5 Drinks For Better Kidney Health | گردوں کے لیے 5 بہترین مشروبات | Urdu - Hindi | Dr.Harris Qureshi

5 Drinks For Better Kidney Health | گردوں کے لیے 5 بہترین مشروبات | Urdu - Hindi | Dr.Harris Qureshi
#KidneyHealth
#RenalWellness
#DrinkForHealth
#KidneyFriendly
#HealthyDrinks
#RenalHealth
#NutritionTips
#drharrisqureshi
Disclaimer:
Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities.
Watermelon-Cucumber Cooler: This refreshing blend combines the hydrating properties of watermelon with the diuretic effects of cucumber. Watermelon is rich in potassium, which can help regulate blood pressure and reduce the risk of kidney stones. Cucumber, with its high water content, aids in flushing out toxins from the kidneys, promoting overall kidney health.
Ginger-Lemon Detox Water: This zesty concoction combines the detoxifying properties of lemon with the anti-inflammatory benefits of ginger. Lemon is known for its citric acid content, which may help prevent kidney stones by increasing urine citrate levels. Ginger has been shown to reduce inflammation in the kidneys and improve kidney function. Together, they create a potent detox drink that supports kidney health.
Green Tea: Packed with antioxidants called catechins, green tea is a kidney-friendly beverage that offers numerous health benefits. Studies suggest that green tea consumption may help protect against kidney damage and reduce the risk of kidney stones. Its natural diuretic properties can also aid in flushing out toxins from the kidneys, promoting better renal function.
Cranberry Juice: Cranberries are renowned for their ability to prevent urinary tract infections (UTIs), which can potentially lead to kidney infections if left untreated. Drinking unsweetened cranberry juice may help prevent the adherence of bacteria to the urinary tract walls, reducing the risk of UTIs and supporting overall kidney health. Opt for pure cranberry juice or dilute it with water to avoid added sugars.
Beetroot Juice: Beetroot juice is rich in nitrates, compounds that have been shown to improve blood flow and lower blood pressure. By promoting better blood circulation, beetroot juice may help improve kidney function and reduce the risk of kidney disease. Its detoxifying properties also support the elimination of waste products from the body, benefiting overall kidney health.
Incorporating these kidney-friendly drinks into your daily routine can help support the health and function of your kidneys while providing hydration and essential nutrients. As with any dietary changes, it's essential to consult with a healthcare professional, especially if you have pre-existing kidney conditions or are taking medications that may interact with certain ingredients.
#HydrateForHealth: Staying hydrated with water is crucial for kidney health.
#GreenTeaGoodness: Green tea is rich in antioxidants and can support kidney function.
#CitrusBoost: Citrus fruits like lemons and oranges are high in citrate, which may help prevent kidney stones.
#CranberryPower: Cranberry juice can help prevent urinary tract infections, which can be harmful to kidney health.
#HerbalRemedies: Herbal teas like nettle leaf or dandelion root can promote kidney health and function.
Hashtags:
#KidneyHealth
#RenalWellness
#DrinkForHealth
#KidneyFriendly
#HealthyDrinks
#RenalHealth
#NutritionTips
#WellnessWednesday
#HealthAndWellness
#HealthyLifestyle
#KidneyDiet
#HydrationTips
#CleanEating
#WellnessTips
#StayHydrated

Пікірлер: 121

  • @misbah5131
    @misbah5131Ай бұрын

    اللہ تعالٰی آپ کو سلامت حفاظت اور جزائے خیر عطاء فرمائے آمین ثم آمین بھت بھت شکریہ ❤

  • @fia1005
    @fia1005Ай бұрын

    واہ ہم نے تو ڈاکٹروں سے یہی سنا ہے کہ چائے کافی گردوں کی بیماری اور پتھری کا سب بنتی ہے اور آپ تو انہی کو فائدہ مند قرار دے رہے

