4 TRUTHS About How To STOP Drinking Alcohol (Without AA/Willpower)

In this video, I want to reveal 4 truths about stopping drinking alcohol. Stopping drinking can be straightforward. It really doesn’t need to be difficult and it doesn’t need to be long-winded. Follow along to learn how to stop drinking easily!
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Пікірлер: 180

  • @LeonSylvester
    @LeonSylvester4 жыл бұрын

    📚 Check out my Free Quit Drinking Training: www.soberclear.com/free-training-2

  • @geoffroytsimamotsy7608

    @geoffroytsimamotsy7608

    3 жыл бұрын

    Kudos for the Video clip! Sorry for the intrusion, I would appreciate your opinion. Have you thought about - Patlarny Abstinent Life Principle (Sure I saw it on Google)? It is a good one of a kind product for getting rid of a drinking problem minus the headache. Ive heard some interesting things about it and my buddy after many years got amazing success with it.

  • @geoffroytsimamotsy7608

    @geoffroytsimamotsy7608

    3 жыл бұрын

    Kudos for the Video clip! Sorry for the intrusion, I would appreciate your opinion. Have you thought about - Patlarny Abstinent Life Principle (Sure I saw it on Google)? It is a good one of a kind product for getting rid of a drinking problem minus the headache. Ive heard some interesting things about it and my buddy after many years got amazing success with it.

  • @andimatt7232
    @andimatt72324 жыл бұрын

    Hey Leon, it is crazy to me that most ppl do see alcohol NOT as a drug but just as a fun thing to do. Here in Germany there is a huge drinking culture of beer and wine. As a matter of fact I do live in a town where we have the WORLDS BIGGEST WINE FEST ... It is so crazy, ppl do consider you crazy if you are not drinking at all. I think it`s really sad that ppl have to put poison in their system to have fun, when you do think about it ... it`s so sickening.

  • @LeonSylvester

    @LeonSylvester

    4 жыл бұрын

    Awesome to hear it all resonated with you Andi! How long have you been sober?

  • @Xzero89

    @Xzero89

    Жыл бұрын

    I am going to Germany in less than two months and will have to contend with this drinking culture at some point during my trip. All I know is that, if I succeed at staying sober throughout the entirety of my stay, then I will have six months of sobriety under my belt. Don't know how I'm gonna pull it off, but thanks to these videos I know I stand a chance...

  • @danielbrowne9344
    @danielbrowne93442 жыл бұрын

    I go to AA and think it’s helped me immensely, but these videos also make sense. The mindset that alcohol is literally zero beneficial and poisonous, and understanding the conditioning we have to alcohol acceptance and understanding it, makes it much easier to steer clear of the booze. 33 days sober for the first time in 20+ years, and it truly feels fantastic. I feel like myself, I feel confident, I feel like I won’t put problems off. Not drinking improves your life immensely.

  • @maovslandlords9244

    @maovslandlords9244

    4 ай бұрын

    Are you still sober?

  • @danielbrowne9344

    @danielbrowne9344

    4 ай бұрын

    @@maovslandlords9244 almost two years 😀

  • @Thecharltonboy1
    @Thecharltonboy14 жыл бұрын

    Been sober 1 month tomorrow thanks to your videos this is the longest time I’ve been sober since I was 13 I have tried many times but always failed after a week but you have helped a lot thank you.

  • @LeonSylvester

    @LeonSylvester

    4 жыл бұрын

    How amazing! Thanks so much.

  • @tonyjones5443

    @tonyjones5443

    3 жыл бұрын

    Well done keep it up

  • @ovantuan2384

    @ovantuan2384

    3 жыл бұрын

    hey ,if anyone else wants to uncover best way to quit drinking try Debuncar Alcohol Finish Aid (do a search on google ) ? Ive heard some super things about it and my work buddy got excellent success with it.

  • @jackmaddox3878

    @jackmaddox3878

    2 жыл бұрын

    Proud of you

  • @thisisgettingold

    @thisisgettingold

    2 жыл бұрын

    One year update?

  • @clairdent3192
    @clairdent31923 жыл бұрын

    "If you have drank an addictive drug again and again and again and again, and your intake has gone up, that is the nature of the drug, not you as a person." Thank you for speaking a truth that is not spoken in AA.

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Facts!!

