5,000 calorie challenge

Ойын-сауық

Here's my take on the challenge. Hope you enjoyed it xx
Music provided by Epidemic Sounds
Shop my jewlery here agape-studio.com?dt_id=387149 and use my code katharina10 to save 10% off
Socials
Instagram @katharinaschneiderr
TikTok @katharinaschneiderr
I record with a Canon G7X mark ii and edit in Final Cut Pro X
chapters
0:00 intro
0:21 first meal
1:14 breakfast
2:55 time to digest
3:47 quick pastry
4:27 gym session
5:41 lunch
7:12 adressing cheat days
8:12 I used to count my calories
9:46 pre dinner drink
10:28 dinner
12:00 I'm surprised
12:45 last push
14:00 I didn't fail
15:05 what I learnt

Пікірлер: 238

  • @katharinaschneiderr
    @katharinaschneiderr Жыл бұрын

    I honestly don’t think that I’ve ever had this much fun whilst recording a video! I bet it’s a sign for me to do it more - and as mentioned, several times, to keep pushing myself and prove that eating more than I think I can Is POSSIBLE. Thanks for the support, I still can’t wrap my mind around it xx

  • @kecrn4132

    @kecrn4132

    Жыл бұрын

    You are fantastic and such an inspiration in so many ways! Super super proud of you!🤗

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    @@kecrn4132 Thank you so so so much!

  • @derekg5563

    @derekg5563

    Жыл бұрын

    @KatharinaSchneider02: Well, you did fail the challenge, but you still did well to come as close as you did. Failing doesn't mean you don't get something out of it; in fact, putting yourself into a challenging situation where you can fail is how you achieve some of the greatest things. When you fail more you also achieve more, because you do more. Failure is just the calibration of your perceived ability to do something with your actual ability to do something, and in the process, you challenge yourself, learn many things, and achieve many different, often pleasantly surprising, things along the way. If you need to get a B in a class, you should strive for an A (even better, a 100%) so that you don't cut any corners, and even if you don't get the A, you'll probably get at least a B. If you gear yourself towards getting a B, however, then you can get complacent and might get a C instead because you weren't pushing yourself enough. Similar considerations apply here: you strive for 5,000, and end up at about 4,000, but it was the motivation to hustle that probably got you to achieve 4,000, and you weren't able to take anything for granted; as a human you still have limitations, but by sedulously striving for a lofty goal, you approach your limit much more closely than you would otherwise, and that allows you to create unexpected opportunities for yourself as well as personal growth so that you can create even more opportunities next time, and get new, higher limits that include a larger range of tasks you are able to do before reaching those limits.

  • @sarahhendrickson9795
    @sarahhendrickson9795 Жыл бұрын

    I can imagine this was difficult mentally and awesome to see you push through! Such a win

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    It really was! But felt amazing afterwards too!

  • @philippawood5047
    @philippawood5047 Жыл бұрын

    I am really seeing the light shine brighter in your eyes with each video. This must have been a really challenge but you had such a great attitude. You are making so much amazing progress, well done! This made me want to visit Denmark, all the food looked so good. :)

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    This comment put an even greater smile on my face (if possible). Thank you so much xx

  • @sofi-ci5lq
    @sofi-ci5lq Жыл бұрын

    as someone in recovery too, your content has helped me tremendously ❤ wish you the best

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I’m so happy. This is why I do what I do xx

  • @siobhan3381
    @siobhan3381 Жыл бұрын

    You are such an inspiration and should be so proud of yourself. I feel like I’m bursting with joy and pride when I see you doing this. It’s incredible. You are such an amazing person keep going ❤️❤️❤️

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you so much. I feel so overwhelmed!!

  • @probablyeva910
    @probablyeva910 Жыл бұрын

    omg so proud of uuuuu!!🥰 your progress is so incredible and inspiring! i love your videos so much❤️❤️❤️

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Made my day so much better!! Thank you ❤️

  • @cumbiamix.
    @cumbiamix.11 ай бұрын

    i love watching people enjoying food, i’m so happy for u

  • @katharinaschneiderr

    @katharinaschneiderr

    11 ай бұрын

    ❤️❤️ I’m glad!!!

