More like this please!!! Full workouts that we can just hit play on and work along with you. So much cleaner then thumbing through short clips.

@noelmadrigal9275

3 жыл бұрын

I second that.

@Michellee678

3 жыл бұрын

I third this

@vishruthrockstar

2 жыл бұрын

i 4th this. I tookt he subc=scription.Really awesome but 1 of each various kind of workout for free over here would be a madness

@samirsharma6312

2 жыл бұрын

I 5th that and further. Eric is possibly the one surviving Spartan out of the 300 and makes these really awesome videos

@kulturetattoo

Жыл бұрын

Updated 6 this

I did this workout (attempted to) about 5 months ago at the height of a miserable relationship and possibly some depression. Exercise has been my medicine this past few months. I just did it again with a 20kg kettlebell and absolutely smoked it! Thank you so much

Love the kettlebell workouts!

Keep these vids coming mate, love them!

That was fantastic. What a well balanced workout!

Thank you man for sharing this video with us. IT is so amazing

You the man!

Revisited this 🔥👊 outstanding session today - simply 1st class Maestro 🙏✔👌

My favorite workout with you so far. Feel fantastic after this full body sesh! Thanks coach!

This was great. I really appreciate the mobility exercises and stretches. Thank you!

This was ace thanks Eric 🤜🏼

best workout Video Ever Eric keep up the good work

This was really good. Thank you!

You have become my go-to for kettlebell training. You deserve thousands more subscribers. Thanks for the awesome workouts.

Love the warm up

THIS WAS GREAT! THX U!

A w e s o m e E r I c ! Everything about this is awesome ! The instruction is clear, the exercises are varied and ineresting and you can adapt and pause if you struggle ( pushups eww!) If you like kettlebells you'll LOVE this , what a great way to start the weekend Thank you so much Eric

Awesome of you to share the entire workout. Can’t stop recommending kettlebells to everyone.

@EricLeija

3 жыл бұрын

Appreciate the support! Glad you like the workout 👊🏽

Great content I like the warm up before the workout too

With my gym closed again this effectively kicked my ass 💪

Thank you.

So good

Thanks Eric!

@EricLeija

2 жыл бұрын

You bet!

Great great workout. Tried to do it with 24kg right off the bat,couldn't finish. I'll follow these vids definitely.

recién terminé de hacerlo!!! genial!!

Thank you!

This is a great full body workout. Gets the blood going for sure. Idea: knowing what level of lbs / poods you recommend Eric would be a great touch. Thank you!

Thank you for the knowledge and motivation! You re the man!!

@EricLeija

3 жыл бұрын

My pleasure!!

HOLY SHIT!!!!! Thank you Eric for workout complete with time and repeats. You made easy my rutines with kettlebell

@EricLeija

3 жыл бұрын

Enjoy brotha!

Straight fire

Before I was using a few different videos of yours to do a full workout. This is perfect! Thank you!

@EricLeija

3 жыл бұрын

You're so welcome!

really enjoyed this workout. Very straightforward and easy to follow along to the end!

@EricLeija

3 жыл бұрын

Glad you enjoyed it!

Amazing as always!

@EricLeija

3 жыл бұрын

You're the best!

Great workout Eric! Please do more videos like this one!!! Greetings from Spain!

@EricLeija

3 жыл бұрын

You got it!

New to your channel, great workout & I appreciate the lack of hectic music. Cheers Eric, I'll be back.

@EricLeija

6 ай бұрын

Thanks for the feedback and support!

thank you. this is a keeper.

@EricLeija

3 жыл бұрын

👊🏽

really great workout !!!! thank you !!!

@EricLeija

3 жыл бұрын

Enjoy!

I enjoyed this workout feeling great now thank you

@EricLeija

3 жыл бұрын

You're so welcome!

Really enjoyed this one. I appreciate fully taped workouts with warm-up/decompression at the end. Super helpful for those of us who've only gone a few steps on our fitness path. Full body and targeted workouts are great. Slowly building out my home gym to follow along

@EricLeija

3 жыл бұрын

Glad you enjoyed it! 👊🏽

LOVE this simple workout (not saying it's EASY, just straightforward to do). Gives me something to do with that kettlebell that's been gathering dust in my room for years. Thank you so much, look forward to trying out other videos as well.

@EricLeija

3 жыл бұрын

Thanks for the support! Glad you liked it!

On this 6am. Still relevant 🤙🤙🤙

@EricLeija

9 ай бұрын

Always relevant

Great workout! Very comprehensive 👍🏼

@EricLeija

2 жыл бұрын

Glad you liked it!!

you changed my life coach, thank you so much

@EricLeija

3 жыл бұрын

Happy to hear that!

Great workout, a nice wee change-up from my usual. Finished with 10 minutes jumping rope to really get a sweat on.

@EricLeija

3 жыл бұрын

Great job!

Awesome workout. Thank you

@EricLeija

3 жыл бұрын

Glad you liked it!

