5 Tips to Immediately Improve your BJJ

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VIDEO DESCRIPTION
Rick Ellis offers five tips to immediately improve your BJJ.

Пікірлер: 252

  • @Bran-gi8fw
    @Bran-gi8fw3 жыл бұрын

    I always take notes when I am learning from Rick's videos, so I'd love to share them with you all: Tip 5 - 0:58 --> Utilise your legs in conjunction with your arms • Numerous ways to use your legs e.g. pinching, creating a fulcrum, pulling, pushing etc • Advanced players use their legs extensively • If uke does a kneecut, pinch with your knees to trap his knee --> keeping him at bay • Ultimately, you want to use your legs to create connections Tip 4 - 2:55 --> Hip escapes • It's not just about the technique, it's about when you do it • Hip escapes come in when uke gets past your knees • You want to develop the intuition to immediately hip escape aggressively as soon as they get past your kneecaps, don't let them anchor their weight onto you Tip 3 - 4:30 --> Hide your arms • Tuck in your arms whenever you can --> prevents underhooks, crossfaces and denies opportunities of uke gaining control of you • Extremely valuable when you are in bad positions e.g. your back is taken, your guard's getting passed • This causes your opponent to expend more energy Tip 2 - 6:27 --> Learn to bridge • Roy Harris once said: this is one of the unstoppable moves in BJJ • The key to escaping side control is having a strong bridge • Find a heavy partner and have them hold you down with side control: 1. Start with your frame: forearm against chin 2. Feet close to butt, be on the balls of your feet 3. Bridge forcefully 4. Use this to gauge how strong your bridge is Tip 1 - 9:29 --> Focus on control, NOT the submission • Typically people lose their positions when they are attempting to transition or do a submission (you create too much space) • Instead, focus on control • Realistically, aim to focus on maintaining the position from white to blue belt. Submissions are more reliable when you have positional dominance (typically attained at purple belt) • Your degree of control over your opponent's movement options affects your submission rate" Rick's motto: POSITIONAL DOMINANCE BEFORE SUBMISSION

  • @timmertraveller

    @timmertraveller

    3 жыл бұрын

    Nice one mate

  • @robo9466

    @robo9466

    2 жыл бұрын

    Awesome! Thanks

  • @dadthelad

    @dadthelad

    2 жыл бұрын

    Nice, thanks for that. I noticed when he had the frame under his chin in side control, he also had his hand on his shoulder, presumably to help relieve the shoulder pressure?

  • @eliasfortoso9001

    @eliasfortoso9001

    2 жыл бұрын

    Thanks homie

  • @caspersenrich8894

    @caspersenrich8894

    2 жыл бұрын

    I think his name is Jordan... not uke

  • @anon2034
    @anon20343 жыл бұрын

    Thank you! These are good 5 tips! 5. Use your legs. 4. Hip escape. 3. Hide your arms. 2. Learn to bridge. 1. Focus on control.

  • @Jknudsen0523
    @Jknudsen05233 жыл бұрын

    My newest favorite channel. Thank you for your content. As a 40 year old out of shape white belt, this is exactly what I need.

  • @jasonwilliams7344

    @jasonwilliams7344

    3 жыл бұрын

    Same here, brother!

  • @jasonwilliams7344

    @jasonwilliams7344

    3 жыл бұрын

    Also formerly owned a lawn maintenance business... and people also call me jay 🤔

  • @KOP1968

    @KOP1968

    3 жыл бұрын

    Same here my man lol

  • @robixmor5857

    @robixmor5857

    3 жыл бұрын

    I thought I was the only one. Happy to hear there are other older beginners 😁

  • @robixmor5857

    @robixmor5857

    3 жыл бұрын

    How you train during the pandemic ? In my case, I stopped training 😣

  • @Taylorgreenbjj
    @Taylorgreenbjj Жыл бұрын

    YOU CAN NOT DENY THE BRIDGE; it is an unstoppable move in jiu jitsu. Definitely the best quote from this video. Love it

  • @ziapsp4167
    @ziapsp41673 жыл бұрын

    This is solid gold fundamentals. I’m a 49 yr purple belt. first time back since opening after pandemic, got seriously humbled. I needed this.

  • @opinionmaximus
    @opinionmaximus3 жыл бұрын

    Years ago at a seminar Gustavo Froes told us to "do 63 hip escapes, if you do 63 hip escapes you should be clear." 😂❤

  • @Isaac-mc4kk
    @Isaac-mc4kk3 жыл бұрын

    This is definitely my new favorite channel. As a 38 year old new BJJ practitioner this channel is so valuable

  • @tylerissla7139
    @tylerissla71393 жыл бұрын

    First off, Professor, I'd like to thank you for sharing this information. As a white belt, every bit of info I can get is gold!