  • @SophieSharidan
    @SophieSharidan Жыл бұрын

    I loved to watch this video. I am so grateful that you document your journey because this is very helpful for me too. I would love to see more videos of this kind.

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I’m so happy it helps you! Then I feel more accomplished for sure and that there’s more to these videos than just documenting my progress for my own sake. Keep going xx

  • @izzyd2229
    @izzyd2229 Жыл бұрын

    Loved watching this video, your editing style is so captivating! You did so good on the challenge, and showing others it can be done, be proud 💛

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I'm so glad you think so! I spend HOURS on editing (I do enjoy it, don't get me wrong) and it's a lot of work. Glad it's worth it!

  • @Shunuk.
    @Shunuk. Жыл бұрын

    I'm so proud of you, the courage it takes to keep going and maintaining a positive outlook on everything is inspiring. Thank you for making this video! Super entertaining and all of the food looked delicious! 🥰

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you so much. I’m beyond happy ❤️❤️

  • @danicarohaly5282
    @danicarohaly5282 Жыл бұрын

    you go babe! i know this shit is so hard and i struggle everyday. watching your videos reminds me it’s okay to fuel my body 🩷

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I'm proud to be inspiring you! So happy to be able to do that

  • @HeyItsThaliaBree
    @HeyItsThaliaBree Жыл бұрын

    SO proud & SO inspired by you pretty girl. keep killing it!! you’re helping many humans by sharing your journey ♥️

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you so so so much!! I really appreciate it xx

  • @mariesalimbangon8750
    @mariesalimbangon8750 Жыл бұрын

    Moree part 2 of 5,000 calorie challengee plsss!! ❤❤ woww love this vlogg

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Hehe perhaps ;)

  • @ditz3nfitness
    @ditz3nfitness Жыл бұрын

    I know how hard it is to do such challenges when you have that inner voice! Amazing stuff! Just remember to not compensate for it the next following days! Also, don’t get used to tracking calories as it can easily go down into a relapse! Could also reverse the starvation thoughts into binging thoughts/actions. Been there myself, and it’s something I just want to make sure won’t happen to you!

  • @kecrn4132

    @kecrn4132

    Жыл бұрын

    Don’t usually lead to bingeing thoughts/actions…. It’s a lot of the basis of the “All In” recovery…..

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I deleted the app straight after the challenge :) as mentioned, I absolutely hate them. No compensation happened. I actually woke up feeling HUNGRIER than yesterday 😅

  • @ditz3nfitness

    @ditz3nfitness

    Жыл бұрын

    @@katharinaschneiderr Sounds AWESOME! Hope you had an amazing start to the new week!

  • @jodieturnerx
    @jodieturnerx Жыл бұрын

    You're doing really well - so nice to see!! 💕

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you!!

  • @alexischapdelaine9476
    @alexischapdelaine9476 Жыл бұрын

    You are making wonderfull strides every day. All those foods looks really good and it looked like you were having alot of fun doing this challange as well with a great support from your boy friend and faimy which is the key to all. Have a great week look forward to seeing what else is in the works

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    You’re absolutely right!!! Thank you so so much.

  • @SiljeNordmo
    @SiljeNordmo Жыл бұрын

    Bra jobbet, Katharina. Du er så inspirerende og har all grunn til å være stolt🙏 Stemmer ja for flere slike videoer!! Hadde vært gøy å se et nytt forsøk, kanskje det er lettere med andre typer mat. Heia deg🫶🏽

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Tusind tusind TUSIND tak Silje!

  • @minijabarauskaite3650
    @minijabarauskaite3650 Жыл бұрын

    I am so proud of you!!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    ❤️❤️ thank you!!

  • @mirchen01
    @mirchen01 Жыл бұрын

    You can be SO proud, keep on going girl ❤️❤️

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you so so so much xx

  • @penguinhelen9883
    @penguinhelen9883 Жыл бұрын

    I would love to try this Karina! I love your vids they are always so entertaining!❤️💛💚💙💜

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I’m so glad, thank you! 🩷

  • @catherineabigail9557
    @catherineabigail9557 Жыл бұрын

    so proud of you!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    ❤️❤️❤️❤️

  • @raidenshogun606
    @raidenshogun606 Жыл бұрын

    your content really helps thanks for these videos

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    You're welcome. They'll keep coming!

