5 Powerful Tools to Overcome Pain | Robin Sharma

This episode is part of the training series: The Robin Sharma Mastery Sessions - access all episodes here: MasterySessions.com
What I want to do in this Mastery Session is really walk you through the tools I've used in my own life to get through very difficult times.
Get the mp3 of this episode here: rshar.ma/podcastRSMS
More Resources If You're Ready to Go Deeper:
Robin loves helping + serving...
--if you want a potent learning tool to rewire your mindset [and heartset] so you stay strong and undefeatable, Robin has created The Mental Mastery Toolkit. Zero cost. Just use it and share it. Get it here: rshar.ma/28ZJNpJ
--if you want to attend Personal Mastery Academy in June this year, definitely get onto the waiting list here: PersonalMasteryAcademy.com - Robin would love to work with you over these 2 life-changing days.
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Пікірлер: 293

  • @bryeee
    @bryeee2 жыл бұрын

    “Crisis comes to serve the person who wants to use it as fuel” absolutely

  • @murli777
    @murli7773 жыл бұрын

    1. Journaling 2. Talking 3. Communing with nature 4. Moving (exercise) 5. Resting

  • @godwinmarmara1536

    @godwinmarmara1536

    Жыл бұрын

    You are great in communicating with your listeners. May God bless you.

  • @mdreckow
    @mdreckow7 жыл бұрын

    This has been revolutionary for me. I broke a bone playing sport today. This is a major event in my life and I want to look back at it in positive light. Thank you, your video was so relevant to me.

  • @TheSharpink
    @TheSharpink7 жыл бұрын

    I've never heard something so empowering comforting and motivating as this video. The best 16 min of my life I have ever spent !

  • @stevenroman3564

    @stevenroman3564

    2 жыл бұрын

    You all prolly dont give a shit but does any of you know of a method to get back into an Instagram account..? I stupidly forgot my login password. I would appreciate any tips you can offer me

  • @amitmarathe232
    @amitmarathe232 Жыл бұрын

    Dear Robin, This has to be one of the best videos you have published so far. Grateful to you for the same. Your sincerity, humility, love and eagerness to be of service to some one in pain is evident here. The 5 ings are surely very helpful to release pain: 1. Journaling 2. Talking 3. Communing with Nature 4. Moving 5. Resting Your advice is straight from the heart and one which has been practiced and hence makes it so practically applicable. God bless you💕

  • @MVK_3772
    @MVK_37728 жыл бұрын

    I think this video could be in the Top 20 of Robin Sharma's dedication to the world. .!

  • @ProfessorDC
    @ProfessorDC2 жыл бұрын

    Listening to Robin Sharma before Office hours = Ultra productive day.

  • @reigna963
    @reigna9638 жыл бұрын

    I am calling this my comeback, thank you!

  • @bhavyamittal1127

    @bhavyamittal1127

    2 жыл бұрын

    Hey! it's been 5 years! how has it been?

  • @reigna963

    @reigna963

    2 жыл бұрын

    @@bhavyamittal1127 My journalizing turned into art journaling which led me to find my left hand as a tool. All of these brought me to 'follow my art'...Journaling;Arting;;Affirming;Falling in LOVE w Me; Running are my big fiving! Thanks for asking! How are you?

  • @bhavyamittal1127

    @bhavyamittal1127

    2 жыл бұрын

    @@reigna963 Congratulations! Thank you for the reply! Reading this made me smile. You've used your time well and your comeback is real! I am on the path to glory. Thank you for asking!

  • @amiadlm17
    @amiadlm176 жыл бұрын

    In this video i leared: 5 powerful to overcome pain 5 ing! 1. Journaling- the pain out 2.talking- on the pain 3. Communing with nature-go out 4. Moving- exercise 5. Resting

  • @genes2jeans

    @genes2jeans

    6 жыл бұрын

    Ami Lem - thanks for summarizing. I prefer reading to listening

  • @ghisauch791

    @ghisauch791

    5 жыл бұрын

    Thanks

  • @meshkatmahmud1887

    @meshkatmahmud1887

    4 жыл бұрын

    Thanks..

  • @Whatworksthisworks
    @Whatworksthisworks8 жыл бұрын

    Thank you! The universe has led me to this podcast and I am so grateful. I am doing well in my life but I can even get better. I am going to be sharing your wisdom with others who may need it to! Bless you!

  • @safiamohammed5532
    @safiamohammed55324 жыл бұрын

    I am just greatful to Allah that I got this video.thank a lot.

  • @NoName19984
    @NoName199845 жыл бұрын

    Crying your pain out also works Robin Sharma.

