5 Minute Basic Brazilian Dance | Maculele | Brazilian Warrior Workout
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Get your inner warrior out and learn a traditional Afro Brazilian dance. Jessica will teach you moves like the Maculele Run, Basic Maculele steps with stick strikes, Around the World and more! Grab your Grimas or clap along to Brazilian Warrior Workout.
This Basic Brazilian Dance workout is a 5 minute clip from our Brazilian Warrior Workout. Join now to get access to the full workout and so much more!
Brazilian Warrior Workout is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.
Our Brazilian Warrior Workout is Maculelê (Pronounced: mah-koo-leh-LEH), an Afro Brazilian dance usually performed in a roda (circle). Maculele is a common dance in Santo Amaro da Purificação, Bahia, Brazil at festivals commemorating the saint of the city, Nossa Senhora da Purificação. This is a great warrior workout that will tone your legs, glutes, arms and shoulders. This traditional dance is performed with “grimas” (sticks in Portuguese). These sticks symbolize weapons but function as musical instruments keeping time with drums. If you don’t have “grimas,” you can also use drum sticks, wooden kitchen utensils or just clap your hands. This warrior workout is sure to keep your core engaged while keeping that smile on your face. Let’s hit it!
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Brazilian Warrior Workout Dance Instructor:
Jessica / pavaozinha
Hip Shakers:
Dalia / dalsassoon
Cha / geekcandance
Jaime / modisch52
Пікірлер: 32
This is an amazing class. Parabens!
Muito legal, parabéns, as jovens estão afiadas no maculelê!
Amei o vídeo uma dica deveriam colocar uma legenda em português
Muito bom o trabalho de vocês, eu sou aluno do grupo de capoeira, mas eu estou desenvolvendo um trabalho com manifestações culturais Afro-Brasileira
@Hipshakefitness
5 жыл бұрын
Obrigada! A Capoeira e vida!
@rjmh3968
3 жыл бұрын
@@Hipshakefitness Poucos sabem que há OITO artes marciais no Brasil. Até anteontem eu só sabia de quatro.
Muito bom 👏👏👏
This is such a great way of getting moving! I absolutely love the beat, so energetic 😄
@Hipshakefitness
6 жыл бұрын
Thanks Babe! This is one of our fave series. PLUS great way to get stress out :)
@rjmh3968
3 жыл бұрын
O maculelê é muito mais emocionante quando dançado com facões.
@rjmh3968
3 жыл бұрын
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@rjmh3968
3 жыл бұрын
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@rjmh3968
3 жыл бұрын
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I felt Love in You. My inner instinct says you are amazing.
@Hipshakefitness
Жыл бұрын
Thank you!
good video
Brasil pais lindo maravilhoso
@Hipshakefitness
6 жыл бұрын
obrigada
Muito boa essa dança de vocês
@Hipshakefitness
Жыл бұрын
Gratidao
❤❤❤
@Hipshakefitness
Жыл бұрын
Happy Holidays Gorgeous! Don't forget to check out our Gift Cards! It's the best Christmas Gift for your loved ones this year! Here's a link! linktr.ee/hipshakefitness?fbclid=PAAaZNF5DdVuV_GzMF7YkdcZVV_6yZGFG5qAVA0TXo-U3cEYR8CWlq_4j59Ss
Nice video thank you very much , Video needs to be mirrored. It can be confusing in the beginning 😀.
@Hipshakefitness
3 жыл бұрын
Thanks for the feedback. We've mirrored most of our videos now :)
Oi
I was so afraid this was going to be absolutely terrible as most fitness crossovers with cultural arts typically are, but muito bom!!
@Hipshakefitness
3 жыл бұрын
We love to hear it 💜
Brazilian?
O cara ta batendo funck
@adrianoferreira3250
7 күн бұрын
Nada a ver seu comentário 😂😂😂 tu nunca estudou o toque que e usado no maculelê, só pode. Maculelê o nome do toque Congo de ouro, e o funk contemporânea que passou usar essa batida e não o cara aí, ou seja isso já estava no maculelê e não no funk.
Nada a ver a batuda4