today i was told "have you tried losing weight" when i really have been trying for years.

@shraman07

3 жыл бұрын

🙂feels so good right😶

@theblissedcorner1728

2 жыл бұрын

Same with me......i was bullied today

@andreiradovici8184

2 жыл бұрын

@@theblissedcorner1728 yeah .. and it is even worse when the bully is your dad. I need to reflect and teach myself how to react. That’s why we’re all here. Have a positive week ☀️

@le_garage3

Жыл бұрын

Welcome to the club

@le_garage3

Жыл бұрын

@@theblissedcorner1728 I’m always mocked

1) Don't take things personally. 2) Express your feelings. 3) Appreciate your body. 4) Break trough your body jail.

@briannaduffney1745

Жыл бұрын

Unfortunately I am sensitive so I can't help but let it get to me. I notice I've been bottling up my feelings

As a young adult, I had three knee surgeries in five years. Since I wasn't as active during that time as I normally was, I gained weight. A family friend told my SIL that I'd be pretty if I lost weight. She and my mother couldn't understand why I didn't think that was a compliment. I said, "And, he'd be handsome if he had plastic surgery."

I was skinny shamed yesterday... the words my colleagues told me hurt me and made me feel suicidal but your words lighten me :)

@peggydelozier8636

3 жыл бұрын

I was skinny shamed too and body shaming is mean as hell but when you think about it only people not doing well internally or externally hurt other people. Hurt people hurt people. I dont agree with ignoring it though because staying silent and ignoring how someone hurt you is not helping you at all...all that's doing is bottling that pain inside. Let that shit. Let that pain out. Go tell their asses off, then report that shit to your school so you have a paper trail. So if they continue to do this then you can take legal action. Remove them from your life and get them as far away from you as possible. People who shame you in person are shaming themselves in some way behind closed doors. You must be shining too bright and making them realize how dim their life is :)

@Iceis_Phoenix

3 жыл бұрын

@@peggydelozier8636 I love you and i dont even know you. I was recently body shamed by a druggie i used to hang with occasionally. He made horrible comments about my belly pooch. I am going through pre menopause. I also had a huge fibroid in my uterus that caused big issues. I am 50. It hurt my feelings so much I reduced my caloric intake and I am working out bigtime. However, I will not be talking or associating myself with him ever again because he made me feel suicidal. I was very kind to him. I just do not understand. Please be kind to each other you never know what somebody is going thru.

@robindscarlet9805

2 жыл бұрын

Same to you.

when it all accumulates you cant ignore it any longer at some point

@buhleshalom654

3 жыл бұрын

Exactly ... U can't just ignore or not take it personally ...

@manubacktoherroots1809

3 жыл бұрын

Yes

"I don't really like you commenting on my body" I think they know it very well. THAT IS WHY they are commenting on your body.What to say them, I they do it conciously?

@michelleince6748

4 жыл бұрын

They do it consciously they know they are hitting a sensitive spot who would want to get body shamed? No one... they know what they are doing.

@simran3068

3 жыл бұрын

@@michelleince6748 Seriously... That's the point😞

@khushboojindal4559

3 жыл бұрын

Totally agree

A savage comeback works better, I've tried and it works well.

@softrebel8523

5 жыл бұрын

im working on it 🤜🏻🤙🏻

@afaresfors

4 жыл бұрын

dialog? please?

@anitasandhi3674

4 жыл бұрын

I agree but it always gets me jnto trouble like im in the wrong.lol

@doctorcure4030

3 жыл бұрын

Example ?? Please drop some comebacks here

@clincpb8903

3 жыл бұрын

@@doctorcure4030 Still waiting !

i live in the place where people only think beauty is being skinny , white and tall . when people said to me you gaining too much weight its really painful and facing lots of negative comments because of my short height🥺....But Tyq for ur tips

@iravraz5531

3 жыл бұрын

I'm skinny, white and tall. And all my life I'm getting negative comments, that I'm too tall, too skinny, and all kinds of insults that I would rather not mention here. It's not about you, it's about people who are commenting. They are ones who have a problem. I never comment anybody's look. It's sometimes little bothering when you're getting those comments, but always remember that negative people are going to comment anybody's look. It's not the problem in being skinny, fat, or average, it's problem in being negative. Those people will find anything on you to comment, even if you look perfect.

