35 Min HIIT Workout for People Who Get Bored Easily - HIIT Workouts for Fat Loss at Home Men Women

Тәжірибелік нұсқаулар және стиль

Download the FREE HASfit app:
Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS
Visit hasfit.com/workouts/home/advan... for the 35 Min HIIT Workout for People Who Get Bored Easily - HIIT Workouts for Fat Loss at Home Men Women instructions
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Disclaimer:
You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

Пікірлер: 823

  • @HASfit
    @HASfit7 жыл бұрын

    🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE if you like free workouts. 🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) - goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) - goo.gl/qH3aSF

  • @mancapogacar

    @mancapogacar

    7 жыл бұрын

    HASfit this is the best workout ! I have never been more motivated

  • @elianabriones9365

    @elianabriones9365

    6 жыл бұрын

    HASfit i love you guys!! At first I wasn't convince because I was looking for pictures with people more pump being sincere, but when I tried your work out fell in love !! I can feel these work out in all my body and the next day still jajaja ...i work out with you guys every day!! So happy!!

  • @juliafagbuaro4758

    @juliafagbuaro4758

    6 жыл бұрын

    Phew!!!!!. Oh my. What a workout. Couldn't thank u lovely couple enough. It's been a week and half I got back on track and your workouts have been it for me. Looking forward to starting the 60mins ones. Thanks and thanks again

  • @kaleybaker2709

    @kaleybaker2709

    5 жыл бұрын

    Thank you HasFit for this amazing workout and you guys are the best of the best workout program in the whole wide world. Love, Kaley Baker

  • @melissasparks2148

    @melissasparks2148

    5 жыл бұрын

    Love you guys- you're such a cute couple!! HASfit has great work outs-I can always find one that meets my needs for that day. I love this one especially because I really don't like doing reps!! And I feel great afterwards!! Thank you for motivating me and for making your videos free to the public!! You both rock!! ☺️💪💙

  • @sarahsimmons8921
    @sarahsimmons89217 жыл бұрын

    Really loving these workouts for people who are bored. You guys are a great team, Coach K your voice is so calm and encouraging, love it and Claudia you keep it real! more of these please.

  • @HASfit

    @HASfit

    7 жыл бұрын

    Thank you for the kind words Sarah! Keep up the great work. :)

  • @tengagatep
    @tengagatep7 жыл бұрын

    omg you guys are my new favorite!! this workout is absolutely torching! thank you! ❤❤

  • @HASfit

    @HASfit

    7 жыл бұрын

    You're welcome!

  • @cararobinson4011
    @cararobinson40117 жыл бұрын

    This was my first workout as I'm getting back in shape! It was lots of fun - thanks guys!!

  • @kanaboke74
    @kanaboke744 жыл бұрын

    Hooooooey! Thanks for keeping me strong, healthy and sane during this time of social distancing!

  • @lipsa4076

    @lipsa4076

    4 жыл бұрын

    Me too

  • @cinzia450
    @cinzia4503 жыл бұрын

    Fantastic one guys!!

  • @user-ij4dv8ig4x

    @user-ij4dv8ig4x

    3 жыл бұрын

    had me sweating from start to finish 😅😅

  • @connieconway4936

    @connieconway4936

    3 жыл бұрын

    You know it’s a good work out when sweat goes in your eyes🤣🤣🤣

  • @saraotte4622
    @saraotte46224 жыл бұрын

    Best workout ever! I have done so many different types of workouts along with multiple different HASfit workouts and this one is by far my favorite!

  • @tanehohua6881
    @tanehohua68814 жыл бұрын

    Thanks guys, my wife and I just started our homework outs. Your workout is our first after months of procrastinating and doing static gym workouts on our own. Very thankful of the energy you put in and give us. Blessings to you both🙏🏽🤙🏾😄💯😁

  • @whereru1234
    @whereru12344 жыл бұрын

    Great workout, this is helping to maintain my fitness level, and sanity, during the stay at home order in my state. Coach and Claudia thank you!

  • @NosiLLa258
    @NosiLLa2586 жыл бұрын

    Ive been completing HIIT workouts with you and other channels for the last 4 wks and am seeing better results than I did when running up the stair master for 40 minutes 5x a wk. Looking forward for the results to get even better!

