    @Mjtechlife28 күн бұрын

    Amazing

  • @beargrylls7982
    @beargrylls798228 күн бұрын

    *Shaandar sir ji*

  • @shashikantsharma1367
    @shashikantsharma13675 күн бұрын

    Great 👍

  • @odisha4495
    @odisha449528 күн бұрын

    Nice body work out sir

  • @taniarajput8443
    @taniarajput844328 күн бұрын

    Well done sir

  • @alokkumargouda1356
    @alokkumargouda135628 күн бұрын

    Number one physical academy ❤

  • @vikkypaswan197
    @vikkypaswan19728 күн бұрын

    Jai ho barik sir

  • @nishantadas4542
    @nishantadas454228 күн бұрын

    Awesome sir u killed it ❤❤❤❤❤

  • @sandippatil7936
    @sandippatil793628 күн бұрын

    Sir bahut mehnat karte hai

  • @ajaygouda5375
    @ajaygouda537528 күн бұрын

    Chaba chaba chaba 🔥 🔥🔥

  • @anilbiswal6596
    @anilbiswal659628 күн бұрын

    Super sir bahat badhia 💪🏻☺️

  • @warriormahesh4708
    @warriormahesh470827 күн бұрын

    Very good sir

  • @TheRakeshgautam
    @TheRakeshgautam15 күн бұрын

    Phod Diya Bhai ....great

  • @lipsaranireddy9243
    @lipsaranireddy924328 күн бұрын

    Chaba chaba chaba sir 🇮🇳

  • @pritishpadhy2603
    @pritishpadhy260324 күн бұрын

    Barik Bhai, you are amazing👌👌

  • @santhanusg2104
    @santhanusg21049 күн бұрын

    Hamra chaba chaba.... Barik sab... Jai hind sab✨

  • @Monovalent
    @Monovalent16 күн бұрын

    Sir pull up and push up bhi half kar रहें हैं❤

  • @alokkumargouda1356
    @alokkumargouda135628 күн бұрын

    Chaba chaba 🎉🎉

  • @prabhatpandey1478
    @prabhatpandey147828 күн бұрын

    Nice sir

  • @user-wy8iw6fz9x
    @user-wy8iw6fz9x25 күн бұрын

    Your enthusiasm for the work inspires me to be enthusiastic too!”

  • @explainer7952
    @explainer795228 күн бұрын

    Wonderful Sir... You are my super hero ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @virajjaju436
    @virajjaju43628 күн бұрын

    Superb 👌

  • @Tagra_Raho_Dost_24Hours
    @Tagra_Raho_Dost_24Hours28 күн бұрын

    Tagra Raho sirji 👍👍🙏

  • @yudhibanchhor158
    @yudhibanchhor15816 күн бұрын

    Jai Hind Barik sir

  • @SoldierAkash
    @SoldierAkash28 күн бұрын

    Very interesting sir ❤❤❤

  • @Avinash88934
    @Avinash8893422 күн бұрын

    Proud of our sher Barik sir

  • @VijayShukla-qy4sd
    @VijayShukla-qy4sd21 күн бұрын

    Excellent sir ji 👏👏👏

  • @debasispradhan2070
    @debasispradhan207028 күн бұрын

    So nice sir 🥰

  • @msb7819
    @msb781928 күн бұрын

    Great sir

  • @talan6792
    @talan679225 күн бұрын

    Salute hai sir ko🫡🫡🫡🫡

  • @hemarajudonka5578
    @hemarajudonka557827 күн бұрын

    Chaba chaba Sir ❤❤❤❤

  • @JM_1040
    @JM_10405 күн бұрын

    Super sirji👌👌👌👌

  • @AmitSharmaJaiShriRam
    @AmitSharmaJaiShriRam28 күн бұрын

    Barik Sir Zindabad 🎉🎉🎉🎉

  • @sushantyadav2078
    @sushantyadav207824 күн бұрын

    Bap re is umra me itna karna bahut badi bat h... 25 sal ke 90 percent ladke nhi kar payenge 45 sal me to inke alawa koi jaldi milega nhi... Really strong 💪 person... Lekin kabhi kisi ko ati me nhi jana chahiye khas taur se 30-35 umra ke baad...

