I want to go to the corner of the world. Sit there and meditate for lifetime.

@sound-and-silence

3 жыл бұрын

That sounds such a peaceful place - I use the meditation often as a way of refocusing during the day Best wishes -Pam 😊

@selvaganesanm5453

3 жыл бұрын

My feelings

@WickedG5150

3 жыл бұрын

Do it!

@purushothamg.2071

3 жыл бұрын

Go to himalayans

@sound-and-silence

3 жыл бұрын

@@purushothamg.2071 the Himalayan’s are beautiful - had a trip of a lifetime to Nepal and Tibet and travelled across Tibet to Nepal the land was amazing, the Himalayas were breathtaking. Best wishes Pam and Jurek

I just removed all my junky music from phone and filled with bowl sounds. This changed my life so deep. Thanks for random recommendation. 🙂

@sound-and-silence

2 жыл бұрын

The bowls can be very relaxing. Best wishes Jurek and Pam 🙂

@RahulKarcrimreporternationalis

2 жыл бұрын

Gaury u love me

@truelightmeditation5490

Жыл бұрын

kzread.info/dron/xRG90T0ZKoa3c6wo4YbAtA.html

@rahul_bali

Жыл бұрын

Better buy one of these bowls, bigger ones have more calming sound.

@johannes4510

8 ай бұрын

Same here. Also I removed all the furniture in my home and filled with bowls instead

This video, June 20th, 2024, changed my life. I wish you understood how much I am not exaggerating. First time I sat down with purpose, and my mind cleared of the incessant inner chatter. It's July 18th, 2024 today. I'm in awe of my new inner peace after 47 years on this Earth. ❤❤

@sound-and-silence

8 күн бұрын

@@JennTN411 🙏💜🙏 thank you so much for sharing your experience with us - we are grateful for your feedback and are very moved by the changes listening to the video has helped you to create. We feel your joy of connecting with your inner peace and long May it continue. Mindfully listening is a great practice to help us find a more peaceful state and also improve our ability to focus generally. I don’t know how I would have coped so well with life over the years without my practice. The good news is that you can practice this with any sound you feel drawn to. One of my favourite things is to sit outdoors early morning in the summer and listen to birdsong - it just soothes me. Also sitting near running water or spending time by the sea (haven’t been able to do that this year yet but we have a recording from about three years ago I use). Best wishes - Pam and Jurek 💜

@sound-and-silence

8 күн бұрын

@@JennTN411 here’s our video with birdsong kzread.info/dash/bejne/dXaAsNCQmsnJaZM.htmlsi=dUvxgndrikx203d5

As a Hindu.... Now. I understand .. the. Significance. Of metal Bells. .. in our Ancient Temples

@indianguy3129

2 жыл бұрын

Correct bro. In churches too...

@raol6807

2 жыл бұрын

Church in India only has bells because they follow Indian rituals

@RahulKarcrimreporternationalis

2 жыл бұрын

@@indianguy3129 hhalllwllluuujjjahh

@indianguy3129

2 жыл бұрын

@@RahulKarcrimreporternationalis Amen.

@RahulKarcrimreporternationalis

2 жыл бұрын

@@indianguy3129 ohh son of daood kingdom of abbraham

Peace to all and abundance ..God bless us all Amen🙋🙏💗

@sound-and-silence

11 ай бұрын

Thank you Teresa - we hope you liked our video - have just been listening to our video called Cymatics Singing Bowl Soundbath with a friend and it’s very peaceful recording too. Best wishes to you - Pam 🙏

Pure bowl sound, nothing else. Thnks

@sound-and-silence

3 жыл бұрын

Thank you for your kind comments and we're glad you enjoyed listening - best wishes Pam and Jurek :)

@Girl-101

3 жыл бұрын

@@sound-and-silence Please record some pure gong music ?

