I did this workout yesterday, my legs are on fire today! Thanks raneir, it's great working out with you.

@RaneirPollard

7 жыл бұрын

Lee Jordan if you're still hitting up this work out, try adding on some extra credit from my channel. Videos posted weekly! 😊

@thumperdailey4683

6 жыл бұрын

Lee Jordan and I yyyyyyyyyyyyy

@beautyfemperial2055

6 жыл бұрын

Raneir Pollard when i don't feel like running on the treadmill i use this workout as a alternative keep up the good work pretty

@rachelpark9772

6 жыл бұрын

Lee Jorda

@skillzpro9752

4 жыл бұрын

Lucinda Pelone g

YESSSSS HE IS BACK!!!! I LOVE HIM! Please more workouts with him! Thanks Anna!

@adamschloemer

7 жыл бұрын

pakiraju786 I

@leahmarie6850

7 жыл бұрын

pakiraju786 Yes, me too lol

@Clarabellelaisswon

7 жыл бұрын

pakiraju786 me too. I like him so much ❤️

@jimandsuebaxter8667

7 жыл бұрын

I DO TOO!!!!!!!!!!! This was such a great workout. I was DRENCHED all the way through. Thanks Anna and Raneir.

@PS_Fit

7 жыл бұрын

It's a killer workout!! Be sure to sip water throughout since you'll definitely work up a sweat.

I was on the vacation for the past 12 days.. I did half of the workout, and after that I sat on the floor and cheered for them to finish the workout :)

@umdabest74

4 жыл бұрын

Lol, you sound like me.😄

@serahmakena4471

4 жыл бұрын

Same😂🤭

@encitysheri7722

3 жыл бұрын

Same

THE dream team best team ! Only Raneir + Anna + Dré could pull me through this every time!

We need more Raneir! Especially another long video like this. He is the best you all have!

Just want to shout out Dre on the back left. Always positive vibes when she's with a trainer (of course Anna too). Really makes a difference when the supporting people are enthusiastic too!

So like many of us I’ve been quarantined since roughly March / April. I got out of a 6 year toxic relationship to focus on myself and my health. With fasting (eating only between 12-7) 1,400 calorie deficit, and doing this tabata and various others from Popsugar I am down 20 pounds in 2 months. You can do it! I’m so much happier and I can’t wait till I’m at my goal. I don’t stop here I just want to let you know you can do it too!

He is the most cheerful and happy instructor. Working out with him is actually fun - and that doesn't happen very often. And he seems to be just such a nice guy in general. More videos with him, please.

Best Tabata workout out here.. and in times like this, there is nothing better than to stay home and keep yourself fit...Thank you!!

That was absolutely amazing, Popsugar! Please post more workouts with Ranier. He, Anna and Dre make a great team!

I just want to say a huge, "Thank You!" I've been an exercise enthusiast for 33 years & you are by far my favorite fitness instructor. You incorporate just the right amount of exercise education & humor to keep it challenging & fun. May all you give to us come back to you a million times over in goodness!

This is so hard, I cried, but the no tears came because the moisture was all used up through sweating. Awesome workout!

Especially in these days, having a good laugh (and a kickass workout) is SOOOO important. Thank you, Raneir, for your positive and encouraging attitude! You're awesome.

Superb Raneir is back!! best Fitness training on PopSugar. Definitely i will change little & doing this in the morning Thanks Anna!

I've done 20+ different Pop Sugar vids and this was by far my favorite! Raneir Pollard has such a great attitude. He made a super hard work out feel doable. I actually found myself pushing harder and harder as it went on instead of getting burnt out. Thank you guys!

Just did a week with this..with mods...374 lbs ...and hoping to get under 300 to begin my next chapter n life...wish me luck...empty nesting...luv Ranier

@QuinnYouTube

5 жыл бұрын

How is this going? I'm curious to know your progress.

@fennicecastielle2657

5 жыл бұрын

You will get there with with consistency. Believe in yourself, you are worth all the hard work and effort.

@SherrellWrites

5 жыл бұрын

How are you doing??? Did you make your goal?

@rebeccahawes7175

5 жыл бұрын

Good luck to you! I am on my journey as well. Just remember, each day is a new day, it’s never too late to start new!

@shawnd181

3 жыл бұрын

Ik I’m 3 years late but how are you doing with your goal now? I’d like to hear your progress

So glad he's back. I love the 30 minute one he did. Can't wait to do this one. ❤💜

@RaneirPollard

7 жыл бұрын

Tianna Cash if you're still hitting up this work out, try adding on some extra credit from my channel. Videos posted weekly! 😊

@evoofti

7 жыл бұрын

Raneir Pollard insert panicked squeal. I am subscribing. !

