Frequency starts at 1:34

@Ciskuss

8 ай бұрын

Yeah but f**** the ads

@hxllow1100

7 ай бұрын

adblocker mate@@Ciskuss

@meusisto

5 ай бұрын

pin this!

@marshad.9149

3 ай бұрын

Sounds like a cat’s purr ❤

now part of my 10 mins meditation

@alca3816

6 ай бұрын

Yep. Mine too

@chriskoerner8086

Ай бұрын

Now part of my 5 minute mosh pit fight

@meltygear5955

6 күн бұрын

@@chriskoerner8086 xDDDD omg xDDDD updooted xD

I’ve been working with frequencies for the past five years and this one is the best I’ve ever heard. Thank you Dr. Huberman. Thank you.

I love it i do it every day befor work for 30 minutes I do construction 🚧 and trust Dr. Andrew it works 😊

40Hz to Freedom

Thank you so much 🎉❤

You guys are amazing

@virtusan

2 ай бұрын

Thank you so much! 🙂

I greatly appreciate the fact the 'treatment' begins at a low volume, and then continues to increase. Gave me time to adjust my bass settings! Looking forward to experimenting!

@virtusan

9 ай бұрын

Glad to hear! :-)

@joujouzephj

4 ай бұрын

1l​@@virtusan

Thank you! It helped me a lot!

I listen to this when I am about to go to sleep at night 🎉

Love from India man

It works for me. Thanks

I think It actually helped me I originally listened to it when I was doing my programming homework but didn't notice much effect But now an hour and a half late I'm playing my guitar and I'am really noticing something! Thank you!!!!!!

Andrew has such a perfect voice, is his voice 40hertz also?????

@asadchoudhrya

3 ай бұрын

Lol

This, paired with sitting up straight and holding my breath- cured my hiccups

Keep the good work up Virtusan, we know you are trying your best 😀

This was amazing, thank you!

@virtusan

4 ай бұрын

You're so welcome!

Practical wisdom.

So in the end should you listen to it before engaging in the work or during the work? Andrew Huberman said that he would listen to this 5 mins before doing work. During the work, he would listen to white, pink or brown noise

@souravkalindi8669

7 ай бұрын

Sometimes when really distracted he uses this during the work too.

1:32

I aint even fugging lying, this shit helps soooo much!

I listen to this music while I am doing my regular book readings or school weekly postings

@eldarsadykov

5 ай бұрын

That's not technically music, it's sound.

Anyone know if there is a recommended decible level for listening?

what is the music at the beginning? preferred that!

@sebdoyon9707

15 күн бұрын

It says it's ''Mike Stown - Healing'' - but I can't find this music anywhere. If anybody can help it would be awesome

why does it feel so good to listen to myself say ohmmm while also listening to this, the mix is interesting, making the noise ''Through my ears'', if you know you know what i mean.

Brooooooo the fffff ad at the end freaked me out

I heard that KZread compressed audio quality is that true ?

Are we supposed to listen while we are studying??like when we are reading or writing.can i listen while doing handtands (he says improves motor task)soo..???

Can you make one for 6hz and 12hz aswell? I believe Huberman has spoken about those aswell. 6hz for sleep and 10-12hz for flow state and meditation.

@yoram9692

7 ай бұрын

It's extremely unlikely you have any playback device that can go to 10 hz range and below

@blobeyeordie

6 ай бұрын

@@yoram9692 This is something I've wondered about, at least with regards to the quality of which the playback device or headphones can produce certain frequencies.The average human ear can hear up 16kHz(16,000Hz) and the lower frequencies like sub-bass(80Hz and below) are mostly felt. There are alot of speakers, headphones, earbuds, IEMs that dont produce these lower frequencies very well if at all. Chances are, that if you dont have a decent set of cans or IEMs you probably wont truly experience what lower frequencies can be like. And not everyone enjoys the very low end spectrum, either. At 40Hz tone or note is by itself is definitely something youll feel, 6 and 12Hz will probably be uncomfortable or even nauseating to "listen" to. Very arge pipe organs, like church or cathedral organs can go to 16Hz-ish and are difficult to be in the presence of, depending on how loud it is played and even at a lower volume its an experience just feeling a long 16Hz note for even a short period.

