5 Easy and Delicious Vegan Recipes I Love: Quick Plant-Based Meals🌱

Hello and welcome back! In today’s video, I’m excited to share five tasty recipes that I personally enjoy making. Among them, you’ll find two sweet creations and three savory dishes. I hope these recipes spark some inspiration for your own cooking.
🩷 instagram: @emma_sofie
📩 e-mail: esgn@outlook.dk
🎧 music: Epidemic Sound
Ingredients for the recipes👇🏻
Cookie dough Biscoff baked oats (1 person):
1 dl oat flour
1 dl coconut milk
1 tsp vanilla
1 tsp baking powder
1 tsp apple cider vinegar
1/2 tsp salt
Dark chocolate chips
1 tbsp Biscoff spread
1/2 ripe banana
Sprinkle of desiccated coconut
Baked mac and cheese by Lovingitvegan (8 people. I made a half portion):
lovingitvegan.com/baked-vegan...
Fried rice with veggies and peanut butter sauce (2-3 people):
2 dl rice, cooked
1 tbsp sesame oil
1 small onion
2 cloves of garlic
3 spring onions
Small piece of ginger
1 red chili or 1-2 tsp chili powder
2 tsp red curry paste
100 g corn
100 g green beans
150 g broccoli
Sauce:
2 tbsp peanut butter
1 tbsp maple syrup
2 tbsp sweet chili sauce
2 tbsp sesame oil
3 tbsp soy sauce or tamari
High protein bliss balls (9 balls):
1 can of red kidney beans or black beans
1 scoop protein powder of choice
1 1/2 dl soft dates
1/2 dl oat flour
2 tbsp nut butter of choice
4 tbsp cacao powder
1/2 tsp salt
40 g chocolate
1 tsp coconut oil
Whole roasted cauliflower by Fitgreenmind (2-3 people):
1 small cauliflower
Coating:
4 tbsp olive oil
1 tbsp tomato paste
1 tsp each of paprika powder and cumin
1/2 tsp each of chili and garlic powder
Sauce:
4 tbsp tahini
2 tsp maple syrup
1 tsp shiracha
Juice of 1/2 lemon
1/2 tsp salt
Tags:
vegan, plant based, recipes, 5 recipes, enjoyable, delicious, tasty, wholesome, food challenge, recipe of the day, vegan mac and cheese, fried rice, protein brownie bliss balls, Biscoff baked oats, whole-roasted cauliflower, sauce, vegan inspiration, motivation, Amanda Ducks, Growingannanas, Pamela Reif, cooking, skills, kitchen hacks, ideas, foodie, foodspo, international, follow along, try it out, flavor explosion, routines, lifestyle, active, food video, healthy food, health, food diary, good food, good mood, food lover
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Пікірлер: 11

  • @user-gk1kv6tj9b
    @user-gk1kv6tj9b4 ай бұрын

    Yuuuuuummie - looks super delicious!

  • @EmmaSofies

    @EmmaSofies

    3 ай бұрын

    Thank you😃

  • @oxanadc

    @oxanadc

    3 ай бұрын

    This look bomb truly

  • @Lilyanna298
    @Lilyanna2983 ай бұрын

    Looks great

  • @EmmaSofies

    @EmmaSofies

    3 ай бұрын

    Thanks☺

  • @BARBQ1
    @BARBQ13 ай бұрын

    Tasty , super 👌

  • @EmmaSofies

    @EmmaSofies

    3 ай бұрын

    Thank you so much🙏🏻

  • @BARBQ1

    @BARBQ1

    3 ай бұрын

    @@EmmaSofies welcome.

  • @oxanadc
    @oxanadc3 ай бұрын

    Love the inspo thank you I've actually wanted to try biscoff for awhile, so now im gonna go do that 😄 I also love sharing vegan recipes with other on my own KZread channel too, would love if you can check them out and let me know if they are any good ❤

  • @oxanadc

    @oxanadc

    3 ай бұрын

    PS: that Mac and cheese is really calling to me 😏

  • @EmmaSofies

    @EmmaSofies

    3 ай бұрын

    Thank you very much! I'm glad to hear it sparked some inspiration for you. Biscoff is definitely worth trying out! I'll be sure to check out your channel🫶