  • @davidbubani8675
    @davidbubani86754 жыл бұрын

    These are indeed the most precious 16 minutes yet. I am listening it since last year 2019. I am always coming back to this mastery session. So very inspiring, comforting, uplifting. Robin Sharma is absolutely amazing and most iconic man in this industry. Thanks for sharing your experiences. This is a great legacy you are giving to the world. 5 powerful tools to overcome your pain. The 5 ings 1. Journaling your pain out 2. Talking your pain out 3. Communing with nature 4. Moving (exercise) 5. Resting Make the very best of it. You can and I know you can.

  • @beeeeeeeeee21
    @beeeeeeeeee218 жыл бұрын

    God bless you, Mr. Sharma! God bless you for the extraordinary work you do in this world, because it truly makes an inexplicably enormous difference in our lives! It has been improving my life for 3 years now so far since I've found about you, and I sincerely hope it will continue as well in the following years. Long live sir!

  • @cristianocovi9495
    @cristianocovi949514 күн бұрын

    This was the best “talk to me” speech I’ve listened to ever! Very greatful to you.

  • @davidbubani8675
    @davidbubani8675 Жыл бұрын

    1. Journaling 2. Talking 3. Communing with nature 4. Moving (exercise) 5. Resting Blessings to all. And this man is a legendary man with titan qualities. And yet, a human with vulnerability as well. This is very powerful. These insights are HUGE! Love ❤️

  • @lesegomasike747
    @lesegomasike7473 жыл бұрын

    This video gave me the courage to talk to my mother about what was bothering me about school. We talked and we eventually understood each other. Now our relationship is stronger and I feel free from the fear. Just wanted to say thank you Mr Robin Sharma for just being the amazing person you are and just reminding us to always rise in the midst of difficulty. Stay blessed to you and all who read this comment 🙏🏿🔥❤️✌🏿🌊

  • @preetimishra1365
    @preetimishra13657 жыл бұрын

    Today I understand why they all say that there is God in everybody..Thank you Robin Sir for being that light I want to see in my dark. days..it had never occur to me that I have come to you and I didn't get what I want to..Thank you so much..I'm always your fan cause you are a real hero..

  • @IICarbinoxII
    @IICarbinoxII5 жыл бұрын

    This video brought me to tears. Thank you sir. You may have saved a life sharing your knowledge.

  • @AlmaSdance
    @AlmaSdance7 жыл бұрын

    I've read The Monk Who Sold His Ferrari at a very difficult part of my life. For a while I was even buying a rose to help me stay meditative because there was too much chaos in my mind. I'd also go for massages to relax and I did not care a bit that my friends were seeing that as a laughing stock. They probably still and will always do until maybe some crisis as big crushes them

  • @joshuanun8192
    @joshuanun81924 жыл бұрын

    Robin! you are right. Unless we go through the heart break, there is no healing. Getting busy is never an answer. Feel the pain, healing will come to you. All other problems happen because we refuse to feel." "Pretend it's not there. Guess what. It is there." " Shifting from fear to love." Thanks!

  • @osas-danielodia3383
    @osas-danielodia33832 жыл бұрын

    Robin, each word from you goes deeper into me like an infusion ... Thank you for always motivating and inspiring me.

  • @sergiocapossio2779
    @sergiocapossio27795 жыл бұрын

    "Moving" tools to overcome pain. Thank you Robin!

  • @Samia2123
    @Samia21235 жыл бұрын

    This is one of the greatest speeches/talk I have come across. Loved how intimate and passionate this was. Really touches my heart. You are a wonderful human and may your brilliance sustain. God bless brother

  • @ilvam3148
    @ilvam31485 жыл бұрын

    Something was lost in my life and it was ME!>>>>> I was looking plenty of your videos over and over again and still Am! I was writing a notes after a notes and still Am! And now I really start thinking things what I never thought I will, dreaming dreams and believing myself and my confidence for sure is grown! And For sure I don’t want stop I just want to go and grow more further! All this is positive change in my life!

  • @deepusiddu
    @deepusiddu8 жыл бұрын

    Thank you Robin. This video is a great healer for those who are undergoing the tough situations...

  • @lethutrangck
    @lethutrangck Жыл бұрын

    My dark time has been 5 years, repeating emotional crisis, so much painful. Thanks for making this video Robin. Very grateful. 🙏

  • @simonemille6019
    @simonemille60198 жыл бұрын

    Waking up with the news of a new Mastery Session it's wonderful. Thank you Robin for doing this. Journaling in difficult times it's really a game changer, everything you said it's true. Tried it on me.

