In this video I show 5 simple tips you can try to start and wake your feet up.
If you have sore feet, this is a great place to start the process of getting them feeling better and working better.
On the other hand, if you have realized you may be neglecting your feet, then this is a great place to start and show your feet some love.
The tips are simple and require only a few simple bits of equipment. I encourage you to try it and let me know in the comments which tip was best for you.
Elevate Chiropractic is a boutiques chiropractic practice in Greenhithe, Auckland, New Zealand. For more information, visit our website. www.elevatechirorpactic.co.nz