@sound-and-silence

3 жыл бұрын

@@Girl-101 would you like just one gong being played or a combination of gongs and how long would you like the track to be Best wishes Pam and Jurek

@Girl-101

3 жыл бұрын

@@sound-and-silence Thanks for answering! Lots of gongs would be great without anything else and a few hours would be great! Thanks 🙏

@sound-and-silence

3 жыл бұрын

@@Girl-101 This a link to your recording of 7 and a half gong puja enjoy kzread.info/dash/bejne/d6xpxNOIha-nmbg.html

This is what I need at the end of everyday. Before going to sleep.Calms my mind instantly and helps me in getting a relaxed sleep. Downloading it...and keep it forever offline. Thanks for this.

@sound-and-silence

3 жыл бұрын

We are happy you like it. Best wishes Jurek and Pam

@SharifAhmed08

2 жыл бұрын

@@sound-and-silence Do you have any demo 1 hr version? #Urgent

@sound-and-silence

2 жыл бұрын

@@SharifAhmed08 why are you asking and why is it urgent - don't quite understand what you mean by demo Best wishes Pam and Jurek

@THAKURJAGRIT

2 жыл бұрын

@@SharifAhmed08 stay clam brother u and me are good person just say ur good regularly

@manoj14kumar

2 жыл бұрын

is this really working fr good sleep?

432 Hz is my favorite resonant frequency . Thankyou .

@sound-and-silence

Жыл бұрын

This is a fairly small bowl about 8” in diameter and it has such a lovely sound, I nearly always use it when I’m working one to one with people Best wish Pam and Jurek 🎶😊🎶

So nice to have the sound no interruptions from anything else, great for meditation. More of them plse

@sound-and-silence

3 жыл бұрын

Thank you for listening and watching. There are more videos on the way. Please let us know if there is anything you are looking for and what lenght 🙂

@kelsieclyke2899

3 жыл бұрын

@@sound-and-silence 🙏😎😎 thank you so much for replying, i think the length10,15 is great to utilize for quick medicine meditations. If possible one with the three size bowls. Each having there own timeslot like 5 minutes abd then the next bowl continuing for time slot abd so forth, would be a great key for beginning meditation for the small bowl is able to grab the mind and as the video works threw there you wnd with a strong low grounding frequency. If this makes any sense lol

@sound-and-silence

3 жыл бұрын

@@kelsieclyke2899 We have done one. Please let us know wht you think

@kelsieclyke2899

3 жыл бұрын

@@sound-and-silence yes very good thank you so much🙏🙏😎😎 would you one like that and do continuing sound of each bowls. Your channel is one of my favs just finding it the other day so grateful

@sound-and-silence

3 жыл бұрын

@@kelsieclyke2899 We have a 45 minute video where the bowls are mostly continuous and here's the link kzread.info/dash/bejne/X3yTq7OjdqrXlM4.html - we've had a few weeks off for personal reasons but will be back in the next week or so with new recordings. Thank you for listening to our channel - best wishes Pam and Jurek :)

I have a very expensive set of wind chimes that resonate just like this. I was skeptical at first, but there literally is something healing about these sounds.

@sound-and-silence

2 жыл бұрын

Yes some sounds are very special 🙂

@Twonko

7 ай бұрын

Wind chimes. Designed to make your neighbours hate you.

This must be one of my favourite bowls 💜

@sound-and-silence

3 жыл бұрын

Thank you :)

🌟🙏 I am highly thankful to you for posting this really relaxing and peaceful sound of heaven. Blessings and sincere thanks for your hard work. 🙏🌟

@sound-and-silence

3 жыл бұрын

Thank you for your kind words we are glad that you enjoy listening 😊 best wishes Pam and Jurek 🙏

@Link77793

11 ай бұрын

Happy birthday 🎂

This amazing vibration and true frequency of 432 Hz is the sound of opening the door of heaven in our subconscious. Thank you 🙏

@sound-and-silence

6 ай бұрын

Thank you for sharing your experience and taking time to write to us- - best wishes Pam and Jurek🙏

I hear two sounds, one is quite wobbling and other is straight. Focusing on straight one seems to be more relaxed.