  • @easygoing7500

    @easygoing7500

    2 жыл бұрын

    No truth is spoken in the snake oil cult of aa

  • @eamonnmurphy5385

    @eamonnmurphy5385

    2 жыл бұрын

    The facts are that tens of millions of people got their lives back with AA. At a time when nothing else worked! This is not a rumour, this is proven✌️

  • @gwillis01

    @gwillis01

    2 жыл бұрын

    @@eamonnmurphy5385 Saying that AA is the only way is like saying nothing good has ever been invented since 1950. In the 1930s when there were fewer choices for overcoming alcohol abuse, the brand new hopeful approach on the horizon was AA. Other approaches to overcoming alcohol abuse have been discovered, even though AA is a totally effective and valid approach for some people.

  • @eamonnmurphy5385

    @eamonnmurphy5385

    2 жыл бұрын

    @@gwillis01 Thanks, AA is not the only way, but has the best record by far. The problem with all these new ideas is it's hard to choose between them, there are so many and the numbers are expanding all the time! You could be dead before you find something that works. Also, I find it hard to believe that there is not a correlation between character and addiction. Studies have shown that most who were addicted in the Vietnam war came back to live normal lives, a small percentage went on to use at home, about 5%.If the drug use is the problem, why did all these men recover?

  • @Tam438
    @Tam4382 жыл бұрын

    You are SO right, the problem is the drug not the person, whether that drug be alcohol, cigarettes, cocaine or processed ''food''...this perspective changes everything....stop the drug, the poison, and you stop the problem. So appreciate your insight and clarity Leon!

  • @LeonSylvester

    @LeonSylvester

    2 жыл бұрын

    My pleasure Tammie!

  • @silviahoffmann158
    @silviahoffmann15821 күн бұрын

    Im not drinking but now im addicted to these videos

  • @キラキラくりくり頭
    @キラキラくりくり頭3 жыл бұрын

    But there's this... It's hard to explain. I can be SO certain "I'm not going to drink today". And then it's like... Something takes over my body and I'm on my way to the shops. And it's like, "I don't want to drink! Why am I going? I could just turn home now" But... I just don't go home.

  • @キラキラくりくり頭

    @キラキラくりくり頭

    3 жыл бұрын

    A heart... That's your answer. I'm not entirely sure you're qualified for this. Don't get me wrong. I think you have a great impact on younger people who are slipping into alcoholic ways. And I genuinely hope that you are able to help those people. But having watched several of your videos... It's all a bit fluffy isn't it? I think that you can help people who are on course to becoming alcoholics, but for those who are already suffering...

  • @ericio2213

    @ericio2213

    3 жыл бұрын

    I agree, this video is really not helpful to people that have a serious problem with alcohol. If anything its more harmful because some people are alcoholics and do have personality problems that need to be fixed in order to help them.

  • @anthonymedlin3569

    @anthonymedlin3569

    3 жыл бұрын

    I’ve experienced the same thing Keith while I attended AA I came to the conclusion I was “powerless” although I’m powerless once I start drinking, I cannot wait for something outside of myself to help me make a decision to not drink. We have free will even someone with a herion addiction which is a far more physically addictive drug has a choice go to rehab, or get high. The thing is the power comes from within don’t wait on a miracle or Santa clause to help you. You have to realize it’s destroyed your life and you MUST make a decision just for today not to drink or use and wait as it becomes easier everyday. THE CHOICE ONLY LEAVES US WHILE WERE INTOXICATED because we’re not cognitive and our decision making part of the brain is numbed we also as addicts tend to not stop at a few. Stopping for today well That’s not a higher power that’s just you digging deeper into a higher consciousness within yourself and making a decision to do something other than drink tonight.

  • @gwillis01

    @gwillis01

    2 жыл бұрын

    You need to find a strong, durable why that will motivate you to improve yourself. You need to talk back quite sternly to that demon voice in your head that says "One drink won't hurt you. Just have one." or it says "You deserve a treat. Why not go get some refreshment at the local tavern?"

  • @antoinetteyanez4436

    @antoinetteyanez4436

    Жыл бұрын

    I feel the same way as you. I’ve got Jack Daniels on my kitchen shelf. I’ve got beer in the fridge. My husband and sons drink. I don’t want to drink anymore damn it!! It’s so hard to quit. There’s a voice in my head telling me, “don’t grab that cold beer bitch!” But I do and 1 beer ends up being 3! On a fricken weekday! I’m going to quit! I’m determined!

  • @ilynpayne7491
    @ilynpayne74913 жыл бұрын

    I'm watching this because I was in an accident last month and man I almost died cuz I was drunk I thank god that I had my seatbelt on otherwise I could have been dead I'm planning on stop drinking it's been three weeks without a single ounce of alcohol

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Nice work on three weeks!

