Enter the amazing world of evidence-based Karate Strength & Conditioning! ¡Adéntrate en el increíble mundo del entrenamiento basado en evidencia para el Karate! linktr.ee/karatescienceacademy

To get speed with bands, you also have to hold the pose for 7-10 seconds. I purchaded a program years ago that did exactly that and it works, used to do it with both of my kids, but it does take about 4-6 weeks to see results at 3 times a week. Thx for sharing

Bands are amazing

Thank you for taking the time to make this video!

Awesome. Thanks

But from around 3-4 months you haven’t uploaded any of them I just want to know that’s over or we have to wait for your latest research’s Please let me know

Thank you guys for an other great video. Your videos is really educative and inspiring. It has actually inspired a lot of my own videos. Great work Keep it up!

@KarateScienceAcademy

3 жыл бұрын

Hello my friend! Thank you very much for your feedback 🙏. I'm glad my content can help you with your work!

Sir oss I am a great fan of you ... I have read all your blogs and read all pdf and listen all audios you have uploaded on telegram 🙏🏻🙏🏻🙏🏻😊😊😊😊😊

@KarateScienceAcademy

3 жыл бұрын

Thank you very, very much! I hope my content is helping you in your work as a Karate Sensei...

@moradabadkarateassociation9670

3 жыл бұрын

@@KarateScienceAcademy yes definately sir your informational vedios audios and pdfs change my way of training and improving my kid’s performance 😊🙏🏻

Helpful video. Please make video to learn jump in suparinpei kata. :)

@KarateScienceAcademy

5 жыл бұрын

Thanks for the suggestion Ashwini Ghodke =)

Name of this karate

@KarateScienceAcademy

3 жыл бұрын

Hello my friend... This type of exercises are suitable for all Karate styles.