@speed999-uj5kr

6 ай бұрын

​@@yoram9692mor on, no device will give you 6 hz nor 40 hz , it's like , your right ear will get 240 hz and left ear gets 246 hz and then you hear 6 hz when your brain 🧠 processes these inputs ...

@sarpsays

3 ай бұрын

This is not 40hz. It's 40hz in cycles per second of amplitude oscillation. Binaural beats emulate frequency by phasing amplitude fluctuations, not the actual note.@@yoram9692

the sound after the video end 😳😳😳

1:32 💗🙏🏼☯️

Is it fine to listen to frequencies using wireless devices (Airpod Pro 2)?

can you guys make a video where this sound goes for like 30 mins straight ?

@hard8

8 ай бұрын

Where are you from ?

@Geronimo.sFairyDust

6 ай бұрын

I'm listening to this on loop the whole day.

@jeremygolez1866

6 ай бұрын

The app gives you this option.

@hard8

5 ай бұрын

@@jeremygolez1866 is it free ?

How many times daily we must practice 13 minutes meditation?

I AM using headphones. I can't hear anything on the phone.

Is there a longer version or without the intro? I tried to loop the video, but the introduction is very distracting. 10 min is kinda short

@virtusan

11 ай бұрын

Yes, please check out The Virtusan app for longer duration video content.

what is the best hertz to listen to for anxiety, panic attacks and perhaps depression?????????

@virtusan

10 ай бұрын

Hi, 40hz frequency has been shown to have a positive impact on mood balance. Try also 432hz frequency for nervous system regulation.

@fahadsiddiqui85

10 ай бұрын

What should be an ideal volume to listen 40 hz gamma?

Please clarify, can we listen to it with headphones full volume?

@virtusan

9 ай бұрын

Stay mindful that the volume does not damage the ear, and structures.

40Hz is a healing frequency that will help restore your brain by reconnecting new pathways.

@joncell7582

8 ай бұрын

Almost like shrooms ?

@Way_Of_The_Light

7 ай бұрын

Is that proven by research?

@speed999-uj5kr

6 ай бұрын

​@@Way_Of_The_Lightno .... But I am doctorate on this topic ,u can trust me.

@eldarsadykov

5 ай бұрын

You forgot cosmic energy and stars. Stars are important.

@speed999-uj5kr

5 ай бұрын

@@eldarsadykov for what ?

Please answer how much is enough or when it becomes unnecessary. What if I listen 10 hours a day?

Can i listen with one ear?

The best part was when it said 🅱️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️🅾️

@chetan9533

Жыл бұрын

lol

Thank you Pink Floyd

Is there a CD for sale

Anyone who knows the sound name that was playing in background of andrew huberman voice started before the 40 Hz frequency sound?

@sebdoyon9707

15 күн бұрын

Seems to be ''Mike Stown - Healing'' but I can't find this track anywhere

Hi, please I NEED AN ANSWER. Is 40Hz Frequency of Binaural beats (inducing gamma brainwave state) fit for focused-meditation? Or focused-meditation like any other meditation fits for theta and or alpha brainwave state?

@virtusan

9 ай бұрын

The answer is Yes, this is fit for focused-meditations, and any other activity requiring focus.

@TheUnbotheredTexan

9 ай бұрын

Wow thank you, I've been searching for this answer for like three months already.

@royalhumbler2767

Ай бұрын

@@virtusancan we listen to it without headphones or earphones???

Does it work when I listen to it through speakers or only with good quality-headphones?

@Geeisjudied

3 ай бұрын

You need headphones. They do not have to be high quality. The difference between the frequencies of both headphones is 40hz.

Do I need headphones?

Must say affirmative to yourself to become a better and unshakable version of yourself.