  • @ddr8215
    @ddr82153 жыл бұрын

    Thank you so much for your videos, I just saw there was 105 comments and had to add one to correlate with the amount of days I’ve been sober, now the universe seems aligned 106 😬, Alcohol takes and takes and gives you nothing back. Stopping drinking doesn’t solve all your problems but it gives you the tools to start solving them. Good luck to everyone starting their journey to freedom.

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Good stuff 🙌🙏

  • @orsonjuan8932
    @orsonjuan8932 Жыл бұрын

    Thanks Leon this is something I have thought for so long in my battle with booze. If someone commits manslaughter and then feels they have to repeatably and forever tell people in the same situation and keep reminding yourself and others what Ive done and they have done it is going to physiologically effect you in a way that will do more harm then good, move forward and be who you are Thanks so much for this.

  • @CollinMPLS
    @CollinMPLS Жыл бұрын

    Yeah calling myself a hopeless alcoholic helped zero the first 15 years. It's only when I started calling myself a lover of exercise, a healthy eater, a spiritual seeker, a good son who likes to spend time with his folks, a climber...that's when I became those things. There was no room for the alcohol because it doesn't relate to all that. When I want to go around people who drink and do hard drugs because I miss the 'connection' I have with them over hard substances, or I miss the 'comfort' of abusing drugs. When I try them I do a lot and theirs consequences...but then I go back to being healthy and doing what I love, and i learn a little more about the 'conditioning' and how im not as happy as when I celebrate with activities that empower me. I think that there was a rebellion that was romantic but the more access there is the more I realize it's not as cool as I thought it was growing up 🤷‍♂️

  • @Seraphin.a
    @Seraphin.a3 жыл бұрын

    Starting sober journey today! For the millionth time but hopefully for the last one this time. I want to get a driving license, and heal my alcoholic fatty liver and get a job and start dancing lessons and be happy and healthy and and oh the list is endless!

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    You've got this! 🙌

  • @ato7984

    @ato7984

    3 жыл бұрын

    You can do it! God bless you

  • @3..thisiswe
    @3..thisiswe4 жыл бұрын

    Imma keep watching your videos until I’m totally understanding to this mis-conditionings of drinking. That’s really my problem.. I feel I’m missing out..I feel like I can’t join the gathering without drinking because that’s what they are all doing. I’ve done meetings and it wasn’t for me. It was depressing.. So..Thank you so much! Please don’t stop. So glad I found you!

  • @declankelly9829

    @declankelly9829

    2 ай бұрын

    What do you get from the "gatherings" my friend? Could it be the same thing that you get from alcohol... NOTHING?

  • @rthjong
    @rthjong3 жыл бұрын

    Yes, I agree stopping alcohol is easy. I can keep it up a few weeks, even months. But then, a cold beer or some wine... And I’m back to my same levels. My whole family drank/drinks a lot. I think that has something to with that too.

  • @gwillis01

    @gwillis01

    2 жыл бұрын

    It's hard to be healthy and sober when you are surrounded by bad examples. However you can rise above your gloomy, unhappy, unhealthy family members if you strive and work at it.

  • @thisisgettingold

    @thisisgettingold

    2 жыл бұрын

    Read The Freedom Model, if you can come to understand you choose to drink to be happy, and you have the power to choose your level of use and the free will to abstain and/or choose other things to make you happy, you will be better off than wondering why you return to substance use or thinking being around other users has some enhanced effect. The Freedom Model and This Naked Mind. Read them if you don't want to be trapped in addiction and recovery cycles and if you could bring yourself to admit only you have the power to make different choices for yourself.

  • @ITSTHISEASY

    @ITSTHISEASY

    2 жыл бұрын

    Read the book quitting drinking the easy way by Allen Carr

  • @wunkid47
    @wunkid473 жыл бұрын

    On day 2, literally the hardest thing I’ve had to do.

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Keep going

  • @wunkid47

    @wunkid47

    3 жыл бұрын

    @@LeonSylvester I intend too thanks for all the help.

  • @edwinmumba1901
    @edwinmumba19013 жыл бұрын

    I start my journey today am drinking has really messed up my life am making a change!

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Let’s go Edwin!

  • @edwinmumba1901

    @edwinmumba1901

    3 жыл бұрын

    @@LeonSylvester one month no alcohol i feel so good this Chanel has really helped, can't wait to clock another month !!!

  • @edwinmumba1901

    @edwinmumba1901

    3 жыл бұрын

    Am back again two months man am so happy , tho people still think I go drinking when I step out its cool I still find encouragement when am on this platform ❤❤❤ is all I feel here thank you one more time next update in month I love you all #keep trying we only losers when we stop trying!!

  • @thereoncewasalimerickwriter

    @thereoncewasalimerickwriter

    3 жыл бұрын

    Still going well? No update last month.

