🔥35 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
Спорт
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Try this 35-minute Zumba class to shed those extra pounds and have fun doing it! This easy-to-follow Zumba Inspired Dance Cardio Workout requires no equipment, making it perfect for at-home routines. You can easily do this dance cardio workout, as it`s beginner friendly & easy to follow. This 35 min daily full-body dance workout can help burn calories and facilitate weight loss-perfect for those seeking a knee-friendly routine without jumping or intense movements.
35 Min Zumba Class - ideal for all fitness levels.
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
Easy Exercise to Lose Weight - Lose 3-5kgs in a month - Fat Burning Cardio🔥Fat burn, weight loss and body toning🔥
- ZUMBA INSPIRED CARDIO WORKOUT
- HOME WORKOUT
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More ZUMBA Workouts:
• ZUMBA WORKOUTS
More Cardio to the Beat:
• More Cardio to the Beat
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
LET`S GET SHREDDED:
• LET`S GET SHREDDED SERIES
STRENGTH TRAINING with WEIGHTS
• STRENGTH TRAINING with...
Muscle Toning Workouts:
• Muscle Toning Workouts
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥Exercise To Lose Weight FAST || Zumba Class🔥Zumba® 30-Minute Beginners Latin Dance Mini-Workout🔥NO JUMPING🔥
#dancecardio #zumba #zumbaclass
#fitnessfun, #sweatsession, #cardiodanceparty, #dancefit, #workoutmotivation, #fitnessgoals, #healthylifestyle, #weightlossjourney, #homeworkouts, #noequipmentneeded, #getmoving, #feeltheburn, #fitnessinspiration, #stayactive, #healthyhabits, #exerciseeveryday, #fatburning #lowimpact #kneefriendly
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Пікірлер: 284
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
This workout is a feast for the eyes when not in a mood to do a regular workout. A nice change in a week, uplift your mood. Love all your Zumba workouts ❤❤
@BurpeeGirlLiss
13 күн бұрын
Glad you liked it! Have a wonderful week!
Super séance, les mouvements sont tops. J'aime beaucoup
@BurpeeGirlLiss
3 күн бұрын
So happy about that!
Fun moves to get a more rhythmic hip move. Thanks for keeping exercise fun!
That was an amazing workout, the time just flew by. Thanks for all you do 💜
@BurpeeGirlLiss
12 күн бұрын
Thanks for joining me!🤗
Love to dance so really love your Zumba workouts. It just feels so good. Thank you so much!
@BurpeeGirlLiss
3 күн бұрын
Glad you like them!❤️💃
This workout is best of the best of the best, you cheered me up ❤❤❤
@BurpeeGirlLiss
11 күн бұрын
Glad you liked it!!🥳❤️
Super, na to właśnie czekałam. Nawet mój 7 letni syn lubi Twoją zumbę
@BurpeeGirlLiss
12 күн бұрын
That sounds like fun! Glad the two of you are moving together!❤️
This went by so quick!!! Would love a longer one like this 😍
@BurpeeGirlLiss
3 күн бұрын
Maybe try coupling 2 zumba workouts.
I love your workouts! Thank you so much!
@BurpeeGirlLiss
3 күн бұрын
You're so welcome!🤗❤️🤗❤️
SUPER😊
What a great workout. I had so much fun the time,e flew by! Even my brain had a workout with the coordination 😂! Thanks BP 🤗💪🏼💙
@BurpeeGirlLiss
3 күн бұрын
That's perfect! Thanks for joining me!🤗
Thankyou for the mood uplifting workout❤
@BurpeeGirlLiss
3 күн бұрын
Any time!🤗❤️💃
My waistline felt this but i loved it.........hoping to get a longer one next time this was too short thanks much and see you tomorrow plz God 🙏🙏🙏❤❤❤
@BurpeeGirlLiss
13 күн бұрын
Try coupling two zumba workouts!💃💃💃
This was GREAT! So not in the mood to do anything…. Now just finished your Zumba!! Thank you 😊 ❤
@BurpeeGirlLiss
11 күн бұрын
Wonderful! Hope you had a good session!
Awesome🎉 thank you so much❤
@BurpeeGirlLiss
3 күн бұрын
You are so welcome!🤗
Excellent!
@BurpeeGirlLiss
11 күн бұрын
Many thanks!
Тренировка понравилась, особенно, элемент с сердцем ❤, спасибо.Сожгла 384 калории. Жду тренировки с гантелями🎉
@BurpeeGirlLiss
12 күн бұрын
❤️❤️❤️
Another great workout 🤩🤩🤩thank you so much!
@BurpeeGirlLiss
11 күн бұрын
Glad you liked it!!