  • @AyeshaKhan-628
    @AyeshaKhan-628Ай бұрын

    Shukria Dr Sahab jazakAllah ❤

  • @mudasirmughal8695
    @mudasirmughal8695Ай бұрын

    Solid , appropriate and most authentical information in nut and shell

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    thanks

  • @fouziarauf9657
    @fouziarauf9657Ай бұрын

    1- black cofee, without sugar and milk 2- green tea, (polyphenols) 3- smoothie (milk, fruit, no sugar) 4-sparkling water with lemon 5-plain water

  • @ffgamer5194
    @ffgamer5194Ай бұрын

    Valuable information

  • @muhammadrohan6783
    @muhammadrohan678327 күн бұрын

    Jazakallha allha hoakbar ❤❤

  • @user-fj3ez2jl6z
    @user-fj3ez2jl6zАй бұрын

    Good information Dr sahab

  • @LaraSuno
    @LaraSunoАй бұрын

    جزاكَ اللّٰه‎ ❤

  • @user-ju8qs4zn1m
    @user-ju8qs4zn1mАй бұрын

    Thanks sir good information ❤

  • @greenpari3113
    @greenpari3113Ай бұрын

    jazak Allah

  • @aqeelhaider364
    @aqeelhaider364Ай бұрын

    جیو ڈآکٹر صاحب ۔

  • @fislamictv6277
    @fislamictv6277Ай бұрын

    Dr Great video & good channel

  • @kantashkumar1395
    @kantashkumar1395Ай бұрын

    Awesome! Very helpful and to the point information. Thanks for your time.

  • @sumairanaz7940

    @sumairanaz7940

    Ай бұрын

    Ok g

  • @hafeezkhan9503
    @hafeezkhan9503Ай бұрын

    ❤ thanks

  • @techmehbub8086
    @techmehbub8086Ай бұрын

    Thank

  • @theindianlawyer76
    @theindianlawyer7629 күн бұрын

    Masha Allah love from India 🇮🇳🇮🇳🇮🇳

  • @MuhammadAli-hj2fe
    @MuhammadAli-hj2feАй бұрын

    Very nice

  • @naziayousaf9266
    @naziayousaf926614 сағат бұрын

    I loved black coffee

  • @aqilqayoom6723
    @aqilqayoom6723Ай бұрын

    Good

  • @pkimtiaz8322
    @pkimtiaz8322Ай бұрын

    ❤❤❤❤❤ Good 👍👍👍

  • @nadeemshamim2758
    @nadeemshamim2758Ай бұрын

    Nice

  • @sumairanaz7940
    @sumairanaz7940Ай бұрын

    وعلیکم السلام 🤲❤️

  • @user-mp9ft3br7m
    @user-mp9ft3br7mАй бұрын

    Aoa skin glow pay video banay❤

  • @GhulamMustafa-hh2zh
    @GhulamMustafa-hh2zhАй бұрын

    Thanks dr sahab

  • @ariflatif1
    @ariflatif1Ай бұрын

    Cratiniene 1.45 is how much higher. eGFR 49 Do you suggest regular treatment or precautions with food can cover it

  • @safeerfani3279
    @safeerfani327918 күн бұрын

    Yes sir bht khoob jazkAllah mja bht dard hy stone ki wja say abi pain killer say thora bhtr hon is k leya koi dawi sair

  • @mariamsiddique5544
    @mariamsiddique5544Ай бұрын

    Meri Ami g ko doctor ny gurdy wash krny ka kha hy ....plzz dua kren sub k Mri Ami g ko Allah pak jaldi sehat yaab kr den 40log ameeb bol den

  • @archiinteriors3382

    @archiinteriors3382

    28 күн бұрын

    Ameen

  • @kainatmalik9608

    @kainatmalik9608

    12 күн бұрын

    Ameen summa Ameen

  • @MuhammadNadeem-hd5zn
    @MuhammadNadeem-hd5zn20 күн бұрын

    Meri Ami g ko gurdy ka masla Hy sub Dua kr den k Allah pak gurdy bilkul thek kr den Ameen40log ameen bol den

  • @factaboutknowledge7463

    @factaboutknowledge7463

    6 күн бұрын

    Ameen

  • @aasisdeepsingh8717
    @aasisdeepsingh8717Ай бұрын

    Sir white discharge and facial hair ka treatment bataiea please reply thanks

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    video coming

  • @sitarazain3058
    @sitarazain305825 күн бұрын

    Salam

  • @ASIFAFFECTION
    @ASIFAFFECTION22 күн бұрын

    Salam, are you nephrologist, need some advise for NS problem.