@sonam__sharma

3 жыл бұрын

@@iravraz5531 yeahh u r right😇

I should apply this in my mindset, I will be more stronger and confident abt my body. I dont care about others think abt my body, I love my body and that's what more important now. I'm skinny yes okay and? so does body bothers u that much that u started to mind my own business. I love myself and accept myself

Recently I was body shamed I was hurt this video has really helped me. Thank you

Hii niharika first of all thank you ao much for your job.... And really i wanna tell you that today if I'm so nice in English so because of you only because i have been watching your videos for a long time and I have really learnt many good things from you and i really have improved my English so nicely thanks dear thank you so much i love you a lot and really you are amazing n really you have amazing qualities as well ...God bless you ..dear...

I've always been petite my whole life, my family, teachers, classmates always shamed me, my parents always stood up for me. I recently went from 105 to 120, due to birth control & a back injury right before the pandemic hit. The other day, before my birthday my mom for the very first time called me chubby, said she never thought she'd live to see her daughter get "this big". I felt like crying, wondering why she'd do this to me right before my birthday. I told her she sounded just like my grandma, she took it as an insult & wouldn't apologize or admit to fault even though I plainly said to please stop & that she was very hurtful. I'm usually good with brushing things like this but this hit me hard😔

@Cats2161

2 жыл бұрын

My mom and elder sister is like this type too...

Your advice may work in another world but being a part of a north Indian family...I really know the struggle...my surrounding believes in criticising to such a level that a person can't really defend itself and end up getting depressed , low in self esteem and start indulging in self hatred...now for me to avoid bodyshamers ...I have to starve myself until I get so called lean figure ....even though I have BMI of 24 ...I still feel unhealthy because of the social , emotional pressure

easy to learn and say but difficult to implement

@aartidogra2511

6 жыл бұрын

Mahendra kaneriya totally agree

The person that is too fat is not the problem, society is they cant just accept other people for being themselves.

@allenasskieser4387

2 жыл бұрын

or said fat person cannot accept the existence of a diet

You don’t realise how many people are going though this until you go though the comments

I cannot thank you guys enough. Thanks for educating me today and keeping humanity alive

I have body shaming, and im going to 5th grade which means I have to swim. My crush is probably in the same class as me, and i'm to shy to even have a swimsuit on. This helped me a lot, thank you sis.

You forget skinny people

@comixgachaversealishalyash4819

5 жыл бұрын

Shubham Chawla I wanna be skinny...all my classmates are skinny me and this other girl is...fat...

@lilip2418

5 жыл бұрын

That's what I'm saying why only people think the obese people get hurt if they are body shamed, I've been skinny and I have no problem but jealous people end and saying comments like how can u live so please

@sallylemon5835

4 жыл бұрын

Skinny people don't always get body shamed. Fat people like most of the times.

@s.k.t.999

4 жыл бұрын

@@sallylemon5835 u are very wrong!!! skinny people also get body shamed...same goes for them...it's really hard for them too to gain weight

@michelleince6748

4 жыл бұрын

@@s.k.t.999 I know your comment was like a month ago but I just got body shamed in a "joke sense" (I'm a skinny person) and I've done something tonight to not seem like I'm hurt or sensitive which is laugh it off and it was the hardest thing I've ever had to do, right now I'm typing this with tears in my eyes now that I'm home in my comfort zone. In these times it's really the skinny people who are targeted and tbh it really shouldn't matter what size or shape you are but I don't think people will just accept people for how they were made.

I went on a date and he told me I was beautiful but too big for him. Soooo hurtful

@zanelezulu1935

3 жыл бұрын

Same, he even went on to say "you look like you eat whatever you want."🙄😂

@bbablu123

2 жыл бұрын

Denise Younger You know what, I can surely tell you that you're damn beautiful.

There are so many people who comment on my colour. Like seriously it's 21st century u are still caring about skin complexion. DUH! Yesterday only my friends were commenting again and again. I argued with them a lot that your father is not treating me but I ended up crying. Ugh!