  • @mike4999
    @mike49997 жыл бұрын

    OMG great workout coach and Claudia love it HASFIIT FTW!!!!!!

  • @HASfit

    @HASfit

    7 жыл бұрын

    HAHA! Thank you so much Basliisk!

  • @TheMaggieGQ
    @TheMaggieGQ4 жыл бұрын

    I've done this particular one a couple of times and I really enjoyed it. The workouts hv made my body strong. Thank you Coach and Claudia

  • @KathyPhuongNguyen
    @KathyPhuongNguyen4 жыл бұрын

    This is amazingly hard team Hasfit!!! Thank you so much

  • @loisjclark
    @loisjclark Жыл бұрын

    Love you two! You're SO motivational without being frowny, and make such helpful comments throughout. This is a fun, tough & excellent workout.

  • @MrsMogirl
    @MrsMogirl4 жыл бұрын

    Just finished this workout. Loved it. Thanks HasFit!!

  • @lorrainehale629
    @lorrainehale6297 жыл бұрын

    I am addicted to your workouts! They are awesome! I'm training for a Spartan race in April and these workouts are just what I needed in the mornings!

  • @tts.8787
    @tts.87874 жыл бұрын

    Love all your videos. The best ones for beginners as the rhythm is just right for us to follow and your talks encourage us a lot. Not too much and not too pressing. thank you for your great work!! Awesome.

  • @AravindU43
    @AravindU437 жыл бұрын

    Best HIIT workout I ever done. Still struggling to breath while I'm typing this. Really a 'pushing your llimit' kinda workout. Thanks HASFIT for sharing this.

  • @HASfit

    @HASfit

    7 жыл бұрын

    You're welcome, Aravind!

  • @vaibhavi.mishra944

    @vaibhavi.mishra944

    2 жыл бұрын

    Try Caroline girvan's workout and ur opinion will be changed for the good.

  • @antoniafowler1089
    @antoniafowler10893 жыл бұрын

    I love the HASfit tribe! Coach and Claudia have the best workouts!

  • @Crusherwoman
    @Crusherwoman4 жыл бұрын

    Hi...I think you two are great! I love all of your workouts. I get bored easily but you have so many to select from that I'm not bored and am motivated to exercise. I especially love the way Coach encourages us to keep going and don't quit! It's like he's reading my mind!! Claudia, you are great too! You keep it real!

  • @keku794
    @keku7943 жыл бұрын

    OMG I reached tears a few times during this workout!!! Thank you so much for this burn 💕

  • @theollieway8575
    @theollieway85754 жыл бұрын

    I can't say thank you enough for you guys providing these workouts. I have been doing home workouts for a few months now and this is the first time I feel like I have gone to the gym after a workout. I feel awesome and totally worked out. Thank you so much!

  • @nelebarbrock8169
    @nelebarbrock81694 жыл бұрын

    hey guys, this is one of my favorite workouts. i did it during my pregnancy till the very last day (had to adjust some moves a bit) and i am also enjoying it now regularly to get fit again :) thx a lot!

  • @TheUNFIRidgefield
    @TheUNFIRidgefield7 жыл бұрын

    Like it?? LOVED IT! The variety, the pace, y'alls encouragement!! Working towards a Patreon status... be standing w/you very soon, guys! God bless, keep, & protect you & your family! ☝🏾️👍🏾👍🏾😊

  • @debracarnevalebasinski9098
    @debracarnevalebasinski90984 жыл бұрын

    love your workouts keep making new ones!

  • @lolobennett5486
    @lolobennett54864 жыл бұрын

    Love your videos...and this one is one of my favourites! Thanks for posting!

  • @user-ws6ip2ln9e
    @user-ws6ip2ln9e8 ай бұрын

    One of my favourite workouts! It really pushes you!!! By the end you’re energy will be through the roof!! Highly highly recommend

  • @ujunnameka1904
    @ujunnameka19047 жыл бұрын

    I'm just a sucker for pain! Thanks guys I almost quit four times but kept getting motivated to continue. Thanks Claudia and coach

  • @HASfit

    @HASfit

    7 жыл бұрын

    Yes! We like the pain too! LOL. Thanks for your support Uju.