  • @RavenBreeTaliatao

    @RavenBreeTaliatao

    3 жыл бұрын

    @@edwinmumba1901 hey Edwin how are you?

  • @Tam438
    @Tam4383 жыл бұрын

    I am applying these same principles to quitting processed 'foods' and sugar and it works perfectly! So many similarities, especially with the social conditioning. Brilliant video!

  • @A-Day-in-the-Life-of-Pepper
    @A-Day-in-the-Life-of-Pepper3 жыл бұрын

    I appreciate you trying to help me brother. I definitely give you a thumbs up and I’m subscribed, but I’ll tell you when my girlfriend tried to quit cold turkey she went into seizures and I had to call 911. When I tried to quit I almost had a heart attack. That’s the part you’re missing is that no matter what your brain thinks your body is addicted

  • @declankelly9829

    @declankelly9829

    2 ай бұрын

    True... but keep telling your body that it is poisoning itself. It will eventually hear you... if you mean it.

  • @urfavweapon719
    @urfavweapon7193 жыл бұрын

    This has been y route, thankfully. I quit after distancing myself from my drinking buddies and suddenly everything else improved. I thought my social life was a core role in my life but now I do what’s best for me - even if it’s not the norm. Never felt better.

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Nice one!

  • @ellaineheart5766

    @ellaineheart5766

    3 жыл бұрын

    I'm so happy for you

  • @Tam438
    @Tam4383 жыл бұрын

    You're genius, Leon! I know I am not your intended audience...but your wisdom and advice have helped me a hundred, thousand times more than all the people out there speaking about 'food addiction' , 'eating disorders' 'emotional eating' etc...you make everything crystal clear. Thank you 🙌🙌❤

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Glad it helps 🙌🙌

  • @arassaplys5813
    @arassaplys58132 жыл бұрын

    This is my first time watching u, I'm at step 2. What u r saying is hitting home. Thank u

  • @NB-sq7ui
    @NB-sq7ui3 жыл бұрын

    Your drinking is the same as mine Leon..I went on a binge after a months sober..I'm 5 days sober again now and ain't going back to weekend binge drinking no matter what !I can go all week , working, keeping fit, functioning then as soon as I have a quick beer on a fri for example it's a binge 8 times out of 10..

  • @ellaineheart5766

    @ellaineheart5766

    3 жыл бұрын

    You can do it🙏

  • @noufohere1663
    @noufohere16633 жыл бұрын

    Thnx 🙏 for your sincerity! Very nice to listen to you. It really helps

  • @lauriesantaelenapoligrates5187
    @lauriesantaelenapoligrates51873 жыл бұрын

    in observing a few AA fellowship meetings before covid notice some women members in the group flirting comments & noticing the women in the group, single divorced moms are just their not to get sober, their actually showing interest in other members ( older males) in particular, some men doesn't mind it at all, they can't have any relation until after their 1-year sobriety, I find the stories people readout are just made to feel sorry for them so unreal fake. I feel they are looking for a stable partner or long term relationship, even now on zoom they spend half of their day on numerous meetings. for me AA meetings in this group were wasting valuable time, My strong willpower gave me the strength to do it on my own staying positive, active, and not thinking too much, you can quit any time 13 months, the videos I watch really inspires me gives hope, it can be done either way AA or whichever you choose.

  • @roseault6335
    @roseault63353 жыл бұрын

    This is such an amazing video and you are a very wise man, I agree with you wholeheartedly! At last, someone who understands!!!! Well done xxxx funny thing is this actually made me cry, in a good way! It was relief and I know you understand because you've been where I am. I'm so determined to rid my life of this poison and be the person I know I am. Thank you sooooo much!!!!!!

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Hey! Really glad you enjoyed the video! Leon

  • @kwikverdict
    @kwikverdict Жыл бұрын

    I did stop drinking, with boosting my body with vitamins, natural product like kava, gaba, l-théine, agawaska and Melatonin that I did remove slowly to keep comfortable, and I kept remaining dry with ST john wort and Kudzu that make all the difference. Somebody who tried everything before and relapse, now sober and comfortable and happy with it! PS: also watching one video a day of inspiring person that quit like you, tx!

  • @objectperson
    @objectperson2 ай бұрын

    Love the positivity Leon.

  • @mariocalderon4782
    @mariocalderon47823 жыл бұрын

    You are Amazing thank 🙇 you so much!!!! You are helping the family out!!!

  • @leisawalston7515
    @leisawalston75153 жыл бұрын

    Couldn't agree more. Truth be told. I've have always agreed with exactly how you just explained. Well done and many should hear this truth. Well delivered as well. Thank you.