  • @TarunKumarSahoo-jb8xh
    @TarunKumarSahoo-jb8xh25 күн бұрын

    Barik sir and chaba chaba chaba super combination 🎉

  • @dineshkumarsahu9312
    @dineshkumarsahu931224 күн бұрын

    Gajab

  • @runningjobs
    @runningjobs28 күн бұрын

    Congratulations Sir🎉🎉🎉🎉

  • @sainyasastrashaastrasss5810
    @sainyasastrashaastrasss58104 күн бұрын

    Kya baat hai.....

  • @santoshsingh8441
    @santoshsingh844121 күн бұрын

    Jidaabad mere Bhai jai hind jai Bharat

  • @dogworldandlove3460
    @dogworldandlove346028 күн бұрын

    chaba chaba ❤

  • @shaktidey2804
    @shaktidey280428 күн бұрын

    Very nic sir love from assam

  • @Uploadkar
    @Uploadkar24 күн бұрын

    No fake...100% real Salute you barik sir❤❤❤

  • @BerhampurPhysicalAcademy

    @BerhampurPhysicalAcademy

    24 күн бұрын

    Thanks

  • @subhamsinghnavodayan4790
    @subhamsinghnavodayan479026 күн бұрын

    🎂🙏🙌no words to explain... keep going sir

  • @sbrtechnical4971
    @sbrtechnical497128 күн бұрын

    Hat's off sir🙏

  • @sbcollection6482
    @sbcollection648228 күн бұрын

    🔥

  • @jkckssubudhi3469
    @jkckssubudhi346927 күн бұрын

    40 pull ups in one stretch. Isn't it incredible!!! I think he is the best.❤❤❤ Bhai log, google mein, youtube mein search karo, ki at- a-time kitna pull-up lagai he dusron ne...

  • @prakashprabhakar879

    @prakashprabhakar879

    17 күн бұрын

    Odisha bhubaneswar mein AD fitness gym mein ek vicky naam ka trainer tha 2013 mein. Uska 66 ek baar mein dekha hai maine. Wo bhi wo bina hile ekdum straight leg se maarta tha. He is incredible. Marshal arts krta tha. Lean body with 6 pack abs. No fat in body. But padha likha nhi tha. Abhi bhi kisi gym mein 10-15 hajar ka naukri kr rha hoga.

  • @meghdoot__

    @meghdoot__

    4 күн бұрын

    It's definitely incredible. 40 pull ups in a row. I can't even do 20 in a row. And the thing you asked for - Highest pull ups in a single row was done by Kenta Adachi from Japan. He had done 651 pull ups in a single row.( He hung on the bar for 1 hour 20 minutes to complete 651 in single stretch) He also did the record of doing 8,940 pull ups in 24 hours.

  • @bubai2542
    @bubai254221 күн бұрын

    ❤❤❤❤ Jaihind

  • @adityaprasadnayak7680
    @adityaprasadnayak768028 күн бұрын

    Jai Hind sir ❤

  • @jitendranathsahu5761
    @jitendranathsahu576121 күн бұрын

    You r best sir 🙏

  • @deeptibadatya6403
    @deeptibadatya640328 күн бұрын

    Superb

  • @SouravSam20
    @SouravSam2021 күн бұрын

    Asli commando ❤❤❤❤❤

  • @ARMYLOVER-nz5pu
    @ARMYLOVER-nz5pu28 күн бұрын

    ❤❤

  • @Kcs_613
    @Kcs_61328 күн бұрын

    Love from Hinjilicut ❤

  • @banjara_Sky
    @banjara_Sky28 күн бұрын

    Come on sir

  • @racer_krishna
    @racer_krishna25 күн бұрын

    🔥🔥

  • @ANJALIYADAV-hh7fe
    @ANJALIYADAV-hh7fe25 күн бұрын

    Sir me apke pure video dekhta hu ❤❤❤❤

  • @mitraclasses99
    @mitraclasses9915 күн бұрын

    Sach me sir you are great.

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