  • @Chiara0608
    @Chiara06084 жыл бұрын

    Love your workouts! I repeat them often 💜

  • @ashtynspringer3359
    @ashtynspringer33593 жыл бұрын

    Love this workout! I loved not knowing what to expect next! Made me want to keep going!

  • @fatmajakop1984
    @fatmajakop19847 жыл бұрын

    thank coach and clodia for all of years of your workouts and how you are positive with us you are my best wourkout

  • @HASfit

    @HASfit

    7 жыл бұрын

    Thank you for all of your continued support and hard work. We couldn't do this without you!

  • @dianakyle9040
    @dianakyle90403 жыл бұрын

    That was a great workout!! Loved it guys! Great job! Always so motivating!

  • @agoddessrising9704
    @agoddessrising9704 Жыл бұрын

    Just FINISHED!!! This was awesome and def challenges me in a great way. Loved it and am def a supporter - thanks so much, you two! 🔥🔥🔥🔥🙌🏼❤️🙏🏼

  • @lezamaflipped
    @lezamaflipped3 жыл бұрын

    I love this! Do you have any more that are similar for people who get bored easily? You guys are the best! Thank you for keeping me fit at home!

  • @bloomfullcircle6017
    @bloomfullcircle60175 жыл бұрын

    Oh I so didn’t feel like working out today, but you two are always there for us that need you. As always, thank you for a great workout. I’ve been working out with you guys for 2 years now. I’m in the best shape of my life after having 3 kids and not only that, I feel knowledgeable and confident in fitness.

  • @wendydecarlo3038
    @wendydecarlo30387 жыл бұрын

    Really good, challenging, as promised, good for the easily bored exerciser!!! Keep up the great work!!

  • @soap4488
    @soap44884 жыл бұрын

    It's amazing how my stamina increased in just a weeek doing HIIT workouts! Plus that amazing feeling after completing a challenging workout. I motivate myself to workout by just thinking about this awesome feeling afterwards. Thank you!

  • @ilovejforce
    @ilovejforce7 жыл бұрын

    LOVE the motivation and positivity and the push to keep going!!! You guys are awesome and are totally kicking my butt. After 3 months of Jillian Michael's cardio I needed to switch it up and incorporate more strength into my routine after cardio helped me lose 10 pounds. Can't wait to get lean and toned!!

  • @HASfit

    @HASfit

    7 жыл бұрын

    Thanks for joining us Jules and welcome to HASfit! :)

  • @agoddessrising9704
    @agoddessrising9704 Жыл бұрын

    I love you two! Thinking of giving this a try, today! Did your 15 min strength training yesterday (as I've done many times before -- 2-3x/week - always so great) so pacing myself -- lol but you two are WONDERFUL !Thank you! :) xx

  • @wendytrinh3289
    @wendytrinh32895 жыл бұрын

    Another good work out you killing me. Like you said think about the result not the process. You are absolutely right and that keep me going. Thank you so much for your personal work out.

  • @Akingdomdiva1985
    @Akingdomdiva19852 жыл бұрын

    This is hands down one of my favorite workouts. 🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️am guilty of becoming board with workouts…so this was a nice mix up. Please keep them coming. Especially, workouts like this one. 💪🏾💪🏾💪🏾

  • @kumarpalsheth7485
    @kumarpalsheth74857 жыл бұрын

    Hi coach and claudia. My wife and I have been following your May calendar. Definitely working for us. The workouts are intense, but the HIIT ones seems a bit like cardio. Our observation (on super small scale, just us two) is that if we take just a 10s longer pause between the sets, we are able to maintain better form and do maybe one or two more reps in the alloted time. Thanks for all the great workouts.

  • @kimisvetec3205
    @kimisvetec32054 жыл бұрын

    this one is one of my favourites! thanks coach!

  • @borsnak
    @borsnak4 жыл бұрын

    Loved this workout. It was super hard for me but I managed to keep up till the end. Thanks guys :)

  • @magdamadsen2135
    @magdamadsen21354 жыл бұрын

    Finished this workout 1 hr ago. Nice stuff guys!! You keep me coming back :)

  • @mdarragh6805
    @mdarragh68054 жыл бұрын

    another fantastic workout! Please keep it coming!