  • @chriskolomoni7986
    @chriskolomoni79862 жыл бұрын

    Thanks for the genuine points

  • @jameswesley6039
    @jameswesley60394 жыл бұрын

    Thanks Leon! Awesome video

  • @LeonSylvester

    @LeonSylvester

    4 жыл бұрын

    My pleasure!

  • @michaelphilipp8066
    @michaelphilipp80669 ай бұрын

    Sir, Thank you! Thank you!

  • @robertocarrasco3794
    @robertocarrasco37942 жыл бұрын

    I started yesterday. I hope I stay on track. I'm about to lose my wife and kids over it.

  • @steveelam2310
    @steveelam23102 жыл бұрын

    New to channel cause I've ran into a wall labeling my self over n over and never really believing it,2.5 yrs sober,have no desire to drink,really believe the quality of a changed life is better than programming,thanks for content

  • @deionle9355
    @deionle93553 жыл бұрын

    i am quitting smoking .ang now on drinking great video bro. you teach us how to play with the mind agree i will not go to the doctor tomorrow for my drinking problems

  • @brucelinton5472
    @brucelinton5472 Жыл бұрын

    4 Big signs for me, Clouded mind, legs very swollen, alot of weight gain, People lost respect for me, i lost some of my Dynamic qualities. I couldn't help other people the way i once could, let alone myself. I'm 54, and realized i don't have much time left. And is that really fair to my wife and my entire family!? This is the final Frontier, do i really want to end my life like this?

  • @declankelly9829

    @declankelly9829

    2 ай бұрын

    Thats exactly what Richard Burton said. A doctor gave him 2 weeks to live. He stopped drinking. You can hear him talk about it on You Tube.

  • @codymaverick6528
    @codymaverick65283 жыл бұрын

    this video has shown me things i never thought i would see thank you

  • @john-rodgerclaycountychron7071
    @john-rodgerclaycountychron70714 жыл бұрын

    Leon thanks for your time and your efforts you rock it is incumbent upon all of us to get the word out there sober is just plain better that's why we stay sober Amen brother Rock on

  • @LeonSylvester

    @LeonSylvester

    4 жыл бұрын

    Amen brother! Thanks a lot.

  • @ronthomas24rt
    @ronthomas24rt4 жыл бұрын

    Awesome guy! Thanks Leon 😊

  • @LeonSylvester

    @LeonSylvester

    4 жыл бұрын

    Cheers Ron!!

  • @nicholastan2650
    @nicholastan26503 жыл бұрын

    Stumbled across your channel today.. am making it a point to quit alcohol & cigarettes for good, and to living a more purpose filled life. Appreciate what you’re doing Leon, super inspiring. Much love from Singapore❤️

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Thanks! Glad you’re enjoying.

  • @stuartc1461
    @stuartc14613 жыл бұрын

    Fantastic Video man. So very very true

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Cheers bro!

  • @lilg2727
    @lilg27273 жыл бұрын

    Your videos do it for me. Wine has been my downfall. Not anymore. I'm done. Thanks so much.

  • @davidmills6203
    @davidmills62034 жыл бұрын

    1 month sober!!!! now i just need to get my diet cola addiction in check and i'm sorted

  • @NB-sq7ui

    @NB-sq7ui

    3 жыл бұрын

    Hows it going now ? I relapsed after a month..And keep the diet cola addiction mate..Reward yourself..

  • @davidmills6203

    @davidmills6203

    3 жыл бұрын

    @@NB-sq7ui i'm doing great. 3 months dry now. diet cola addiction is rampant. at least its diet though. thanks for asking

  • @GethinJames
    @GethinJames3 жыл бұрын

    Brilliantly said! Truth be told. great video. 15:57 hell yeah man!!!

  • @MrsSimsy
    @MrsSimsy Жыл бұрын

    I am a very health conscious person ... who drinks ... this makes so much sense to me. I have always thought I was a high functioning alcoholic as has been told to me by medical people... I'm NOT !! To think they way you put it makes me VERY determined to break down my F.P and work out my conditioning issues ... BRING IT ON .. thank you Leon

  • @juliadevera8945
    @juliadevera89453 жыл бұрын

    I really need this

  • @Calicandyy
    @Calicandyy3 жыл бұрын

    I like the logical way you explain things and I agree AA just wasn’t for me. Thank you for the video!

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Glad it was helpful!