  • @pashtochannel5604
    @pashtochannel560428 күн бұрын

    In 2014, I got ARF( Acute Renal Failure) due to dehydration during fasting. I faced dialysis Three time and by the grace of almighty Allah It recovered. Now I am fit fat . Just take care of your body in this summer, provide sufficient water to your body.

  • @factaboutknowledge7463

    @factaboutknowledge7463

    6 күн бұрын

    Please provide info

  • @pashtochannel5604

    @pashtochannel5604

    6 күн бұрын

    @@factaboutknowledge7463 for what

  • @pashtochannel5604

    @pashtochannel5604

    6 күн бұрын

    @@factaboutknowledge7463 info about what ?

  • @faizasiddique6201
    @faizasiddique620127 күн бұрын

    Do you provide online consultation

  • @UAschannel-mc8lr
    @UAschannel-mc8lrАй бұрын

    Assalam o Alaikum Kia diabetic patients BHI yeh lysakty hn?

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    yes meetha sugary nai lain

  • @munirkhan3143
    @munirkhan314329 күн бұрын

    Sir kidny peteint Jo dialysis py ho rice ly sakty h keya & lasii

  • @cricketkipulse1
    @cricketkipulse1Ай бұрын

    Dialysis patient kilye b batien...

  • @splendorcreativity3184
    @splendorcreativity3184Ай бұрын

    Ma'arfat walay Log kehty hein Jis bat ka Complete pta nah ho Woh nahien krni Chaheyh😊 Yeh Dr Sb South Asia k Sb sy Baray Hospital Sindh Institute of Urology & Transplantation (Siut) Karachi mein as a associate Professor Hein....

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    if anything wrong in video plz correct us

  • @AbbasAli-os6xl

    @AbbasAli-os6xl

    26 күн бұрын

    ​@@dr_hhqhydronephrosis ka masla 9 years old children ko split function right kidney 35% aur left kidney 65% kya kare sir please reply me

  • @fouziarauf9657
    @fouziarauf9657Ай бұрын

    بھائی ، آپ لسی اور کچی لسی بھول گئے اس می کافی probiotics ہوتے ہیں

  • @k.c_1
    @k.c_1Ай бұрын

    Dr black coffee iced (with ice ) pee sakty ?? Yah hot he peni achi ha ??

  • @AbbasAli-os6xl
    @AbbasAli-os6xl26 күн бұрын

    hydronephrosis ka masla ho tu fer ye sab istemal karsakthe hai sir g

  • @parvezaalam6775
    @parvezaalam6775Ай бұрын

    Parvez Aalam Bengaluru India Assalamualaikum Whether We take Banana Tree Stum ( Tana ka juice) juice for Kidney health Please reply

  • @AbbasAli-os6xl
    @AbbasAli-os6xl26 күн бұрын

    hydronephrosis main ye sab use karsakthe hai

  • @ahmedmughal6610
    @ahmedmughal6610Ай бұрын

    Dr Sahab meare gurdon ka fultar ka jo caam.hota hy who abhi kuch khrab howa hona start howa hy is k liyea keya khana pina chahiyea..beta zaror.Answer dena..

  • @Rk--.--jaiSwal
    @Rk--.--jaiSwalАй бұрын

    Respected Sir I'm from India.... Sir, I have 7mm plateau, doctor has asked me for surgery, please tell me what should be done, please reply sir.

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    plateau???

