4 tips to enhance mental wellbeing no matter what you struggle with

In this video I wanted to reflect on a question I was asked. ‘Are there any techniques/ strategies/ advice that can be applied to any problem that comes into my clinic. I took some time to reflect and have suggested these 4 tips that can help anyone who may be struggling or who just want to enhance mental wellbeing.
If you find this video helpful please feel free to share this with others in the comments or like the video. If you have any questions feel free to comment.
if you are interested in the therapy I offer or a therapist looking for a clinical supervisor please feel free to see my website and reach out by email. I hope you find this video helpful.

Пікірлер: 2

  • @WilliamBrinton-gp5cf
    @WilliamBrinton-gp5cf19 күн бұрын

    *I'll recommend you to this mycologist who has been my guide on psychedelic for years now,dude gots all kinds of psychedelics in his store and ship discreetly to any location*

  • @SRTherapycentre

    @SRTherapycentre

    18 күн бұрын

    Hello, That's kind of you to offer but I don't use or recommend any psychedelics in my practice. it's not my area of expertise.