This is one of your best videos. That split release is going to catch so many younger DBS off guard. This is one to save guys!

@firstdowntraining

2 ай бұрын

Appreciate you sir, thank you very much for the support!

Hey coach, I really wanted to thank you. By watching your videos I had motivation to get better, and stay consistent. Eventually the motivation turned into Discipline, and in just 2 weeks, I was able to increase my curl by 20 pounds, my bench by 35 pounds, and my squat by 40 pounds. Thank you so much coach.

@firstdowntraining

2 ай бұрын

Awesome to hear man, really glad I could play a role in helping you! Keep grinding, there is no ceiling

Thanks man I’m a wr this will help alot

@firstdowntraining

2 ай бұрын

No problem bro, glad this could help! Thank you for watching

Love the content coach. Ngl press releases aren’t a strong suit. Always nice having a helpful video to help me improve myself.

@firstdowntraining

2 ай бұрын

Yessir! Glad this could give you some value bro- let me know if you ever have any questions. Would be happy to help

Sick video

@firstdowntraining

2 ай бұрын

Appreciate you bro, hope this was able to help!

Hey coach grant I just bought your coverage program and its great so far and goes really in depth but can you make a video on how to identify the Mike, Sam, and Will to help us better read defenses?

@firstdowntraining

2 ай бұрын

Absolutely- thanks so much for the feedback!

Hey Coach, I was wondering what should I do to become a wide receiver coach and help out other players?

@firstdowntraining

2 ай бұрын

Hey man are you referring to a coach for a team or a trainer? Would be happy to help- if you want, email me at support@firstdowntraining.com I can help you out there

Hey coach I had a lot of problems I wanted to talk to you about one of them is that every time in my backyard I do some wr drills I look very awkward and slow doing them what can I do to change this also my running form is terrible it’s like when I record my self doing a certain drill or something I look so stiff and slow and have a very bad pad level meaning I don’t know if I do the drills right even if I record myself. Mind you I’ve been doing explosive workouts and have been training my hips but I’ve only did them for like 2.5 weeks do you think I just have to be consistent with the workouts and drills.

@firstdowntraining

2 ай бұрын

Yes I would say consistency is key. 2.5 weeks is not enough to break a bad habit- you have to be consistent for months

Coach I live the video can u teach me how to not get jammed

@firstdowntraining

2 ай бұрын

Yessir will be posting a video on that this week- thank you for the feedback!