He's literally the best instructor on PopSugar BY FAR

This is probably my favorite Popsugar workout! I love the energy Raneir brings, he's so motivational! I sweat like crazy and feel calm and refreshed after with help from that cool-down. Thank you Raneir, Anna, and Dre!

@MegaSuperfight

3 жыл бұрын

Under my personal control, my student lost 103 kg of excess weight (from 230 kg to 127 kg) in just 8 months !!! And in parallel, this result, which has no analogues in the whole world, was achieved by increasing the overall strength and endurance of his body !!! I clarify: during 8 months, no one else in the world has managed to lose 103 kg of excess weight and at the same time acquire excellent sports form !!! I offer you a telecast (sorry, not in English), where from 6 min 28 sec those moments, when he was 230 kg and when he became 127 kg are shown: kzread.info/dash/bejne/eH6HpteMfrnLicY.html&t= 386s I also offer additional video, the so-called. "way to 127 kg": kzread.info/dash/bejne/qaxnlM6eoszAkdo.html

I love Raneir, he always has me laughing and smiling as I work out in my garden in the English countryside. He never ceases to make me laugh so much despite how much my legs burn! Love him!

RANEIR! He's my favorite! Thanks so much for having him do another amazing workout with plenty of laughs!!

Raineir's Back! Woohoo!. Seriously his workouts have changed my life.

Perfect workout from every angle - - Truly a full body workout that feels soo good - Energy throughout the workout was unreal. Paused my music so that I can listen to his voice - Focus on correcting your form through the workout made it one of the best I’ve done in a while!

I was in a bad mood coming home from work and I knew exactly what workout I wanted to do once I got home. Raneir is such a big ball of sunshine and motivation!! I just love the energy from everyone in this video! Put a huge smile on my face!! Thank you

This was tough, but I really enjoyed it. Rainier is awesome. What a personality!

THANK YOU SOOO MUCH!!!! Just finished the workouts and I am sure I will be in a lot of exercise pain afterwards but its worth it!! So glad you are back Ranier love your sense of humour!!😍😍😍😍

He is so amazing! Always upbeat, always supportive, and works so hard with us. Thank you, pls keep bringing him back!

Was dead at the 20 minute mark but kept going. Raneir is so positive and had me smiling the whole time :) Love his workouts.

Did this workout yesterday and I'm sore this morning but I love it! More Raneir please!

Ahhhhh so happy Renair is back, I love him so much! He's so motivating and so funny and Makes me laugh all the time... great workout by the way it really looks fun to do! So exited!♥️

Rainier is such a sweetheart! That 45 mins literally flew by just him joking around and motivating us

Raneir Pollard is my all time favorite out of anyone they've ever had on popsugar! He makes me laugh the whole way through and the workouts are killer! Can we see more of him please!! This workout in particular had me sore for FOUR days!

Yay! Raneir is back for another killer workout!!! I do his 30 min one every other day 👍🏽❤️🙌🏽

@essentiallyE91

7 жыл бұрын

nfelisshia me too!! I love it!

@methusharavi5136

7 жыл бұрын

saame

@akhonantuswa9284

7 жыл бұрын

nfelisshia me too love him and I've seen results

@April-201

7 жыл бұрын

nfelisshia Me too🙋 love his energy!

@RaneirPollard

7 жыл бұрын

nfelisshia if you're still hitting up this work out, try adding on some extra credit from my channel. Videos posted weekly! 😊

best trainer i found so far, love you raneir! lost count of how many times i've done this ahahaha more videos with this guy, please!

Thank you Popsugar for bringing Rainer back! With him working out is fun and time passes quickly. Hope to have more workout videos from him.

Thanks Rainer. I have been an athlete most of my life paid the price with injury's but still focus every day to make a work out work. Thanks for the motivation and your upbeat personality. I have gone on many sites, tried them but still come back to you. B safe out there y'all!

omigawd i loved his previous tabata workout cant wait to do this!!! he is such a funny trainer!

This was a killer compared to the 30 minute one.

you are the BEST! your humor and good attitude always help me through the workout, and the difficulty level ALWAYS leaves room for improvement on my part so i can do it again and again without getting bored.

he is the best guest coach you have ever had! please do more workouts with him, they are amazing!

This guy is fun- I am doing his workouts since year and I love him and his energy keeps me going honestly.

I had never seen this man before but im loving him. Such a great energy, makes working out less terrible

@nimiadean7568

4 жыл бұрын

And the laughing of those girls makes it easier.

