The way we spend our morning can set the tone for the rest of the day. Some habits can leave us feeling tired and unmotivated, while others give us a boost of energy and allow us the chance to start the day with the right foot.
We live in a very loud world, and the morning offers great opportunities for sitting quietly and spending some time doing self-reflection. These five habits will make the most out of each morning. Also, you will find some habits which you should totally avoid, so watch the video till the end.
#MorningRoutine #MorningHabits
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TimeStamp:-
00:00 Do's
00:32 Wake up at same time
00:52 Me Time
01:10 Morning Ritual
01:30 Stretching
01:54 Plan Your Day
02:15 Don'ts
02:18 Snoozing
02:52 Phone Use
03:16 Skipping Breakfast
03:36 Checking Mails
04:04 Running Late
04:30 Download the App
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