  • @gurpreetghotra9007
    @gurpreetghotra90077 жыл бұрын

    thank you coach....you are such a warm human being...

  • @HASfit

    @HASfit

    7 жыл бұрын

    Thank you for the kind words Gurpreet!

  • @Nikkilynndodgen
    @Nikkilynndodgen5 жыл бұрын

    Such a great workout from upper to lower, I feel it all. I enjoy the positivity u guys share, thank u!

  • @HASfit

    @HASfit

    5 жыл бұрын

    Thank you for working out with us!

  • @ericscaringe9863
    @ericscaringe9863 Жыл бұрын

    Simply amazing!!

  • @lisamonday3450
    @lisamonday34507 жыл бұрын

    I love this new workout!! Most of the time I do Coach Kozak's version, but is nice to have Claudia's, in case I have to do a little less intense!! Your workouts have really helped me to get into shape!! Thanks for all you do and your encouraging words to never quit!!

  • @HASfit

    @HASfit

    7 жыл бұрын

    Thanks for working out with us Lisa! We appreciate you and your kind words.

  • @urkulmomma
    @urkulmomma7 жыл бұрын

    Love your work outs!!! Thank you for all you do!!!

  • @HASfit

    @HASfit

    7 жыл бұрын

    You're welcome!

  • @alaabu508
    @alaabu5087 жыл бұрын

    this is my first workout from your channel and i loveeddd it!! thank you guys for this amazing workouts gonna finnish this wholechallenge this month and i cant wait to see the results.

  • @HASfit

    @HASfit

    7 жыл бұрын

    Welcome to HASfit! We thank you for joining us and we can't wait to hear about your results. :)

  • @beckywu7727
    @beckywu77273 жыл бұрын

    I have done this workout many times. Still feel exhausted by the end! Absolutely my most favorite whole body workout!

  • @emilyannemacanlis6088
    @emilyannemacanlis6088 Жыл бұрын

    I keep coming back to this one, it's amazing! ❤❤

  • @jamesbyerly766
    @jamesbyerly7667 жыл бұрын

    another good one coach, thanks

  • @shaivichandavarkar8189
    @shaivichandavarkar81897 жыл бұрын

    Amazing workout channel! Thanks Coach K and Claudia!

  • @HASfit

    @HASfit

    7 жыл бұрын

    You're welcome, Shaivi!

  • @annepontioso9517
    @annepontioso95177 жыл бұрын

    i'm gonna do this now. i love your work outs. thanks so much!!

  • @HASfit

    @HASfit

    7 жыл бұрын

    Thanks for the love Anne! Awesome, how'd it work out for you?

  • @annepontioso9517

    @annepontioso9517

    7 жыл бұрын

    It's perfect coach. I finished it.. Killer.. but i love it! 👍🏼👍🏼👍🏼

  • @jocelynnetaylor6870
    @jocelynnetaylor68706 жыл бұрын

    Absolutely love these two- such amazing workouts- such a difference in my body

  • @HASfit

    @HASfit

    6 жыл бұрын

    Thank you for sharing that with us and for all of your hard work!

  • @cathyleon3460
    @cathyleon34604 жыл бұрын

    I lost 35 lbs by doing your exercises and eat well.God bless your family.thank you so much beautiful couple ❤️❤️♥️

  • @jspoosener6729
    @jspoosener67293 жыл бұрын

    Thanks for the great workouts. You guys are the best --much appreciated in these COVID days.

  • @user-lb8cs8nv8v
    @user-lb8cs8nv8v6 ай бұрын

    Thank you HasFit. That was very awesome and a lot of fun. 👍🏼

  • @JC-ww4qr
    @JC-ww4qr3 жыл бұрын

    Loooveed it!

  • @livemusic1422
    @livemusic14223 жыл бұрын

    Sooooo good!! You guys are my favorite!!🙏🏻❤️

  • @barbaranowman5892
    @barbaranowman58924 жыл бұрын

    People are rude to have said anything about you losing your balance you are human and it just shows that it happened keep up the hard work I appreciate your videos thank you

  • @annagemma8631
    @annagemma86314 жыл бұрын

    great full body workout. Thank you guys!