  • @rickb_NYC
    @rickb_NYC3 жыл бұрын

    This is so clear and foundational. Valuable for any level. Focus on control: When I watch elite black belts rolling, it is 95% about control. Submissions rarely happen. But 95% of videos focus on submissions! What is great about this video is that it is all about control and body mechanics. We need more of that.

  • @Egregious22
    @Egregious22 Жыл бұрын

    I love your production quality. Thank you for this.

  • @exothermic2054
    @exothermic20543 жыл бұрын

    Short and to the point. Great video!

  • @cheynneedmonston864
    @cheynneedmonston8643 жыл бұрын

    Love this. Awesome channel. Thank you.

  • @billthomas3405
    @billthomas34053 жыл бұрын

    I have enjoyed every video you produce. Thank you for this Professor....keep them coming!!

  • @bil-alak3382
    @bil-alak3382 Жыл бұрын

    So much happy to have Ellis and @Jordan teaches jiujitsu

  • @clayhamm9078
    @clayhamm90783 жыл бұрын

    Great content, keep it coming!!

  • @cesarallforce
    @cesarallforce Жыл бұрын

    I found your Channel just recently and I appreciate the value you provide, your explanations are clear and straight to the point, thanks for the time you put on these videos, I'm looking forward to learn more from you.

  • @mattcadogan2735
    @mattcadogan27353 жыл бұрын

    Loving the videos guys, found this channel recently and have been recommending it 👍

  • @ignaciosanchezquiros9579
    @ignaciosanchezquiros95793 жыл бұрын

    Thank you for your videos very helpful. Will follow your advices. Simples but efficient.

  • @rayrichards6748
    @rayrichards67482 жыл бұрын

    great upload, thank you for doing this.

  • @obyone67
    @obyone672 жыл бұрын

    54 yr old white belt, learning and bruised, great content, position before submission makes so much sense to me now, survive first, awesome.

  • @gastonalejandro2382
    @gastonalejandro23822 жыл бұрын

    Thank you very much for this knowledge 💪🏼💪🏼

  • @chrisbranscombe8407
    @chrisbranscombe84073 жыл бұрын

    Just what i needed to hear!! thank you so much,

  • @grimcryptofc
    @grimcryptofc3 жыл бұрын

    Thank you so much, i had no hard time understanding this lesson and i never been in a jiu jitsu class before, you are a great coach indeed. New sub.

  • @brianrita03
    @brianrita033 жыл бұрын

    Excellent video. Thanks so much sir.

  • @Gracjan84
    @Gracjan842 жыл бұрын

    Thanks for sharing this information with us ❤

  • @daarcher21
    @daarcher213 ай бұрын

    Great video. Thanks

  • @darkomajeric71
    @darkomajeric714 жыл бұрын

    Excellent tips and beautiful to watch Father and son train together. Thank you Rick & Jordan Ellis.OSS

  • @getoutclothing5269

    @getoutclothing5269

    3 жыл бұрын

    Hope you get to do it with your kid one day I do it with my dad now and it’s special

  • @chrism9356
    @chrism93563 жыл бұрын

    Brilliant! Thanks guys!

  • @eghost4068
    @eghost40682 жыл бұрын

    Honestly this is gold. Been doing BJJ for almost 2 months now and each and every one of these tips have helped me tremendously. Thanks 🙏 for a great video!!

  • @kelfitness33
    @kelfitness33 Жыл бұрын

    Thank you for sharing. Very helpful. I been starting to use my legs and hooking when I roll now. Solid video 💪🏿🎯

  • @NeverDaSame
    @NeverDaSame5 ай бұрын

    Awesome stuff! Thank you 😊

  • @andrewsimmons3881
    @andrewsimmons3881 Жыл бұрын

    Really helpful, looking forward to open mat tomorrow. Thanks.

  • @tomsawyer7429
    @tomsawyer74293 жыл бұрын

    Love this channel!

  • @davidecapps65
    @davidecapps653 жыл бұрын

    Thank you, thank you, thank you for letting us know, even at blue belt to mainly focus on holding positions. As a 45 year old, overweight, brand new blue belt...that was encouraging to hear

  • @smarcelo
    @smarcelo Жыл бұрын

    Thanks for these videos!

  • @themeatballs4473
    @themeatballs44733 жыл бұрын

    You are an amazing teacher! Thank you for your content.

  • @SingaporeanInKorea
    @SingaporeanInKorea3 жыл бұрын

    This helped A LOT. Indeed, at lower belts, I should focus on the control game, not the submission game... sometimes I lose that focus

  • @badllama1210
    @badllama12102 жыл бұрын

    You deserve so many more followers. Your content is gold.

  • @ProtienandIron
    @ProtienandIron3 жыл бұрын

    You are a great instructor sir, thank you.