Uepa que viva la cumbia 👏🏼
@BurpeeGirlLiss
12 күн бұрын
🤗🤗🤗
Great workout! Loved it!🙌🙌
@BurpeeGirlLiss
3 күн бұрын
Glad you liked it!!🥳😂🥳
I really enjoyed it. Thank you so much ❤❤❤😊😊
@BurpeeGirlLiss
11 күн бұрын
I'm so glad!🥳🤗
I enjoyed this amazing workout . Thank you dear ❤❤
@BurpeeGirlLiss
12 күн бұрын
Glad you liked it!!🤗
❤ super
Wow bahot accha work out tha
@BurpeeGirlLiss
11 күн бұрын
So glad you liked it!🤗
Очень зажигательно!
@BurpeeGirlLiss
3 күн бұрын
Indeed!🤗🔥
Hi there😅! Love your workouts. Idi your workouts every day. Thanks for sharing.🥰
@BurpeeGirlLiss
3 күн бұрын
Yay! Thank you for joining me every day!
¡QUE 💃 SA 💃 BRO 💃 SA 💃 CLA 💃 SEEE! GRACIAS 💃🌹❤️
@BurpeeGirlLiss
3 күн бұрын
So glad you liked it!🤗
Спасибо, что возобновили тренировки в стиле Зумба!🔥
@BurpeeGirlLiss
12 күн бұрын
Finally happened!🤗❤️
bellissimo video grazie !
@BurpeeGirlLiss
12 күн бұрын
Glad you liked it!🤗
Wow amazing work out 👏👏
@BurpeeGirlLiss
13 күн бұрын
Thanks so much!
Look at all that swag she was hiding 💃🏽 🪩 More of these Zumba segments and of Kickboxing please!!! Loved it and crush it!!!
@BurpeeGirlLiss
12 күн бұрын
I'm so glad you liked it!❤️🔥
Love this one!
@BurpeeGirlLiss
11 күн бұрын
Me too!❤️
Woohoo! Looking forward to this in the morning. Great stuff burpeegirl ❤
@BurpeeGirlLiss
11 күн бұрын
Hope you enjoy it!❤️
@carouselcakes6237
11 күн бұрын
@@BurpeeGirlLiss I did, it was brilliant. Really love your workouts. Thanks Burpeegirl.👏🏻
Muito bom amei o treino de hoje ❤❤❤❤😅😅
@BurpeeGirlLiss
11 күн бұрын
Happy to hear that!❤️
Que linda clase!!! Tan divertida Alegre Efectiva Música En especial el round 4 ESPERAMOS MAS Desde Argentina CÓRDOBA
@BurpeeGirlLiss
3 күн бұрын
I'm so glad you liked it!❤️❤️❤️
Thankyou, this is my workout for after work tonight xx
@BurpeeGirlLiss
13 күн бұрын
Hope you like it!
Found moving of the body. Thank you
@BurpeeGirlLiss
11 күн бұрын
Wonderful! Thanks for joining me!
Super Musik, super Workout, ich liebe Zumba, vielen Dank! 👍🏻🙋🏻♀️🇦🇹
@BurpeeGirlLiss
12 күн бұрын
Happy you had a good session!❤️
BurpeeGirl, This is fantastic! I subscribed right away!
@BurpeeGirlLiss
13 күн бұрын
Yay! Thank you!
Eu amei essa aula!!!!❤
@BurpeeGirlLiss
11 күн бұрын
So glad!🤗
This was just what I needed for today ❤ thank you 😊
@BurpeeGirlLiss
12 күн бұрын
Perfect sync!💃
Thank you ma’am , such a beautiful cool workout, I love it 🥰 very much and today I enjoyed 💪🏻🔥💪🏻🔥💪🏻 thank you
@BurpeeGirlLiss
12 күн бұрын
You're so welcome! Really glad you liked it!🤗
Am ars 305 calorii cu acest workout!! Suuuper! Mulțumesc!🤗 You are simply the best!🥰
@BurpeeGirlLiss
12 күн бұрын
Ma bucur ca ți-a plăcut! Thanks so much for sharing!❤️
A GREAT workout!! Please make more of those!!! ❤🧡💛💜
@BurpeeGirlLiss
11 күн бұрын
More to come!🤗
Great job 👏 👏
@BurpeeGirlLiss
11 күн бұрын
Thank you! Cheers!
Kedves Burpeegirl! Ma reggel ezzel a tornával.kezdtem a napot! Köszönöm szépen! 😍🤗
@BurpeeGirlLiss
5 күн бұрын
Glad we started the day together! Hope you had a good one!🤗
Love, love, love this workout. Have a great day and I will see you tomorrow.💯
@BurpeeGirlLiss
12 күн бұрын
See you tomorrow!❤️
Trop cool, j'ai adoré ❤
@BurpeeGirlLiss
12 күн бұрын
Wonderful! So happy to hear that!
