5 Surprising Sources of Caffeine
Can’t sleep? This video will go over 5 surprising source of caffeine that you may not have thought of or may have taken for granted. Maybe one of these items are contributing to your problems with falling or staying asleep.
The take away message from this video is to educate yourself on whatever you are putting into your body, whether that is food, drinks, medications, or supplements.
If you haven’t watched it already, take a few minutes to watch my sleep hygiene tips here: • How To Fall Asleep Fas...
Thank you for your support and encouragement as always.
~Dr. Andrew Kim MD
Board Certified Psychiatrist
Here is an additional link to the Mayo Clinic with some of their quick tips, if you prefer reading about sleep hygiene tips: www.mayoclinic....
Remember this video is for educational, informational, and entertainment purposes and should NOT be taken as personal medical advice. I am NOT your doctor. Please submit other educational topics and questions you would like to hear me discuss in upcoming videos, video podcasts, and my "Ask Dr. Kim" series. Please submit general topic requests or questions. Please do not submit specific, personal medical questions, as I will not respond to those, as I am not your doctor.
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** The information in this video, including but not limited to, videos, text, graphics, images and other material contained on this video channel and its affiliated websites (such as AndrewKimMD.com) are for informational and entertainment purposes only. No material on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read or seen on this website or its affiliated social media sites & channels. **
**Disclosures: At the time of creating this video, Dr. Andrew Kim M.D. was an independent contractor on the Janssen Speakers Bureau and works as a Principal Investigator on FDA clinical trials for pharmaceutical sponsors. **
Пікірлер: 15
great info thanks
@AndrewKimMD
3 жыл бұрын
Thanks for taking the time to check it out. Happy New Year!
Dear doctor Kim, it's such a blessing stumbling upon your youtube channel. So far I have watched 3 or 4 of your videos, from the melatonin video, through the alcohol withdrawal side-effects,... until this last one. Very informative material. I am very happy for finding you, Sir. Keep up the good work.
Thanks for the information dr
Amazing content
Hey Doctor I want to ask you does apples have caffeine thank you!
Thank you for the information
@AndrewKimMD
2 жыл бұрын
My pleasure.
@starsaver8885
2 жыл бұрын
@@AndrewKimMD I quit all caffeine after watching this video 3 weeks ago and I feel great.
@AndrewKimMD
2 жыл бұрын
@@starsaver8885 that’s awesome. I need to follow your example. 🤣 seriously though, good job!!!
Great
Learned nothing about fruit
Caffeine can still be beneficial as long as you're not abusing it, no?
@AndrewKimMD
2 жыл бұрын
Everything in moderation. I drink coffee daily. Basically just don’t go overboard.
@abc33944
2 жыл бұрын
No ... absolutely not ... the bodies which are supposed to provide fair consumer advice on the product of caffeine are funded by the big corporates .. aka Coca Cola and it’s ilk It’s a massive deception ... and the whole world including the so called Medical fraternity are either unaware and benefiting or complicit !!!