  • @shelleyklien1261
    @shelleyklien126110 ай бұрын

    Love you Leon. Thank you. You are so accurate. Society is very quick to label us. I do not feel like so called an aa. I just feel I have a drinking problem I need

  • @Tam438
    @Tam4383 жыл бұрын

    This video is pure genius 🙌

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Appreciate that! Glad you enjoyed!

  • @jamesquinlan2638
    @jamesquinlan26383 жыл бұрын

    New to your channel and have enjoyed the videos that I've seen. I'm happy for you. Regarding the moment when you realize you've been conditioned and can then step away from it - I have not been able to consistently do the same. If I can use poker as an analogy. Players will often know that the best play is to fold a particular hand but, given enough stress and frustration, will decide to try to win that hand despite knowing that it is a losing play in the long-run. If I were to have a particularly stressful day at work for example - if that stress is sufficiently high enough, I would be very vulnerable to crack. And alcohol DOES work in the short-term at relieving stress. In the same way, the frustrated poker player decides to go for the win right there with a bad play in order to relieve his stress in that moment. In both cases we know it's bad in the long-run, yet we do it anyway. That is the challenge.

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Hey James. We might be able to work together. I help people go through a "reframing" process. Check out www.soberclear.com/soberclearmethod for some more details. Leon.

  • @abigailschofield2235
    @abigailschofield22353 жыл бұрын

    I'm the same, I don't crave a drink in the morning/day it tends to be the evening. My problem is that when I start I don't stop until I feel queazy or the bottle's empty and if the bottle's empty I get angry or moody. I am not an alcoholic but I'm definitely aware that it changes my personality and I don't like her very much. Not to mention the weight gain and skin problems! So today I am starting my New Years Resolution early. I'm done!

  • @bashmeesh

    @bashmeesh

    3 жыл бұрын

    How is it going for you?

  • @abigailschofield2235

    @abigailschofield2235

    3 жыл бұрын

    @@bashmeesh already gave in and drank 3 days in a row!! Gonna try again for the New Year! X

  • @stevetwilling1499
    @stevetwilling14992 жыл бұрын

    I haven’t purchased alcohol since 7/1/21 and still had 3 left from the last purchased . I haven’t dranken alone at home or parents while dog sitting last weekend since 7/10/21. I’m gonna stop drinking alone out with roommate on Friday . I started cutting down cause I was drinking to much alone

  • @philmcculla4941
    @philmcculla49414 жыл бұрын

    I hate lableing myself an alchoholic too, AA totally forgets to mention that alchohol is a highly addictive drug as well as society cause half of ppl will drink a just a few, than other half will drink more than a few either way its still a damn drug

  • @LeonSylvester

    @LeonSylvester

    4 жыл бұрын

    Yep - it's a damn drug!

  • @aneeshfroome4464
    @aneeshfroome4464 Жыл бұрын

    What do you mean by step 2 conditioning? I 100% feel relaxed when i drink, its the effect of alcohol, it slows heart rate, and gives euphoria in brain

  • @bellarose7364
    @bellarose73643 жыл бұрын

    ❤️💙❤️💙❤️💙❤️💙❤️💙 for you Leon!

  • @aorjira339
    @aorjira3394 жыл бұрын

    That's good ka 😄

  • @anthonymedlin3569
    @anthonymedlin35693 жыл бұрын

    90% of this I agree with but though I don’t like calling myself an alcoholic cause I’m attaching myself to a substance. I am more prone to addiction than some, look how many temperate drinkers their are in the world. I am not a temperate drinker. I have an addictive personality that I need to work on making sure I’m mentally and physically healthy enough to not over engage in many dopamine releasing chemicals and activities. Especially drugs and alcohol that I can’t use at all because they don’t create a natural but an unnatural dopamine high. I agree though that don’t need to attach myself to a chemical the rest of my life it’s time to focus on getting back to life. AA is hard to quit because of finding a community replacement. But it’s beyond annoying the “indoctrination” that takes place and many of the ideas I don’t agree with that they claim you can’t stop unless you believe as they do.

  • @deniskundrat7161
    @deniskundrat7161Ай бұрын

    The success rate in AA is not as it might be claimed. I could see mostly same faces when going to meetings. And, yes, repeating suggestion daily that I am an alcoholic is like adding a record to self image. I have nothing against AA as such that helped me to stay sober for number of years. What really turned me away that otherwise nice and friendly people when becoming so called sponsors turned suddenly in to control freaks: do as I say or else. Not helpful in long term for a person with a low self-esteem. Thanks for the video - really helpful.

  • @Fightforurright2day
    @Fightforurright2day3 жыл бұрын

    I think it’s great that you have found a way to be sober. And encourage anyone struggling to try your method. For those that try and Gail who have never gone and really given AA a shot. Do it, the tight way finding a sponser and working the 12 steps. Not only will you stop drinking but it will make you a better all around balanced and less selfish person. Worked for me for 25 years.

