450kg deadlift - gym pb

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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete.

Пікірлер: 323

  • @craigsutherland3484
    @craigsutherland348410 ай бұрын

    Crazy how easily those big numbers were going up! Absolutely incredible!

  • @BrucieBonus
    @BrucieBonus10 ай бұрын

    Human forklift!!! Inspirational Mr Hicks. Not too long ago this was a world record!

  • @greenwendal5056

    @greenwendal5056

    10 ай бұрын

    Do you reckon he drinks diesel? That forklift deffo ain't electric.

  • @BigPark51

    @BigPark51

    10 ай бұрын

    @@greenwendal5056😂😂

  • @declanosullivan8749
    @declanosullivan874910 ай бұрын

    Insane, that looked easy, so fast

  • @paulcraffey7679
    @paulcraffey767910 ай бұрын

    Speed was good??? That was ridiculous. Can’t believe how comfortable that was. Really enjoying the content. Keep it coming 🙌

  • @MrScottyT21
    @MrScottyT2110 ай бұрын

    Empty barring 450. Madness. Getting proper excited to see you at the Giants Live now!!

  • @Lally_strongman
    @Lally_strongman10 ай бұрын

    Looking on track Hicksy. Video quality has also improved massively. Keep it up, we are all rooting for you.

  • @DadGetsFit
    @DadGetsFit10 ай бұрын

    Dude that was beautiful to watch. Enjoying the content, I think if anyone has a 500+ in them it's Def you. I've seen other people pulling 450-455 and it was a fight the whole way. Your 450 was crazy smooth. I freaking wish I could get even remotely close😅 I'm stuck around 220kg. It's killing me I can't do more like you guys. So I lift vicariously thru you

  • @bradmcnew6754
    @bradmcnew675410 ай бұрын

    @Graham Hicks, I am married (28 years) and love watching you interact with your wife. It is awesome to see married couples doing great things together especially with all the support that you give each other! Cheers from Florida

  • @maxsmalley-smith8035
    @maxsmalley-smith803510 ай бұрын

    I’m a rock climber and don’t even lift heavy but still so motivating to watch this! Best of luck with the prep mate. In my non-expert opinion, assuming everyone healthy/in shape, I’ve got you, wide Pavlo and Rauno as the frontrunners.

  • @WorldsStrongestFan
    @WorldsStrongestFan10 ай бұрын

    Graham has always had the static power. Hopefully he can unlock something special come competition time!💪🏼

  • @damiensmith9240
    @damiensmith924010 ай бұрын

    That was colossal, mate! Far out! Definitely stronger than when you pulled 1000 pounds.

  • @Dluger123
    @Dluger12310 ай бұрын

    Amazing looking forward to the next one

  • @danoontjeh123
    @danoontjeh12310 ай бұрын

    Looks like you're on track to hit it. Very exciting to see, keep it up lad.

  • @johncolley2566
    @johncolley256610 ай бұрын

    Phenomenal loving this series

  • @bexw.8531
    @bexw.853110 ай бұрын

    EPIC LIFTING!!! So strong! Can't wait to see what you can do in Cardiff!

  • @kerryboi4665
    @kerryboi466510 ай бұрын

    That was awesome 😎 I was jumping up in my chair screaming cheering u on You are an Inspiration 😎

  • @davea6471
    @davea647110 ай бұрын

    Let’s go Hixxy, love watching you pull.

  • @wrkings
    @wrkings10 ай бұрын

    Unreal lifting mate,great work,really enjoyed it

  • @RobClarkeRacing
    @RobClarkeRacing10 ай бұрын

    Well done mate, loving the content. Keep it up. Your going to smash it looks so dialled

  • @stevelee3144
    @stevelee314410 ай бұрын

    Great lift! Incredible, stay with the program it will get you there the record is well with in reach for you.

  • @callmestuartcosgrove
    @callmestuartcosgrove10 ай бұрын

    Look smooth fast and easy! Always knew you had this static power.On your way Graham! Well done!

