I can't stress how important it is to have variety in your workouts. Helps prevent overuse injuries, burnout, boredom, plateau, build NEW muscles, and good for the brain! Reminder I try to make THURSDAYS workout some type of fusion class to give you that variety 😉❤.

@emilyharkins-widen1695

2 жыл бұрын

I couldn't agree more about variety! This workout felt so good to switch it up and I was thinking that I need to do more upper body focused workouts... I don't do enough of them.

Today's workout. The 23 minute mark made my day. Never a dull moment with you. Thanks for keeping your workouts real.😉

@MichelleBriehler

Жыл бұрын

You're so welcome! Get those hips a shaking girls!😜

Loved this. I have a knee injury and have been focussing on arms and abs to avoid lunges, this was perfect. Thank you!

This was awesome! Barre with personality!! I’ve been nursing a shoulder issue and this was my first sip back into working the upper body. It was fun, fabulous, and exactly what I needed!!! ❤❤❤❤

I know this one is not a new one but I just found it!!! Thanks 🙏🏾 really you are the very best!!!

je pensais qu'il serait facile Olé!!! Je vais surement avoir des courbature demain!!! Good job girl!!!

Love it❤❤❤

Super merci ❤️❤️❤️❤️

So good!!

👌👌👌Thanks!

Wonderfull workout! 🤗🤗

Can't wait to try it out.

@MichelleBriehler

2 жыл бұрын

Have fun!

Excelente !!! Michelle Gracias y abrazos desde Rep. Dom.

This was amazing, thank you Michelle! I love adding in these wonderful workouts to my week! I appreciate all you do!

Amazing!!! 🔥🔥🔥

@MichelleBriehler

2 жыл бұрын

Thanks.

This was great I love the barre workouts !!!

@MichelleBriehler

2 жыл бұрын

So glade! I'll throw more in here and there 😉

Thanks for this great series! :)

@MichelleBriehler

2 жыл бұрын

Your so welcome!

Loved it! Thanks so much!

@MichelleBriehler

2 жыл бұрын

Welcome!

Loved this! this was challenging, even the warm up,lol. Love the variety in your workouts along with the great instruction and giving alternative moves! Keep up the great format!

Love the barre classes!!!

@MichelleBriehler

2 жыл бұрын

So glade! NOTED!!

A perfect add on to a barre leg workout I just did with you!

@MichelleBriehler

2 жыл бұрын

You go girl!

Such an amazing class. Please keep them coming. Thank you Michelle,have a beautiful day 🌷

@MichelleBriehler

2 жыл бұрын

Your so welcome! 🌞

Michelle great workout thank you

@MichelleBriehler

2 жыл бұрын

Glad you liked it!!

That was great! I had never done a barre workout before so I didn't know what to expect. It was so much fun!

@MichelleBriehler

2 жыл бұрын

Glade you liked! It is fun to move a little differently and find some muscles that you haven't worked in awhile.

Thank you for this great workout.

@MichelleBriehler

2 жыл бұрын

Anytime.💯

I sure appreciated this workout! Not too much but enough to feel great and save energy for the rest of the week! Thank you

@MichelleBriehler

2 жыл бұрын

You're so welcome!

We've been doing a lot of lower body so this was a welcome reprieve for my legs!

@MichelleBriehler

2 жыл бұрын

Good for you!

Michelle, your workout videos save me in so many ways! It got me through covid without losing my mind and they have helped me overcome a serious health problem! I love the energy you bring and I look forward to working out with you and the girls on the driveway! I’d love to see more barre bounce and kettlebell workouts!

@MichelleBriehler

Жыл бұрын

New barre bounce coming on Thursday! I’m not sure about kettlebells. To be honest I’m not trained in them, and I don’t feel I’d do justice to correct technique. I had a friend over one time to show me some moves and I truly need some training before I start telling people how to do something. ❤️

I was going to do one of your yoga/ weights videos today and then I saw this! Thanks Michelle. Really got my heart rate up with the light weights. I was surprised how much.

@MichelleBriehler

2 жыл бұрын

YEAH!! Timing was perfect🥂

I cannot wait to do this workout!!

@MichelleBriehler

2 жыл бұрын

I hope you got this one in. It's so good! Look for NEW Yoga HIIT coming this week.

@vedanaidoo5409

2 жыл бұрын

Amazing! I loved it!!

This was perfect for a no leg day! Thank you! 😊

@MichelleBriehler

2 жыл бұрын

Agree! 💪

Such a great barre workout! I really enjoy the variety you have on your channel to mix things up. Thank you!

@MichelleBriehler

2 жыл бұрын

Keeps you guys from burnout and boredom👍

@75JayLady

Жыл бұрын

me too!!!

I might be feeling that tomorrow ❤️

@MichelleBriehler

2 жыл бұрын

In a good way💪

damn girl!!! so good!!

@MichelleBriehler

Жыл бұрын

Aww thank you!🥰

Did this after the compound workout. Perfect. Now on to PIYO😁

@MichelleBriehler

2 жыл бұрын

Your having a workout marathon! 😅💦

I love mixing up my daily workouts and your channel is perfection! Next purchase is a trampoline! I would love to see a total body resistance band (w/ handles) workout.

@MichelleBriehler

2 жыл бұрын

Coming in September...tubing band workout. It's on the schedule👍

💪🏼💕💪🏼

@MichelleBriehler

2 жыл бұрын

Go girl!

Hi Michelle, FYI I realized today that I am not seeing your video on my home page as I used to. I am subscribed but KZread will not let the "bell" stay on "all". It is not ringing me when you post a new video. Not sure if this is affecting your reach if this is happening to others. Love your workouts. Thank you very much.

@MichelleBriehler

2 жыл бұрын

best to unsubscribe than subscribe and hit bell. That has helped other in the past.

@lnkrantz

2 жыл бұрын

@@MichelleBriehler That worked!

❤❤😊😊

@MichelleBriehler

2 жыл бұрын

😊😊💜