@sound-and-silence

3 жыл бұрын

Thank you for listening and thank you for your feedback. Most of the bowls have more than one frequency - we like the Temple Bell for meditation especially because the dominant frequency is stronger when the bell is played in this way. You have good hearing and ability to focus on the sound. Best wishes - Pam and Jurek

I like this video

@nisamonisahu5990

3 ай бұрын

I commented in my comment 😢

this is what this world really needs.. Peace 🙏

@sound-and-silence

2 жыл бұрын

As the years have gone by inner peace has become so important and when I'm feeling peaceful often those around me feel peaceful too - I get more done, things flow when in that peaceful state Best wishes - Pam 🙏

This is the best bowl on yt!!!

@sound-and-silence

3 жыл бұрын

Wow thank you for your kind comments - we absolutely love making these videos and have taken years to collect and learn to play the instruments we use. Best wishes - Pam and Jurek 🙂

Something very relaxing, my mind.... Can't explain in words... Thank you🙏

@sound-and-silence

3 жыл бұрын

Thank you for your feedback and we’re pleased you find the track relaxing ..... and you’re right - sometimes there are no words. Best wishes Pam and Jurek :)

You matter. You are important. You are a beautiful expression of Life. Take good care of yourself.

@sound-and-silence

3 жыл бұрын

Thank you for listening and thank you so much for taking time to comment and your kind words - best wishes Pam and Jure :)

@mindbodyrelaxation6828

3 жыл бұрын

@@sound-and-silence Well deserved it !

I just measured this using a strobe tuner, and it is one of the only things I have found on youtube that is actually 432 hz. Amen

@sound-and-silence

Жыл бұрын

Thank you for listening, thank you for testing the frequency and taking the time to comment. We measure the frequency using Spectrum Analyser for Android. There are indeed lots of videos on You Tube that say they are 432 hz and are nowhere near. This was one of the reasons we wanted to make this video. We also made it because we wanted to create a simple sound for meditation and this is one of the bowls we use in our one to one in person sessions that people seem particularly drawn to. Best wishes - Pam and Jurek

@Kemal_KARAYILAN

7 ай бұрын

Thank you for making us sure about the true frequency 432 Hz

This video particularly shows what vibrations can do to the state of the mind.. everyday it's more peaceful..I can hear the farthest of the vibs..feel detached at the end..a big thanks for the video!!

@sound-and-silence

2 жыл бұрын

Thank you Sandip and we're glad you enjoy listening. Meditating with sound has taught me I can choose what to tune in to, and also helped me to focus and listen deeply - when I walk around where I live I notice little sounds, individual sounds that maybe before I would have heard as part of the general background noise on the streets. Now I notice how the sounds change with the times of the year - the birdsong is different, the wind sounds are different in summer and winter when the trees have leaves and when the leaves fall, the activities people do are different when its warm or cold so the people sounds change. Thank you so much for your thoughtful observation - Best wishes - Pam and Jurek

@Sandip_Lenka

2 жыл бұрын

@@sound-and-silence Everything you have mentioned, I feel the same way and can relate to.. Thank you so much again.

किसी भी प्रकार के संगीत रहित , वह संगीत , जो कि इस प्रकार के शुद्ध ध्वनि नाद , श्लोक पठन - आवर्तन , आध्यात्मिक भजन आदि के साथ संपूर्णतया: अनावश्यक एवम ध्यान विचलित करनेवाला कर्कशता समान होता हैं । यह वीडियो बनाने वाले ज्ञानिजनो का आभार । 🌷🌷 जय गुरुदेव 🌷🌷

@sound-and-silence

3 жыл бұрын

Thank you for your kind words. Best wishes Pam and Jurek आप के कृपालु शब्दों के लिए धन्यवाद शुभकामनाएं पाम और ज्यूरेक aap ke krpaalu shabdon ke lie dhanyavaad shubhakaamanaen paam aur jyoorek 🙏 🌷🌷

Super ga undhi

@sound-and-silence

5 ай бұрын

Vinnanduku dhan'yavādamulu. Jurek mariyu pām śubhākāṅkṣalu

My husband and I love this music so much.. When I was pregnant, we listened it everyday.. Now, we listen it with our baby.. Listen it, make our mind feel relax and our baby can sleep well ❤❤❤

@sound-and-silence

7 ай бұрын

That’s lovely! Thank you so much for writing and letting us know how you’ve listened to our video 🙏 congratulations on the birth of your baby and I how beautiful that your baby sleeps well. Wishing you all the best 💜 💜💜 Pam and Jurek