  • @nadeenmaayeh1027
    @nadeenmaayeh10272 жыл бұрын

    i have tried many workouts in gyms and with private coaches. YOU GUYS ARE THE BEST ! I FEEL THE DIFFERENCE LIKE NEVER BEFORE!!!

  • @pb4life597
    @pb4life5975 жыл бұрын

    Month 2! Love the Motive workout calendar. Highly recommend these workouts.

  • @HASfit

    @HASfit

    5 жыл бұрын

    Thank you for leaving a comment!

  • @riyadharne4721
    @riyadharne47215 жыл бұрын

    The best workout I've ever done! It's amazing

  • @HASfit

    @HASfit

    5 жыл бұрын

    That's awesome!

  • @liannehenzon8834
    @liannehenzon88346 жыл бұрын

    Love this HIIT workout so much! Gonna do this everyday!

  • @HASfit

    @HASfit

    6 жыл бұрын

    Thank you!

  • @karthikkaundinya7733
    @karthikkaundinya77333 жыл бұрын

    Awsome stuff guys...been following your LIIT FOR SOME TIME..but this HIIT is something

  • @enaebanks8048
    @enaebanks80487 жыл бұрын

    Best workout yet!!! You two are an amazing team for us normal people, super inspiring. Also, thanks for having so many HIIT workouts with different time lengths. LOVE YOU!

  • @HASfit

    @HASfit

    7 жыл бұрын

    Thank you so much for your kind words and we appreciate all the love! We love you back, Ena!

  • @rekesreenivasulu8269

    @rekesreenivasulu8269

    6 жыл бұрын

    Ena Ebanks NJ in

  • @tailises1713
    @tailises17136 жыл бұрын

    This one and the resistance band total body workout are my favourites! I love the way you always work the back muscles on your total body videos!

  • @HASfit

    @HASfit

    6 жыл бұрын

    Thank you Tailise!

  • @terricushing2452
    @terricushing24525 жыл бұрын

    Excellent workout and I love how the Coaches talk through the exercises instead of going radio silent like other fitness videos. It helps keep me motivated and going!

  • @HASfit

    @HASfit

    5 жыл бұрын

    Thank you for working out with us!

  • @jacobaskeroth7474
    @jacobaskeroth74745 жыл бұрын

    Solid workout for sure! Thanks for posting this! Planning on coming to these much more regularly.

  • @HASfit

    @HASfit

    5 жыл бұрын

    Thanks for the feedback!

  • @MrMoseswan
    @MrMoseswan3 жыл бұрын

    Hi coach and Claudia, thank you for the videos. I exercise with your videos during lockdown in Malaysia. God bless

  • @aprilobrien7322
    @aprilobrien73227 жыл бұрын

    Thanks for an amazing workout! I just found you guys a week ago, and my husband and I have been loving these workouts! I especially like the workouts for people who get bored easily (ME!). :) I loathe having to repeat circuits. Thanks!

  • @HASfit

    @HASfit

    7 жыл бұрын

    You're welcome April! Welcome to HASfit and we look forward to many more workouts with you and your husband!

  • @lesliefritz9854
    @lesliefritz98544 жыл бұрын

    love love love no repeat workouts!

  • @nativeigorotaincanada3794
    @nativeigorotaincanada37943 жыл бұрын

    Thank you Hasfit for this beautiful videos...your videos is helping me a lot to get over my stress..feels so good after exercising

  • @kananganjoo
    @kananganjoo2 жыл бұрын

    Loved it

  • @jaymiehusar968
    @jaymiehusar9686 жыл бұрын

    Loved this one! Have love all your videos so far! Thanks!

  • @HASfit

    @HASfit

    6 жыл бұрын

    You're welcome

  • @sarakattan8471
    @sarakattan84714 жыл бұрын

    Insane !!! Amazing workout

  • @jazesoul6809
    @jazesoul68097 жыл бұрын

    Coach and Claudia, I discovered your video (while browsing for new workout ideas) and I am so thankful to have happened on it. The moves feel great (I have a background in modern dance) and challenging, but more than that, I am impressed with the fantastic ease of supportive banter and nurturing that you two project. I felt challenged but also supported--something rather awesome to feel from a video and not a live class. Keep up the great work.

