5 SINGLE SERVING Thick Smoothie Bowl Recipes

5 Single Serving Thick Smoothie Bowls with a full tutorial and recipe! No protein powder needed.. Only using a cheap blender!
Tag us when you try the recipes!
Mango Protein
1 cup frozen mango
1/2 a fresh banana
1/4 cup orange juice
1 tbsp hemp seeds
Strawberry Watermelon
1 cup frozen strawberries
1/2 cup frozen watermelon
1/4 cup milk of your choice(we used almond)
Açai Bowl
1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/2 a fresh banana
1/2 a packet of frozen açai
Green Glow
1 cup frozen pineapple
1/2 cup spinach (we used frozen)
1/4 cup mango peach (any type of juice works)
1 tbsp chia seeds
Strawberry Mango
1/2 cup frozen mango
1/2 cup frozen strawberries
1/4 cup orange juice
OUR TWIN COAST SHOP: www.twincoast.shop
TWIN COAST INSTAGRAM: twin_coast...
ASHLEY: / ash_johnston
TAYLOR: / taylorlaurenjohnston
TIKTOK: @twincoast
SNAPCHAT: twincoastsc
TWITTER: @twin_coast
Blender link (Canadian):
rstyle.me/cz-n/hjravqdypdp
Blender link (American):
rstyle.me/cz-n/hjraatdypdp
LOTS OF LOVE,
ASH & TAY
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Пікірлер: 35

  • @TWINCOAST
    @TWINCOAST Жыл бұрын

    if you are watching this in the premiere.. hit the LIKE button!

  • @joudycoast169

    @joudycoast169

    Жыл бұрын

    İ like your videos so much ❤

  • @emilyclayson
    @emilyclayson Жыл бұрын

    Definitely need to give these ago once I get my Ninja blender! Thank you so much for filming single portions 😊

  • @hannahburke7328
    @hannahburke7328 Жыл бұрын

    5:31 YES! Another Banana Free Smoothie I Can Have! I Love Strawberries And Mango! 🍓🥭😆

  • @Jordan-jr6qs

    @Jordan-jr6qs

    3 ай бұрын

    try subbing avocado for banana!

  • @dianebaker5243
    @dianebaker5243 Жыл бұрын

    Yummy, loving the vibrant colours 😋 😍

  • @ardengrey7
    @ardengrey7 Жыл бұрын

    the different colors are so cool!!!

  • @taliyahjewel
    @taliyahjewel Жыл бұрын

    Yummyyy🤩 you guys are the best I use all your recipes 🥰✨

  • @BiohackUK
    @BiohackUK Жыл бұрын

    Great video! Love the single serving recipes along with bannana free ones. I only have a simple ninja blender so these would work for me! Thank you xx

  • @amandaburgett2536
    @amandaburgett2536 Жыл бұрын

    Love these. Thanks so much

  • @ameyad08
    @ameyad08 Жыл бұрын

    You guys should do more single serve ones. They look really good🙂

  • @meglie1
    @meglie1 Жыл бұрын

    That acai bowl looks amazing.

  • @SkillSMB
    @SkillSMB Жыл бұрын

    i was so relaxed and then the outro music blasted my ears lol gorgeous smoothie bowls nonetheless!

  • @SkillSMB

    @SkillSMB

    Жыл бұрын

    damn the music got me again 💀

  • @kariinman
    @kariinman Жыл бұрын

    Will you guys do more single Serve thick smoothie bowl recipes

  • @epicjazzonia
    @epicjazzonia Жыл бұрын

    Ashley I love your plain black sweaters! Where do you buy them from?

  • @theway6493
    @theway6493 Жыл бұрын

    Can you guys do a complete smoothie bowl, like with toppings and can yall fo some w/ more veggies

  • @hannahburke7328
    @hannahburke7328 Жыл бұрын

    4:32 A Green Smoothie Without Banana! Thank You! 😆

  • @jenniferclancey2514
    @jenniferclancey2514 Жыл бұрын

    Nice.

  • @waralakx
    @waralakx Жыл бұрын

    i❤️it

  • @menanoo
    @menanoo Жыл бұрын

    Do you know if I can use Vitamex blending cup to make thick smoothies as the original jar is too big for a single serve?

  • @rubydonaldson1891
    @rubydonaldson1891 Жыл бұрын

    What blender do you use ?

  • @tialynn1111
    @tialynn1111 Жыл бұрын

    Wow that Ninja is powerful

  • @DMC1111
    @DMC1111 Жыл бұрын

    Is this machine the same as the SS101 ?

  • @megancurlee6237
    @megancurlee62376 ай бұрын

    Watermelon blueberry!

  • @fancifemarie1770
    @fancifemarie17709 ай бұрын

    Smoothie King's smoothie bowls being $15 bucks a pop brought me here! So is the key to a thick bowl frozen fruit????

  • @eshalmukaty4675
    @eshalmukaty4675 Жыл бұрын

    If we don't have protein powder or hemp seeds will the smoothly be thick anyways

  • @mollymelena6104
    @mollymelena6104Ай бұрын

    Any idea why twins recommend putting frozen items in FIRST (farthest away from blade) whereas manuals that come with ninja nutri-blender states to put in frozen items LAST (closest to blade)?????

  • @williamshears9953
    @williamshears9953 Жыл бұрын

    You gotta check the ninja creami

  • @ashlybabujohn-fz9tp
    @ashlybabujohn-fz9tp11 ай бұрын

    ❤❤

  • @j.j.jamison4593
    @j.j.jamison4593 Жыл бұрын

    Is there a video showing the Ninja blender you are using? This single serving appeals to me - and the vitamix needs 2-3 cups of products and makes too much for a single person.

  • @nazleenashaariin
    @nazleenashaariinАй бұрын

    Is that bananas frozen

  • @bradleythompson5073
    @bradleythompson5073 Жыл бұрын

    For some reason you're not showing us what button to press,,, mix or blend???

  • @Wz1DiveMick
    @Wz1DiveMick Жыл бұрын

    아 믹서기 하나 장만해야 하나.. 저 스무디면 삶의 질이 달라질 것 같은데

  • @sisterssquadunite
    @sisterssquadunite9 ай бұрын

    This is the same one @smoothieflip used