4 Easy Fermented Drinks to Make at Home

These fermented drinks are so simple, healthy and don't require a SCOBY or kefir grains to make!
Fermented beverages have been used throughout history to quench the thirst and for all of the health benefits, including probiotics and nutrients.
As the weather warms up, it's time to have some refreshing fermented drinks ready in the fridge after a long day of gardening!
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Пікірлер: 6

  • @JebJester
    @JebJester4 ай бұрын

    Fantastic video! I'll definitely be trying most of these. Been meaning to make Kvass forever. Hope more people subscribe because your stuff is amazing

  • @redbudhaven

    @redbudhaven

    4 ай бұрын

    Thanks so much!

  • @wfhalsey1
    @wfhalsey14 ай бұрын

    Great video! I have a kombucha continuous brewer that I love because it makes it easy to have as much or as little undergoing secondary fermentation in swing top bottles. There is a lot of ginger root in my fridge currently so I think I'll get started with the ginger drink. We are a whole food plant based household so I think I'll start straining my homemade soy yogurt to collect the whey! I anticipate good results, but fingers crossed!

  • @redbudhaven

    @redbudhaven

    4 ай бұрын

    This is the first I've heard of continuous brew kombucha, amazing! Next time I get a scoby I want to try that out. Thanks for sharing :)

  • @ajebogareeb
    @ajebogareeb4 ай бұрын

    Can one use organic jaggery to replace sugar?

  • @redbudhaven

    @redbudhaven

    4 ай бұрын

    The Nourishing Traditions book calls for rapadura in their recipes, which is unrefined cane sugar (same as panela and sucanat). From what I understand, jaggery is the same thing, but it sometimes made with palm sap. So if your jaggery is made from sugar cane it's the same. Either way I think it will work!