  • @NFT2
    @NFT2 Жыл бұрын

    This is extremely instructive for a beginner. As someone brand new to it I struggle knowing what to do and this goes a long way.

  • @Polentaccio
    @Polentaccio2 жыл бұрын

    Very much the Roy Dean style of principles over techniques from what I see. Great content, helpful for those of us with basic ground game in other systems.

  • @richarddib
    @richarddib10 ай бұрын

    Thank you. Great video!

  • @goldenmango6133
    @goldenmango6133 Жыл бұрын

    I took my notes, now time to apply. THANK YOU

  • @TransparentlyReal
    @TransparentlyReal2 жыл бұрын

    All very helpful. Watched this right before training, kept Tip #1 in mind and did very well today. Truly an immediate improvement. Thanks, Rick!

  • @maxsette80
    @maxsette803 жыл бұрын

    I love it. The first one which speaks about principles witch showing 2 examples, and not a technical doctrin. More of this stuff

  • @drumdad1242
    @drumdad1242 Жыл бұрын

    Very helpful, thank you.

  • @gpcm9226
    @gpcm92262 жыл бұрын

    Very good info. Thanks.

  • @LifeGate27
    @LifeGate273 жыл бұрын

    Splendid! Daghan Salamat sa Inyo! (Many Thanks for that) Multiplied Blessings & Many Thanks from Mindanao.

  • @greyguitar13
    @greyguitar133 жыл бұрын

    I'm loving these videos

  • @joshuabenedictos9440
    @joshuabenedictos9440 Жыл бұрын

    I love watching these videos while I eat. They give me things to think about throughout my day and BJJ training. Thank you!

  • @FR-ty5vn
    @FR-ty5vn3 жыл бұрын

    Great 👍🏼 stuff - 2 stripe blue under a Royce BB...keep it coming...!!!

  • @naked_rider_au
    @naked_rider_au Жыл бұрын

    Solid advice..thanks.

  • @andresmanzo1182
    @andresmanzo11823 жыл бұрын

    Love your content please keep it up, you got a fan

  • @doublet630
    @doublet6302 жыл бұрын

    Older newbie here. Love these videos. Thank you both!

  • @calmwater2529
    @calmwater2529 Жыл бұрын

    Solid lesson Coach.

  • @Geronimo1974
    @Geronimo1974 Жыл бұрын

    Great video! Tnx

  • @0433799
    @04337994 ай бұрын

    Hello, greetings from Colombia. It is a pleasure to follow him on social networks and KZread. This video came at a special time in my life and in bjj practice. I am 41 years old and 6 months ago I managed to obtain my blue belt. I have had certain feelings of frustration and I have felt lost. But this video came as if from the sky and clarified many things and redirected my way of training. Thank you very much and my respect to you and your teachers. I hope you can continue providing this type of advice to those of us who are starting out in the world of bjj.

  • @panchopalma
    @panchopalma Жыл бұрын

    men!!! started this game 4 month ago and your videos are what i need!!! thanks a lot

  • @kevinomahoney
    @kevinomahoney9 ай бұрын

    This is helpful. Especially #1. I am seeing this at the exact moment that I need it most.

  • @andytraditio2983
    @andytraditio29832 жыл бұрын

    Fantastic tips. As a white belt I am learning these tips in phases. Right now I’m working on using/incorporating my legs for better guard

  • @JerelMcCollum
    @JerelMcCollum Жыл бұрын

    Great tips! 👏🏾👏🏾👏🏾

  • @SantMuz
    @SantMuz3 жыл бұрын

    Amazing video, helps a lot this brand new white belt

  • @TrishCanyon9
    @TrishCanyon9 Жыл бұрын

    Such good info. I'm gonna work on my Bridge a lot more.

  • @HybieGolf
    @HybieGolf6 ай бұрын

    Great video thank you!

  • @rodriguezc66
    @rodriguezc6611 ай бұрын

    I am 57 years old out of shape white belt and new to BJJ. Thanks for creating this video.

  • @TheArtofSkill

    @TheArtofSkill

    11 ай бұрын

    You're welcome! I wish you success on your journey.

  • @LuizValenz
    @LuizValenz Жыл бұрын

    Thanks for the tips !!!! 😀

  • @andrekerlin7731
    @andrekerlin77312 жыл бұрын

    Great video man, I just started bjj yesterday and this was really easy to follow and keep in mind for future practices

  • @ratamahatta1300
    @ratamahatta13002 жыл бұрын

    simple yet stylish camera setup!

  • @jvera718
    @jvera7186 ай бұрын

    Appreciate the advice!

  • @coachparr5892
    @coachparr5892 Жыл бұрын

    Fantastic Stuff!!!

  • @Teamcurtisbjj
    @Teamcurtisbjj2 жыл бұрын

    Great video!!!

