5 Minute Guided Breathwork Session,
An exercise led by Jamie Clements, the Breathwork master.
This is for a calming effect! Let us know your thoughts on these 3 breathwork styles below!
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✅ About Anxend
We work with families to help them understand and overcome the impact of mental health struggles.
If you want to work with us and find out more about what we do:
Website: www.anxend.com/
Free Mental Health Report: uk.anxend.com/clinical-questi...
✅ Stay Connected With Us.
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✅ What do all of these conditions have in common?
School refusal,
Anxiety or depression,
School or social performance is affected negatively,
Unexplained tantrums,
Withdrawing from society,
Neurodiversity: ASD, ADHD, ADD, Dyscalculia, Dyspraxia, Dyslexia
Unexplained aggression and violence,
Bedwetting and bladder control,
Sleep problems,
Bedtime becoming a challenge
Answer = Anxiety!
#anxiety #anxend #anxietyrelief #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #jamieclements #breathworkspecialist #breathwork #breathworkhealing #breathworkwalkthrough
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