  • @Rk--.--jaiSwal

    @Rk--.--jaiSwal

    Ай бұрын

    @@dr_hhq sorry it's (stone ) by default mistake 😔

  • @Rk--.--jaiSwal

    @Rk--.--jaiSwal

    Ай бұрын

    @@dr_hhq please Sir suggest me what I do

  • @ArfanAli-js3vp
    @ArfanAli-js3vpАй бұрын

    ڈاکٹر صاحب اپ کا کلینک کہاں ہے اگر اپ کو ملنا ہو تو کیسے مل سکتے ہیں

  • @hafiznoman4802
    @hafiznoman4802Ай бұрын

    اور جو میرے جراسیم ہے وہ بھی مجھے محسوس ہوتا ہے کہ کافی زیادہ کم ہو گئے ہیں

  • @arslanabad4738
    @arslanabad4738Ай бұрын

    Aoa sir aap ka clinic kah per hai

  • @NaveedFormuli
    @NaveedFormuliАй бұрын

    ڈاکٹر صاحب مجھے یورک ایسڈ ہے پلیز مجھے میڈیس کے بارے میں بتاؤ

  • @Gulalaizain922

    @Gulalaizain922

    Ай бұрын

    Ap HOMOEO TREAtmnt kre

  • @user-ny9pg8hv1e

    @user-ny9pg8hv1e

    Ай бұрын

    Uric Acid k Liye sab SE best Apple ka sirka ha. Subuh nashta SE 1/2 hour pehle ek glass Pani Mein 2Tbs Mila k pii lein.just 10 Din ker lein Uric Acid thik ho jaye ga.❤ufrom Indonesia

  • @user-ny9pg8hv1e

    @user-ny9pg8hv1e

    Ай бұрын

    Uric Acid k Liye agar dwai he Leni ha to yeh dwa use karrein. Voltadek50mg Alupurin 100mg Dexa M 50 mg. Allah k hukum SE jaldi thik ho jaein ge.❤ufrom Indonesia

  • @Gulalaizain922

    @Gulalaizain922

    Ай бұрын

    Allow kya how ha Kuch khas frk nahe parhta use ... Homoeo TREAtmnt kro jarh SA khtm ho jaega ... Is Tara to ma b apko meds bata dungi Homoeo llkn ASA nahe Hota Doctor SA consult Kar k use Guidence ma lo

  • @user-lp7ys9bg3m

    @user-lp7ys9bg3m

    Ай бұрын

    ​@@user-ny9pg8hv1eone tea tablespoon

  • @Faith43547
    @Faith43547Ай бұрын

    What about sugercan juice

  • @faizasiddique6201
    @faizasiddique620127 күн бұрын

    Hi how can i get your appointment

  • @kanwalfarhan1712
    @kanwalfarhan1712Ай бұрын

    docter meri aik kidney ha aik remove hu gai ha mera weight 10 kg bhar gaya ha tu kia ma chia seeds use kar sakti hu

  • @ShakeelKhan-ce6qq
    @ShakeelKhan-ce6qqАй бұрын

    Assalamualaikum dr.saab muje 2 saal sa pathre ha phly 7mm ki thi ab 2 saal ka baad 10 mm ki hogye hai or 2saal sa dard b nhi howa hai usklye koi laaj batai 🙏

  • @splendorcreativity3184

    @splendorcreativity3184

    Ай бұрын

    Aap jald sy jald Kisi achay Urologist ko chk krwaien ya Karachi Sindh institute of urology hospital (Siut) mein Chekup krwaien Wahaan totally ilaaj free hai,, yeh Doctor Sb bhi Osi hospital mein kam krtay hein