@lila7887

4 жыл бұрын

@@nimiadean7568 women*

Honestly, Raneir Pollard is the *nicest* instructor -- very down-to-earth, funny, supportive, and kind. This is a killer workout, don't get me wrong, but he makes it fun and achievable for multiple levels of fitness. Definitely going to feel this calorie-torcher tomorrow.

Love his energy, humor, and motivation! so glad he is back for another workout!!

Thanks Popsugar! Love Raneir! 💖 Love Anna! 💖

i love these 45 minute workouts!!

anna’s outfit + mat is sooo pleasing to my eyes

I really love the structure of this workout. It's sure hard as hell but so effective, works every muscle. Raneir's positivity helps a lot, he is one of my favorite trainers on Popsugar

Raneir. You are making my confinament so much better thanks to your energy and sense of humor. Thank you very much! Greetings from Spain!!

Thank you for this great workout. Having hips problem that I can’t run and I found this workout. Makes me sweat as much too. A good alternative for running.

I really like this instructor. Raneir Pollard. It was nice to have someone to keep you smiling during the workout!

Ranier, you’re AMAZING! Love loveee your workouts. I’ve been out of the heart pumping game for some years now and Tabata style is what I prefer as I “need” that little break to recharge. I loved your 30 min tabata workout, this is my “level up”. God bless!

He's baaack! This is a great one - love the longer workout. Thanks so much, guys! Sweating buckets over here.

I loved every second of it!!!! I was sweating like crazy, my legs are on fire, but I love this feeling! HE is an awesome instructor! super funny and with a super positive attitude that pushes and motivates you even more! thank you so much! One of my favorites

Raneir is THE BEST!! That workout was the real deal, and I feel so pumped, positive, and ready for the day now! Thank you Anna for bringing in the best!

YES!! So glad you're back!! I want more I love your workouts, humor and your energy😀😀😀

That Kimmy Schmidt reference made this workout 10x better!!!

AMAZING WORKOUT!!!!! love it! did it twice id, n one week, probably mamy more to come warmup-balanced work-stretching- just perfect!

I love Rainier's tabata workouts! Such an awesome way to fit in cardio and strength in a 45 min time period. He's the best!

Trainer Raneir is the best I've ever seen!!! He's making the workout soooo much easier and pleasant I love him! :))))

Late to review this one but I LOVE Rainer! He's my favorite trainer (besides Anna, obvi!) on this channel! Please more workouts from Rainer!

I’ve done this workout 3-4 times now and it never fails to kick my ass! Great workout. I hope to see more workouts with ranier soon!

Finished this, and another 30 minute workout! I m so proud of me, because of you! You are the best!!!!

Love his workouts!! They are so hard but he makes them fun and time flies by.

I just LOVE him!!! Please more workouts with him!!

Rainer, I'm a big fan. you motivate me with your humor and exercise tips

Fantastic workout! Raneir is an incredible instructor, so motivating and breaks down the correct form in an easy-to-understand way. More please!! Thank you Popsugar and Raneir for this tabata!

Can we have 10 more videos with Rainer! You've got great energy and you keep me motivated throughout the workout! Love it! Good job, man!

I did this exercise in times of pandemic and I want to say thank you, because it gives me more energy, good vibes and connected me with the good in a depressive moment of isolation that I went through. Thank you for that!

So happy Raneir is back!! He is one of the best trainers on PopSugar. Definitely doing this in the morning!

This workout was amazing! My heart rate stayed up and I can feel every muscle in my body working hard.

second time doing this workout... first time my legs were dead for days!! Love the positivity and love from this group

Raneir has the most amazing energy! when he sings ~I FEEEL THAAAT cracks me up

@MegaSuperfight

3 жыл бұрын

Under my personal control, my student lost 103 kg of excess weight (from 230 kg to 127 kg) in just 8 months !!! And in parallel, this result, which has no analogues in the whole world, was achieved by increasing the overall strength and endurance of his body !!! I clarify: during 8 months, no one else in the world has managed to lose 103 kg of excess weight and at the same time acquire excellent sports form !!! I offer you a telecast (sorry, not in English), where from 6 min 28 sec those moments, when he was 230 kg and when he became 127 kg are shown: kzread.info/dash/bejne/eH6HpteMfrnLicY.html&t= 386s I also offer additional video, the so-called. "way to 127 kg": kzread.info/dash/bejne/qaxnlM6eoszAkdo.html

Love love his classes and his energy. He is amazing. I never liked training through videos but he is really awesome.