I am so grateful for this...how can i thank you for providing this excellent vibrations... You are doing a great job...this has helped me a lot to calm down my mind..and find inner peace and balance....this is needed in every person's life.....Take love 💚🦋❁ Peace..!✌✌

@sound-and-silence

2 жыл бұрын

Thank you and best wishes - Pam and Jurek

@bsr7473

2 жыл бұрын

In what way we practice is there any method to follow this let me know mam thanks in advance mam

@LegitSeems

Жыл бұрын

@@bsr7473 Meditation needs no method. Infact it can even be methodless. Not doing anything at all. Becoming a zero

Alright I've never been one for meditation or anything of the sort but now that I've tried it I am genuinely surprised at how well this works. Thank you

@sound-and-silence

2 жыл бұрын

We're pleased the sound works for you - thank you for taking the time to comment. Best wishes Pam and Jurek

So beautiful sound

All negative thinking are realise in my mind thank you 😊🙏🏻

This is Perfection, with No interruptions whatsoever. Thank You for being here for us. 🙏🏽🔥❤🔥🙏🏽 #GenX

@sound-and-silence

3 жыл бұрын

Hi, Thank you for you lovely comment. We aim to allow the sound to speak for itself it would be just wrong to mess with it. Best wishe Jurek and Pam 💜

We hindus have ghanti in our temple .. All good things are connected 😍...

@sound-and-silence

2 жыл бұрын

Very true 💜

Bahut acha lga ishe sun ke👍👍

@sound-and-silence

5 ай бұрын

aapakee tippanee aur sunane ke lie dhanyavaad

Meditation साठी खूप उपयुक्त sound आहे thanks

@sound-and-silence

Жыл бұрын

Thank you for your comment

Thanks for this wonderful 15 minutes it helped me to start meditation now it is part of my daily routine thanks and may God bless you for this wonderful gift for society and humanity at large 🙏

@sound-and-silence

2 жыл бұрын

HI Girish, Thank you for your comment and feedback, we are gratful to be of service. Best wishes Jurek and Pam 💜🙂

this sound is so peaceful I forget all my tension , tired 😩

@sound-and-silence

2 жыл бұрын

Thank you for your feedback 💜

@mariantreber8055

Жыл бұрын

❤ I really love it, too.

@sound-and-silence

Жыл бұрын

@@mariantreber8055 We are happy that you enjoy listening and thank you for taking time to tell us - best wishes - Pam and Jurek 🙏

Plum Village taught me to follow my breathing. As a swimmer, it is natural for me to focus on breathing....I do that all the time. Now I can also do it while being relaxed. The sound of the bell vibrates into the distance and it is easy to quieten the Mind and stop thinking of other things.

@sound-and-silence

2 жыл бұрын

Thank you for your commnet 🙂

Thank you, my kitten, and I love this meditation.

@sound-and-silence

Жыл бұрын

We are happy you love the meditation - best wishes Pam and Jurek

Thank you so so much😭

@sound-and-silence

3 жыл бұрын

We're glad you enjoyed the sound Dinesh and thank you for taking time to comment - best wishes Pam and Jurek

Bhai man gye meditation me bhaut power h

Sukoon ❤❤. Mere mind ki sari negativity is sound ko 15min sunne se door Ho gayi h

@sound-and-silence

5 ай бұрын

hamen khushee hai ki aavaaj se madad milee

Wow, that sounds precise and scientific

@sound-and-silence

4 жыл бұрын

Thanks Ramsey Jurek wanted it to be precise so people could really hear the 432 Hz - I find the simplicity of the video great to meditate to bylistening carefully of each strike - best wishes Pam ☺️

It is so relaxing, this is what I needed 🙂🙂

@sound-and-silence

Жыл бұрын

Perfect!

I got to like the resonating clear sound after watching videos from Plum Village. I am sitting in my recliner, with legs resting on a foot-stool, in a quiet aircon bedroom. I can listen to my in-breathing and out-breathing and even read the news etc. Just let my mind relax.

