Here are all five if you miss one 1.Wake up early (4-7) 2.Exercise (more cardio like running ,jumping,skipping etc. less muscle training) 3.meditate (he already have a video on it) 4.eat healthy green veges 5.make list of daily goal (see his 5 step for more details) And Nikhil surely i'll be doing these all thankyou

@deeppatel7701

4 жыл бұрын

Thanks brother

@santoshmukati5586

2 жыл бұрын

Thank you divyansh

Bhai you are 100%eligible for acting...but you are something special... don't worry that won't selected as actor...soon you beat millions of subscribers and become a best KZreadr...duniya jaanna lagagi appko...chaya kuch bhi Bana ..has life Mai success Panaha.. .....not be like common people!!!

@neeraj-kumar777

4 жыл бұрын

Greatness is coming

I think your hindi channel will grow much faster then your English channel..bst of luck

@meherbhoyar8955

8 ай бұрын

Ok

@roshan9238

Ай бұрын

​@@meherbhoyar8955💀

Hi.. 6. Not only 20 minutes in the morning n 20 minutes in the evening, but try to be in 'present' whole day. Try to be conscious every moment. I know it's difficult. But brahmcharya helps in this also. So try it. All the best. Btw, it's my 1 year 1 month completed of NoFap. :-)

@Xtat1cNP

4 жыл бұрын

are you still on streak or...…?

@4umang

4 жыл бұрын

Saturday Fort Corsairs bro still on streak?

@Xtat1cNP

4 жыл бұрын

@@4umang uska pata nahi mera tut gara bhai aaj, bhoot jaisa chadd gaya aur hogaya kaand. Day 4 :( previous streak 18 days highest 30days

@4umang

4 жыл бұрын

Diwash Mainali koi baat nai bro m...try again...i have just started 6days streak till now.... tell me your experience of 30 days

@Xtat1cNP

4 жыл бұрын

@@4umang damn that 30 days. confidence was amazingly high. everything used to work on my favour. no one could bully me. it was just amazing experience. you must try cold showers in morning+ meditation and 1st week gonna be very hard. especially day 6 amd 7

You are quite the opposite of all of us, in that, you think in English and translate it to Hindi and we think in hindi and translate it to English 😊. It's so hearteneing to see someone who has spent all his life in America and still has not forgotten his roots. The stuff you talk about is so useful and relevant, especially the way you bring ancient Indian wisdom to modern day life. Thanks so much and power to you 🙏🙏🙏🙏🙏

A hell of a motivational channel, it truly deserve a spotlight.

You are really gem of a person . As a doctor i really enjoy watching your videos In my free time everyday. With regards.

There are so many channels talking about nofap,,,but u r one of the most genuine people i have come across...lots of respect 🙏

You are doing great work to save youths by your guidance... I want to thank you from bottom of my heart. Keep uploading these videos.

Great video bro I follow them everyday , me roz SuryaNamaskar karta hu.

I love your Hindi, please post more videos....

I live in Mauritius, and I love your videos. I've downloaded them all and I'm listening to them when I commute to work. Thank you for your contribution to this world.

धन्यवाद भाऊ तुझ्यामुळे मला ब्रह्मचर्य चे महत्व कळले आहे त्यामुळे धन्यवाद

Yuvao ko is prakar ke channels se connect hone ki aavyashakta hai, well job sir!

by God sake,,you're the first person i fell love with,,,great style ,great smile,i love the way you talk

Bahut achhi habits hai,mujhe lagta hai 7 baje thoda late ho jayega depend karta hai aap kitne late tak kaam karte ho ,kitna sote ho.4 se 6 baje k beech jayada achha rahega,agar sunrise se pehle uth sakte ho to wo best hai.

@musafirsinbad3278

5 жыл бұрын

Sahi kahete ho

Osm video nikhil brother. I try to follow all these habbit for two weeks. And I feel amazing👍

You are a very humble person. God bless you with all happiness in the world 😊 . Unlike many pretending to be knowledgeable about this Great practice, you truly are aware of this energy. Captain, You will definitely achieve what you desire . Take care

Tq bhai.... Life changing tips dene ke liye

I understood muscle mass, meditation and exercise! 🙌🏾

Hello bhai kaise ho aap Apki videos kmaal ki h Kisi ki bhi jindgi badal sakti h inse Thank u so much ❤️ Ap ek ache actor h

Inspiring, bhai ❤ Thank u so much!

Behtareen

You are so damn humble. And thank you for these enlightening thoughts.