  • @changetheworldcreation8088
    @changetheworldcreation80884 жыл бұрын

    I really like Robin Sharma 's way of thinking about life and I am huge fan of him..

  • @maimohamed3590
    @maimohamed35904 жыл бұрын

    I'm glad I found this in my KZread recommendations when I was in pain, thanks universe ✨🙏

  • @nickybillou1327
    @nickybillou13278 жыл бұрын

    Robin Sharma is simply the greatest mentor of all. He is the only iconic Thought Leader to combine high performance technology with spirituality, and as human beings we need both. Bravo, Robin!

  • @LifeOptimizationJourney
    @LifeOptimizationJourney8 жыл бұрын

    Thank-you for this wonderful video Robin! When I watch your videos I cannot lay down my pen - every second is jam packed with great value. I attended your 24 hour transformation back in 2013 in Toronto. I've watched 100s of your videos and I believe this one is my favourite. My favourite part of this video is Tool #5 RESTING This is the phase I am in now and am spending the majority of my focused time reading and educating myself for my next level of World Class. SO MANY people, as you mention are caught up in being busy and feeling shame, self-blame and guilt when they take off a few days alone a full season to replenish and reinvent themselves. I follow many authors and speakers and you are in my top 3 along with Brendon Burchard and Anthony Robbins who I've spend time with as well at their trainings. I wouldn't tell it to Tony to his face but I think you pack in more value per second then any other personal development professional. Sincerely, Scott Butler

  • @allisonmarceau4022
    @allisonmarceau40223 жыл бұрын

    Robin you are truly such an amazing human you’ve helped change my perspective in ways I could never imagine. Thank you

  • @arno94s58
    @arno94s582 жыл бұрын

    Just got out of a LDR. Even though we have never met and it was only for 6 months( we were going to see each other in 2 months) i still love her, care for her. I know that LDR may not count as a real relationship but I feel like i have never opened up to someone like her. It breaks my hart to not see a future with her because i want it. But I know I have to move on. Thanks Robin, for the advice in here. It's gold. Escaping from the pain isn't the answer. I just have to feel it and let go. I will become a better version of myself and transform in the person I always wanted to be. I need too and so can you!

  • @mindib7097
    @mindib70975 жыл бұрын

    I feel gardening is a great way to be one with nature and to talk to myself out loud and usually makes me realize things about myself. Therapeutic by far.

  • @piyushsharma7395
    @piyushsharma7395 Жыл бұрын

    I'm currently in first year Med school and God! After joining this I felt that this isn't something I should go on with. I didn't feel like not belonging to it only after joining it. I want to write, and more than that I want to read books and plays and develop my soft inner me. Everyday, I cry and expect things to change but nothing seems to be so. I just wish the implementation of your words in my life this crisis seems to be not leaving though...

  • @shaiktasleemara4146
    @shaiktasleemara41463 жыл бұрын

    It takes great courage to make yourself vulnerable and tell people what you have been through.But these scars are the medals that we wear proudly.

  • @bhagyam5395
    @bhagyam53955 жыл бұрын

    I'm not a person who comments on video but have to tell that your Resting concept exactly suits my current phase in life. Thanks a lot. I needed this.

  • @sagars6820
    @sagars68203 жыл бұрын

    robin ....you are like an anlgesic...alleviates the mental pain which is indeed lethal if not treated ,,,, thanks sir,,,

  • @CrAzYDUde2587
    @CrAzYDUde25872 жыл бұрын

    I just watched a video of yours from 2 year ago and this one from 5 years ago I am finishing now. Just wanted you to know your videos are still helping people brotha thank you🙏

  • @ProfessorDC
    @ProfessorDC3 жыл бұрын

    My Master, My Mentor, Robin!❤️

  • @anjaligehlod2731
    @anjaligehlod27313 жыл бұрын

    i actually write each and every word and watched video number of times. God bless you sir. you are an incredible soul🙏

  • @fajrsahar157
    @fajrsahar157 Жыл бұрын

    #1 Journaling ✍️, #2 🗣 Talking 👄 to a great listener, #3 Communing with nature, #4 Moving/Exercise, #5 Resting

  • @vipinchauhan6398
    @vipinchauhan63983 жыл бұрын

    You are a beautiful soul!🎈🎈

  • @drawing7885
    @drawing78853 жыл бұрын

    Thanks for making this video. I will cry. I am very very thankful. I am dealing with antisocial people

  • @alexandervanlohen4229
    @alexandervanlohen42292 жыл бұрын

    This should be taught in school, it is so important in life. It has helped me through the most difficult times in my life. This video has so much wisdom and I thank you from the bottom of my heart Robin.