  • @TIGERSDFW
    @TIGERSDFW10 ай бұрын

    You the man, hixxy, make it happen

  • @dankonani3963
    @dankonani396310 ай бұрын

    Congrats so happy for you mate

  • @sonofsouth2800
    @sonofsouth280010 ай бұрын

    Looking super strong, good luck.

  • @thehawkjay1
    @thehawkjay110 ай бұрын

    Nailed it mate... made that look so easy

  • @erik.stewart
    @erik.stewart10 ай бұрын

    It looked good, damn good. It also looked like there was a lot left in the tank. It'll be exciting to see what you end up pulling at Giant's Live.

  • @roverbandrover
    @roverbandrover10 ай бұрын

    Hell yeah!!! Let’s go!

  • @crycrcfyhf8862
    @crycrcfyhf886210 ай бұрын

    Quality videos mate

  • @atodaso1668
    @atodaso166810 ай бұрын

    Looking amazing, just keep doing what you're doing man and the 505 crown is yours.

  • @jonbean6983
    @jonbean698310 ай бұрын

    Man you're making these BIG numbers look so easy Graham !! With a few weeks to go, youre looking insane pal 💪💪💪

  • @rayleneknight8718
    @rayleneknight871810 ай бұрын

    Looked EASY!! Way to go Hicks!!

  • @accountname1047
    @accountname104710 ай бұрын

    Video quality going up a lot, keep it up G

  • @2mchlve
    @2mchlve10 ай бұрын

    Amazing work Hicksy, keep going, can't wait to see you pull 505

  • @floridamann1109
    @floridamann110910 ай бұрын

    Beautiful lift Hixxy! Btw what kind of figure 8s are those? Not a fan of cerberus ones tbh myself

  • @DCJayhawk57
    @DCJayhawk579 ай бұрын

    Speed on par with Benny's famous pull, looked like a warmup. Absolutely crazy.

  • @TomOrange
    @TomOrange10 ай бұрын

    Great lift man!

  • @deanoloughlin6129
    @deanoloughlin61299 ай бұрын

    Absolutely smashed that 450kg mate .made it look easy we'll done graham

  • @MrWinterblade
    @MrWinterblade10 ай бұрын

    That skyrocketed!

  • @dbwrc
    @dbwrc10 ай бұрын

    That looked really good. Good form, moved well. You made it look easy. Camerawork is good too ;-)

  • @terminator5198
    @terminator519810 ай бұрын

    Much love Hixy I really enjoyed watching the video thank you for inspiring me every week I hope I can meet you in person in Cardiff

  • @TheHixxy1985

    @TheHixxy1985

    10 ай бұрын

    Thanks bro

  • @danielbarry6498
    @danielbarry649810 ай бұрын

    Just watched the 450kg pull... Damn that looked smooth, smashing it Hicks!

  • @jabiantakarua9347
    @jabiantakarua93479 ай бұрын

    Hicks with the vids, deadlifting biz. Legit.

  • @Romantino2009
    @Romantino200910 ай бұрын

    GOGOGOGOGO Mister Hicks---500 kg is commmingg-----lg from AUSTRIA

  • @daviddavies9996
    @daviddavies999610 ай бұрын

    Awesome lift 👌👌💪💪💪

  • @Twiceonasunday
    @Twiceonasunday10 ай бұрын

    The weight and speed are one thing - outstanding. But the strength of mind and character to take a step back and rationally decide not to push any further this session is the long term key to your success I think. Smash it big man!

  • @michaelkirkland6573
    @michaelkirkland657310 ай бұрын

    Some really great deadlifting by Hicks and Lightweight competitor Josh Lancaster.

  • @neilpickup-supernaturalstr3157
    @neilpickup-supernaturalstr315710 ай бұрын

    VERY IMPRESSIVE Graham, lookin Rock Strong. Good for you mate 🙏🏼🤨☝️🔥

  • @TheHixxy1985

    @TheHixxy1985

    10 ай бұрын

    Thanks mate

  • @alexandrahass4193
    @alexandrahass419310 ай бұрын

    looking fierce as usual :)

  • @kennethsteelhammer
    @kennethsteelhammer10 ай бұрын

    Looks promising. More in the tank 💯👌

  • @Leandro-xx3ok
    @Leandro-xx3ok3 ай бұрын

    One single word for this video INCREDIBLE

  • @greghudzik3770
    @greghudzik377010 ай бұрын

    Looks very good!

