10 Amazing Benefits Of Pumpkin Seeds | پمپکن سیڈز (کدو) کے بیج کے دس حیرت انگیز فائدے | dr hhq
Title:
10 Amazing Benefits Of Pumpkin Seeds | پمپکن سیڈز (کدو) کے بیج کے دس حیرت انگیز فائدے |dr hhq
Disclaimer:
Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities.
Title: "Unlocking Nature's Treasure: 10 Amazing Benefits Of Pumpkin Seeds"
Description:
Welcome to our channel! In this video, we're delving into the world of pumpkin seeds and uncovering their extraordinary health benefits. From boosting your immune system to promoting heart health and beyond, pumpkin seeds are truly nature's powerhouse. Join us as we explore the top 10 incredible advantages of incorporating pumpkin seeds into your diet.
Nutrient-Rich Superfood: Discover the wealth of essential nutrients packed into these tiny seeds, including protein, fiber, healthy fats, vitamins, and minerals.
Immune System Support: Learn how the immune-boosting properties of pumpkin seeds can help fortify your body's defenses against illnesses and infections.
Heart Health: Explore how the high levels of magnesium, potassium, and antioxidants in pumpkin seeds contribute to cardiovascular health and lower the risk of heart disease.
Improved Digestion: Find out how the fiber content in pumpkin seeds promotes digestive regularity and aids in maintaining a healthy gut microbiome.
Weight Management: Explore the role of pumpkin seeds in supporting weight loss and management through their satiating effect and metabolism-boosting properties.
Better Sleep: Discover how the natural compounds found in pumpkin seeds, such as tryptophan and magnesium, can help regulate sleep patterns and promote restful sleep.
Mood Enhancement: Learn about the potential mood-lifting benefits of pumpkin seeds, thanks to their serotonin-boosting properties and ability to combat stress and anxiety.
Enhanced Skin Health: Explore how the antioxidants and essential fatty acids in pumpkin seeds contribute to vibrant, youthful-looking skin and help combat skin conditions like acne and eczema.
Bone Strength: Delve into the role of pumpkin seeds in supporting bone health, with their rich calcium, magnesium, phosphorus, and zinc content, which are vital for maintaining strong bones.
Versatile Culinary Ingredient: Get inspired with creative ways to incorporate pumpkin seeds into your daily meals and snacks, from salads and smoothies to baked goods and beyond.
Join us on this journey of discovery and unlock the amazing benefits of pumpkin seeds for your health and well-being. Don't forget to like, share, and subscribe for more insightful content on nutrition and wellness. Let's embrace the power of nature's treasures together!
Please Subscribe and share with your loved ones so that they can also benefit with the information and knowledge and make informed decisions about their health and wellness.
#nutraceuticals #dietarysupplements #phytochemicals #herbalsupplements
#PumpkinSeeds
#Superfood
#HealthyEating
#Nutrition
#Antioxidants
#Minerals
#HealthySnack
#Vitamins
#PlantBased
#Wellness
Пікірлер: 188
لوکی(کدو) کی سبزی ہمارے پیارے نبی صلی اللہ علیہ وسلم کی سب سے پسندیدہ سبزی تھی
جب انگریز کی ساری معلومات عام ہوجاتی ہے پھر ہم اس مصالعہ لگا کر پیش کر تے ہیں یہ سبزی ہماری پیاری نبی پاک صلی اللّٰہ علیہ وآلہ وسلم کو بہت پسند تھی
@assifmalik
Ай бұрын
lol p no
@asimbhatti7690
Ай бұрын
سبز کدو کی نئیں کدو پیٹھے کی بات ہو رہی ہے
@HUDANOORUL
Ай бұрын
اس کی وجہ تم جاھل طبقہ ھو ۔ مولانا حرامی بڑے کا گوشت کھا کھا کر موٹی گردن ، موٹے پاؤں اور بھینس کی طرح توند بڑھا لیتے ھیں ۔ نہ ٹھیک سے رکوع اور نہ سجدہ کر پاتے ھیں ۔ صرف سورہ رٹانے کا کام کرتے ھیں ، دینی معلومات نہیں دیتے ۔
@ghazalahussain5674
7 күн бұрын
Ye loki ki bat nhi kr rahay met ha kadu ki bat kar rahay hain english m pumpkin khatay hai
جزاک اللہ خیرا و بارک اللہ کثیرا ۔اللهم بارك لنا فيما اعطيتنا.-آمين يارب العالمين بجاه سيد المرسلين محمد النبي الكريم صلى الله عليه و على اله و صحبه و بارك وسلم.