  • @williambrooker2030
    @williambrooker203010 ай бұрын

    You are such an icon! Keep up the great work this is great and you are smashing it!!

  • @katharinaschneiderr

    @katharinaschneiderr

    10 ай бұрын

    Thank you so much!!

  • @marylizotte9426
    @marylizotte9426 Жыл бұрын

    I absolutely love your videos❤️❤️

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I'm so glad!🫶🏼

  • @marooka
    @marooka Жыл бұрын

    I agree with what you said about cheat days. We shouldn't have "cheat days", but instead maintain a balanced diet, which includes treats. :)

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Balance is the key to everything! :)

  • @mariewynne390
    @mariewynne390 Жыл бұрын

    wow loved this, loving your content you are smashing it 😍

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you so much!

  • @theyyluv.
    @theyyluv. Жыл бұрын

    All the food looked so delicious! Keep up the good work 😃🥞

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you! I definitely will 🫶🏼

  • @tanyamarie149
    @tanyamarie149 Жыл бұрын

    You done so well!! That burger and pizza look incredible!! 😍

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    It was!🫶🏼 thank you!!

  • @amandatrayes5272
    @amandatrayes5272 Жыл бұрын

    You're killing it, girl! Those pancakes looked so amazing....

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    They were some of the best I've ever had!!

  • @mariabrandalise
    @mariabrandalise Жыл бұрын

    you look so much happier

  • @mariabrandalise

    @mariabrandalise

    Жыл бұрын

    proud of you* lol

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you🥹

  • @snowflakebambi-cz7po
    @snowflakebambi-cz7po8 ай бұрын

    i loved this video, and you are so pretty 🤍

  • @katharinaschneiderr

    @katharinaschneiderr

    8 ай бұрын

    Thank you so much!!🥹

  • @y0utuberculosis
    @y0utuberculosis Жыл бұрын

    all this food looks so good, great job!

  • @y0utuberculosis

    @y0utuberculosis

    Жыл бұрын

    next time go for the regular coke ;)

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you! And I think I'll get a lemonade instead, regular coke is way too sweet for me :')

  • @emmadlr9106
    @emmadlr9106 Жыл бұрын

    i also struggle with eaten disorder too, thank you for sharing your journey and your process with us :)

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    You’re welcome. Hopefully you’ve chosen recovery 🩷

  • @emmadlr9106

    @emmadlr9106

    Жыл бұрын

    @@katharinaschneiderr thank you so much 🫶🏻💗

  • @helena003
    @helena003 Жыл бұрын

    yaaas killed it girl!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

  • @simonehoejbo
    @simonehoejbo Жыл бұрын

    you are so beautiful, and such a big inspiration

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you so much! I will for sure xx

  • @mrfred159
    @mrfred159 Жыл бұрын

    Good job Katharina! And you're doing great, talking in front of the camera, in public, with people around! I'd be so shy! But not you! :)

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Im so happy you noticed! This has taken me absolutely forever to try and be better at. I’ve still got room for improvement though 🥹

  • @mrfred159

    @mrfred159

    Жыл бұрын

    @@katharinaschneiderr You did a wonderful job with it! I've been battling with social anxiety since my teens, and I know how hard and anxious it can make you, noting of course that social anxiety disorder is more severe than overall shyness. What I've learnt is that exposing yourself regularly to experiences and challenging situations, really helps in lessen your anxious levels over time. For me it'll be a never ending struggle, but I'm now thankfully on a manageable level for my life, and aren't as handicapped from it anymore.

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I'm so proud of you! What you said is so true, especially the part about challenging yourself. We have to get comfortable with being uncomfortable in order to grow! :) You've got this!