  • @tobyway5093
    @tobyway509310 ай бұрын

    Jesus christ that was impressive. I cant wait until you do 505 this is amazing having watched you from 105 shows what dedication and focus can do!!!

  • @Yoshi.337
    @Yoshi.33710 ай бұрын

    you my favorite strongman. monster strength

  • @lesterthurtle9621
    @lesterthurtle962110 ай бұрын

    Bar speed on that 450 kg was awesome , well on track for the record , with you all the way 🔥🔥

  • @Organon1980
    @Organon198010 ай бұрын

    Absolutely impressive lifts.

  • @eamh2002
    @eamh200210 ай бұрын

    Good to see not only Jamal hitting heavy weights but everyone else too 💪

  • @derekwainford
    @derekwainford10 ай бұрын

    You made that look stupid easy. Not much difference between the 420kg and 450kg. Amazing 💪💪

  • @bennygilligan
    @bennygilligan10 ай бұрын

    Unreal my man you made that look easy 👏

  • @diabetespreventionandremission
    @diabetespreventionandremission10 ай бұрын

    Been watching you and Evan, what a contrast, all good. Get the best head coach you can, as the lift is possible, you have to really believe it. When you get it based on this advice, my request would be a training session master class.

  • @kylelee741
    @kylelee74110 ай бұрын

    That looked fast 💪

  • @ravingdavid69
    @ravingdavid6910 ай бұрын

    That was epic can you do a video on your diet what you eating every day

  • @tommyswayze2168
    @tommyswayze216810 ай бұрын

    Well done mate remember we talked about the 450 being a life goal lift and you e done it

  • @m1nayondaime
    @m1nayondaime10 ай бұрын

    Made that 450 look EASY! Peak right and you got this, Hicksy.

  • @um8778
    @um877810 ай бұрын

    That went up super easy

  • @EnigmaCompl3x
    @EnigmaCompl3x10 ай бұрын

    Fuck Yeah Hicksy fuck yeah. Great pull mate.

  • @joshuaainsworth3909
    @joshuaainsworth390910 ай бұрын

    Great speed , great maturity in leaving it their , build up looks capable of a wr

  • @hales.strength
    @hales.strength10 ай бұрын

    Insane mate!! This is going to be biblical!! 🔥🔥🔥

  • @davidashcroft3227
    @davidashcroft32279 ай бұрын

    Your overall technique. Set up to bar. Focus. Presenting your self. The set up.Getting to the bar the feet position and set up.All of it prior to the pull is all very thoughtful and methodical. Looks very impressive. And is exactly how it should be. Focus and consistency.

  • @anthonygibson437
    @anthonygibson43710 ай бұрын

    Wow Great Work Graham that was smooth and so impressive, Gibbo Team CF 💙 💪🏽

  • @TheHixxy1985

    @TheHixxy1985

    10 ай бұрын

    Thanks m8

  • @scottsgalaxyable
    @scottsgalaxyable10 ай бұрын

    I believe you will nail it.

  • @ATomRileyA
    @ATomRileyA10 ай бұрын

    Amazing stuff 450kg is crazy heavy, congrats.

  • @TMB799
    @TMB79910 ай бұрын

    Alright hixxy looking real strong mush hope ya can get the world record soon all the u.k.strongmen doing us proud stoltman bros smashing it espech tom bring all the titles bk too the u.k...bigup from bidzy westmids gypsy 🙌🙏👊💯👍

  • @bazza3721
    @bazza372110 ай бұрын

    Superb....looking good for the title

  • @terryhorrocks2685
    @terryhorrocks268510 ай бұрын

    wow how easy and fast was that 450 looking like a warm up,cannot wait to see what you pull at Cardiff

  • @cammymar
    @cammymar9 ай бұрын

    Lightweight man, moved smooth well done.