Доброе солнечное утро! Было очень весело! Сделано, спасибо! Минус 300 калорий!
@BurpeeGirlLiss
13 күн бұрын
So glad you liked it! Great burn!
Ahh lalalala quelle plaisir de danser et faire des entrainements en même temps, mon corps est en extase 😄! Merci énormément Burpee🤗😍
@BurpeeGirlLiss
11 күн бұрын
I'm so glad you had a good session!🤗
Muito bom👏👏👏❤
@BurpeeGirlLiss
3 күн бұрын
Glad you liked it!🤗
I don't like very much zumba😂but I appreciate this lesson, it was veryyyyy good and sweaty🎉🎉❤thank you Andrea
@BurpeeGirlLiss
13 күн бұрын
Well, this is not really Zumba!😁 Maybe that's why you still found it enjoyable!🤗
@soniasestini1020
13 күн бұрын
I enjoy it❤
Love it, thank you ❤
@BurpeeGirlLiss
3 күн бұрын
You're welcome 😊
Burpee girl always the best! Thank you always! With much love from the Philippines ❤❤❤
@BurpeeGirlLiss
11 күн бұрын
Appreciate your kind words! Happy to work out together! ❤️
Adorei perfeito como sempre ❤
@BurpeeGirlLiss
12 күн бұрын
Happy to hear that!❤️
I love the Zumba workouts so much, me gusta 💃
@BurpeeGirlLiss
12 күн бұрын
Glad you like them!
Merci beaucoup pour ce super moment ❤
@BurpeeGirlLiss
13 күн бұрын
Thanks for joining me!
I loved thanks 😅😅😅😅😅❤❤❤❤❤
@BurpeeGirlLiss
11 күн бұрын
Happy to hear that!
Love your smile n love the way you trained us.thanks for every thing lots of love ❤
@BurpeeGirlLiss
13 күн бұрын
So nice of you! Thanks for joining me!
Love this workout! Lots of new and different moves. More dance-y!
@BurpeeGirlLiss
12 күн бұрын
Yes! Thank you!
Thak u sis❤❤❤,, nice gym, I love this exercise so much, time doesn't feel like doing this move😅😅💃💃👍👍👍
@BurpeeGirlLiss
12 күн бұрын
You are so welcome! Really glad it went by quickly!❤️
Really enjoyed that, my hips are feeling those grooves, thank you xx
@BurpeeGirlLiss
12 күн бұрын
Wonderful! Glad you felt it working!
🎉 muy buena rutina desde Colombia
@BurpeeGirlLiss
12 күн бұрын
So glad you liked it!
💖💖💖💖💖Enjoyed doing this zumba movenents. Though in some movement there was a bit error in my side but still i kept on moving and enjoyed the music too. 💕💕💕💕💕💕💕💕💕. Lot of love to you 💕💕💕💕💕💕💕💕
@BurpeeGirlLiss
13 күн бұрын
I'm sure you did great!
I enjoyed this beautiful workout❤
@BurpeeGirlLiss
13 күн бұрын
Awesome! Thank you!
me encanto🥰
@BurpeeGirlLiss
12 күн бұрын
Wonderful! So glad!❤️
Incredible Video 💃🏼, awesome Music 🎶, super Workout 🤸🏼♀️💪🏼!!!! Please more like this 👌🏼👍🏼💓
@BurpeeGirlLiss
12 күн бұрын
Thank you! More to come!
Allegria super💪💗thank you
@BurpeeGirlLiss
12 күн бұрын
Glad you had fun!❤️
Buen dia ! Gracias por empezar el dia con este baile de zumba y de poder escuchar música latina ! Muy linda la clase !❤👋👋👋🤗
@BurpeeGirlLiss
12 күн бұрын
Glad you could join me!🤗
Eita bacana fiz o zumba duas vezes tô suando todas
@BurpeeGirlLiss
11 күн бұрын
Glad it's working for you!🥳
Hello happiness vibes 🎉🎉 Great workout for a great day, thank you 🙏🏻
@BurpeeGirlLiss
13 күн бұрын
You're so welcome! Enjoy the rest of your day!❤️
Greeting from Phuket (Thailand)! I like and wake up every morning for doing work out with you. It makes me smile 😊
@BurpeeGirlLiss
12 күн бұрын
Wonderful! Happy to work out together!🤗
obrigada!!! LINDA PROFESSORA"""
@BurpeeGirlLiss
3 күн бұрын
Thanks for joining me!🤗
Felt like doing it on a cruise ship, thank you! Couldn't believe I did it for 40 minutes. Now time to splash in the pool, and go to the buffet😆
@BurpeeGirlLiss
11 күн бұрын
Have fun!🥳
Sensacional 👋👋 quero mais zumba👍
@BurpeeGirlLiss
12 күн бұрын
More to come!