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    send labs

  • @razaworld9539
    @razaworld9539Ай бұрын

    For urak asid zuraig 80 rat ko 1 tablat

  • @muhammadaliqureshi8677
    @muhammadaliqureshi8677Ай бұрын

    ڈاکٹر صاحب مجکو ایک ہفتہ پہلے کانسی تھی اور اس کہ پسلیوں میں درد شروع

  • @H.K.shayaristoudio
    @H.K.shayaristoudio29 күн бұрын

    Mera saval kidney small hotito normal size atahe

  • @muradaliao861
    @muradaliao861Ай бұрын

    Black kaafi se prostate ko nuqsan hota ya nahi

  • @IrhaShah-oq2rb
    @IrhaShah-oq2rbАй бұрын

    Pregnancy m bhi y use kr sakty hain

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    yes

  • @faisalmalik1899
    @faisalmalik1899Ай бұрын

    Sir main khna khta pait phool جاتا ہے mayda jamm rehta ha

  • @india.automobiles07
    @india.automobiles07Ай бұрын

    Assalamualaikum criatinine 1.3 hai kya mai mangos khasakta hu

  • @hafiznoman4802
    @hafiznoman4802Ай бұрын

    السلام علیکم سر میرا اپ سے یہ سوال ہے مجھے نا پیشاب کا پرابلم ہے بار بار اتا ہے اور اوپر سے جلن بھی ہوتی ہے اور جو نیچے گولیاں ہیں نا اس کی جو نبز ہیں اس میں سویلنگ ہے وہ کافی سوزش مجھے لگتی ہے

  • @shaguftaahmed5520
    @shaguftaahmed5520Ай бұрын

    Apka clinic kahan h

  • @Hard2022
    @Hard2022Ай бұрын

    Dr chewal ha

  • @rajanaeem4849
    @rajanaeem4849Ай бұрын

    what about watermelon?

  • @shakeebrehman6733
    @shakeebrehman6733Ай бұрын

    KIDNEY TRANSPLANT PATIENTS BHE LE SAKTE HAN

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    yes coffee green tea you can

  • @affanahmad1
    @affanahmad13 күн бұрын

    Thanks❤Good advices🫡

  • @rumanarumana5273
    @rumanarumana5273Ай бұрын

    Wait lose tips

  • @AsifMuhammadAsif-sl1xt
    @AsifMuhammadAsif-sl1xtАй бұрын

    یہ آپ کو قدرتی چیزوں کا نہیں بتاہیں گے مسنوہی چیزوں کا حوالہ دیں گے کیونکہ ان کے حساب سے دنیا ہے اور مال ہے اللّٰہ پاک نے بیشمار نعمتیں پیدا کی ہیں ہمیں صرف معلومات نہیں ہے اس لیے یہ لوگ اس چیز کا فاعدہ اٹھاتے ہیں

  • @javedjahangir2349
    @javedjahangir2349Ай бұрын

    Aap ka clanic kider hai

  • @mohammadkhan5876
    @mohammadkhan5876Ай бұрын

    Are you qualified doctor? Which college/university you qualified.

  • @AzharAli-kx5yw

    @AzharAli-kx5yw

    Ай бұрын

    Sunty jao

  • @nadiraikram6198
    @nadiraikram6198Ай бұрын

    What about oxalate stones in kidneys? Don't you think coffee or green tea can have more oxalates in them. How to break such stones

  • @qaisramirza721

    @qaisramirza721

    Ай бұрын

    Same??

  • @MuhammadNaeem-jz6ym
    @MuhammadNaeem-jz6ymАй бұрын

    Assalam o alaikum sir mery peshab ki nali me 2.7mm pathri ha us ka koi hal

  • @sparkdealsonlineproperties

    @sparkdealsonlineproperties

    Ай бұрын

    لیتھوٹریپسی سے نکلوائیں

  • @asifrana5122
    @asifrana5122Ай бұрын

    Dr sab muj kidney main pain rahta hy koi medicine bata dain. In suadia arabia

  • @MalikXzadi

    @MalikXzadi

    Ай бұрын

    Brother Altra sound krwa Len,, mere sth bhi same yae condition thi mn ne Altra sound krwya hy to dono kidney me stone hain

  • @dr_hhq

    @dr_hhq

    Ай бұрын

    get investigated

  • @IrfanHaider-ug2qb
    @IrfanHaider-ug2qbАй бұрын

    Agr peshab bhe ziada aa rha ho or saf ho to pher...???