How this is supposed to use, if I'm watching many tutorials as videos? Should I keep this in another tab running along with video? What should be volume level in respective tabs? Or This is something I should listen first before I start watching videos?

@zethembisozulu4920

Жыл бұрын

Listen to it before studying

@virtusan

11 ай бұрын

40hz can be listened to just prior or during focused sessions to enhance; memory, learning, and focus. :-)

@ADIL_QAMAR

11 ай бұрын

​@@zethembisozulu4920where r u from I'm from India Are you too interested in NEET

The apps cant change to english language after updated

Excuse me, i have a stupid question. Why is Right channel louder and a bit higher pitch then left channel? Is it suppose to be like that or there's something with my headphones? (Because i have tried to switch them places and the problems is not with my ears. Also other records with 40hz sounds equal in both channels)

@Geeisjudied

5 ай бұрын

40hz is the difference in the frequency between the right and left channel. E.x. right is 200 and left is 160

@harriedsloth4399

4 ай бұрын

40hz binaural beat & 40hz isochronic tone are 2 different things

Can i listen to this while studying /doing deep work ?

@bluewolf7570

2 ай бұрын

Listen to it 5 minutes before task. Iirc, it's to reduce the possibility to lose the effect of this overtime or something

How to set up (Hz) left and right side to make this 40hz frequency?

@gokmensimsek9379

5 ай бұрын

The difference should be 40 hz. Such as 120 hz 160 hz. Or 200-240… I hope I am not wrong and this is your answer :)

If this binaural beat gives you sleep paralysis or makes you wake up fully awake in the middle of the night you could balance it out by listening to 6hz or 10-12 hz binaural beats prior to sleep for about 15 minutes.

@martynasstar335

8 ай бұрын

Papers please

@AndreaJ9x

6 ай бұрын

@@martynasstar335i think the person is asking for themselves - they’re not claiming it doesn’t work but that it gives them sleep paralysis and asking for an alternative so that they might still benefit from binaural/isochronic beats/tones

@ozmenelkhatib6699

5 ай бұрын

​@@AndreaJ9xyou are very comprensive... But he needs to justify it with reasons. Otherwise it becomes misinformation

@emilsundbaum5221

5 ай бұрын

@@martynasstar335Solely based on my own experience. I just made my comment in case someone else was having that issue. Now in retrospect 6hz binaural beats actually does have some evidence that it gives you more deep sleep. And i’ve verified that a little bit with my whoop sleep tracker.

@emilsundbaum5221

5 ай бұрын

⁠@@AndreaJ9x Im saying. Im having this issue. Here’s a remedy if you’re having it too.

Do I need headphones for this?

@SillyGoose2024

10 ай бұрын

yes and no

Here a link with a pure 40Hz frequency and white noise to help you - kzread.info/dash/bejne/Y2FrmsqHms-rYNY.html - i hope that make a difference for you, thanks.

Sir I have a question please,if we listen to this more than once in a day then is it harmful?

@firas_13

7 ай бұрын

It's only harmful when done close to bed time. I'd suggest not using at after 5PM.

App not available

What should be my phone volume ?

🙏🙏🙏🙏

Can we listen to it without headphones or earphones

@minagangani7298

2 ай бұрын

no the binural beats only works with head/ear phones due to the difference in frequency of both ears! Hope this helps

@lzkx

29 күн бұрын

Who says it is binaural

Maybe this is already answered but why is in my left ear lower frequency than in my right ear? Could the same thing be achieved by simply letting 40hz in both ears?

@harriedsloth4399

4 ай бұрын

Binaural = two different sounds. The "beat" is the difference (40 Hz) between them.

@ivandusevic9833

4 ай бұрын

@@harriedsloth4399 yeah thanks man! although in this time I had, I did my own research 😅

frequency starts at 1:34

Is it safe to fall asleep to this ? After 5 minutes I got nausea and felt like I was on a boat.