  • @H.art22
    @H.art22 Жыл бұрын

    This is an awesome video !!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I’m happy you think so!🫶🏼

  • @avgeek-and-fashion
    @avgeek-and-fashion10 ай бұрын

    For some reason this was in my Recommended and I am so happy I got to see this amazing video with this positive message! So so happy for you and I will sub to see your progress! Some days it will be harder, but I'm here to support you all the time! Tusentals hälsningar från Sverige!

  • @katharinaschneiderr

    @katharinaschneiderr

    10 ай бұрын

    Thank you SO much!! Hugs hugs hugs

  • @net-on-the-net
    @net-on-the-net10 ай бұрын

    You seem like such a sweet and lovely person! You radiate positive energy ❤️

  • @katharinaschneiderr

    @katharinaschneiderr

    10 ай бұрын

    Thank you:)

  • @isadoraadlersidi9052
    @isadoraadlersidi9052 Жыл бұрын

    You are strong ❤❤❤❤❤❤❤❤❤❤ an inspiration. Keep going. Sending love ❤❤❤❤ more vídeos with food Challenge please 😊

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you so much!

  • @user-ui5sn3cc6h
    @user-ui5sn3cc6h10 ай бұрын

    You’re amazing!

  • @katharinaschneiderr

    @katharinaschneiderr

    10 ай бұрын

    ❤️

  • @user-ev5bt6md7g
    @user-ev5bt6md7g3 ай бұрын

    Thank u for posting this video! It's very insperational for me! I've been struggeling for over a year and have to gain weight, otherwise i will admited into hospital! Ur videos have helped me very much!

  • @katharinaschneiderr

    @katharinaschneiderr

    3 ай бұрын

    I'm really happy this video helped you

  • @meinemonsterundengel984
    @meinemonsterundengel984 Жыл бұрын

    I dont know if this sounds silly or not, but somehow I find that you ,,glow" more and more with each video. You are such a beautiful and realistic person and its nice to see you blossom (even though we dont know each other peronally, since I had an eating discorder myself and know how much recovery is worth)❤

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    You are SO kind to be telling me this! Thank you so so so much. I'm beyond happy you've noticed xx

  • @helena003
    @helena003 Жыл бұрын

    And girl I reckon you actually did complete the challenge because I think the pancakes, pizza and burger you actually underestimated by a decent amount so amazing job!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Hehe I actually think so too, looking back! Thank you

  • @cockola2936
    @cockola2936 Жыл бұрын

    You did such a great job! There is no need to hit 5000 if your body feels horrible afterwards so you did a great job listening to your body

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you xx

  • @amandasmith3306
    @amandasmith33065 ай бұрын

    Thank you for this video! It’s so encouraging to those of us in recovery. If you can do it, I can do it! 🙏🏼🙏🏼🙏🏼

  • @katharinaschneiderr

    @katharinaschneiderr

    5 ай бұрын

    You can do it! I’m so glad this inspired you ❤️❤️❤️

  • @ditz3nfitness
    @ditz3nfitness Жыл бұрын

    It's quite funny/amazing how much the body can consume when you go through that period of extreme hunger after having been malnourished for ages! Eating so much, but never feeling full. I still remember back when I went all in. I could consume a dinner, and then like 30 minutes after have a huge 150g bowl of oats (dry weight) madei into oatmeal topped with yogurt, berries and peanut butter. Probably like 800-1000 calories. Went down like it was nothing more than a "little" snack haha

  • @ditz3nfitness

    @ditz3nfitness

    Жыл бұрын

    12:15, THIS

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I really resonate with what you’re saying!! When I first started eating, properly, I never felt satisfied. I could keep on eating, eating and eating as if I had a bottomless pit in my stomach. However I experienced that it gets better through time as the body adjusts to actually having food and being nourished :)

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    And I’d smash pints of ice cream as if it was nothing so I totally get you haha!!

  • @pseudonym2204

    @pseudonym2204

    Жыл бұрын

    I wish to feel the same :( I eat something and then I am full for hours😢 Is that normal?

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Yes of course! Your body needs to get used to be fuelled again! Remember it’s normal to feel full after eating :)

  • @douaaeziani
    @douaaeziani Жыл бұрын

    Proud of you❤

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    ❤️❤️

  • @corneelventer1137
    @corneelventer1137 Жыл бұрын

    Well done!!!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you!!