I was recently body shamed by a druggie i used to hang with occasionally. He made horrible comments about my belly pooch. I am going through pre menopause. I also had a huge fibroid in my uterus that caused big issues. I am 50. It hurt my feelings so much I reduced my caloric intake and I am working out bigtime. However, I will not be talking or associating myself with him ever again because he made me feel suicidal. I was very kind to him. I just do not understand. Please be kind to each other you never know what somebody is going thru.

I hate going to my relatives home because they often say oh my god don't eat much oily food betta you have lots of pimples on your face it makes you look ugly And l mostly manage in but a time l can't control my tears

Thank you for your efforts niharika.

this video s to me....am happy when I start seeing ur face with smile ...keep going dr god bless u

love you niharika . . my daughter loves to watch your English language esl lectures . . . doing great

All of my friends call me fat, some try to cover it up by saying like your too thick to float, (we were taking about the movie up and I said I wanted to fly like the house) Like sis if your gonna call me fat tell me to my face instead of trying to cover it up. It sounds worse. Period 😩💅✨ btw I’m like average weight.

@chanderbhanchugh449

3 жыл бұрын

Hmm I can relate in our school we have to run in the playground in our P.T period and I am soo scared of that as my classmates call me fat 😭😢

Thanks Niharika, I had experianced the same with the Negative thought people.. Reminded me the tryth to overcome all.. Thanks again.. Your smile itself gives me how to imrove my confidence.

I only watch skillopedia jst foh u .....n ur amazing lessons n love the way u explain things as well .....love u dea

Hi niharika I learned a lot from your training I would like send my appreciation to you .

Needed this right now. Thankyou so much Niharika. 😊

Why didn't you include skinny shamming under body shaming? Everyone considers that only being fat is a part of body shaming. Start considering the issue of skinny shaming as well. Unbiased support may also impact adversely.

Hi Niharika!I love your accent.Thank u so much for all the lessons.

Hi mam, whenever i watch your teaching video, I feel great sense of positivity and happiness. Thanks for teaching us so many good things.

thank u so much for these advice niharika jiiii...

Really I am so glad to see your helpful videos Niharika

first thing I heartily thank you for this kind of video these days I'm totally fed up with my colleague but now after watching your video i feel really good i sincerely appreciate ur considerations ma'am ❣️❣️

Niharika... U r the best, lady. Thank u :) bless u

Thanks it's really helpful. Hope you would continue these kind of videos to motivate people.

Awesome - highly inspirational... Very difficult to agree n accept the facts you shared... You motivated to agree & fallow and made all of us to leave peacefully Really the place to learn more skills - skillopedia Thanks Ma'am!!!

i love all u r videos it really works.

Mam really I want say that your communication power is so great. Your face so glaring.

Thank you for making this video

Needed this video like peanut butter needs jelly.....thanks a lot !!!!

Hi..Niharika... You are one of the best trainers of skillopedia...your lessons are awesome... Thank you for your effort....God bless you..Ma'am...

@holaadios1976

6 жыл бұрын

Raghavendra Mohan same here!

Simply Greato....

Thank you ma'am.

Your facial expression and pronunciation attracts me learn things from... Love u😘❤️ Your a positive Vibe...,👍👌

Love you niharika! ❤☺

Sometimes we need those negative comments that challenges/motivates us to raise up and shine!!!

@Iceis_Phoenix

3 жыл бұрын

I was recently body shamed by a druggie i used to hang with occasionally. He made horrible comments about my belly pooch. I am going through pre menopause. I also had a huge fibroid in my uterus that caused big issues. I am 50. It hurt my feelings so much I reduced my caloric intake and I am working out bigtime. However, I will not be talking or associating myself with him ever again because he made me feel suicidal. I was very kind to him. I just do not understand. Please be kind to each other you never know what somebody is going thru.

You are totally right dii

thank you teacher !

I Will Always stand Up for What I Believe in

My principal just body shamed me and I looked for this video 💝🌻

You really inspire me Love you Niharika

thanks a lot for dis wonderful video.

