45-min. Strong, Flowy + Playful Vinyasa Yoga Practice w/ Nicole Wild
Hi KZread Fam! So happy to be here with you all for another flowy vinyasa yoga practice. This was a really fun one for me to move through -- I hope you love it, too! It is a bit of a full-body practice as we work into the hips, inner-thighs, hamstrings, and a little into the shoulders and spine. There are moments of strength, stretch + fluid/flossy movement.
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As always, come hang out with us inside The Kula where I upload classes 3x per week of various lengths and focuses. Use code KZread fam to hop in for your first month 50% off. www.the-kula.com and you can check out our upcoming yoga teacher trainings and retreats here, too! (Come to Italy, Greece, Oregon Coast + more w/ us this year).
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I'm on Instagram at @nicolewildcollective which is a great place to stay up-to-date with everything going on in this little corner of the internet. I'm so grateful that you're here! Xx.
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Dear nicole please be more active in KZread, i'm from iran and because of Banking and political problems can't be in your online classes and only way that i can learn from you is here thank you so much.
I don't say this lightly! This woman is fire and so pure and genuine ! I have done many yoga practices and she is the best I have found like all around amazing human and energy! I have been in the Kula for 4-5 years now? I do not pay for many monthly subscriptions so this says a lot that I continue to come back and back! Kula is. GIFT! Invest in you! - Mariel
damn I've missed you and I'm grateful for 2 new flows! as a recent graduate still looking for a job I appreciate you posting on KZread so so much. Can't wait to treat myself by joining the Kula as soon as I can! Meanwhile I will just keep replaying your videos on here haha. Not a problem since your flows are the most fun and creative everrr xx
this was amazing!!! thank you!!!
I’m always SO excited when I see you’ve uploaded a class! Thank you! 🙏
Thank you so much, Nicole. Lots of love from Malaysia :)
Always enjoy practicing your videos. Challenging and strengthening and fun. Very creative transitions.
Thank you so much for all you do! I love your practices so much ❤
my favorite class ever!!! thank you so much nicole 🌞
So amazing, I feel amazing such a powerful class thank you so much Nicole!!
Definitely one of your best!! Loved all the creative details, thank you so much ❤
Loved it! So playful and filled with plenty “feels so good” moments. Thank you ❤
It’s soo cool, I really like when there are wild thing ❤
Excellent! Love the attention to detail, and getting pleasantly surprised by those little variations of repeating sections. Thank you!
On e of my favorite practices from you! So fun and flowy with moments of challenge, just perfect, thank you
so creative, challenging and fun - like all of your flows. thank you. and blessings to you and your wisdom
Wow, amazing. Just what I needed. Thank you, Nicole!
yay can't wait to give this a go!
Great practice, once again. Thank you Nicole for always bringing fun, challenging spicy flows, for all levels.
Excellent class, thank you so much. 🧡
Thank you for this!
Thank you so much for this flow
I love you. Thank you for this.❤❤❤
Well done! Thank you ❤
wow thank you so much nicole, henriette from the netherlands
BRILLIANT!
Thank you! First time practicing with you, loved the creative and challenging flow, definitely need to build up my strength 😂 #goals
I am really looking forward to practicing your flows again... Currently i am 34 weeks pregnant, so I need some patience
It was an amazing practice, thank you❤ But man you speak sooo much 😅It was difficult to enjoy fully. I think that ppl who do this practice have intermediate level and they don't need so much tips from you . Sorry don't mean to be rude, maybe it's just a small suggestion for the future
Okay this was the worst Yoga video just please talk slowly