  • @Satans_Niece
    @Satans_Niece Жыл бұрын

    good job!! I’m sure if you keep pushing yourself, if you ever decided to do the challenge again you’d smash it. you should do eating your or your followers fear foods for a day/week or breaking food rules for a day/week!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Omggg i feel like you’re able to see through what I’m currently editing right now.. I won’t say more :’)

  • @janajordan2414
    @janajordan241415 күн бұрын

    Seeing that number of total calories rise gave me so much anxiety 📈 My biggest respect to you for pushing through!!

  • @katharinaschneiderr

    @katharinaschneiderr

    15 күн бұрын

    It used to make me feel the same. You can do this 🌟🌟

  • @rebechrist7150
    @rebechrist7150 Жыл бұрын

    Skøn video! Tror de efterfølgende dage kunne blive en lige så stor challenge. Håber ikke du har ladet den ene dag påvirke dine valg de efterfølgende dage

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Tusind tak! Jeg havde faktisk planlagt at dokumentere dagen efter men fralagde mig det. Det gik overraskende godt og jeg oplevede ikke andet end en smule mæthed. Men jeg fik spist “normalt” og egentlig bare levet videre. Skøn følelse!

  • @theajuelfrederiksen7589

    @theajuelfrederiksen7589

    Жыл бұрын

    virkelig vigtig pointe

  • @monishareddy1
    @monishareddy1 Жыл бұрын

    wow! Way to go !

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Wdym? I think I killed it !:)

  • @insakolby

    @insakolby

    11 ай бұрын

    @@katharinaschneiderr I think that was a compliment. Like „thats the way to go“

  • @anastasiachivulescu6891
    @anastasiachivulescu6891 Жыл бұрын

    I want more videos like this

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Heard!

  • @joannatarbit391
    @joannatarbit391 Жыл бұрын

    Wow, you really should be so proud of yourself! Whatever the final number was, it was a lot and you did it!! The pancakes did look amazing. Well done!!! 🌟👏🏼👏🏼👏🏼

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you Joanna!! ❤️

  • @annaaskling4781
    @annaaskling4781 Жыл бұрын

    Hvor er du bare fucking sej! Det gør mig så glad, at se dig have det sjovt imens du filmer denne video og det, at du formår at holde et positivt mindset, også når det bliver fucking svært, er bare så fedt at se!🫶

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Tusind tusind tak! Det gør mig så glad at høre! Tak tak tak

  • @emilybilbow4990
    @emilybilbow4990 Жыл бұрын

    Give yourself credit for all the progress you’ve made!! This is a KZread challenge! You rocked it! I loved that you set an achievable target… I feel like you should try this again because I’m sure you hit 5000! Who says you only get one attempt?

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Aaah Emily thank you so much! You’re absolute right - maybe I’ll give this a second go?

  • @ethicalbunny
    @ethicalbunny Жыл бұрын

    You seem much happier and energetic recently! Enjoyed the video next time you should have lots of peanut butter it’s super high in calories! 🥜🥜❤

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I’m happy you noticed that! ❤️ I do eat a lot of peanut butter on a regular basis actually haha so I felt like trying something different xx

  • @alsha43
    @alsha43 Жыл бұрын

    I know how it felt to go down a spiral of counting calories and worrying, and feeling so sick… I’ve recently made the same efforts too… Eating what makes me happy and what my body needs - nourishment. So happy for you to see you on this journey of growth! I really wished more videos like this were popular, and all the best ❤❤❤

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Im proud of you!! Seems like you’re headed in the right direction. Thank you so much xx ❤️

  • @hannahhofstetter771
    @hannahhofstetter771 Жыл бұрын

    watch out for your belly! I had the worst stomach ache ever when i ate too much after my disorder

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I felt surprisingly good the day after :)

  • @hannahhofstetter771

    @hannahhofstetter771

    Жыл бұрын

    @@katharinaschneiderr that`s good! Then keep going XX

  • @luckyluuk1558
    @luckyluuk15583 ай бұрын

    ❤❤❤

  • @thealiceftw
    @thealiceftw11 ай бұрын

    3-10k is usually what you need in recovery EVERY day. Keep going x

  • @katharinaschneiderr

    @katharinaschneiderr

    11 ай бұрын

    Everyone is different x

  • @nightlyterror
    @nightlyterror Жыл бұрын

    I had a similar experience the other day when I ordered fries and ate half of them without ketchup and didn't understand why they weren't satisfying 😭

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    It’s sooo disappointing 🥹 i should’ve got the mayo.. next time!!