Hould we do this with headphones? Or without them is fine too? Thanks for this video

@Noah-qk8ed

Жыл бұрын

i think with them is better

@andrefarinha419

Жыл бұрын

@@Noah-qk8ed thank you for the awser

@virtusan

Жыл бұрын

Hi! Headphones tend to be more effective as they block out environmental noise, but without works as well :-)

@andrefarinha419

Жыл бұрын

@@virtusan thank you, thank you

@mballer

Жыл бұрын

​@@virtusan What did it do for you?

How many time should listen it in a day... Can we listen it before start study...?

@virtusan

9 ай бұрын

As many times as needed. And yes, prior to and during study sessions. :-)

@speed999-uj5kr

6 ай бұрын

​@@virtusanwill I get good marks if I listen to it 4 times a day ?

@Geeisjudied

5 ай бұрын

idk@@speed999-uj5kr

@gokmensimsek9379

5 ай бұрын

@@speed999-uj5kr:p

@gokmensimsek9379

5 ай бұрын

@@speed999-uj5krlisten once study four times

1:20

What is the music in the beginning please?

@sebdoyon9707

15 күн бұрын

seems to be ''Mike Stown - Healing'' but I can't find this music anywhere. If anybody can help it would be nice :)

Can I ask how is this a 40hz, when 40hz is actually 2 octaves lower than the right side sinewave (E) here? Do I misunderstand how it works?

@virtusan

9 ай бұрын

This 40hz binaural sound frequency. :-)

@ilyanikolaev2811

8 ай бұрын

40hz is the difference between frequencies in left and right side, the binaural beat frequency.

I have tinnitus, how does it affect this process ?

@FRElston

6 ай бұрын

I'd like to know the answer to this question too...

@speed999-uj5kr

6 ай бұрын

It doesn't ... Don't worry...

Please make the app offline usable. Thank you

Can daily listening cause healing crisis if you have autoimmune illness?

@virtusan

8 ай бұрын

Reducing stress has been shown to improve health outcomes in general :-)

Is it better with headphones? I don't have headphones, but some people say you must use headphones but it is not clear why.

@Geeisjudied

3 ай бұрын

It is because the difference between the frequency of the two headphones is 40hz. It won't work without it.

@Kube_Dog

3 ай бұрын

@@Geeisjudied What do you mean the frequency is different between the two headphones? Is it not the same sound coming through both headphones? I'm not disagreeing with you; I truly don't understand and need a simple but complete explanation I can grasp. I would sincerely appreciate that.

@IngeSchissen

4 күн бұрын

@@Kube_Dog the frequency differenz of 40Hz is created in your Head. You need Headphones because they arent Stereo. Delta waves for example are between 0,5-4 Hz, if you only would need to hear the frequency it would work because Humans cant hear below 20 Hz

@Kube_Dog

3 күн бұрын

@@IngeSchissen Thanks for trying, but that does not make anything clear. Please remember hat I do not understand this at all, so I don't have even the basic knowledge needed to comprehend you. You need to explain simply, like to a child.

@IngeSchissen

3 күн бұрын

@@Kube_Dog for example Left ear plays 150Hz, right ear 110Hz. 150hz-110Hz = 40Hz -> the difference gets created in ur Head balance it out

Cuál es la función de ésta frecuencia

@21972012145525

Жыл бұрын

He explained in the beginning

@lucascal782

7 ай бұрын

Mejora el rendimiento cognitivo, la concentración, la atención y puede ayudar con el sueño.

Are there papers describing this in pharmaceutical detail? I'm only biomed but I'd like to look more into this to ensure its not just another waste of time

@Geronimo.sFairyDust

6 ай бұрын

Pharmaceutical? You mean neuroscientific?

@drcocbloc1615

6 ай бұрын

@@Geronimo.sFairyDust no

@meusisto

6 ай бұрын

@@drcocbloc1615 did you check pubmed? I'm no expert, so I cant help. But I would like to know the results also.