  • @trevorwalker1285
    @trevorwalker128510 ай бұрын

    Definitely going to try the 'Golden Syrup. supplement in training and competition. 👍👍

  • @russellthompson583
    @russellthompson58310 ай бұрын

    Mr Hicks , I doff my cap sir you are seriously STRONG 💪💪💪💪🇬🇧 😮😮😮😮😮😮

  • @jorgevillarreal502
    @jorgevillarreal50210 ай бұрын

    can't wait to see you smash a PB!

  • @mattjohnson1384
    @mattjohnson138410 ай бұрын

    Great lift, loads left in the tank. Jamals looking good too

  • @vvoof2601

    @vvoof2601

    10 ай бұрын

    🙄You jamal fangirls are everywhere.

  • @teepressifer
    @teepressifer10 ай бұрын

    great lift

  • @JTFLMUSTARD
    @JTFLMUSTARD10 ай бұрын

    Youve definitely got it in you mate

  • @24silviu
    @24silviu10 ай бұрын

    Amazing❤!!!!

  • @davesharpe3877
    @davesharpe387710 ай бұрын

    You continue to progress upwards! Your at 450kg, not far off the big 505! You got this my man, just a little more push and you will defo be the best deadlifter in the world!!!! You got this Hicksy!!!!!

  • @aaronf4275
    @aaronf427510 ай бұрын

    Damn that shit moved too smooth 💪

  • @Chuckster669
    @Chuckster66910 ай бұрын

    That was so smooth! Oh my land! It’s coming up! 505 is moving! Let’s go!

  • @quelandil5738
    @quelandil573810 ай бұрын

    Nice, that moved well! 2 questions hixxy: Why do you wear the belt backwards? What's your hype music before a big lift? Cheers Mate

  • @Steve-ko3st
    @Steve-ko3st10 ай бұрын

    Hell of a pull 👊🏻

  • @anthmyers3740
    @anthmyers374010 ай бұрын

    55KG TO GO 🔥😈 Well Done Graham

  • @Storlocktroll
    @Storlocktroll10 ай бұрын

    nicest guy in strongman, right from many years ago! still have a photo after we met hixxy at Europes when he came third at headingley :)

  • @paulcattran1276
    @paulcattran127610 ай бұрын

    Awesome well on the way

  • @emanuelemambucondoleo1028
    @emanuelemambucondoleo102810 ай бұрын

    Come on Hicks 🔥🔥🔥🔥 top

  • @Lee-kd3be
    @Lee-kd3be10 ай бұрын

    You have great energy Graham. Out of all of you competing, you’re one of three who I think has a chance of pulling the 505. Genuinely believe you have a chance. How much more do you think you will pull before the event, 475/485 for a single?

  • @flavioabreu1378
    @flavioabreu137810 ай бұрын

    Wow that looked so smooth!!! 992 like butter

  • @gavster023
    @gavster02310 ай бұрын

    Really enjoying these videos getting me fired up for deadlifts later, this is really good buildup to deadlift world champs and the way this is looking there maybe two people that pull 505 and 5 that pul 475 Crazy Stuff 😅

  • @jackoneil2695
    @jackoneil269510 ай бұрын

    Side note, how many ways did you want to wear the mic 😅 outstanding lift. Hopefully will make it to the show in September to see you lift the big one!!!

  • @champions-mindset75
    @champions-mindset759 ай бұрын

    In the zone 🎉

  • @stephenwhittle7451
    @stephenwhittle745110 ай бұрын

    you made that look like it was NOTHING, loving all your videos and cant wait to see what is next.

  • @Samlads94
    @Samlads949 ай бұрын

    Unreal!

  • @davidpalmer6727
    @davidpalmer672710 ай бұрын

    That was obscene, watched strongman for years and that was one of the best lifts I’ve ever seen!!! Let’s go Hicksy 👊🏿👊🏿👊🏿

  • @TheHixxy1985

    @TheHixxy1985

    10 ай бұрын

    Thanks

  • @andrewchristie2713
    @andrewchristie271310 ай бұрын

    Go on lad

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