  • @deionle9355

    @deionle9355

    3 жыл бұрын

    great

  • @maarten7
    @maarten72 жыл бұрын

    What about physical dependency?

  • @nipunkumar4406
    @nipunkumar44063 жыл бұрын

    Hi Leon, What is your take on having medicines prescribed by the Doctor for suppression of Cravings? Did you personally take any medication to kill the temptations?

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Don’t use them because I have 0 temptations and 0 cravings!

  • @nipunkumar4406

    @nipunkumar4406

    3 жыл бұрын

    @@LeonSylvester Would you advise others to go for medicines, if they are prescribed by any doctor ?

  • @jakeweden1208
    @jakeweden12083 жыл бұрын

    Simple not easy

  • @MENLOROGUE14
    @MENLOROGUE142 жыл бұрын

    I'm on day one and these alcohol withdrawals are killing me

  • @chriskolomoni7986

    @chriskolomoni7986

    2 жыл бұрын

    I also starting my program am on day one I want to put my life on point.

  • @ElisaFraileH
    @ElisaFraileH Жыл бұрын

    How can I contact you? I would love to talk to you

  • @thetubemaniac123ify
    @thetubemaniac123ify2 жыл бұрын

    Willpower is exhausting..so does this concept mean you just do your homework on why it is not good to drink and subconsciously you start to understand that so then you can let go and quit at the same time

  • @infinityGtd
    @infinityGtd3 жыл бұрын

    You live in Cambodia Chang mai is near Cambodia bro wow freedom

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    Chiang Mai is in Thailand, but definitely near Cambodia!

  • @infinityGtd

    @infinityGtd

    3 жыл бұрын

    Sober Leon been there my home country bro

  • @anthonymedlin3569
    @anthonymedlin35693 жыл бұрын

    The second thing is when people refer to alcoholism as a disease when they do something stupid. Happens a lot. Their mixing up addiction to a substance with both bad reasoning and poor mental health. How can one relate an addiction to a drug or drink to a bad decision they make when their sober?. That’s the poor conditioning when you believe your different than everyone else and from normal people not just in regards to addiction but innately different mentally and morally.

  • @shadrach6299
    @shadrach62992 жыл бұрын

    I’ve known so many people who have ruined their lives with alcohol.

  • @toteyboy8191
    @toteyboy81914 жыл бұрын

    I meant, how did you deal with cravings?

  • @LeonSylvester

    @LeonSylvester

    4 жыл бұрын

    I don't get cravings. I took a First Principles approach to stopping and I understand alcohol exactly for what it is. The desire to drink simply disappeared.

  • @kuldeepsinghgehlot3192

    @kuldeepsinghgehlot3192

    3 жыл бұрын

    Read 'this naked mind book' it helped me

  • @toteyboy8191

    @toteyboy8191

    3 жыл бұрын

    @@kuldeepsinghgehlot3192 thanks

  • @toteyboy8191

    @toteyboy8191

    3 жыл бұрын

    Hi leon, who is the author of the first principle approach book? 🙂

  • @langshejames9597
    @langshejames95972 жыл бұрын

    What is the full form of AA...??? Plzzz

  • @easygoing7500

    @easygoing7500

    2 жыл бұрын

    aa is a 1930's dysfunctional 13 step circle jerk snake oil cult. Please be very careful.

  • @stevetwilling1499
    @stevetwilling14992 жыл бұрын

    I’m actually getting bored drinking alone

  • @infinityGtd
    @infinityGtd3 жыл бұрын

    Hi sober Leon will I failed alcohol test if drinking heniken 0.0 beer

  • @LeonSylvester

    @LeonSylvester

    3 жыл бұрын

    No - but I don't touch alcohol-free drinks

  • @infinityGtd

    @infinityGtd

    3 жыл бұрын

    @@LeonSylvester thank q u bro got a sub here I quit drinking also due to 3 oui

  • @infinityGtd

    @infinityGtd

    3 жыл бұрын

    @@LeonSylvester why u don’t like non alcoholic bro

  • @easygoing7500

    @easygoing7500

    2 жыл бұрын

    @@infinityGtd I do not like it because it is a trigger to real beer. I drink carbonated favored water. It helps me.

  • @luciddream6603
    @luciddream6603 Жыл бұрын

    ❤🙏🥰

  • @LeonSylvester

    @LeonSylvester

    Жыл бұрын

    🙏🙏🙏

  • @bexsolo369
    @bexsolo369 Жыл бұрын

    It helps me NOT feel anything.