Humare pyare nabi ne bohat Pasand ki thi sabzi to takat to ho gi
@Mastermind9.0
Ай бұрын
Bilkul
Subhan Allah.....Allah pak ny kmal ki cheez bnai hy..Masha Allah
Jzak Allah,👍👍👍
Bismillah assalamualaikum Bhai subhan allah VERRY interested . verry good 👍. 💯. genius.
جزاك الله الله أكبر
ماشاءاللہ ڈاکٹر صاحب بہت تفصیل سے فوائد بیان کیے ہیں
Jazakallah o kheir Good information
❤nice dr hassan 🙌🏻✨
Nice talk very informative
Very very good information sir🥰🥰🤗🤗thank you so much
MashaAllah zaberdast information jzak Allah.
Well informational video for benefits of natural resources.nice
JazakAllah JazakAllah
Thanks Dr sab for such informative video ❤
Zabar 10 MashAllah
Good Information Salamat Rahain AmeenSumAmeen Jaranwala
JazakAllah JazakAllah thanks
Thanks 👍
Jazzak Allah very informative video
JazzakAllah bhai
Jazakallah khair Un❤ I just subscribed to your channel Beta❤❤❤❤ Allah Pak Aapko Shifa Ata Farmaye. Aameen Summa Aameen. I take about 20 gms of pumpkin seeds everyday.
Jazak allah
Walykumussam ww mashallah bohatkhubbayankiyahe
MashaAllah ❤️
Zaberdast information
Amazing.thanks.
Amazing 👏
ماشاءاللہ ڈاکٹر صاحب اللّہ تعالیٰ آپ کو جزائے خیر عطا فرمائے آمین صرف یہ بتا دیں ایک کدو سبز جو لمبا ہوتا ہے ایک پیلا یا اورنج کلر کا ہوتا یہ دو کلر گول ہوتے ہیں یہاں جرمنی میں شکریہ
Very very good information Jazakallah khir.
Jazak Allah❤
Thanks for vital information.
Dr Great video
Very nice
V nice info thnx alot doc
Bahot useful explanation thanks
Nice and an important video
Jazakallah
Thank you Dr.
Nice to listen thanks l
Thank you so much 🎉
Nice information
💕🤲 thanksalots Dr.jo 👍👍👍👍👍
Walaikumassalam wrahmatullah wabararkatahu dr
Dr Saab is Definitely from Lahore
Sir very good 👍
Very good,
Good work
Aap lamba kaddu b dekha rahain hain saath aur peta b kon sa istemal karain
Very informative and I have to get my best way to get rid of the health problems
good ❤
Wa alaikum salam
Super food supplements
❤❤❤
MashAllah v.good information
Thank you so much Dr Qureshi Sahib
@dr_hhq
2 ай бұрын
Most welcome
@starmehndi
Ай бұрын
@@dr_hhqmre shoulder pain h or leg m khinchao b reta h nuberol leti hu in seed ki kbi milk k sat lia ta
Masha Allah..... Allah Pak ap ko jazaykhsyer dy Ameen
@abdulmannansayed6846
2 ай бұрын
Masha. Allah
❤❤❤❤
❤❤❤❤❤
Dr sb. Wonderful,God bless u.pumpkin seed oil k elawa aur kis form main let sackty Hein thanks
جناب بتائیں کہ یہ کدو (جو ہرے رنگ کا ) ہے یا پیٹھا جو پیلے رنگ کا ہوتا ۔
@asimbhatti7690
Ай бұрын
پیٹھا کدو کی بات ہو رہی ہے سبزی کی بات نہیں
❤
Thank you so much for sharing ❤👍🙏
@dr_hhq
2 ай бұрын
You are so welcome
Good
Assalamaualiekum. Apki videos bohat achi hoti hain .please spleen ke bare mai bhi video banaien .is ka dard or bimari mai kiya kiya parhaiz karna chahiye or illaj bhi zaroor batye ga
How much can we take per day for adults?