  • @shantislo
    @shantislo8 жыл бұрын

    Robin, this is was the best I have ever heard from you! Thanks, so honest. I'm happy we are not painting our life pink anymore but rather live it in its raw and most authentic version!

  • @ebnamar
    @ebnamar7 жыл бұрын

    Robin I simply love you man

  • @rafaelmendez8939
    @rafaelmendez89396 жыл бұрын

    Mr Robin...one of the best topics...I really appreciate it this statement " Crisis comes to serve the people who wants to use it as fuel...." It really help me out when I feel down...God bless you....From Guadalajara Jal Mexico.......🙋

  • @prabhattiwari6519
    @prabhattiwari65195 жыл бұрын

    My gratitude is to show my regards to you for such a powerful ways to overcome pain

  • @samjam6883
    @samjam68838 жыл бұрын

    damn sir your amazing i dont know how but every word that you utter connects with my soul i wish if i had a father like you it would have been so inspiring for my entrepreneur journey your kids are so lucky to have you. anyway like always amazing insight share and you did it again after watching this video i illustrated my comic art for 80minutes.

  • @AmeerBasheer24
    @AmeerBasheer247 жыл бұрын

    We LOVE you Robin .. seriously

  • @elenitaramos6496
    @elenitaramos64964 жыл бұрын

    Sir Robin, I'm really grateful for all your guidance, loving encouragement and kind support. thank you so much for sharing your message.

  • @DrPeeyushPrabhat
    @DrPeeyushPrabhat3 жыл бұрын

    Amazing Robin.

  • @kajalupadhyay5668
    @kajalupadhyay56688 жыл бұрын

    U know Robin I watched this video but didn't paid much attention becoz that time may I didn't needed it but now ... I watched it again n understand each n everything which u shared becoz I need it the most in my life ... Thank you for these wonderful ideas ...

  • @kslbl2776

    @kslbl2776

    5 жыл бұрын

    He said v aptly "when the student is ready, the teacher appears".

  • @littlemama2731
    @littlemama27312 жыл бұрын

    Thanks for making this world a better place :)

  • @irdsn9369
    @irdsn93696 жыл бұрын

    May God bless you with all the best and great health. Having a big break after 19 years. This video sums it all. The "what ifs" you mentioned were exactly what happened to me. Thank you for all your great videos. I am getting your books soon.

  • @andrewb6742
    @andrewb67425 жыл бұрын

    wow! what you are going through right now doesn't feel good, but it is good. encouraging

  • @henrybutterfield9929
    @henrybutterfield99294 жыл бұрын

    Powerful!

  • @mirosgerg
    @mirosgerg8 жыл бұрын

    Stunning success is a great book, some of the resouruce of Robin Sharma are just mind blowing. If you are shaped like a triangle from somebody from one of your mentors, then it comes Robin Sharma the guy who makes this shape fixed, fix the problems and shows dots which you need. It's great that I have chance to add as an mentors Robin Sharma and Bob Proctor, really with Bob Proctor I get the past and future, but it's difficult to connect the dots, but with the help of Robin Sharma I connect the dots, as Steve Jobs said we must connect the dots! This about the talking is true, I was talking to one psychologist about my problems and I get free in the end of the session!

  • @star3006
    @star30064 жыл бұрын

    Thank God I have good friends and sisters I can talk too when I’m down.. so I’m most grateful for good people around me I know I’m Bless !! ❤️😇.

  • @baharhassani2252
    @baharhassani22523 жыл бұрын

    Love your advice I have newly retired to life Thank you so much ❤️

  • @renepadayachee713
    @renepadayachee7137 жыл бұрын

    Thank You Robin, this is really awesome video with a really WOW message. Thank you for reminding me how important Journaling is and how healing it is.

  • @luisaka5146
    @luisaka51463 жыл бұрын

    I've listened to you the first time when I was 17 or 18 and your videos helped me so much over the last couple of years. Right now, this video was exactly what I needed to hear. You're an angel. Thank you so much Robin. I wish you all the best. Luisa

  • @lauragarrido2320
    @lauragarrido23202 жыл бұрын

    Great session Robin! Thanks so much!! Have a great day! Lots os love from Spain!

  • @sabya559
    @sabya5596 жыл бұрын

    Gratitude Sir! Your episodes are helping me in my journey of transformation. Kindly try to do more episodes on "Mental Mastery" Regards Sabyasachi India.