Buenos días desde España, fantástica clase❤❤❤
@BurpeeGirlLiss
3 күн бұрын
Thanks for joining me!🤗
Assistindo tds as aulas...amando❤❤🇧🇷🇧🇷💪👏
@BurpeeGirlLiss
3 күн бұрын
Thanks so much for joining me!
Mijn lievste dans workout bedankt
@BurpeeGirlLiss
3 күн бұрын
So glad you liked it!
Yay was waiting for my latin fix..love it! love it! love it!
@BurpeeGirlLiss
12 күн бұрын
Yay! Thank you!❤️
Great!!! I loved so much!! This Zumba workout was super, even because slowly slowly intensity grows, it's perfect! Thanks again, I hope you will repeat, I had a lot of fun !😍😍😍😍😍😍😍😍
@BurpeeGirlLiss
11 күн бұрын
I'm so glad you enjoyed it!
Today enjoyed a lot by doing Zumba dance workout ❤❤
@BurpeeGirlLiss
13 күн бұрын
Wonderful! Enjoy the rest of your day!
YAY🎉🎉🎉🎉🎉 Another Zumba session!!!❤❤❤❤❤❤❤❤❤❤❤❤❤ So happy to see thus, Andrea. "See you" for class tomorrow!!!! Cannot wait👏👏👏👏
@BurpeeGirlLiss
13 күн бұрын
Yes, finally! I'll see you then!❤️💃
thanks.. nice zumba workout
@BurpeeGirlLiss
3 күн бұрын
Glad you liked it!🤗
Yea another Zumba workout ❤ want more of these 💪🏻
@BurpeeGirlLiss
13 күн бұрын
More to come!
É muito bom energizar o corpo com música e dança. Grata por compartilhar. O meu coração agradece. ❤❤❤❤❤❤❤
@BurpeeGirlLiss
12 күн бұрын
So glad you had a good session!❤️
Perfeito 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻
@BurpeeGirlLiss
12 күн бұрын
Glad you liked it!❤️
Omg 😱 I just finished! I needed to reach my step goal and I did it with this ! I love the Zumba series! Glad you uploaded a new one with new moves too! ❤ thank you 😊 great workout to do for a active recovery day or low energy ! This will definitely get you in the mood to move to the Latin beats! And improve your mood !
@BurpeeGirlLiss
11 күн бұрын
Yay! Thank you! I'm glad you had a fun session!❤️
Ca Nt wait to do this tommorow
@BurpeeGirlLiss
13 күн бұрын
See you then!
Great workout, I love the music 🎶🎶 the rhythm, even though I can't dance so smooth lol
@BurpeeGirlLiss
3 күн бұрын
Glad you enjoyed it! I'm sure you did great!❤️
Gracias excelente sumba
@BurpeeGirlLiss
3 күн бұрын
So glad you liked it!
❤❤ thanks for your workouts
@BurpeeGirlLiss
3 күн бұрын
Thanks for joining me!🤗
Finally found workout videos that don’t bore me. 😅 Thanks for making it easy for us to follow.
@BurpeeGirlLiss
11 күн бұрын
That makes me very happy!🤗
@renataarci189
9 күн бұрын
Obrigada por me ajudar tanto a perder essas gordurinhas indesejáveis. Acompanho todos dias seus treinos. ❤
Thanks for this workout happy new for you Andreea ❤
@BurpeeGirlLiss
13 күн бұрын
Same to you!
Antrenman yaparken kalp yaptığını gördüm ❤❤ bende sana gönderdim teşekkürler bu güzel antrenman için
@BurpeeGirlLiss
3 күн бұрын
Thank you so much!❤️❤️❤️❤️❤️❤️
Super ça bouge bien j adore merciiiiii beaucoup burpeegirl bisous ❤❤❤❤
@BurpeeGirlLiss
13 күн бұрын
Glad you liked it!
Well this was a fun one! I really enjoyed the dancey steps and the music! Thank you!!
@BurpeeGirlLiss
3 күн бұрын
Glad you enjoyed it!❤️💃🤗
hooray another Zumba video finally! peace and love
@BurpeeGirlLiss
13 күн бұрын
Yes! A new one!
Repeated it just now and loved it and you tooo💕💕💕💕💕💕💕💕
@BurpeeGirlLiss
3 күн бұрын
Great job! Thank you!🤗
Music, steps, rhythm 🪘, effectiveness ek number 👍👍💯
@BurpeeGirlLiss
13 күн бұрын
Big thanks! Glad you enjoyed it!