  • @NikolaiWowe
    @NikolaiWowe Жыл бұрын

    Good job! I can't eat a lot at all without feeling sick. Don't think my stomach is used to it

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Probably true. I found it hard to start eating after a long time of restricting, a couple of years ago. But it gets better!

  • @is3409
    @is3409 Жыл бұрын

    Do a “full day of eating my old fear foods!”

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I feel like you're able to see through the video I'm currently editing.. I won't say more :')

  • @Katylovesjames
    @Katylovesjames Жыл бұрын

    Ive suffered eating disorders for 20 years so this is incredible. How far in recovery are you

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I'm so sorry to hear that! I'd say that recovery has no measure in terms of percentage, etc. But I've actively chosen recovery since summer 2021. However, I've made the most progress the past 3 months!

  • @sidrun7
    @sidrun7 Жыл бұрын

    May I ask what app did you use for tracking calories etc?

  • @laurah.7663
    @laurah.7663 Жыл бұрын

    try adding digestive enzymes with your larger meals to help with digestion.

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I did look up for some actually 😅

  • @patricia2078
    @patricia2078 Жыл бұрын

    thank you a lot for this video, it helps a lot :) (you remind me of Emma Watson btw)

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    That is so sweet hehe! You're welcome. I'm glad you enjoyed it!

  • @charliepedersen5468
    @charliepedersen5468 Жыл бұрын

    Elsker dine videoer, vil du måske på et tidspunkt lave en spørgerunde hvor man kan stille spørgsmål også kan du tage dem med i en video, dine videoer er virkelig motiverende

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Jeg kommer til at lave nogle Q&A lignende videoer, ja!:) Tusind tak

  • @rosietucker9215
    @rosietucker9215 Жыл бұрын

    What's the app called

  • @connorsmith7666
    @connorsmith7666 Жыл бұрын

    Cool video

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thanks! :D

  • @ForeverJas
    @ForeverJas Жыл бұрын

    omg that pizza looked incredible wow! what is the name of that place - i will have to go when i visit Copenhagen!!! xxx

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    It's OTTO pizza! It's the same owner as the burger place (named Jagger!) It's really good xx

  • @AnnaButler68
    @AnnaButler68 Жыл бұрын

    Hey, where do you get your earrings from?

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    You can shop my jewellery here agape-studio.com?dt_id=387149 my code KATHARINASCHNEIDERR will save you 10% off :)

  • @ksr9760
    @ksr9760 Жыл бұрын

    Can you tell me the name of the song in this video? I love it

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I use multiple songs all from Epidemic sounds :)

  • @hannahexum4982
    @hannahexum4982 Жыл бұрын

    God bless beautiful!! 🙏🏼🤍

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you!!🫶🏼

  • @Mallidiary
    @Mallidiary Жыл бұрын

    I am so proud of youu, but if you are in recovery i don’t recommend to count calories!!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    As mentioned in the beginning of the video, I don’t do that :) I only downloaded the counter for the purpose of this video 😆

  • @Mallidiary

    @Mallidiary

    Жыл бұрын

    @@katharinaschneiderr I hope you enjoyed the food, you are such an amazing person, keep going!!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    You're so kind, thank you!

  • @mimitam5001
    @mimitam5001 Жыл бұрын

    You should be very proud of yourself! I personally think that you were probably closer to 5,000 than you think you were. Many restaurants and food outlets have calories in the UK, and those pancakes would be more like 800-900 rather than 720 (THEY LOOK AMAZING BTW!). A normal croissant itself is 300-350, so with the filling I reckon it's probably over 400. Same with the burger, more like 700-800 rather than 550. Bubble tea has a lot more calories than you think, that cup would be like 400-500! Absolutely no hate or judgement here but everything added together was way more than you estimated! Good luck to your weight gain journey!