Assalamalaikum wrwb dr sahab i am from india Allah apko hamesha khush aur sahet mand rakhe Aameen !!! Dr sahab agar kadu ke beej lena hai toh uski kya مقدار honi chahe aur usko bhoon le ya kacha istemal kare !! Apki meherbani hoge agar app batey toh جزاک اللہ
کیا پوڈر بنا کر لیں سکتے ہیں رہنمائی فرمائیں کتنے مقدار میں لیں
@mansoorahmed8026
2 ай бұрын
بلکل گرینڈ کر کے لے سکتے ہیں اس کے ساتھ flax seed ,بھی لے لیں
Good information ❤
Bhi Jan Allha key Nabbi net farmya he or confirm.hadees Mubarak bhi he. It pumpkin khaya kro because ye brain ko power detta he. But pumpkin seeds are very bexpensive and this marketting it better that we shoulders better than seeds.
Sir knee pain or gap k liyh Kuch bta dain
Sir, mujhai kidney stones hotai hain aur prostate ka issue bhi ana shuru hogaya hai... kiya main 1 Tsp raat ko pumkin seeds powder milk k sath lai sakta hon..
Salam sir maire omer 61 saal ha 5 saal se muja prostate ka masla ra ha prostate ki size 50gram ha ak saal se R 25 istimal kr hn lakin koi khas farak nehe hwa ha kindly Aap koi madicen advise kr dain bare nawazish ho gi
Salam Dr Harris how many seeds should one take in a day, please do give me your feed back. Waiting for your response. Thank you
Kidney stones main kha sakte hai kya
Salaam, mere Bhai, lakh baat ki ek hi baat hai,iske istemaal karna aur anxiety se bachna yeh already hamare Nabi Kareem saws ne 1400 saal pehle batadiya yeh bhi mention karo Bhai...
Vitamin d deficiency ma bhi help full hota ha Kiya ???
❤ Jazak Allahu khairan. Heart bypass ho gaya h,kia le sakta hun.bta den
Akhari ma side effects BHI btaya krain ,
Dr sb kindly clarify Qado ya Phata ?
Please doctor, tell us how much we should take it on daily basis, thanks
How much seeds should be taken daily?
Asalam u alikum Dr Haris Sir mujy ya janna tha k kia agr Ek kidney sukr jaye or Kam Kam kare to kia dusri kidney pr bhi asr Hoga ?
If someone is facing underactive/hypotonic bladder can they use it
👍🤲🤲🤲🎉🎉🎉🎉🎉
Second bt ya k kia sukri huwi kidney phir se repair hoskti han ?
Kaddu k seeds rosted jo miltai hen wo lai sktai hen?
Dose per ghor kere mera khyal he oil bohat zyada he is ko ml me beta de, shukria
❤🎉🎉،۔
Seeds kaise kitne khane hain kis time daily?
Beej sabit ya pees kr 2 3 chamach khane hn plz rply. Fawaid itny hn mgr khane Ka tariqa adhora hy
Kaiser use kar saktay hai?
How it may take?
Rozana kitne beej kha sakte hn
Is it Gourd or Pumkin seeds?
Dr seedko kaysa isthmalkare. Pls
Sir ye Subha khali peat le salty hein?
@dr_hhq
16 күн бұрын
Yes
Doctor sahab ckd k patients pampkin seeds ka sathy hai is may phosphorus hotha hai jo ckd k patients may nahi barna chahy ?