@katianna7306

3 жыл бұрын

Kapodistria? Are you greek?

@marykapodistria7204

3 жыл бұрын

@@katianna7306 I sure am :)

Love this class! It is great for getting the legs fit for hitting the ski slopes. Ranier is an excellent instructor and, best of all, has a great sense of humor! Please keep more of these classes coming.

This man gives me life! His energy is infectious and workouts are solid!!

HE'S BACK !!! Love him so much!

He's amazing! I was laughing all throughout the workout and loving the burn at the same time!

@MegaSuperfight

3 жыл бұрын

Under my personal control, my student lost 103 kg of excess weight (from 230 kg to 127 kg) in just 8 months !!! And in parallel, this result, which has no analogues in the whole world, was achieved by increasing the overall strength and endurance of his body !!! I clarify: during 8 months, no one else in the world has managed to lose 103 kg of excess weight and at the same time acquire excellent sports form !!! I offer you a telecast (sorry, not in English), where from 6 min 28 sec those moments, when he was 230 kg and when he became 127 kg are shown: kzread.info/dash/bejne/eH6HpteMfrnLicY.html&t= 386s I also offer additional video, the so-called. "way to 127 kg": kzread.info/dash/bejne/qaxnlM6eoszAkdo.html

Just when I thought nothing could top Raneir's 30-minute tabata workout (perfect start to my day!), I discovered his 45-minute tabata and 30-minute workout with weights. I am hooked and I get stronger everyday. After a couple of months of Raneir's workouts, I notice how much stronger I am when I try a Pilate's or Yoga class now. Thank-you Raneir and Popsugar!!!

I love your energy and personality Raneir, along with Ana and the gir gives so much fun to the workout. Hope to train with more videos from you guys

yay Raneir is back! so excited to try this today! :)

Loved it! I needed that today, thanks Raneir, Dre and Anna!

I love Raneir!!! He’s so fun & motivational!! More of him please 😊😊💋

I was definitely competing in the wet mat competition today! This was the hardest Tabata I have done yet in my journey towards health and happiness. I love working out with you, you are motivational and inspirational. Thank you for this amazing workout!

I love these 3 together!! I'm doing this tomorrow morning! ❤️❤️❤️

OMG I can't wait to try this in the morning. love his workouts!

I think we need more Raneirs in this world! Such body inclusivity, positivity, and yes, the laughter=more endorphins!! Wish there was less "earn your rest" talk, but overall, I love it and will do more of these videos!

He never ceases to make me smile during the workouts. This was hard, but so great!!

Good to have him back. Great workout and really creative. Keep up popsugar! you are amazing

It’s fantastic, especially now that we’re at home and can’t go out because of Coronavirus! Love your workout sessions! Thank you💕 Hugs from Spain

I love his energy and voice. Amazing team as well. Thank youxx

This trainer has the most efficient workouts, I would love to see even more videos from him! I always have a serious muscle fever a couple of days after, given I do not listen to music when doing the routine and paying attention to the trainer's explanations.

Amazing Tabata Workout! Some of the exercise were new for me, but some how I managed to finish complete workout. This will help me to build my core strength. Thank you 😊. I will be working out daily watching your videos.

I finally got to do this workout this morning. LOVED IT!!!!! I really really like working out with Ranier. I enjoyed the last video too. His energy helps me have more energy to keep going. I want more!!! would love to do more workouts with him.

@RaneirPollard

7 жыл бұрын

Chantal M if you're still hitting up this workout, add on some extra credit by finishing with one of the weekly Tabata extra credit assignments from my channel. 😊

I really appreciate all of Raneir's workouts! He really gets your sweating and going! I feel fit and excited afterwords!

I usually enjoy working out, and you guys just made me love it even more ! Had so much fun working out with this video ! Raneir, you have such an incredible energy !!

Holy cow! I'll especially remember this one on those cold winter days! 😅

Great workout for my Saturday. Survived & ultra sweaty... I tasted blood... @Raneir Pollard, you almost killed me🤣🤣🤣

I just did this workout and i just had to comment, I loved it SO much, i highly recommend Reneir, I have been working out on his videos on popsugar channel and my butt i swear look different, I love staring at it :)). But on a serious note, I have been working out from home on videos from popsugar fitness for 6 years now and I love it so much, I love Anna a lot and when i just am not in mood to workout all i have to do it to open a video with her and my mood instantly changes, you gotta love her energy and smile. This is by far the best workout channel, with the best trainers! Huge thanks for your constant great work!

LOVE LOVE LOVE RANEIR! And would LOVE another 45 minute workout from him!!