Bro watching your video on Instagram inspired me to buy a kettle bell to add it into my regimen. Can’t wait for it to arrive

@wissembouajila

3 жыл бұрын

Another brother in the KB gang!!

this is the best workout i've ever done in my life

@EricLeija

3 жыл бұрын

Enjoy killa!

Yep trying this workout 🏋️‍♀️ for sure thank you for an awesome full body kettlebell workout

@EricLeija

3 жыл бұрын

Enjoy!

@KittyLoveDump

3 жыл бұрын

Eric Leija I certainly did and I’m ready for more 😁🤪

fantastic workout!

@EricLeija

3 жыл бұрын

Glad you like it!

I felt like I worked less but got much stronger after that workout. A complete workout from start to finish with good amount of rest in between sets to regain energy! I loved it!! Thanks Eric!

@EricLeija

3 жыл бұрын

Great job!

another ripper, thanks

@EricLeija

3 жыл бұрын

Any time!

Thak you! That was great, challenging (took me an hour to get through with 25lbs), but I feel awesome getting it done!

@EricLeija

9 ай бұрын

You got it done though that's what counts! Stay with it! For more workouts check out my Primal Fit App. EricLeija.com/workout-subscriptions 💪🤟

Thank you

@EricLeija

3 жыл бұрын

You're welcome

Thanks for the pump bro! I like how you went straight to business and didn't use the typical KZreadr call to action but instead put your details at the end. I'm on you site and app! What is the name of the track at 37mins?

Hey,savage! You nailed it again!

@EricLeija

3 жыл бұрын

Lets get it 👊🏽💪🏽

@letom.359

3 жыл бұрын

@@EricLeija you bet! 💣💣💣

🔥🔥🔥

This left me sore for days highly recommended

@MrIchbins666

3 жыл бұрын

Great !!

Awesome workout

@EricLeija

3 жыл бұрын

Glad you liked it!!

My idol 😢

Good stuff

@EricLeija

3 жыл бұрын

Appreciate it

I recently started doing this work out and love it. I just turned 63 August 7th.

@EricLeija

3 жыл бұрын

Great job! 💪🏽

Eric, Just a quick question on the Racked Waiter's Squat, did you add that movement as a variant to Goblet or single racked on shoulder squat? i like the variations and have not seen that particular movement. please keep us updated on different variations of exercises, never to old to learn something new. Peace Brother.

I do any one of tour full body complexes five days a week. Thank you for sharing your wisdom and for keeping my training fun/challenging.

@EricLeija

3 жыл бұрын

Keep it up

Great workout! #KingKettle

@EricLeija

3 жыл бұрын

Appreciate it!!

I do this every day

Man why you have soo many videos, it will take me some time to check them all

Hey Eric, more of these full length videos (rather than several minute long videos with instructions to repeat) - especially single kettlebell videos - where we can exercise with you would be great/much appreciated. Thank you

@EricLeija

3 жыл бұрын

Thanks, will do!

Great workout! I think you accidentally missed two sets in Workset 2, or maybe I spaced out (totally possible 😅), but I'm dead anyway!

My lats and traps were on fire the next day after this workout! Looking to stray away from the squeaky Metcons. What shoes are you rocking in your videos?

@luk3dawgnasty

3 жыл бұрын

I rock the metcons too I’ve been looking into the Nike boots

@georgebugarin1078

3 жыл бұрын

@@luk3dawgnasty I looked at other videos of his and they look like Vibram high tops..not sure about the model, definitely not the five fingers

doooooope

How much calories do you burn during this workout

Go get that app!

@EricLeija

3 жыл бұрын

Hell yeah!

Gonna try this out. Is that a 16kg you’re using here?

@EricLeija

3 жыл бұрын

yup 16kg

Thanks a lot but I guess for beginners all these could be done without that hectic kettlebell and still get yourself worked out!

Is this what the 8 week single kettlebell program on your ap is like?

Eric, where can I get the shoes that you wear?

@Jringo1776

2 жыл бұрын

Same any ideas??

I can use a single 10kg dumbbell to train like this?

@EricLeija

3 жыл бұрын

Yes

why guiding the bell around the wrist?

You didn’t do the only two sets of dumbbell snatch & pushups. I paused and completed. No bad blood. Just confused lol 😂

Another nice juicy boy workout 🤠

Bought this for my youngest to develop basic form for single hand kettlebell work. kzread.infoUgkxtaDAl93XF8wxJhssTtjIFjzid82wglva It has a nice grip on it, just a little rough so it isn't slippery. I was doing a few rotator cuff exercises to test and worked well for those movements I'd been doing with a regular dumbbell. Cool thing you can do is hold it in your hand for door-knob turns to work the forearm and grip. Note: it's small, almost all handle, but that's what I expected given the weight. Smallest I've worked with before is 15lbs, so it was kind of funny to see the difference 10lbs makes.

@EricLeija

9 ай бұрын

Good stuff!

Ugh. Stretching is something most people avoid. But very important

whys this dude constantly flexing his abs

Those hip circles give me very confusing feelings.

.

Another shirt allergy

@EricLeija

3 жыл бұрын

😂