Hi Candace, I just wanted to say thanks for this video focusing on tightness in the arms and legs. I've included it in a round-up post for my fiber arts website. Very helpful!

That was great! A new favourite. Thank you Candace x

Love this video! Super relaxing and it didn’t even feel like it was almost 30 mins

greaaaat! thank you ^^

This was perfect!

This was such a relaxing video! It flew by and really helped me to feel relaxed after a stressful day. Thank you!

absolutely made my friday morning here in sydney, australia. thanks candace, you're the bestest xx

@yogabycandace

8 жыл бұрын

+Jacqueline Marriott Aw Australia! Bucket list place for me!! Thanks for the support, so glad you enjoyed.

Love the mantra idea! Such a simple suggestion, but so wonderful to apply when resting in poses, especially on busy work days. RE.....Lax.... ❤️

Thank you so much for this video ! I've been doing some intense hiit workouts lately and I felt very tight... But this routine has helped me a lot !

@yogabycandace

7 жыл бұрын

So glad to hear it!

I feel awesome! Just what I needed since I did an upper body workout yesterday.. Thanks!

@yogabycandace

8 жыл бұрын

So glad to hear it!

I was super tight today and this really helped me open everything up :) thank you

@yogabycandace

8 жыл бұрын

+gekkii You're welcome!

Can you do a quick yoga routine for wrists and ankles? Definitely my problem areas :-)

@yogabycandace

8 жыл бұрын

+GetFitwithMindy Sure - here's for wrists: yogabycandace.com/blog/yoga-for-wrists and feet: yogabycandace.com/blog/2013/5/17/yoga-for-the-feet

@GetFitwithMindyNow

8 жыл бұрын

Thanks :-)

Thank you :) I love balancing my yoga-life with gentle routines like this. And you said your book is called Nama-slay?? That is awesome.

@yogabycandace

7 жыл бұрын

Yep! amzn.to/2mnipeb

That was great! Thank you so much!

@yogabycandace

7 жыл бұрын

So glad to hear it!

I am loving your work. I have added you to my fitness regiment :)

@yogabycandace

8 жыл бұрын

+Heather Jones Thank you!

Thank you Candace. I've had a migraine most of the evening and this was just perfect for easing my pain. #snapfam

@yogabycandace

8 жыл бұрын

Sooo happy to hear that, Kelly!!

Great flow! I started a new fitness/wellness program 2day that will last 30days. Sundays will b dedicated to yoga. 😉 This was perfect for my first day of the program! Namaste! Cathy Pérez

@yogabycandace

8 жыл бұрын

+Cathy Perez Awesome, so honored to be a part of your practice.

great video...thanks!

@yogabycandace

8 жыл бұрын

+Mike DiGennaro You're very welcome!

lo necesitaba , gracias 🙏💚💚

@yogabycandace

8 жыл бұрын

+Karen Luzcía Oporta Con mucho gusto!

Candace, amazing video! This got me loose and relaxed for the day! I can't find any vids on the breathing aspect. Do you have one. In Jiu Jitsu many practitioners do it and I want to learn. Thanks again!!!!!

@yogabycandace

7 жыл бұрын

So glad to hear you liked this! Yes, give this a try: kzread.info/dash/bejne/ppOnz7meqsankqQ.html

muchas gracias me encata

@yogabycandace

8 жыл бұрын

+Ivan Dilone Con gusto!

What equipment do you use to record your videos? Do you do them yourself?

@yogabycandace

8 жыл бұрын

+Ashton Reynolds (Yoga4Vitality) Hi! Yep, app produced in house. You can check out all equipment here: yogabycandace.com/blog/yoga-blog-frequently-asked-questions

@AshtonReynoldsYoga4Vitality

8 жыл бұрын

Yoga by Candace thank you!