[4K] How to Cook Filipino Beef Shank Soup | Beef Bulalo | Filipino Classic Dish | Easy Cooking Recipe
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TRIVIA: What is Filipino Beef Shank Soup a.k.a. Beef Bulalo in Tagalog?
Bulalô (Tagalog) is a beef dish from the Philippines. It is a light colored soup that is made by cooking beef shanks and bone marrow until the collagen and fat has been melted into the clear broth. It typically includes leafy vegetables like baby bokchoy, napa cabbage, sweet corn, onions, green beans, and fish sauce. Potatoes, carrots, or taro can also be added.
Bulalo is native to the Southern Luzon region of the Philippines, particularly in the provinces of Batangas and Cavite.
What is the difference between beef nilaga and bulalo?
The nilaga is actually a beef broth while the bulalo is a beef stock. The difference is this: A broth is made with meaty cubes. This can be beef cubes as the case is for the nilaga or chicken or pork cubes for those basic broths. A stock recipe, however, is always made with bones.
What is a beef hind shank?
A cross-cut or cross-section hind shank is a portion of the back legs of a cow cut horizontally. The cut will contain a shank bone in the center surrounded by rich meat that's excellent for making Bulalo.
The video itself provides the instructions on how to cook this dish, so just follow along.
To speed up the process of tendering the meat, I use a pressure cooker with 1 liter of water, and cook it for about 40 minutes.
INGREDIENTS:
* 2 to 3 lbs. of Beef Hind Shanks with Bone Marrow
* 1 large onion
* Baby Bokchoy
* Napa Cabbage
* 1 tsp peppercorns
* 1 tsb salt
* 1 or 2 large potatoes
* Green beans
* 2 cups of water (to add more soup)
* 3 sweet corns (cut into 2 each)
* 2 to 3 beef cubes to enhance flavor
* 3 tbsp fish sauce
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