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4 BEST MCKENZIE EXERCISES FOR THORACIC / UPPER BACK PAIN PATIENTS

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Пікірлер: 27

  • @swaruproy6698
    @swaruproy66982 жыл бұрын

    Wonderful implication of Mckenzie principle, the last one gives immediate relief, thanks for sharing...

  • @heartchakra2
    @heartchakra26 ай бұрын

    Very well explained

  • @PhysioClassroom

    @PhysioClassroom

    6 ай бұрын

    Thanks for liking

  • @christopherraj2004
    @christopherraj20042 жыл бұрын

    Hi sir,, can you please explain about dry needling for myofacial pain syndrome,,, .

  • @iilsedebipersad9668
    @iilsedebipersad96682 жыл бұрын

    Superb bhaaiya ji thanks for learning 🙏🕉💞

  • @archanaverma4489
    @archanaverma4489 Жыл бұрын

    Nice sir

  • @chitraswaminathan9407
    @chitraswaminathan9407 Жыл бұрын

    Tkubsir very informative

  • @abdullahkashif8505
    @abdullahkashif85052 жыл бұрын

    Very effective thanks A lot 😊

  • @ranasardar4360
    @ranasardar4360 Жыл бұрын

    Very nice video

  • @sidhsingh3635
    @sidhsingh36352 жыл бұрын

    Sir , what to do for mid back lower thoracic pain?

  • @radhikatela5751
    @radhikatela57512 жыл бұрын

    Hello sir , I have a question . One of my patient feels dizzy and has headache once I take her head outside the bed in extension position . What can be the rsn for this with respect to cervical area and any alternative treatment to treat this?

  • @radhikatela5751

    @radhikatela5751

    2 жыл бұрын

    She also starts feeling cramp like pain in the stomach once I ask her to tuck in her stomach , it's difficult to start even basic level 1 abdominal contraction exercise for her... Any particular rsn for this ? And how can I move ahead keeping this in mind

  • @Drsarthaksoni

    @Drsarthaksoni

    2 жыл бұрын

    Did u perform Hallpike-Dix Test? For vertigo?

  • @jeetpaul7250
    @jeetpaul72502 жыл бұрын

    It's good, but what to do who is above age 60

  • @mrityunjoydas6163
    @mrityunjoydas6163 Жыл бұрын

    Sir while having pain, should we try this exercises or we should atfirst use TENS by reducing the pain then try exercises?

  • @PhysioClassroom

    @PhysioClassroom

    Жыл бұрын

    Decision varies from patient to patient.

  • @mrityunjoydas6163

    @mrityunjoydas6163

    Жыл бұрын

    @@PhysioClassroom ok

  • @Essence_edge24
    @Essence_edge242 жыл бұрын

    sir firing up or tighten abdomen can very well facilitate exhalation and not inhalation, and as you mentioned extension to be done while inhalation, can you please clear this

  • @PhysioClassroom

    @PhysioClassroom

    2 жыл бұрын

    Inhalation increases and further facilitates thoracic extension movement. That's why is beneficial to perform that way. Thanks for watching Physioclassroom 💕

  • @Essence_edge24

    @Essence_edge24

    2 жыл бұрын

    @@PhysioClassroom yes sir that i agreed but as you spoke before extension one should tighten abdomen and that actually facilities exhalation, so got confused with that

  • @PhysioClassroom

    @PhysioClassroom

    2 жыл бұрын

    Core activation to be maintained throughout the inhalation and exhalation. That's one of the the way to challenge the spine stabilizers during dynamic exercise.

  • @Essence_edge24

    @Essence_edge24

    2 жыл бұрын

    @@PhysioClassroom got it sir, thank you 😊

  • @mitulspatel1333
    @mitulspatel13332 жыл бұрын

    डॉक्टर आपलोग हिंदी मे वीडियोस बनाए इसलिए कि हमने इंग्लिश मा खबर नत्थी पड़ती इसलिए आपलोग प्लीज हिंदी मे वीडियोस बनाए प्लीज???

  • @MixStudio-fp7sc
    @MixStudio-fp7sc2 жыл бұрын

    I have contact you on your whatsapp number kindly check it. I want to talk about bells palsy sykiness thanks🥰

  • @PhysioClassroom

    @PhysioClassroom

    2 жыл бұрын

    Yes sure. Will send you details about Online Consultation.✅

  • @MixStudio-fp7sc

    @MixStudio-fp7sc

    2 жыл бұрын

    @@PhysioClassroom ok thanks 🥰

  • @MixStudio-fp7sc

    @MixStudio-fp7sc

    2 жыл бұрын

    Abhi tk koi reply nhi aya