@sound-and-silence

2 жыл бұрын

Hi Eddie, Thank you for listening and your feedback

One of the best spund❤❤❤

Love it. It is so deep and relazing me. Thank you.

@sound-and-silence

3 жыл бұрын

Thank you for your feedback we are glad you like the recording - Best wishes Pam and Jurek :)

Thank you for posting this...so soothing.

@sound-and-silence

3 жыл бұрын

Thank you for listening Jody and for taking time to comment - best wishes Pam and Jurek :)

Thank you so much i relaxed deeply 🙏

Thanks man, you allow us to download it, more blessings to you

Thank you so much. I've been looking for something around these lines for ages. Thank you. ❤️

@sound-and-silence

3 жыл бұрын

Thank you Diego - I often listen to this for my morning meditation. Best wishes - Pam 😊

This is so beautiful and helps to calm the mind 🙏🙏🙏

@sound-and-silence

Жыл бұрын

Thank you - best wishes Pam and Jurek 🙏

something directly hits d mind...in a positive response

@sound-and-silence

2 жыл бұрын

Thank you for listening and thank you for your comment - best wishes Pam and Jurek

It's so soothing n to see 🌈rainbow colors on the bowl... Feeling so relaxed n calm..

@sound-and-silence

3 жыл бұрын

Thank you :) thank you for listening and telling us how you feel. I like the rainbow colours too, the sun is shining through the window onto a crystal I have hanging there and the rainbow colours dance around the room. Best wishes Pam and Jurek :)

@aqeelkhaswala3566

3 жыл бұрын

@@sound-and-silence 🙂👍🌈

This is a good one, it helps me relaxed and balanced.

@sound-and-silence

3 жыл бұрын

Thank you 😊 we’re glad you enjoy listening Best wishes Pam and Jurek

So much peace in this sound. Love it ❤️

@sound-and-silence

Жыл бұрын

Thank you - we think the sound is peaceful and are glad you appreciate it - with best wishes Pam and Jurek

It decreases my anxiety forever grateful

@sound-and-silence

11 ай бұрын

🙏

This give me peace and goose bumps

@sound-and-silence

2 жыл бұрын

Thank you for your lovly feedback. Best wishes Jurek and Pam 💜💚

This is so precious. Thank you for sharing it. Very relaxing sound

@sound-and-silence

3 жыл бұрын

Thank you so much for your lovely feedback and we're pleased you enjoy listening. Sound is such an important part of all our lives and it feels such a joy to be able to record playing some of our bowls. Best wishes - Pam and Jurek

A wonderful way to end my yoga practice, thank you so much. Namaste 🙏🏻❤️

@sound-and-silence

3 жыл бұрын

Thank you for your kind words - I use this if I've been physically busy and need to be calm, to slow down. Best wishes Pam and Jurek

@Dave_en

Жыл бұрын

Sit calmly and enjoy this divine sound.

Wow i love it❤❤

@sound-and-silence

5 ай бұрын

Thank you for your kind comment. Best wishes Jurek and Pam

this is my jam

@sound-and-silence

Жыл бұрын

Great comment - best wishes Pam and Jurek

Every moment is different You might feel better in a while Don't overthink it. Shut the feedback loop ♥️♥️♥️

@sound-and-silence

3 жыл бұрын

Good advice, thank you for watching and commenting. Best wishes Jurek and Pam💜

@adithyasharma3264

3 жыл бұрын

@@sound-and-silence Greetings!!! I was also telling myself that 😅 Awesome audio quality btw 👌🏼

@sound-and-silence

3 жыл бұрын

@@adithyasharma3264 Thank you :) best wishes Pam and Jurek

😍 I love it ,,,,it is sooo deep

@sound-and-silence

3 жыл бұрын

Thank listening and your comment 💜

This singing ball is helpful to concentrate the mind.

