30-Minute Chair Exerises for Weight Loss No Weights🔥150 Calories🔥
Join my weight loss program: briansyuki.com/
You can get in great shape with sitting exercises. They simultaneously activate different muscles, especially the core.
If you have an injury or you're feeling lazy today, this one will be perfect for you.
Doing unique exercises like this one enriches your fitness journey and guarantees consistency.
Enjoy the chair exercises for weight loss no weights.
Пікірлер: 28
I'm stuck at home with a foot injury and these chair workout videos are really helping me stay active and positive. Thank you!
@briansyuki
Ай бұрын
Glad they're helping. Stay consistent
Omg thank you, I’m recovering from surgery and haven’t been able to do your normal videos. This is perfect!!!!! Thank you xs a million
@briansyuki
Ай бұрын
You're most welcome. Quick recovery
these are quite fun! thanks!
@briansyuki
Ай бұрын
Glad you like them!
Thank you Brian 🥰
@briansyuki
Ай бұрын
You are so welcome
This one is noiseless and doable in a corner without anyone noticing. Been at this since Monday. Hope I can follow it diligently 2 weeks till I move to your other workouts.
@briansyuki
Ай бұрын
Keep going 💪🏽 the results will show soon
@rashmishenoy9394
29 күн бұрын
Thanks @@briansyukiI did Monday through Friday just before lunch. What should I do at weekend? Do I continue or use your video on weekend weightloss?
Thank you Brian much appreciate just what I need
@briansyuki
Ай бұрын
Very welcome
Thank you Thank you so much Brian ❤
@briansyuki
Ай бұрын
You are so welcome
thank you so much!it even has calorie loss
@briansyuki
Ай бұрын
You're welcome!!
I did the whole workout 💪 😊
@briansyuki
Ай бұрын
Well done 👏🏼
Thank you teacher for another awesome workout ❤❤❤❤❤💪🏃
@briansyuki
Ай бұрын
You're so welcome!
Wow 👌 👏 sir
@briansyuki
Ай бұрын
So nice
✔️
Salut mon amie
@briansyuki
Ай бұрын
Hello 💪🏽
👏😃 #NewSubscriber
@briansyuki
Ай бұрын
Welcome aboard!