  • @Janopooh
    @Janopooh4 жыл бұрын

    The idea that you're an "Alcoholic" because you don't drink anymore sounds ludicrous.

  • @LeonSylvester

    @LeonSylvester

    4 жыл бұрын

    Some people are happy with doing that - but I wasn't.

  • @ocbj
    @ocbj3 жыл бұрын

    .

  • @terrgall
    @terrgall3 жыл бұрын

    I think this is all true for you BECAUSE you are not an ALCOHOLIC. You remind me of those who believe you can just will yourself to not be a homosexual.

  • @mariocalderon4782
    @mariocalderon47823 жыл бұрын

    God Bless You In the name of the Lord 👑 Jesus Christ!!!!!

  • @eamonnmurphy5385
    @eamonnmurphy53853 жыл бұрын

    The AA solution is not about will power...

  • @easygoing7500

    @easygoing7500

    2 жыл бұрын

    It is a snake oil, satanic cult!

  • @mildbill7376
    @mildbill73762 жыл бұрын

    I can't wear a white shirt because I'm drinking all the time.

  • @ezekielmasitsa4948
    @ezekielmasitsa49484 жыл бұрын

    What's AA?

  • @S.G..E555

    @S.G..E555

    4 жыл бұрын

    Alcoholics Anonymous.. a group to help support and guide people ✌️

  • @mr.handymankephart6389

    @mr.handymankephart6389

    3 жыл бұрын

    What about withdrawal I'm drinking all day everyday Can't Stop because the withdrawals are so bad because I am a alldayeveryday drinker your video is great but when you drink all day everyday when you try to stop on your own willpower the withdrawals R are too excruciating you make me drink again I hate doing this and I understand what you're saying but what about withdrawal from excessive drinking

  • @thetranspersonalalchemist
    @thetranspersonalalchemist Жыл бұрын

    And yes, addicts of other drugs are considered addicts for the rest of their lives, again, because their brain chemistry has changed, and if they pick up the substance again, they will respond to it like an addict, not like someone having it for the first time. The premise that the word “alcoholic” means that something is wrong with the person, is an unconscious opinion of the creator. By the time someone is addicted to alcohol, they are dependent on it physically (as well as emotionally). -that’s what it means. I have a feeling this guy will take this video down one day when he realizes how misguided some of it is.

  • @_LilacRoses
    @_LilacRoses3 жыл бұрын

    Today is my Day 1, I'm so desperate to stop for good, would rather kill myself than continue on like this...

  • @mikeheayn2887
    @mikeheayn28873 жыл бұрын

    sounds like you are a heavy drinker not an alcoholic. an alcoholic can not always stop once they start and or when they do stop they cant stop thinking about it. there is a very clear difference (laid out in the book alcoholics anonymous) a heavy drinker can stop or moderate on their own by doing the things you are talking about. the book says a real alcoholic will inevitably go back to drinking and or be miserable. Alcoholism is progressive (gets worse never better over time even if not drinking) so you may be heavy drinker now but if you pick up in the future you may cross the line to alcoholism. there is a lot more being offered at aa than just not drinking. we deal with that first because if we don't we cant move forward. after that we learn how to live life and be relatively comfortable. on my own i lacked the willpower.

  • @thetranspersonalalchemist
    @thetranspersonalalchemist Жыл бұрын

    The fact that the nature of an addictive drug is that you take more over time, and that that indicates it is a drug and not that there is wrong with someone, does not mean that the persons body chemistry hasn’t changed and that they are now technically addicted to it. This video is strange because, while some of it makes sense, the premises are not well thought out.

  • @joejackson9986
    @joejackson99863 жыл бұрын

    there are a lot of misconceptions you reinforce in this video. it's discouraging.

  • @luckybaksh3860
    @luckybaksh38602 жыл бұрын

    This is why Muslims do not drink alcohol. That is why the minds of Muslims are healthy.

  • @lifeadvice3831

    @lifeadvice3831

    2 жыл бұрын

    Lol i know many many so called muslims who drink more than regular people in the nightlife

  • @andrew9559
    @andrew95592 жыл бұрын

    This advice, whilst insightful, is incredibly dangerous. Benzos and alcohol are the two primary drugs that if you just stop when you are addicted, you are at serious risk of seizures and death. Leon, I like your videos but don't underestimate the severity of withdrawal symptoms. People with serious alcohol or benzo dependencies die regularly if they go 'cold turkey'. You need to focus your advice towards certain groups of people with milld to moderate alcohol use disorders. Those with severe dependencies will die following this advice.