@sound-and-silence

Жыл бұрын

Thank you - I have found meditation with sound has been very good practice for me and am grateful to have found it - best wishes - Pam and Jurek

Thank you very much

@sound-and-silence

2 жыл бұрын

You are welcome 👍

It's peaceful & make environment & our brain tranquil.Very productive, efficient...❤️😊👍

@sound-and-silence

3 жыл бұрын

Thank you for watching and your comment 💜🙂

Pure sound, just what I was looking for💚

@sound-and-silence

3 жыл бұрын

Thank you for your comment. Best wishes Jurek and Pam 💜

@cablenetworksystems

2 жыл бұрын

yeah mee too... it is clinsing my body and soul... more more more

@sound-and-silence

2 жыл бұрын

@@cablenetworksystems Thank you for your feedback - we try to make videos that are helpful for people to meditate with and develop focus. Best wishes Pam and Jurek

I won't lie, I didn't realize when I fell asleep while listening to this. ☺💚

@sound-and-silence

5 ай бұрын

Thank you for listening and your comment. Best wishes Jurek and Pam

Listen music 🎶 jast wow 😌

@sound-and-silence

2 жыл бұрын

Thank you for your kind words - we're happy you enjoyed the video Best wishes Pam and Jurek 🙏

Greetings from Liverpool,.UK. This is a very beneficial session. Just the way I like it. Thank you. 🙏❤

@sound-and-silence

3 жыл бұрын

Thanks for your feedback Mark and we're glad you like it - stay warm - best wishes Pam and Jurek

@kookievidz

2 жыл бұрын

Hi Mark

@markispahani9680

2 жыл бұрын

@@kookievidz Hi Ajay. Peace and Light to you brother.

Calmmmmmmmness 😌💖

@sound-and-silence

3 жыл бұрын

Thank you - we all need some calming sounds in our lives 😊 glad you enjoyed the track - best wishes Pam and Jurek

@gagansharma4970

3 жыл бұрын

Hey

Super. 432hz works fine.

@sound-and-silence

3 жыл бұрын

👍🙂💜

The best part is that you played at 432hz..thats the natural earths frequency.. All the music that we hear on our music and video player is broadcasted at 440hz.

@sound-and-silence

Жыл бұрын

Thank you and thank you for taking time to comment. Best wishes - Pam and Jurek

Sooooooo peaceful ❤️

@sound-and-silence

11 ай бұрын

🙏 thank you 🙏

Wow that sounds so good , Mind blowing

@sound-and-silence

3 жыл бұрын

Thank you for your kind words Srijan - glad you enjoyed the sound - Best wishes Pam and Jurek

Wowwww this sound is really magical 🙏☺️💗💗

@sound-and-silence

2 жыл бұрын

Thank you for your comment and for listening - best wishes Pam and Jurek

Beautiful ❤

No one can help even if now, people don't understand the significance of bells in the Hindus temple.

@RamKumar-rt6sg

3 жыл бұрын

At first it was used properly but now they are just ringing the bells for formality and they ring that as loud as they can which cause more of an irritating feeling!! 🔊😖😖

@IntrovertBoyz

3 жыл бұрын

@@RamKumar-rt6sg this is because, people are not aware of the true reason behind having bells in the temple.

@Anime_strikes13

2 жыл бұрын

Yes bro

@crescentwarriors2503

2 жыл бұрын

But those bells are different

@kaypea7905

2 жыл бұрын

Entities have their own specific frequencies? Or is it that they connect with certain frequencies that we generate?? 🤔

Khub valo.👍

@sound-and-silence

3 жыл бұрын

Thank you :) best wishes Pam and Jurek

Very nice and natural to attach with . The Vibrations are soul sencing . .💐🙏🙏🙏

@sound-and-silence

3 жыл бұрын

Thank you for listening, watching and your kind words - Best wishes Pam and Jurek :)

Wonderful.................. Aha............................ Soothing.................... 😌😌😌

@sound-and-silence

2 жыл бұрын

Thank you 🙂 Best wishes Pam and Jurek

Much better than Superbowl

@sound-and-silence

3 жыл бұрын

Thank you for your very kind comment. Best wishes Jurek and Pam ❤️

this sound helps me a lot with my meditation ❤️

@sound-and-silence

3 жыл бұрын

Thank you fo watching 💜

@megatshafeeq8330

3 жыл бұрын

@@sound-and-silence plus the simplicity of this sound is just perfect .. not like other sounds which are quite messy..

listen to it while jogging in the park. kind of relaxing vibe. Thanks for sharing

@sound-and-silence

3 жыл бұрын

We are happy you like it. Thank you for listening. Best wishes Jurek and Pam

Love this raw 432hz!!