  • @KhanO-ur2jy
    @KhanO-ur2jyАй бұрын

    Kidney stones cause

  • @crronaldo1384
    @crronaldo138424 күн бұрын

    😢hello

  • @FazalUrRehman-ht1iw
    @FazalUrRehman-ht1iwАй бұрын

    😅

  • @mis2788
    @mis2788Ай бұрын

    ایک عالم دین کراچی کے کہہ رہیے تھے زیادہ پانی پینا دل اور جگر کے لیے نقصان دہ ہے گردے لیے اچھا ھو سکتا ہے

  • @sparkdealsonlineproperties

    @sparkdealsonlineproperties

    Ай бұрын

    عالم دین کو کہیئے کہ زیادہ روزے رکھنا بھی صحت کے لیئے نامناسب ہوتا ہے۔ جس کی جو فیلڈ ہے اسے اس تک محدود رہنا چاہیئے۔ عالم دین کسی کی سرجری نہیں کر سکتا نا ہی کینسر کی تھراپی کر سکتا ہے ۔ بیماری کے متعلق بات کرنے کا حق صرف ڈاکٹر کو ہے

  • @fia1005
    @fia1005Ай бұрын

    ہم نے تو ڈاکٹروں سے یہی سنا ہے کہ کیلا گردوں کے لیے بہترین چیز ہے اور آ پ کہہ رہے کیلا نقصان دہ ہے

  • @user-ck5zs5rh7u

    @user-ck5zs5rh7u

    16 күн бұрын

    Kidneys k lye zehr ha kela i myself kidneys patient.

  • @user-nq6zt9we8w
    @user-nq6zt9we8wАй бұрын

    کہاں سے ڈاکٹری کی ہے تم نے ، 😅 لگتا تو نہیں یے ڈاکٹر، آجکل یوٹیوبر ڈاکٹر بہت آ گئے ہیں مارکیٹ میں۔ جو اصلی ڈاکٹر ہوتا ہے اسے تو یوٹیوب پر فلمیں بنانے کی فرصت ہی نہیں ہوتی

  • @ajmal8953
    @ajmal8953Ай бұрын

    اسلام وعلیکم ڈاکٹر صاحب اچھا سر میرے دونوں گردوں میں پتھری ہے ایک کا میں نے pcnl کروایا ہے جو پتھری نکلی ہے اس کا ٹیسٹ کروایا ہے جو چار چیزوں سے بنی ہے Oxylate Phosphate URiC acid Ammonium تو ان کی پرہیز باتیں گئے اللّٰہ تعالیٰ آ پ کو جزائے خیر عطا فرمائے آمین

  • @kanwalsubhankanwalsubhan6319

    @kanwalsubhankanwalsubhan6319

    Ай бұрын

    Ye test AP ny kaha Sy karwaya mj b pathri ka test karwana Hy kia procedure hy

  • @kanwalsubhankanwalsubhan6319

    @kanwalsubhankanwalsubhan6319

    Ай бұрын

    Mery husband ny urs karwaya Hy

  • @AsifMuhammadAsif-sl1xt
    @AsifMuhammadAsif-sl1xtАй бұрын

    او میرے پیارے بھائیو یہ ہم سب کو اسی طرح بیوقوف بناتے رہیں گے جب تک ہم خود نہیں سوچتے جیسے مشہور ہے کہ ڈاکٹر اس کمپنی کی دوائی لکھ کر دے گا جس نے ان کو گاڑی کی چابی دی ھو یہ سب ڈاکٹر کمپنی کی مشہوری کے لیے رکھے ہوئے ہیں شکریہ باقی ھر انسان اپنی عقل کا خود مالک ہے

  • @azeryazdani7924
    @azeryazdani7924Ай бұрын

    تم چیٹر ہو ؟؟؟؟؟؟؟ اور کچھ نہین!!!!!

  • @Samtalpur-jv9pw
    @Samtalpur-jv9pwАй бұрын

    Good

  • @AbbasAli-os6xl
    @AbbasAli-os6xl26 күн бұрын

    hydronephrosis main ye sab use karsakthe hai

  • @khalidmumtaz3564
    @khalidmumtaz3564Ай бұрын

    Good

Келесі