That was so nice of you, thank you 😊

I love it..sis..tq.

Great idea Skillopedia! Niharika is a good actress, rightly so!

thank you sooo much niharika mam your tips r really amazing my height is short n people always comment bad like- do something abt ur height , u look like child , etc I will try to make them stop n realize that no one is perfect in this world THANKYOU SOOO MUCH MAM .

Thanks Niharika you're my best friend

Well, if the first one works, one would not come to watch this video. We have already taken it personally, hence, we are watching this and it doesn't work, because I've tried and tested. Other than this, great video 👍

Thank you so much 😭😭

simply great mam

thanks so much

excellent lectures

i love all u r videos it really works😃

An awsm video...please try to make more videos related to various kinds of job interview question...

Koi mota hone se v log blte ha...kitna khata hoga...or patla hne se v bolte ha tu kuch khata nhi kya...jb wo log blte ha tb tk ye ek normal sa baat hota ha par jb hum sunte ha tb humare liye wohi rone ki bjah ban jata ha...par trust me guys aap mote ho ya patle usse apko koi frk nhi prna chaia... bhagwan ne jisko jaisa bnaya wo weise hi khubsurat ha.. ❤️love yourself and please 🙏 don't think about what people think n say about us

I loved ur third tips so much

Starts at 2:04

@goldyladhani6153

5 жыл бұрын

Thanks

thanks a lot for dis video

Wow ur really the defination of Osm

hai mam your voice very very excellent ,I've been listening your videos for some years it's really useful for me, now i can speak english thankyou so much ,keep your job .i would like your more videos.

How many are here for niharika?? Like this You are good at what u do niharika👍👍

Hello Niharika pls talk about dealing with verbal abuse

Great lesson.....keep working on these type of topics. ..👍👍👍

@kamalsunrise5387

6 жыл бұрын

sonali ghiya hello ms. ghiya ☺

really helpful!!

Thank you for your nice video.

you are right

Thank you very much Niharika,excellent trainer!

@kevinhanson9980

Жыл бұрын

🍉🫐🍅🍈🫐🥝🍇🍈🍈🍇🍓🍈🥒🫒🧇🥬🥦🥦🥦🥬🧀🧅🧅🥥🥥🍍🍍🚔🦽🦽🦼🛺🚲🛴🛹🛼🚏🛣🛤

@kevinhanson9980

Жыл бұрын

bgggg

Mam...I always love and enjoy Ur all videos😊😍

Or you can say to the person that critics about your eating too much junk food . Hey why don't you buy my fruits and vegetables. 😆 I bet they won't comment ever

Good one..... 💕

Its superb

You are the Very Good TEACHER🙏🙏🙏🙏😍😍😍😍🤗🤗🤗🤗

Hi niharika ur all videos r something special I m following ur channel since 2 015 I have desire can u fulfill ur voice really fluent and stylish can u make a video in which u speak hindi it looks something amazing and interesting thks

Thanks for the common but essential lessons. I want to ask a question not related to the topic. In your lesson on 'household chores' During the explanation of the expressions 'dust the furniture, sweep the floor and set the table ' you have used the word' would ' .I don't understand the meaning of would at that place though I understand the expression 'would like to '.Could you please clarify the use of 'would ' in those places.

lovely

U have a spark mam..u should try 'entertainment'

positive vibe

Nice job neha

mam what is the difference between TYPE and KIND Plz make a video on it

Gurkirat Singh I totally agree with you

The first tip is the only one which is effective

Can u pls do a video on how to overcome from digression

Very Nice.... I am from Pakistan. I Watch you video so much....

Superb mam

They body shame you, then you exercise, now they're jealous of you.

Omgosh! this is so helpful! I've been upsetting for two days and the rational side of me keep telling me this is not something I should be upset about and move on but the emotional side of me keep replaying the scene where my brother fat-shamed me. This is bothering me cuz it affects my emotion since I just got out from mild depression recently and being genuinely happy. All of a sudden, a petty comment from a petty person is making me not feeling good again. Hmph! Thanks for the message about the negative people! I will try my best to be a positive person! :)