@sound-and-silence

2 жыл бұрын

Thank yo Pretty. Best wishes Jurek and Pam 🙂💜

This sound really hit my heart 🧘‍♀️🧘‍♀️

@sound-and-silence

3 жыл бұрын

We are glad you enjoyed the sound of the temple bell and thank you for commenting - best wishes Pam and Jurek ❤️

Wowww. It's so peaceful 👍. Thanks for this ☺️.

@sound-and-silence

3 жыл бұрын

Thank you for your feedback - best wishes Pam and Jurek 😊💜

Ringing my bell

@sound-and-silence

Жыл бұрын

Happy to hear that - best wishes - Pam and Jurek

The hz actually measure true on this channel. A rare find in the current climate.

@sound-and-silence

2 жыл бұрын

Hi Jeff, this is why we started this channel, we were so often disaponted by what we heard. Best wishes Jurek and Pam 💜

@litterbug1483

2 жыл бұрын

I was wondering if anybody else knew this is true 432hz in the note of A

This is so peaceful and calming. Thank you :)

@sound-and-silence

Жыл бұрын

Thank you for listening and taking the time to tell us how you felt. Best wishes - Pam and Jurek

Thank you for this ❤

@sound-and-silence

2 жыл бұрын

Glad you enjoyed listening and thank you for taking time out to comment - best wishes Pam and Jurek

May all beings be free from suffering May all beings be happy well and peacefull

@sound-and-silence

Жыл бұрын

Om Shanti - best wishes to you Michael from Pam and Jurek

I think it can help me to out from my stress depression and all. Thankyou so much🙏🏻🙏🏻🙏🏻

@sound-and-silence

3 жыл бұрын

Thank you for listening and thank you for your kind words. I used sound as a way to meditate at a time in my life when everything was uncertain and I was very unwell and that was 11 years ago. it took a while but those times of feeling calm gradually got longer, my health improved and I was able to focus on tasks I was doing, using mindfulness when I was washing up, cooking, doing all my household jobs, also when I was out walking - I would focus on the different sounds around me - the sounds of birds, the sound of the swish of the tyres on the roads, the sounds of the wind blowing through the trees, noticing how different affected me. It was a really useful beginning. I hope you are able to make progress lowering your stress levels and getting out of depression Best wishes - Pam and Jurek.

Wow....it feels like something is going out of me....it really feels so relaxing and light😍💙💙💙❤️💜😅

@sound-and-silence

3 жыл бұрын

Thank you

@sound-and-silence

3 жыл бұрын

Thank you

Needed this, has calmed my mind so much. Thank you.

@sound-and-silence

Жыл бұрын

We are pleased this has helped bring you to a more peaceful state of mind - thank you for your feedback - best wishes Pam and Jurek 🙏

Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you don't feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day!"

Love this....inner peace ✌

@sound-and-silence

2 жыл бұрын

Thank you for lovly comment 🙂

@sound-and-silence

2 жыл бұрын

Thank you for listening and you kind comment 💜🙂

very blissful 💚💚

@sound-and-silence

2 жыл бұрын

Thank you Gautam - best wishes Pam and Jurek 🙂🙏

It's so pure that could not stop my tears while listening. Thanks

@sound-and-silence

2 жыл бұрын

Deepak sometimes a sound just catches me and I do the same and always feel better afterwards. I find sometimes a painting can do this too, or seeing beautiful moments between people and on such perfect days when the birds are singing, walking in nature's beauty. Best wishes - Pam and Jurek

It halp to fresh my mind and after hearing this I feel very nice and relaxed

@sound-and-silence

Жыл бұрын

We’re happy you enjoyed the video and found it helped - with best wishes Pam and Jurek 🎶🙂🎶🙏

Woow this best I'm so relaxed..

@sound-and-silence

3 жыл бұрын

Thank you for your lovely feedback. Best wishes Jurek and Pam 💜

Nice bowls

@sound-and-silence

3 жыл бұрын

Thank you Ben, Best wishes Jurek and Pam 🙂