  • @HASfit

    @HASfit

    7 жыл бұрын

    Brian, this is such an awesome compliment and we thank you for your kind words. We're so happy to have you and can't thank you enough for clicking on us and giving us a shot. We look forward to many more workouts with you.

  • @daboycruz3451
    @daboycruz34514 жыл бұрын

    Once I was finished playing college football I was lost when it came to working out! I found you guys a year ago and I am grateful for that! Amazing workouts!

  • @lisaprocaccio
    @lisaprocaccio5 жыл бұрын

    Love this workout because of the no repeat exercises! It keeps your workout interesting. Please post more like these for people who get bored easily with all those videos out there that repeat the same exercises over and over. You got me as a subscriber now! Thank you.

  • @HASfit

    @HASfit

    5 жыл бұрын

    You're welcome and welcome to the HASfit Tribe

  • @ruthsusanamiranda4190
    @ruthsusanamiranda41906 жыл бұрын

    I have my workout done again thank you ! love it it goes so fast and I feel great after im done !!

  • @HASfit

    @HASfit

    6 жыл бұрын

    Thanks for your hard work Ruth!

  • @damonrain
    @damonrain6 жыл бұрын

    This was an exceptionally insane workout. Those are my favorite. Thank you HASFIT!

  • @HASfit

    @HASfit

    6 жыл бұрын

    You're welcome Damon!

  • @wendytrinh3289
    @wendytrinh32894 жыл бұрын

    Thank you so much for today workout they are amazing. Please wondering if you can make more of these.

  • @arwamubarak599
    @arwamubarak5993 жыл бұрын

    You are without a doubt the best fitness trainers on youtube 😍

  • @kelsey3048
    @kelsey30486 жыл бұрын

    I've been doing your videos for a few weeks now and I can feel myself getting stronger each time! You both are so encouraging and easy to follow and your videos are my favorites, I actually look forward to working out now! :)

  • @HASfit

    @HASfit

    6 жыл бұрын

    This is awesome Kelsey! Thank you so much for working out with us. :)

  • @denisephares1226
    @denisephares12263 жыл бұрын

    Great workout!

  • @halleylewis7242
    @halleylewis72422 жыл бұрын

    Love your workouts always my go to

  • @janierodriguez3017
    @janierodriguez30176 жыл бұрын

    Great workout! I like changing things up and this was perfect. Thanks!

  • @HASfit

    @HASfit

    6 жыл бұрын

    You're welcome Janie!

  • @gauravimishra8671
    @gauravimishra86714 жыл бұрын

    Thank you... Feels great!

  • @u.s.patriot298
    @u.s.patriot2984 жыл бұрын

    OMG love this one!!

  • @rebeccak9630
    @rebeccak96307 жыл бұрын

    Great workout! Really good instructions and I like how you both do 2 different versions so even if I can do some of the harder level, if I get pooped, I can follow Claudia part way through. You're both very motivating. Thanks!

  • @HASfit

    @HASfit

    7 жыл бұрын

    You're welcome Becky! Thanks for working out with us and keep up the hard work!

  • @danisandford4221
    @danisandford42213 жыл бұрын

    Really enjoying your workouts and great that I can follow Claudia when I'm not as strong as Coach Kozak (yet!)

  • @cheena11
    @cheena114 жыл бұрын

    Thanks Hasfit for this amazing workout

  • @SweeetSpice
    @SweeetSpice5 жыл бұрын

    I do HIIT workouts regularly but this one really kicked my butt!

  • @HASfit

    @HASfit

    5 жыл бұрын

    Always push yourself!

  • @chugalongway01
    @chugalongway017 жыл бұрын

    What I like about HasFit is coach Kuzac's ability to motivate you at the exact time you need that extra push. It's like he is in your head and knows the exact time to motivate you to finish the set.

  • @nellwyn
    @nellwyn4 жыл бұрын

    This is great. I felt like dieing when I was doing but it's so refreshing afterwards like I feel so happy.

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