  • @julioacosta9908
    @julioacosta9908 Жыл бұрын

    Brother you really help us tremendously I have 52 and I’m white bell 1 strap and my knee been a little sore but my mind set is to learn I don’t care if I get summited what I do care is learning and enjoy Jiu jitsu thank you for all this videos but definitely I want to improve my skills blessings 🙏

  • @ej712
    @ej71211 ай бұрын

    Awesome. Thank you

  • @empyreansentinel3434
    @empyreansentinel3434 Жыл бұрын

    Awesome video I loved it. Bucket was funny too.😂

  • @bk3653
    @bk36533 жыл бұрын

    Great advice!

  • @KOP1968
    @KOP19683 жыл бұрын

    Thank you so much great video for a beginner like me

  • @YuraF96
    @YuraF962 жыл бұрын

    nice tips, man. Thank you

  • @billhudson2196
    @billhudson21963 ай бұрын

    Great video. New subscriber. Thanks for this.

  • @germanramirez7542
    @germanramirez75423 жыл бұрын

    I loved the bridge part🥳🤝

  • @techami6825
    @techami68253 жыл бұрын

    WOW!! Thank you.

  • @GdogDev
    @GdogDev Жыл бұрын

    Great video👍👍

  • @JoseAyerdis
    @JoseAyerdis Жыл бұрын

    The keep the hands close it's probably the tip I used the most and has save me from so many losing positions, giving me time to think and weather the storm!

  • @sana-cm7oc
    @sana-cm7oc Жыл бұрын

    Great video. This guy is a good teacher. Defend yourself until the other guy gets tired. Never leave hips and shoulders flat on the floor - can't move and can't breathe.

  • @bleug6
    @bleug62 жыл бұрын

    Excellent instruction and tips! Thank you! (50 years old BJJ mat ratt here)

  • @OIFJESSE
    @OIFJESSE Жыл бұрын

    Awesome video sir

  • @wm6549
    @wm65493 жыл бұрын

    Love these videos

  • @deashibrah
    @deashibrah Жыл бұрын

    The blue belt’s comment at the end :) The professor is dropping pure gems and it just passes him by :)

  • @SuperBluehaze
    @SuperBluehaze Жыл бұрын

    Greeting from Australia. Your videos are excellent, and i have learnt from them; I do not agree with some of your views about old age, but you are an excellent instructor and your videos stick to the point clearly showing the moves concisely without too many words, Excellent!🙏

  • @dadmindmatters
    @dadmindmatters Жыл бұрын

    Awesome as ever 👏

  • @Getor1x
    @Getor1x2 жыл бұрын

    Great video

  • @illduitmyself
    @illduitmyself Жыл бұрын

    I appreciate your channel

  • @jaimepardo
    @jaimepardo3 жыл бұрын

    Loving your videos! I’m a 53 yr old stuck in quarantine in UK & your content is keeping me sane & my BJJ cogs turning 😅. Started BJJ the week of my 51st birthday with the Pedro Bessa academy in Bristol, England & haven’t looked back. If I ever make it out to Colorado would love to come and train with you guys 👍🏼👍🏼

  • @KOP1968

    @KOP1968

    3 жыл бұрын

    Am in the UK and the same age also I started with Roger Gracie Academy in London 2019 I have no regrets I love it locked down disrupted training but happy to have re started training keep the training and have fun 👍🏾

  • @bargast

    @bargast

    3 жыл бұрын

    55 and training under Duane Harper at Aire Valley Martial Arts in Keighley. Wish I'd had an earlier start..

  • @oguigatale
    @oguigatale2 жыл бұрын

    Great video 👍🥋

  • @IntegralEarthling
    @IntegralEarthling11 ай бұрын

    Really cool! Will apply tomorrow 🥰😅🙏🏼

  • @Cruzin125
    @Cruzin1253 жыл бұрын

    Thanks for the tips

  • @hegemanc
    @hegemanc3 жыл бұрын

    Excellent. Excellent. Excellent.

  • @ilikepushrodv8s210
    @ilikepushrodv8s2103 жыл бұрын

    Closed captions interpreted hip escape as "hippest ape" which should be a common phrase.

  • @TheArtofSkill

    @TheArtofSkill

    3 жыл бұрын

    It's my dream to be the hippest ape!

  • @jekt1955
    @jekt1955 Жыл бұрын

    A hidden gem of a channel for people who want to improve their jiu jitsu

  • @rodrigobeltran4795
    @rodrigobeltran47953 жыл бұрын

    Estos consejos son excelentes. Muchas gracias por compartir su sabiduría. Oss!

  • @oxhdmgui
    @oxhdmgui Жыл бұрын

    This is a huge help. Thank you for posting this information. I’ve grown to really appreciate your videos and insight. Starting my BJJ journey at 50.