  • @kecrn4132

    @kecrn4132

    Жыл бұрын

    Defo the bubble tea did not have that many cals! It was tiny! The cals are listed on everything here in Canada…. I don’t think the pancakes were more than the 750….. and choc croissants here only have 350-400 (I haven’t seen many at 400) so I feel like that was likely pretty accurate too! I think the fries were likely more than the 165 but otherwise I think she was pretty darn close! And, really, who knows how much of the fries she ate! Maybe the 165 was accurate!

  • @bearclaire

    @bearclaire

    Жыл бұрын

    Food labels are aloud to have like a 20% off range on the kcal.. So you can never trust what the packages say. As the kcal could be much higher than listed.

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I am a 100% sure that my counting is off. As mentioned, we don’t display nutritional information on all foods in Denmark hence it’s tricky to estimate 😅 I did have a lot of fun though and I’m also convinced I was closer to 5k than it ended up being :’))

  • @lisa_paund
    @lisa_paund Жыл бұрын

    Im so sosooss pround of you honey! u could try to make a video eating all the stuf that was extra restricted for you in the past!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you xx and I feel like you’re almost able to see through the screen into what video I’m editing right now.. I won’t say more 🫣

  • @babadoom930
    @babadoom93011 ай бұрын

    omg ive BARELY seen ppl who like taro milk tea aaahh. most of my friends dislike it a lot and i be there drinking the biggest cup of it haha

  • @katharinaschneiderr

    @katharinaschneiderr

    11 ай бұрын

    Are you kiddiiiing it’s the best!! 🥹🫶🏼

  • @barbara3189
    @barbara3189 Жыл бұрын

    Keep going you are doing Great! And you are Also very beautiful ❣️❣️ Next time try to including healthy food in the challange as well so you will not feel that "sick"

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Thank you:)

  • @northitalypr
    @northitalypr11 ай бұрын

    If I do the same challenge, will it help me gain weight?

  • @katharinaschneiderr

    @katharinaschneiderr

    11 ай бұрын

    The one day eating 5k calories solely won’t help you gain weight. But doing the challenge will most likely open your eyes as to how much food you actually need to eat / can eat. It’ll set your mind free to I believe and in the long term be beneficial to you on your journey xx

  • @minamishimojima548
    @minamishimojima54826 күн бұрын

    Might be wrong but I think milk tea with tapioca pearls should be at least 500 calories

  • @katharinaschneiderr

    @katharinaschneiderr

    25 күн бұрын

    You're probably right. As mentioned in the video, I did not know the exact calories for anything I ate so I just guestimated :)

  • @gabriellehansen3584
    @gabriellehansen3584 Жыл бұрын

    Hvor er den hvide skjorte fra? ❤️

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    NA-KD :)

  • @suomynonaanonymous
    @suomynonaanonymous Жыл бұрын

    How old are you? Those pancakes looked amazing!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Im 21! They were fiiirreee

  • @-_-_-_-_-_-_-_-_-_-_-_-...
    @-_-_-_-_-_-_-_-_-_-_-_-... Жыл бұрын

    10000 calories challenge next!!!!!

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    🫣🫣🫣

  • @user-tj2he6mq5h
    @user-tj2he6mq5h Жыл бұрын

    Be interesting to see how you ate the next day … hopefully you didn’t compensate/restrict for eating more calories than you “usually” do

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I wanted to record it but I didn’t get to it. However I can tell you that No compensation happened. I actually woke up feeling HUNGRIER than yesterday 😅

  • @williamhenry3337
    @williamhenry3337 Жыл бұрын

    It's alright to do this as a one day "challenge " but your health is the most important thing. I lived on a minimum of 8,000 calories a day for 2 YEARS and I don't recommend it for any length of time. You look amazing so only do things for your health.

