30 Minute Deep Sleep Music ★︎ Wake Up Energized ★︎ Melatonin Release, Stress Relief
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We are happy to present you our newest 30 Minute Deep Sleep Music to Wake Up Energized.
The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.
Recent scientific studies provides strong evidence that sleep is important for optimizing memory performance.There is a growing evidence that multi-night sleep restriction can impair cognitive performance and many adults do not receive adequate nocturnal sleep.
Napping can provides the solution for this problem. Mid-afternoon naps have been shown to benefit alertness, sustained attention, and declarative memory as well as the learning of new material, both following sleep restriction and even when participants receive sufficient nocturnal sleep.
Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.
Let us know what you think in the comments below! Enjoy my friends, Peace.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks
Пікірлер: 24
سبحان اللہ وبحمدہ سبحان اللہ العظیم
Very beautiful video. I like sea. Thanks for sharing. ^^*
@5mintozen510
3 жыл бұрын
Thank you for listening to our music! 🙏🙏🙏
Nice video. Nice sharing. New one.
@5mintozen510
3 жыл бұрын
Thank you for listening to our music! 🙏🙏🙏
Beautiful stuff
@5mintozen510
3 жыл бұрын
Thanks for listening!🙏
So realaxing
@5mintozen510
3 жыл бұрын
🙏🙏🙏
El Mar es infinito como nuestro espíritu..
Beautiful music and absolutely cool video 🔥love love love😍💖
@5mintozen510
3 жыл бұрын
I'm happy to know that my friend!I hope you enjoy the next videos that we are going to release!PEACE 🙏🙏🙏
@musicbeads-relaxingmusic4680
3 жыл бұрын
@@5mintozen510 nice sharing. Nice video. New one.
Very beautiful video. Appreciate your talented work. Received a lot of positive vibes. Enjoyed, 👍liked. Support always ❤️
@DreamscapesMusicCinema
3 жыл бұрын
Nice post Valentine ! Mark.
@5mintozen510
3 жыл бұрын
Thank you my friend. Love, happiness and health! 🙏🙏🙏
Great. I love your tunes. Please continue to grow. Good luck
@5mintozen510
3 жыл бұрын
Thank you for listening to our music! 🙏🙏🙏
So peaceful😌🎶😌🎶😌🎶😌🎶🎶😌🎶😌
@5mintozen510
2 жыл бұрын
🧘🏽 🧘🏽 🧘🏽
Nice music ur the only person who can make music and get me to sleep
@5mintozen510
3 жыл бұрын
I hope you enjoy the next videos that we are going to release! ☮️ ☮️ ☮️
@SupaDangerGrangerful
3 жыл бұрын
요가음악모음 신비로운 인도명상음악 요가음악 마음이 편안해지는 음악, 임산부 요가 배경음악, 요가노래, 아름다운 편안한 음악 플루트, 기타 & 피아노 음악, 새 노래
Sleep isn't meditation.....meditation is to fix the attention on the Supreme Lord and His Qualities, Names, Pastimes, Associates, etc...anything in relation to Him....so it requires regulating the senses, engaging the mind and this can only be done by higher knowledge (transcendental knowledge)....