  • @fuzzzy17
    @fuzzzy178 жыл бұрын

    International student in Toronto..it's really helpful..thanks Robin :)

  • @emailsu3313
    @emailsu33133 жыл бұрын

    Thank you so much Robin for posting this.

  • @ranakhan203
    @ranakhan2037 жыл бұрын

    love it .thank you

  • @shaleenshaleen4084
    @shaleenshaleen40848 жыл бұрын

    Your are not helping people, but saving lives!!! Thanks a ton!

  • @shalinisv2429
    @shalinisv24294 жыл бұрын

    I actually started to read books and wanted to make it a habit and you know what I started with your books sir ... and went to read on many other books and followed many people and again I am watching your videos after a really long time and it feels so great listening to you again 🙏🏻

  • @samitpaudel7886
    @samitpaudel78868 жыл бұрын

    That aura around you always transfers towards me whenever I watch your video. You truly are an inspiration Robin Sharma.

  • @unaanguila
    @unaanguila7 жыл бұрын

    Thanks for sharing!

  • @Vicky-lx5nq
    @Vicky-lx5nq7 жыл бұрын

    Thank You, simply deeply grateful!! World class is coming ,yeah!!

  • @mwakahe
    @mwakahe7 жыл бұрын

    Beautiful thanks!

  • @dilshanramburrunanseline8533
    @dilshanramburrunanseline85338 жыл бұрын

    Thank you Robin!!

  • @powerofmind6825
    @powerofmind68257 жыл бұрын

    Great Robin..., Love your videos.

  • @rohanbharti5084
    @rohanbharti50847 жыл бұрын

    Sooo grateful!!

  • @annabellecalvert1188
    @annabellecalvert11888 жыл бұрын

    Brilliant, thankyou

  • @tanezcorvideos
    @tanezcorvideos7 жыл бұрын

    Thank you!

  • @jenniferthackerMissouri
    @jenniferthackerMissouri6 жыл бұрын

    Thank you! I needed to hear that. Much love

  • @anjmoon6601
    @anjmoon66014 жыл бұрын

    You help to strengthen from within🙏🌸🙂♥️🌹

  • @sajijames8786
    @sajijames87865 жыл бұрын

    amazing sir.

  • @evelenapowlison7886
    @evelenapowlison78865 жыл бұрын

    POWERFUL!

  • @annmargaret9320
    @annmargaret93208 жыл бұрын

    Thank you. I needed to hear this.

  • @sm8874
    @sm88747 жыл бұрын

    thank you so much

  • @Evaisgalaxy
    @Evaisgalaxy8 жыл бұрын

    thank you so much.

  • @lambusaab
    @lambusaab8 жыл бұрын

    I hope Robin comes out with his autobiography some day.

  • @ETLAPESTE

    @ETLAPESTE

    8 жыл бұрын

    +Abhilash S the monk who sold his ferrari his pretty much is autobiographic book.

  • @futurergd

    @futurergd

    8 жыл бұрын

    +esta canail is he writing about himself as the monk?

  • @ETLAPESTE

    @ETLAPESTE

    8 жыл бұрын

    you didn't read it?

  • @lambusaab

    @lambusaab

    8 жыл бұрын

    Have you?

  • @ETLAPESTE

    @ETLAPESTE

    8 жыл бұрын

    maybe, maybe not.

  • @foralianachawla8771
    @foralianachawla87716 жыл бұрын

    so inspiring...

  • @Winterlovepeace
    @Winterlovepeace8 жыл бұрын

    Thank you for sharing

  • @theluxeeditiontle8781
    @theluxeeditiontle87818 жыл бұрын

    Thanks Robin!

  • @raghadalshadidi2901
    @raghadalshadidi29013 жыл бұрын

    thank you!

  • @iampipercain
    @iampipercain8 жыл бұрын

    Thank you! You are amazing

  • @mikjanakiev4782
    @mikjanakiev47826 жыл бұрын

    Amazing, thank you Robin!

  • @alemarbatayola6606
    @alemarbatayola66063 жыл бұрын

    You're a life-saver. Thank you!

  • @PranavIngalgaonkar
    @PranavIngalgaonkar5 жыл бұрын

    Great help

  • @legalminds6601
    @legalminds66016 жыл бұрын

    Thanks a lot 🙏

  • @feliperuizl.3447
    @feliperuizl.34474 жыл бұрын

    Wonderful time to watch this video again. Thank u Robin. Love + Respect

  • @imenbensmida9284
    @imenbensmida92848 жыл бұрын

    Powerful as usual . Thank you!!

  • @ramneeknitj
    @ramneeknitj8 жыл бұрын

    amazing, really helpful