45 Minute Energizing Pilates Flow | mini ball workout

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Пікірлер: 24

  • @velocete
    @velocete2 ай бұрын

    Sooooo good. I’m glad I found your channel. It’s not that easy to find good Pilates ball classes on KZread. I subscribed for more! I wish you all the success.

  • @theglowmethod

    @theglowmethod

    Ай бұрын

    so glad you loved!

  • @Rebeltooth
    @Rebeltooth Жыл бұрын

    Love how you incorporated the Pilates ball into so many movements (I own one only because I found your channel). I was also feeling the squat/lunge sequence the day after a heavy leg workout. I’m truly amazed at how you always bring fresh creativity and keep us motivated. I always look forward to my Wednesday glow 💪🏼✨

  • @nancyduncan8385
    @nancyduncan8385 Жыл бұрын

    WOW! 💯💓

  • @laurenhugunin2575
    @laurenhugunin2575 Жыл бұрын

  • @deannaschunkewitz724
    @deannaschunkewitz724 Жыл бұрын

    Great workout missed your barre classes and the longer ones. Thanks so much.

  • @delaneyfitzpatrick8903
    @delaneyfitzpatrick8903 Жыл бұрын

    Amazing

  • @anamericanmuslim6399
    @anamericanmuslim6399 Жыл бұрын

    Perfect class for a Friday night :)

  • @fatimaharun25
    @fatimaharun255 ай бұрын

    Love everything time

  • @amandaloeffelholz3819
    @amandaloeffelholz3819 Жыл бұрын

    This class was great!! Thank you!!

  • @chelseabanana2251
    @chelseabanana2251 Жыл бұрын

    Why YES! My legs were also hurting from a big leg day and this was perfect!

  • @beckymartinez2788
    @beckymartinez2788 Жыл бұрын

    Loved this class.

  • @doranicotra6279
    @doranicotra6279 Жыл бұрын

    I love this workout ♥️

  • @bessroth7697
    @bessroth7697 Жыл бұрын

    omg, this was just what i needed... perfect way to start my morning!!!

  • @ghostghost3438
    @ghostghost3438 Жыл бұрын

    beautiful

  • @michaelsteinberg2485
    @michaelsteinberg2485 Жыл бұрын

    Thanks

  • @lila26780
    @lila26780 Жыл бұрын

    Love these lengthy core pilates workouts and flows. Please provide more of this content on your youtube channel🥰

  • @fiyahasscam3740
    @fiyahasscam3740 Жыл бұрын

    Love this pilates class. Can you do a class w pilates circle as well 🙏

  • @tetiana.syvokin
    @tetiana.syvokin Жыл бұрын

    I was pretty excited about what that's the secret class will be! Awesome class! Thank you!!! thought one more time about purchasing a mini ball while using the yoga block😅

  • @user-ng4dp6cw9c
    @user-ng4dp6cw9c Жыл бұрын

    I appreciate very much your classes, because also the use of the accessories as the mini ball and weights! It makes the classes very efficient as diverse. I hope you continue uploading this classes with weights ,mini ball or a resistance band. Thank you very much and have a lovely day.😊

  • @jenniferboyle8129
    @jenniferboyle8129 Жыл бұрын

    I loved this and honestly thought it was pretty easy… until my legs got those wobbly shakes!😂 I’m humbled and grateful for all of your classes 🙏✌️💛

  • @clancyschmancy
    @clancyschmancy Жыл бұрын

    Thank you for this lovely, energizing, challenging pilates workout. I considered a stretch routine and ultimately decided on this and you did not disappoint. TY!

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    Awww love that!!!

  • @bluejet465
    @bluejet465 Жыл бұрын

    I loved this class!! ❤️Thank you so much!! I have one question/suggestion, in the video you said you were in the gym before this class, would you tell us any gym routine to do? I'd love to get stronger for the vinyasa classes but in the gym I never know what to do 😅. You are the best Kaylie!! 🤩