@harriedsloth4399

4 ай бұрын

​@@drcocbloc1615it's not a pharmaceutical, it's a sound

How is this 40Hz? There are two peaks in the audio signal.... one at 116Hz and one at 156Hz.... how is this 40Hz?

@harditrai3387

2 ай бұрын

its 40 hz because the difference between 116 hz and 156 hz is 40 hz👍

Anyone else couldn't listen anything to anything without the phone sound on max? I was really worried for a while

@Aldo923

Жыл бұрын

Debes usar audífonos porque cada canal es diferente y el cerebro los mezcla percibiendo el efecto pulsatil

@ricardorocha6612

Жыл бұрын

@@Aldo923 gracias

@Aldo923

Жыл бұрын

@@ricardorocha6612 de nada 🖖

@21972012145525

Жыл бұрын

@@Aldo923then why did he explain that in the beginning? I’ve heard binaural beats you need headphones. Not this

why dont you have a website

@virtusan

4 ай бұрын

we do Virtusan.com :-)

6:13

@rohidaabad4176

8 ай бұрын

10:13

Why does the sound of sea waves hitting rocks allow me to sleep ? And why do thunderstorms have same effect?

Your logo makes me hungry for trolli sour gummi worms. Mmmmmm.

Every time my cat listens to 40hz gets scared and really worry. Is it unpleasant for them or my cat gets dramatic?

@IngeousQwerty

2 ай бұрын

how is your cat listening to 40hz...

@davidosorio4249

Ай бұрын

Take away your cats youtube privileges

save

What is the base frequency

@virtusan

9 ай бұрын

The left ear plays 183.58 and the right ear plays 223.58hz the difference being 40hz

That sounded like Huberman's voice, but not his speech pattern. Was this AI generated?

what is this, its not revolting beats, i can not hear anything else, feels strange and good

I have listened to this audio so many times that now I can tell you even the changes in the beat Focus on the minute 9:15

@ozmenelkhatib6699

5 ай бұрын

Once you flip your phone It will change the sound

@ozmenelkhatib6699

5 ай бұрын

You can make music

So are we not supposed to hear anything? I prefer this. Interested in learning the frequency of Quran recitation

@21972012145525

Жыл бұрын

Sounds like the hum of old appliances.

@virtusan

Жыл бұрын

Yes, you should hear a low hum as you described. Try headphones :-)

@21972012145525

Жыл бұрын

@@virtusan but which one is preferred? With or without headphones?

Hey guys Help here Maybe im not understanding Hey says this can improve sleep But Also can improve what we are learning

@MarceloTRIBOR

11 ай бұрын

We can do this for sleep and for studing? Sry eng is not my first language

@virtusan

11 ай бұрын

Yes, thats correct it has been shown to have a positive impact on both sleep, and focus/memory/cognition

ads made me jump

It’s clever to upload these “kinda” videos not regularly. I appreciate that 😉😈 And thank you. 😇

@virtusan

9 ай бұрын

you are very welcome :-)

It’s an annoying sound to me. Am I alone with that opinion?

@mjsthing

9 ай бұрын

Doesn't work for me either.

@mjsthing

9 ай бұрын

I was using headphones, and I also tried lowering the volume, but nope. Not for me.

@tamannatazz5800

7 ай бұрын

Same.

@bluewolf7570

2 ай бұрын

It's pretty pleasant to me, maybe it's different for everyone?:D

0.25X😂😂

Only 10 minutes and gets quieter at the end? Lame, there’s better ones on KZread

@sudiptoswarnakar

Жыл бұрын

Bro are you looking for a movie trailer or is andrew forcing you to listen to this, keep calm my brother

@pratiktank36

Жыл бұрын

10 minutes is enough time bro

@virtusan

Жыл бұрын

Hi! There are 20, and 30 minutes sessions available for free in the Virtusan app :-)

@pratiktank36

Жыл бұрын

@@virtusan ohh nice i will download this app for sure

As someone that love HIFI that's not 40hz .

This is beyond crap

1:30

1:25

1:31