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    As mentioned in the video, this is just for a fun experiment. Nothing bad happens when you do this occasionally:)

  • @kenkazuto6277
    @kenkazuto6277 Жыл бұрын

    Can you show your weight how much you gain Before & After?

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    This challenge didn’t make me gain any weight like that. Yes, I was heavier the morning after but one day of eating like this won’t make you gain any substantial weight other than water (because of the carb-load).

  • @rubysleigh5905
    @rubysleigh5905 Жыл бұрын

    Sounds like it would be a good challenge to redo it but challenge yourself to eat more earlier on in the day?

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    That would be the thing I’d change :)

  • @kenkazuto6277
    @kenkazuto6277 Жыл бұрын

    I have a challenge, this is long term challenge. You Start with 2000 calorie day 1 and add 100 calorie every single day. Day 1 = 2000 calorie Day 2 = 2100 calorie Day 3 = 2200 calorie Day 4 = 2300 calorie Day 5 = 2400 calorie Day 6 = 2500 calorie and so on. By Day 30 you can eat 5000 calorie easily. And don't forget to weight your self Before & After. You can make 3-4 part video for this challenge.

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    I think that’s a bit too much for me, personally. I don’t want to track my food intake for any other purposes than daily challenges at it’s maximum because it can easily get too obsessive and in my case, destructive 😅

  • @ChetYoubetchya-it5zv
    @ChetYoubetchya-it5zv9 ай бұрын

    You must have a really good metabolism ❤️

  • @katharinaschneiderr

    @katharinaschneiderr

    9 ай бұрын

    Everyone can do this:)

  • @ChetYoubetchya-it5zv

    @ChetYoubetchya-it5zv

    9 ай бұрын

    @@katharinaschneiderr not me I get bloated easily and gain weight fast

  • @katharinaschneiderr

    @katharinaschneiderr

    9 ай бұрын

    Remember I don't do this every day. One day of doing this won't do any difference@@ChetYoubetchya-it5zv

  • @AstridBIversen
    @AstridBIversen Жыл бұрын

    Hvor er din bralette fra?

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Love stories :)

  • @Lea-hx1tu
    @Lea-hx1tu Жыл бұрын

    Why do you wear 5 different outfits a day? 🤔

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Because I either feel uncomfortable, had a shower after the gym and I wear pjs at night :)

  • @nurdancatalkaya7973
    @nurdancatalkaya797310 ай бұрын

    You have the most beautyfull eyes 🤩 waow girl 🌸

  • @katharinaschneiderr

    @katharinaschneiderr

    10 ай бұрын

    Oh thank you!:)

  • @northitalypr
    @northitalypr Жыл бұрын

    how has your weight changed?

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Nothing because of this challenge :)

  • @northitalypr

    @northitalypr

    Жыл бұрын

    @@katharinaschneiderr do you count calories daily?

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    as mentioned in the video, I don't. I quit counting years ago.

  • @northitalypr

    @northitalypr

    Жыл бұрын

    @@katharinaschneiderr Great! I don't know how to quit this terrible thing too 🙁

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    @@northitalypr going cold turkey is the only way! xx

  • @asaxearts
    @asaxearts Жыл бұрын

    Your calorie count is off I think. I agree you probably did closer to 5.

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Well that’s just a sign that I’m not in the routine of counting them (thank god)😅..

  • @liliansmeenge3297
    @liliansmeenge3297 Жыл бұрын

    How on earth do they make cubical croissants😂

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    They must be mass produced :')

  • @Emzo99
    @Emzo99 Жыл бұрын

    You’re so fucking cuteeee 😍

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    Haha thank you 🥹

  • @rosameijering5161
    @rosameijering5161 Жыл бұрын

    To be honest 5000 can be ok

  • @kecrn4132

    @kecrn4132

    Жыл бұрын

    Def many days in treatment I had to eat 5000 cals…. But I was not physically comfortable at all

  • @katharinaschneiderr

    @katharinaschneiderr

    Жыл бұрын

    It’s a lot but at the same time not that much!

  • @reirodriguez3704

    @reirodriguez3704

    Жыл бұрын

    ​@@katharinaschneiderrit is a lot what u mean

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