@musafirsinbad3278

5 жыл бұрын

I appreciate it brother

Awesome Bhai 👍 Love u ️💕

I will regularily follow these habits from today onwards

Nikhil brother! Im forever greatful to you, I've also started NoFap it has been 8 straight days, and to be honest i find your videos so real and genuine, all my life i've been addicted to porn and masturbation and each n every second i hated it, but brother you have helped me like no one else. Thank you so much.♥️

Starring ki 2 lines .. dil chhu li ♥️

superb brother ,thanks for valuable information

Thanks boss for making such a effective video

Bro you speak really well first of all. Plus I can see the ojas inside you. Your videos are immensely supportive when I want to strengthen my beliefs on the benefits of no fap. I do watch your English channel but I feel this Hindi channel makes you sound more believable and it conveys the message really well. Please do tell about the benefits of brahmacharya as you go on reading in different books because your assimilated knowledge is very beneficial. Keep up the good work man!

Doin too gud bro, inspired frm u, thnks a lot, let c hw long we can go, salute to ARMY

Yaar aap best ho.You rock💪

Pata nahi kyu jab in aadto ko maine abhi imagin kiya iite me hi bahut khusi mahsus hui jab ye karunga to kitne khusi mashus hogi....greatness is coming

i have seen your all videos.. inspiration milta hi bohot..

Thanks sir great information!

Point of premonition - I agree!

You reach millions of subscribers ..if continues this channel!

i do all . one more tip..read good books daily n b excited

Indeed an insightful Video .Pls continue making more Videos in Hindi.

You are awesome brother...keep it up

Helpful. You are very descent guide. Thanks for the video.

Pehli bar mere dil se aapke liye bhaiya nikla

2:30: surya k uday(rise). That was the apt word you were seeking for bro.

Yaaaaaaa 100% right bro

Never stop it bro

great and a very helpfull. keep going

Tnks broo u r very great

One day you will become a great actor 🙂

Thank you brother.......❤❤

बेहतरीन

1:35 Soo cute

@RavindraSinghKushwah1

3 жыл бұрын

Parmar sir love you aaj samaj Gaya apki success Ka secret me apka student hu KZread pe Aap itna productive work due to celibacy

Plzz make a video on if you're making your own food, what should be your routine

Thanks Brother :-)

Wow i am suprub motivated now

amazing thoughts

Superb sir very helpful 👌👌👍❤🙏

😊😊 haa mere bhai .... Shi kha

Bro all habits r daily routine in my life nd I feel all these points।

हिन्दी हमारी मातृभाषा,आप वहा विदेश में रहकर अपने देश के लिये इतना सोचते है जय हिंद जय माँ भारती

Yes brother I am doing all these habits since 1 year... But I started no gap from today.....

Maine subha me uthne ka bht kosis kiya lekin kabhi utha kabhi nahi .... Nofap maine 19October2019 se start kiya hai maine meditation v kiya ... Ab subha uthne ki kosis or running ,meditation, green vegetables and daily goal likhne ki kosis krunga

Great video bhai

Thanks sir.. helping for my nofab... Plz make videos on problms which come to follow nofab... And how to aviod urges...

CAPTAIN AMERICA

Hes a very honest guy

R a sir ap mujhe bohat hi zada pasand aye 😊

Please sir continue this channel

Thanks bhaiya aapko request Kiya than Hindi video ke liye aur apne dala uske liye bahut bahut thank you dil see love you

@musafirsinbad3278

5 жыл бұрын

Thank you bro.

Thanks 🔥

Bro keep uploading videos to keep me motivated during my NoFap

@musafirsinbad3278

5 жыл бұрын

New video by the end of the day today!

Please more videos...bhai iss channel me bhi daalo karo video's

Bhaiya, Plz make more videos on this channel.

Sone se pehle next day ka task likh lena jyada effect krta hai, via my experience.

Sir , pls aap rooj koi na koi video upload kijiye Aapke har video se main bohat motivate fell karta hoon

Love you brother

😍 thanks for hindi

Very good smile. And attractive eyes.. ☺

Great 👍

Bro your kind of videos are better as a podcast, please try that and provide a link.

Bro, thanks for the videos. Appreciate it. Just curious to know, social speaking anxiety se kaise get rid ho? Suffering from depression, speaking anxiety even with a single person. Any suggestion? Thanks.

Agle din ka to-do list bnakar uske hisab se aaj cheeze manage krna kal k din kafi free time de deta hai

Year .......thank you so much.........I want to meet u once

Ur voice is NYC and bold bro😎

He can become a good actor

Running has helped me a lot but beware to use supporters because I didn't used them and had hydrocele , not everyone of us get it but why to take risk. Baaki apki marzi

@naveentr5165

3 жыл бұрын

I get it buddy.... i have nut blasting vericocele

Thank u sor

Thanks nikhil bhai Please make video on yoga and pranayam which you do

Thanks bro

Knowledgeable video 🔥👍 the like button 🔥

Reading, planning the day before

Love you bro love from Pakistan

Wow, can't believe you're an Indian

Thanks

Please make more videos like this

Thanks brother

Thanks bhai 😀

Share your full day diet

mujhe apka video motivate rarhta hai #Nofap

Yes sir I do